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The G.I. Diet: the easy, healthy way to permanent weight loss
Par Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.Roughing it in the bush: or, life in Canada
Par Susanna Moodie. 2006
The book of life: one man's search for the wisdom of age
Par Andrew Jackson. 2000
Jackson quit his job to travel the world with his wife, meet the oldest people alive and imbibe some of…
their knowledge. He describes nonagenarians and centenarians in Slovakia, Russia, Turkey, Egypt, Zanzibar, Zimbabwe, India, Pakistan, Indonesia, America, Ecuador and Bolivia. In their meetings with the aged, they explore the changing world and the peaceful demeanour which has helped these survivors to live into their dotage. 2000.Une maman bonne à croquer!: une alimentation saine pour la femme enceinte
Par Hope Ricciotti, Fiona Ford, Pierre Lagacé. 2007
Une maman bonne à croquer! vise à offrir aux futures mères le meilleur départ dans la vie pour leur bébé,…
grâce à des conseils judicieux et des recettes simples et délicieuses. La future maman y trouvera une foule dinformations précieuses : - Les nutriments essentiels, les aliments à éviter et des suggestions de collations saines afin de satisfaire les rages daliments typiques lors de la grossesse. - Les transformations subies par le corps à chaque étape de la grossesse et les mérites dune alimentation appropriée pour les besoins de la femme enceinte. - Soixante recettes, des menus quotidiens savoureux et des déjeuners et dîners vite faits. - Des recommandations pour reprendre rapidement son ancienne silhouette en toute sécurité. -- 4e de couv. Titre uniforme: The yummy mummy pregnancy cookbook.La santé par les jus: le pouvoir des légumes et des fruits ((Collection Santé naturelle).)
Par Susan E Charmine. 2010
Ce guide, bien fait et facile à comprendre, nous renseigne sur les composantes des principaux légumes et fruits que nous…
connaissons et nous informe sur les bienfaits de chacun d'eux. Il nous fournit de délicieuses recettes de jus et nous explique en détail leurs effets bénéfiques sur notre organisme. -- 4e de couv. Titre uniforme: The complete raw juice therapy.Cuisine anti-cancer: prévenir par une alimentation adaptée
Par Chantal Tse. 2009
Pour lutter efficacement contre le risque de cancer, ce livre de recettes dispense des recommandations pratiques ainsi que des conseils…
pour apprendre à manger mieux au quotidien. Il propose plus de 200 recettes dont les vertus anti-cancer sont attestées. -- 4e de couv.400 idées reçues sur votre alimentation: mieux comprendre ce que nous mangeons
Par Catherine Chegrani-Conan. 2012
" Manger du pain fait grossir. Les additifs alimentaires sont dangereux. Un yaourt fruité remplace un fruit. La margarine est…
meilleure pour la santé que le beurre. L'orange est le fruit le plus riche en vitamine C. L'huile d'olive est la meilleure huile, la plus saine et la plus digeste. Le lait permet de solidifier les os, etc. Vous pensez que ces affirmations sont vraies ? Des idées souvent séduisantes, faciles à retenir, mais qui ne correspondent pas à la réalité. Ce livre passe en revue 400 idées reçues sur notre alimentation. Simplement, il explique des faits précis que l'on devrait tous connaître pour manger sainement. Le livre vérité sur le contenu de nos assiettes. " -- 4e de couv.Spirituality and ageing
Par Albert Jewell. 1999
This work presents the experience of ageing as an opportunity for spiritual reflection and affirmation of life. The contributors are…
religious and spiritual leaders and ethical thinkers from a range of backgrounds. They define "spirituality" not just as a religious concept but as an answer to the natural human need for purpose, values and relationships - a sense of wholeness in life.Eating disorders: anorexia nervosa, bulimia, binge eating and others (Your personal health series)
Par J. Paul Caldwell, Jim Kirkpatrick. 2001
A child's day (Historic communities)
Par Bobbie Kalman. 1994
Between waking up in the morning and going to bed at night, pioneer children John and Emily enjoy a full…
day of simple pleasures and hard work. We watch them go to school, do their chores, celebrate a birthday, and attend a country fair. At every turn, we learn what they wear, what they eat, what stories they read, and what toys they play with. Grades 3-6. 1994.Fort life (Historic communities.)
Par Bobbie Kalman, David Schimpky. 1994
Things no longer there: a memoir of losing sight and finding vision
Par Susan Krieger. 2005
Krieger, a sociologist and writer who is also losing her vision to a rare eye disease, goes bird watching in…
New Mexico, learns to use a white cane, revisits an old love, and returns to the summer camp of her youth, while reflecting on the nature of blindness and sight. She explains that that while outer landscapes may change, the inner visions persist, giving meaning and jarring the senses with a very different picture from what appears before the eyes. Some descriptions of sex. 2005.Fast food nation: what the all-American meal is doing to the world
Par Eric Schlosser. 2002
The complete idiot's guide to a great retirement for Canadians
Par Carolyn Janik, Ruth Rejnis, Bruce McDougall. 1996
The authors address the critical issues that we face as retirement draws nearer. They talk about how much money you…
really need in order to retire, how to get value from RRSPs, government programs, purchasing a retirement home, and estate planning.You--the owner's manual: an insider's guide to the body that will make you healthier and younger
Par Mehmet Oz, Michael F Roizen. 2005
Layperson's guide to the human body describes the major systems and common diseases. Authors state that "knowing your body gives…
you the power to change it, maintain it, decorate it, and strengthen it." Includes nutrition advice and recipes. Bestseller. 2005.With wings as eagles
Par Perry Epler Gresham. 1980
Wise and healthy living: a commonsense approach to aging well (Self-counsel retirement series)
Par Richard Underwood, Brenda Breeden Underwood. 1989
This guide to a healthy, active retirement includes tips on creating an exercise plan, starting a healthy diet, and creating…
goals for your retirement years. The authors also discuss personal security, support groups and coping with loss. 1989.Windbreak: a woman rancher on the northern plains
Par Linda M Hasselstrom. 1987
Provides a detailed description of life on the plains of South Dakota. Recounts the daily events over the course of…
a year, rounding up cattle, mending fences and feeding animals. c1987.Wilderness journey: reliving the adventures of Canada's voyageurs
Par Ian Wilson. 2000
The Wilsons combine the lively account of their wilderness journey with fascinating stories of voyageur life 200 years ago. They…
travelled northwest by canoe on lakes and rivers from Lake Superior to northern Saskatchewan, then by dog team across Saskatchewan and Manitoba. 2000.Widower of the novelist Iris Murdoch tells an inspirational, painful, and ultimately uplifting story of how he had to grapple…
with his fate as a man by beginning life anew, in his mid-seventies. 2001.