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A wide-ranging account of the development of North American archaeology, with particular emphasis on early man, the Southwest, the American…
Indian, and the mound builders. 1971. Uniform title: Der erste Amerikaner.
This text is for students who have learned a Taiji (Tai Chi) form and want to reach new levels of…
skill and ability. Regular Qigong practice accelerates the health benefits of Taiji; reducing stress, strengthening immune system and deepening awareness of breath and body coordination. 1994.
Traces the research scientist co-author's explorations in Greece and the Gobi Desert for the origins of the mythical griffin, relating…
the story of the ancient Scythians and the griffins that were said to have guarded their treasure. Grades 2-4. 2015.
A month-by-month course which builds confidence and enables even complete beginners to appreciate the benefits of yoga. Step-by-step instructions guide…
you through the course as you learn new postures and develop your own daily programme. The book also integrates the meditative side of yoga to build a calm, positive manner. 1997.
When the pharaohs of Egypt died, they were mummified and buried in pyramids and tombs with all their riches. But…
as centuries passed, the tombs were looted and the pharaohs' gold stolen. Then Howard Carter found the greatest Egyptian treasure trove of all - the tomb of King Tut's mummy! But did the amazing treasure come with a deadly curse? Grades 2-4. 2007.
A program of simple exercises that can be done while sitting in a chair, riding in a car, or standing…
in line. Includes exercises for specific parts of the body, a 30-day diet plan and a maintenance program. c1983.
Describes the archeological exploration begun in 1939 in Rome to unearth the lost remains of St. Peter. Details the excavations…
under St. Peter's Basilica, the uncovering of the tomb, and the historical and archeological evidence indicating that the discovered bones are those of St. Peter. 1982.
The author presents the results of a decade he spent applying Ayurvedic concepts to the American way of life, including…
exercise, eating habits, and stress prevention techniques. The diet follows nature's harvest: low fat in the spring, high carbohydrates in the summer, and high protein and fat in the winter. 2000.
A geologist recalls the first scientific proposals of the theory that a large asteroid or comet had collided with Earth…
sixty-five million years ago, causing the extinction of the dinosaurs. Describes the vehement debate that followed, the accumulation of evidence, and the discovery of a crater beneath the Yucatan peninsula that appears to substantiate the impact claim. c1997.
Discusses the human mummies of Egypt and how they were preserved, the discovery of a frozen mammoth in Siberia and…
the mummies of Peru. For junior and senior high readers. 1985.
The author discusses how weight-lifting exercises can help prevent osteoporosis, improve balance, and increase energy--in addition to controlling weight. Presents…
a program of strength-training exercises that can be done at home with a minimum of equipment by women of all ages. Based on a study published in the Journal of the American Medical Association. c1997.
This popular television personality and authority on wellness explains how people can take control of their lives for better health…
and self-esteem through diet, mental fitness and the power in creating a positive image of themselves. 1993.
Four mummies, from a mighty pharaoh to a poor weaver, are studied scientifically to reveal the lives and times of…
these three-thousand-year-old people. Also describes embalming and mummification, life in ancient Egypt, and the scientific techniques now used to study mummies. Grades 3-6. 1999.
In this lifestyle guide, actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong,…
and beautiful from the inside out. Kate's philosophy is simple: living healthfully is about positivity and throwing the idea of "perfection" out the window. 2016.
Dans “Le Nouveau Guide Vivre Plus”, Karine Larose explique dans un langage clair et concis les bienfaits de l'activité physique…
et les paramètres clés pour obtenir des résultats concrets grâce à des tests écrits et physiques. Le lecteur comprendra comment s'entraîner de façon efficace, ainsi que l'importance d'intégrer l'exercice physique dans son quotidien. 2012.
Describes various mummies preserved by glaciers, deserts, peat bogs and mountains from all over the world. Explains why anthropologists study…
these remains and what scientists learn from them. Conflicting attitudes toward the dead are discussed. For grades 4-7. 2000.
The author demonstrates her own unique style of yoga using gentle stretching movements that get to virtually every part of…
the body without exertion or strain. The text takes the readers through a routine specially designed to condition, firm and relax you effortlessly from head to toe. 1982.