Boomercise: exercising as you age
Santé et médecine, Forme physique
Audio avec voix humaine
Résumé
Men and women of the boomer generation now have a book about exercise catered to their specific needs and circumstances. Encouraged by doctors to continue to exercise three to five times a week for their health, a legion of running,… swimming and biking elders are flouting the conventional limits of the middle-aged body's abilities, and filling the nation's operating rooms and orthopedists' offices in the process. c2012.
Description du titre
ISBN
9781935412328
Éditeur
Fitness Information Technology
Année
2012
Cote
2397981
Description de la version audio du CAÉB
Narrateur
Kunal Shah
Durée
10 heures 55 minutes 8 secondes
Producteur
CNIB, 2013.