The Little Blue Book of Fitness and Health: 393 Common Sense Tips to Help You Achieve Optimum Physical, Mental, and Spiritual Health
Fitness
Synthetic audio, Automated braille
Summary
Fitness and good health are the result of a change in lifestyle. The 393 commonsense tips in this book will lead to a properly conditioned body, a sound mind, and a contented spirit.
Title Details
ISBN
9781418559014
Publisher
Thomas Nelson
Copyright Date
1998
Book number
6651020