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The essence of taiji qigong: the internal foundation of taijiquan (Martial Arts - Qigong Ser.)
Par Jwing-Ming Yang. 1994
This text is for students who have learned a Taiji (Tai Chi) form and want to reach new levels of…
skill and ability. Regular Qigong practice accelerates the health benefits of Taiji; reducing stress, strengthening immune system and deepening awareness of breath and body coordination. 1994.The complete yoga course: a personal yoga programme that will transform your daily life
Par Howard Kent. 1997
A month-by-month course which builds confidence and enables even complete beginners to appreciate the benefits of yoga. Step-by-step instructions guide…
you through the course as you learn new postures and develop your own daily programme. The book also integrates the meditative side of yoga to build a calm, positive manner. 1997.The Chicago Cubs: story of a curse
Par Rich Cohen. 2017
Follows the Cubs' early days as the first powerhouse baseball team, winners of the 1907 and 1908 World Series; their…
storied players, such as Billy Sunday, the 2nd baseman who became the most popular preacher in America; their old stadiums; their owners, from chewing gum magnate William Wrigley to Thomas Ricketts, CEO of Ameritrade; and their time between the two World Wars; all of it leading up to the momentous last World Series appearance and the breaking of the famed curse. 2017.The bullpen gospels: major league dreams of a minor league veteran
Par Dirk Hayhurst. 2010
Pitcher Dirk Hayhurst is not a superstar, never even a 'Top Prospect', and in the game of baseball, if you…
don't fit in either of those categories, it can almost be as if you don't exist. Hayhurst tackles this issue - the issue of labels and identity and the problems that come along with them - but also writes about seeing ballplayers as more than just numbers on the backs of jerseys, and about life, with baseball as the backdrop. Descriptions of sex, explicit strong language. Bestseller. 2010.The body Principal: The Exercise Program For Life
Par Victoria Principal. 1983
A program of simple exercises that can be done while sitting in a chair, riding in a car, or standing…
in line. Includes exercises for specific parts of the body, a 30-day diet plan and a maintenance program. c1983.The 3-season diet: solving the mysteries of food cravings, weight-loss, and exercise
Par John Douillard. 2000
The author presents the results of a decade he spent applying Ayurvedic concepts to the American way of life, including…
exercise, eating habits, and stress prevention techniques. The diet follows nature's harvest: low fat in the spring, high carbohydrates in the summer, and high protein and fat in the winter. 2000.Take me out to the ball game: a history of baseball in America (The modern scholar)
Par Timothy Baker Shutt. 2007
Strong women stay young
Par Miriam E Nelson, Sarah Wernick. 1997
The author discusses how weight-lifting exercises can help prevent osteoporosis, improve balance, and increase energy--in addition to controlling weight. Presents…
a program of strength-training exercises that can be done at home with a minimum of equipment by women of all ages. Based on a study published in the Journal of the American Medical Association. c1997.Stop the insanity
Par Susan Powter. 1993
This popular television personality and authority on wellness explains how people can take control of their lives for better health…
and self-esteem through diet, mental fitness and the power in creating a positive image of themselves. 1993.Stolen season: a journey through America and baseball's minor leagues
Par David Lamb. 1991
After covering bloody events in Middle East war zones, a foreign correspondent returns to America determined to take time off.…
Lamb, also hoping to renew his boyhood enthusiasm for baseball, spends a summer observing sights, sounds, players, and fans in ballparks. This account chronicles his journey across the country and into the recesses of his memory. Some strong language. c1991.Reggie: the autobiography
Par Mike Lupica, Reggie Jackson. 1984
The lively story of baseball's "superduperstar" as he approaches the end of his dramatic career on the diamond. Jackson describes…
his childhood and college years, his stint in the minor leagues in the Deep South, and his legendary career as a feisty slugger. Strong language. Bestseller 1984.Rajeunir par la technique Nadeau: méthode de régénérescence (Collection Alimentation & santé)
Par Colette Maher. 1984
Power ball: anatomy of a modern baseball game
Par Rob Neyer. 2018
The former ESPN columnist and analytics pioneer dramatically recreates an action-packed 2017 game between the Oakland A's and eventual World…
Series Champion Houston Astros to reveal the myriad ways in which Major League Baseball has changed over the last few decades. 2018.Pretty happy: healthy ways to love your body
Par Kate Hudson. 2016
In this lifestyle guide, actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong,…
and beautiful from the inside out. Kate's philosophy is simple: living healthfully is about positivity and throwing the idea of "perfection" out the window. 2016.Le nouveau guide vivre plus: pour vivre mieux, en santé et plus longtemps
Par Karine Larose. 2012
Dans “Le Nouveau Guide Vivre Plus”, Karine Larose explique dans un langage clair et concis les bienfaits de l'activité physique…
et les paramètres clés pour obtenir des résultats concrets grâce à des tests écrits et physiques. Le lecteur comprendra comment s'entraîner de façon efficace, ainsi que l'importance d'intégrer l'exercice physique dans son quotidien. 2012.Ninety percent mental: an all-star player turned mental skills coach reveals the hidden game of baseball
Par Scott Miller, Bob Tewksbury. 2018
Bob Tewksbury shows listeners a side of baseball only he can provide, given his singular background as both a longtime…
MLB pitcher and a mental skills coach for two of the sport's most fabled franchises, the Boston Red Sox and San Francisco Giants. 2018.Moneyball: the art of winning an unfair game
Par Michael Lewis. 2003
Author of "The New New Thing" describes how Billy Beane, general manager of baseball's Oakland Athletics, came in first place…
in the American League West in 2002. Examines Beane's use of computers, statistics, and scouting to achieve success despite a minor league budget. Strong language. Bestseller. 2003.Memories of summer: when baseball was an art and writing about it a game
Par Roger Kahn. 1997
A sportswriter's memoir of "the gilded era of baseball," the postwar years before million-dollar salaries, television networks, and player strikes.…
Recounts his experiences covering the Brooklyn Dodgers and offers observations on Willie Mays, Leo Durocher, Mickey Mantle, and other stars. 1997.Lyn Marshall's everyday yoga
Par Lyn Marshall. 1982
The author demonstrates her own unique style of yoga using gentle stretching movements that get to virtually every part of…
the body without exertion or strain. The text takes the readers through a routine specially designed to condition, firm and relax you effortlessly from head to toe. 1982.L'art de se promener (Rivages poche ; #187)
Par Pierre Deshusses, Karl Gottlob Schelle. 1996