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Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly…
relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers suffer frequent damage to physical and mental health. This book is written for them - and also for the rest of us who don't know what being a carer is all about. The book airs such topics as sex, thoughts of murder, and dealing with the responses of friends and officials who fail to understand. 2006.The self-sufficient gardener: a complete guide to growing and preserving all your own food
Par John Seymour. 1978
The scented garden
Par Rosemary Verey. 1981
All too often a garden is only a show-piece for colour and shape: without that extra dimension of perfume it…
loses its soul. In this book the author presents over a thousand plants which she finds best able to provide a framework for a fragrant garden, how to grow them and how to bring their flavours indoors. A bonus is the rediscovery of plants that have been grown and used in the past in Egypt and Rome, through the Middle Ages and Tudor England to the Victorians. 1981.The rights of nature: a legal revolution that could save the world
Par David R Boyd. 2017
Palila v Hawaii. New Zealand's Te Urewera Act. Sierra Club v Disney. These legal phrases hardly sound like the makings…
of a revolution, but beyond the headlines portending environmental catastrophes, a movement of immense import has been building in courtrooms, legislatures, and communities across the globe. Cultures and laws are transforming to provide a powerful new approach to protecting the planet and the species with whom we share it. Lawyers from California to New York are fighting to gain legal rights for chimpanzees and killer whales, and lawmakers are ending the era of keeping these intelligent animals in captivity. In Hawaii and India, judges have recognized that endangered species--from birds to lions--have the legal right to exist. Around the world, more and more laws are being passed recognizing that ecosystems--rivers, forests, mountains, and more--have legally enforceable rights. And if nature has rights, then humans have responsibilities. 2017.The Runner's World complete book of running for beginners
Par Amby Burfoot. 2005
Everything you need to know to begin running for pleasure, for health - for life! From the first steps you…
take (and the shoes you take them in) to building a sound training plan, boosting your endurance and learning to run with an ease and speed you could never have imagined possible. 2005.The rock-n-roll singer's survival manual
Par Mark Baxter. 1990
Considered the "bible" of rock singing, this is a thorough yet easy-to-understand presentation of the basic elements necessary to sing…
with confidence. There are sections on vocal production, training, breathing, posture, diet, and even overcoming nervousness and dealing with emotions. Also exposes the true consequences of coffee, alcohol, and smoking. c1989, 1990.The religions of the east: paths to enlightenment (The modern scholar)
Par Stephen R Prothero. 2005
The open road: the global journey of the fourteenth Dalai Lama
Par Pico Iyer. 2008
Iyer, a travel writer, essayist and novelist, has known the Dalai Lama, spiritual and political leader of Tibet, for more…
than 30 years. Organizing his observations by aspects of the Dalai Lama's work and character: icon, monk, philosopher, politician, Iyer plumbs different sides of His Holiness, whom he demythologizes even as he expresses a clear-eyed respect for his achievements. 2008.The master spirit of the age: Canadian engineers and the politics of professionalism, 1887-1922
Par J. Rodney Millard. 1988
Explores the issues that shaped engineers' perception of their work and its place in society. Determined to raise their status,…
schools and societies were organized and, eventually, engineers obtained licensing and regulatory powers. c1988.The making of a country lawyer: An Autobiography
Par Gerry Spence. 1996
Chronicles Spence's first forty years, before he gained fame for winning a multimillion-dollar verdict on behalf of the dead plutonium…
worker Karen Silkwood. Tells of his mother's suicide when Spence was ten, his own alcoholism, and his affair with the woman who became his second wife. Some strong language and some descriptions of sex. 1996.The law of the land: a history of the Supreme Court (The modern scholar)
Par Kermit Hall. 2003
Utah State University professor, Kermit L. Hall delivers a course that explores the Supreme Court as a living, breathing institution.…
Listeners will come to know the court through a thorough study of its most significant decisions. 2003.The insurance book: what Canadians really need to know before buying insurance
Par Sally Praskey, Helena Moncrieff. 1999
A guide to buying property, health, car, disability, life and travel insurance. Some of the most common questions about the…
ins and outs of insurance policies are answered in a straight forward, easy-to-understand manner. 1999.The internet for 50: the complete guide for every Canadian over 50
Par Andrew Dagys. 1999
This updated and revised edition provides comprehensive information to the Canadian fifty plus Internet enthusiast. It explains how the Internet…
works, how to use e-mail, the best relevant web sites, and answers to commonly asked questions. 1999.The implosion conspiracy
Par Louis Nizer. 1973
Happiness and how it happens: Finding Contentment Through Mindfulness
Par Suryacitta. 2011
Happiness: a guide to developing life's most important skill
Par Daniel Goleman, Matthieu Ricard, Jesse Browner. 2018
Drawing from fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational account of…
how to rethink our realities in a fast-moving modern world. 2018. Uniform title: Plaidoyer pour le bonheur.The things you can see only when you slow down: how to be calm and mindful in a fast-paced world
Par Chi-Young Kim, Hyemin. 2017
The world moves fast, but that doesn't mean we have to. In this mindfulness guide, Haemin Sunim, a Buddhist meditation…
teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life. By offering guideposts to well-being and happiness in eight areas--including relationships, love, and spirituality--Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. 2017.The 100-minute Buddha
Par Jinananda. 2010
This short book outlines the fundamental elements of Buddhism by recounting the life and ministry of the Buddha. For Buddhists…
the teaching and example of the Buddha remains the core of their beliefs and way of life. 2010.Où tu vas, tu es: apprendre à méditer en tous lieux et en toutes circonstances
Par Jon Kabat-Zinn, Yolande Du Luart. 2012
" En 1979, le Dr Jon Kabat-Zinn s'associe à l'université du Massachusetts pour créer le Centre de recherche clinique pour…
la réduction du stress. Ses méthodes, fondées sur les techniques bouddhiques de la méditation et de la pleine conscience, obtiennent très vite des succès remarquables, tant auprès de grands malades dont les souffrances sont enfin apaisées qu'auprès de victimes de troubles psychiques qui reprennent goût à la vie. Mais le programme du Dr Kabat-Zinn propose aussi des applications préventives, comme la création d'une consultation pour les minorités urbaines défavorisées, ou l'élaboration d'un travail avec des prisonniers sur la maîtrise de leur agressivité. Avec Où tu vas, tu es, Jon Kabat-Zinn, professeur de médecine et docteur en biologie moléculaire, a voulu élargir son public en s'adressant à tous ceux qui se laissent dévorer par le stress et la tension de la vie quotidienne. À ceux-là, toujours plus nombreux, il offre ce petit livre de sagesse qui ne se veut pas une méthode, mais une introduction à la pleine conscience, un livre désormais devenu un classique dans le monde entier. " -- 4e de couv. 2012. Titre uniforme: Wherever you go, there you are.Your perfect right: assertiveness and equality in your life and relationships (Assertiveness And Self-esteem Ser.)
Par Robert E Alberti, Michael L Emmons. 2008
Includes new material on assertive expression in email and social networks, what to do when assertiveness doesn't work, anger expression,…
persistence, treatments for social anxiety, and being persistent. This is the guide most often recommended by therapists. Some descriptions of sex and violence, some strong language. c2008.