Wise and healthy living: a commonsense approach to aging well (Self-counsel retirement series)
Vieillissement (sociologie)
Audio avec voix humaine
Résumé
This guide to a healthy, active retirement includes tips on creating an exercise plan, starting a healthy diet, and creating goals for your retirement years. The authors also discuss personal security, support groups and coping with loss. 1989.
Description du titre
ISBN
9780889086869
Éditeur
Self-Counsel Press, Incorporated
Année
1989
Cote
2436710
Description de la version audio du CAÉB
Narrateur
Joyce Clark
Durée
3 heures 12 minutes 52 secondes
Producteur
CNIB, 2003.