Psychology Today: Calming the Anger Storm
Famille et relations familiales , Psychologie, Épanouissement personnel
Audio avec voix de synthèse, Braille automatisé
Résumé
Understanding where anger comes fromand how to control it. This authoritative examination of anger offers important information on both the psychological and physiological aspects of this difficult emotion, and how even the smallest outbursts can affect every part of our… livesand the lives of those around us. With professional input from experts in the field and poignant anecdotes from those with anger management difficulties, Psychology Today: Calming the Anger Storm provides the steps one needs to overcome and manage rage.