Dynamic aging: simple exercises for whole-body mobility
Health and medicine, Fitness
Human-narrated audio
Summary
Bowman, author of Whole Body Barefoot (DB 106512), presents a guide to exercises to restoring movement for those fifty-years-old and older. Focuses on creating healthier feet, better balance, and improving the activities of daily life. Includes the experiences of four… women over the age of seventy-five who have used the principles and exercises. 2017
Title Details
ISBN
9781943370122
Publisher
Propriometrics Press
Copyright Date
2017
Book number
5352936
Audio details for CELA title
Narrator
Madelyn Buzzard
Duration
4 hours 14 minutes 12 seconds
Audio producer
American Printing House for the Blind