The things you can see only when you slow down: how to be calm and mindful in a fast-paced world
Religion, Bouddhisme
Audio avec voix humaine
Résumé
The world moves fast, but that doesn't mean we have to. In this mindfulness guide, Haemin Sunim, a Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the… overwhelming demands of everyday life. By offering guideposts to well-being and happiness in eight areas--including relationships, love, and spirituality--Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. 2017.