Tiny Buddha's Inner Strength Journal: Creative Prompts and Challenges to Help You Get Through Anything
Santé et médecine, Rédaction, Épanouissement personnel
Audio avec voix de synthèse, Braille automatisé
Résumé
BECOME YOUR MOST POWERFUL SELF If these challenging times have taught us anything, it&’s that resilience is the key to getting through whatever life throws at us. With the Tiny Buddha&’s Inner Strength Journal, you&’ll chart your own path… to not only surviving but also thriving in your hardest times. Using creative prompts and thoughtful exercises, this interactive journal will help you discover your strengths, manage your emotions, take good care of yourself, and feel more in control in the face of the unknown. With the simple practices found within these pages, you&’ll learn to get up and get stronger when life knocks you down so you can get a lot more out of life.