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Cohérence cardiaque 365: guide de cohérence cardiaque jour après jour
Par David O'Hare. 2012
" Présentation de la technique de cohérence cardiaque qui consiste à travailler sur le rythme cardiaque jusqu'à atteindre l'état d'équilibre…
qui permet au corps de libérer des hormones anti-stress. Tous les bénéfices de cette pratique sont passés en revue : gestion du stress, de l'anxiété et de leurs conséquences, troubles du sommeil, amélioration de l'apprentissage, etc. " -- 4e de couv.Le yoga (Que sais-je? ; #643)
Par Pierre Feuga, Tara Michaël. 1998
" Ce panorama complet de cette tradition propre à l'Inde mais devenue universelle montre à la fois l'esprit commun et…
les différences. À notre époque, l'utilisation abusive de ce mot par différentes sectes recouvrant même des pratiques aberrantes rend nécessaire la connaissance de ce qu'est le yoga. Cet ouvrage présente la tradition indienne du yoga dans ses formulations anciennes, classiques et présentes. Il fait le point des connaissances sur le sujet en ce début de XXIe siècle. " -- 4e de couv.L'écriture ou la vie ((Collection Folio ; 2870).)
Par Jorge Semprun. 1994
Déporté à Buchenwald, Jorge Semprun est libéré par les troupes de Patton, le 11 avril 1945. L'étudiant du lycée Henri-IV,…
le lauréat du concours général de philosophie, le jeune poète qui connaît déjà tous les intellectuels parisiens découvre à Buchenwald ce qui n'est pas donné à ceux qui n'ont pas connu les camps : vivre sa mort. Un temps, il va croire qu'on peut exorciser la mort par l'écriture. Mais écrire renvoie à la mort. Pour s'arracher à ce cercle vicieux, il sera aidé par une femme, bien sûr, et peut-être par un objet très prosaïque : le parapluie de Bakounine, conservé à Locarno. Dans ce tourbillon de la mémoire, mille scènes, mille histoires rendent ce livre sur la mort extrêmement vivant.Semprun aurait pu se contenter d'écrire des souvenirs, ou un document. Mais il a composé une œuvre d'art, où l'on n'oublie jamais que Weimar, la petite ville de Goethe, n'est qu'à quelques pas de Buchenwald. 2005, c1994.Ecriture: mémoires d'un métier (Le Livre de poche)
Par Stephen King, William Olivier Desmond. 2010
En 1999, Stephen King s'attaque à un essai autobiographique lorsque survient un accident de la route où il a failli…
être tué. Son livre en cours sur les rapports de la vie et de l'écriture prend alors une toute autre dimension. 2010. Titre uniforme: On writing.Boomercise: exercising as you age
Par David Pargman. 2012
Men and women of the boomer generation now have a book about exercise catered to their specific needs and circumstances.…
Encouraged by doctors to continue to exercise three to five times a week for their health, a legion of running, swimming and biking elders are flouting the conventional limits of the middle-aged body's abilities, and filling the nation's operating rooms and orthopedists' offices in the process. c2012.Big fit girl: embrace the body you have
Par Jessica Weiner, Louise Green. 2017
Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving…
their health and fitness. By telling her own story of how she stopped dieting, got off the couch, and unleashed her inner athlete - as well as showcasing similar stories from other women - Green inspires other plus-size women to do the same. She also provides concrete advice about how to get started, how to establish a support team, how to choose an activity, how to set goals, what kind of clothing and gear work best for the plus-size athlete, and how to improve one's relationship with food. 2017."I give you my body--": how I write sex scenes (ITK audio)
Par Diana Gabaldon. 2016
For writers looking to make sure their next physical interlude on the page inspires readers to share the moment rather…
than to laugh at it, bestselling author Diana Gabaldon divulges the writing secrets behind the sex scenes in her wildly popular Outlander novels. 2016.Born to walk: the transformative power of a pedestrian act
Par Dan Rubinstein. 2015
The humble act of walking transcends age, geography, culture, and class, and is one of the most economical and environmentally…
responsible modes of transit. Yet with our modern fixation on speed, this pedestrian activity has been largely left behind. At a personal and professional crossroads, writer Dan Rubinstein travelled throughout the U.S., U.K., and Canada to walk with people who saw the act of walking not only as a form of transportation and recreation, but also as a path to a better, healthier world. 2015.How to write a journal (Language arts explorer junior)
Par Cecilia Minden, Kate Roth. 2011
Writing is an important skill that you use every day: at school, with friends, at home - almost anywhere! This…
guide has tips and tricks that will help you become a writing expert and help you keep a journal, including writing about places, your opinions, events, and your wishes and dreams. Grades 2-4. c2011.How to write a book report (Language arts explorer junior)
Par Cecilia Minden, Kate Roth. 2011
This guide includes tips and tricks for writing a book report. Covers the parts of a book reports, editing, writing…
about a non-fiction book, and how to include your own opinions. Grades 2-4. 2011.Anatomy of muscle building: a trainer's guide to increasing muscle mass (Anatomy Of Ser.)
Par Craig Ramsay. 2011
Written by a professional trainer and tailored to the general reader, this guide is organized by body area to reflect…
the common progression of a well-planned workout. Provides easy-to-follow workout plans suited to all levels of fitness and experience; explains intensity, sets and repetitions; and recommends duration and frequency of exercise routines. It also covers the key fundamentals of weightlifting and the benefits of free weights and machines. c2011.Chasing the story god
Par Mike McCardell. 2001
Mike McCardell's book of anecdotes and memoirs is a behind the scenes look at the world of television journalism. For…
the last 25 years McCardell has been doing the human interest stories at the end of BCTV's six o'clock newscast. His stories about ordinary people are told in a frank, often humourous style. 2001.Draft no. 4: on the writing process
Par John McPhee. 2017
McPhee shares insights he's gathered over his career and refined during his long-running course at Princeton University, where he has…
launched some of the most esteemed writers of several generations. McPhee offers a definitive guide to the crucial decisions regarding structure, diction, and tone that shape nonfiction pieces, and presents extracts from some of his best-loved work, subjecting them to wry scrutiny. The result is a vivid depiction of the writing process, from reporting to drafting to revising--and revising, and revising. More than a compendium of advice, "Draft No. 4" is enriched by personal detail and charming reflections on the life of a writer. 2017.Ballerina body: dancing and eating your way to a lighter, stronger, and more graceful you
Par Misty Copeland. 2017
Ballerina Misty Copeland shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing…
health. Copeland believes "There has been a shift in recent years in which women no longer desire the bare bones of a runway model. Standards have changed: what women do want is a long, toned, powerful body with excellent posture." In other words, the body of a ballerina. She provides step-by-step advice complete with meal plans, work out routines, and words of inspiration to keep readers motivated. Celebrating the importance of healthy fats, the health benefits of modified fasting, and a fitness regimen that fuses dance and Pilates, Misty shares the time-tested exercises and eating plans that she uses to keep in top shape, as well as tips for motivation, and words of encouragement. 2017.Do I make myself clear?: why writing well matters
Par Harold Evans. 2017
The right words are oxygen to our ideas, but the digital era, with all of its TTYL, LMK, and WTF,…
has been cutting off that oxygen flow. The compulsion to be precise has vanished from our culture, and in writing of every kind we see a trend towards more--more speed and more information but far less clarity. The author, one of the greatest newspaper editors of our time, provides practical examples of how editing and rewriting can make for better communication, even in the digital age. Bestseller. 2017.Holy writ: a writer reflects on creation and inspiration
Par K. D Miller. 2001
An author's examination of the creative and spiritual sides of her life, and how the two relate to each other.…
Includes reflections on writing as a form of worship, selfishness as a virtue and church-going as a necessary evil. In several of the essays, Miller is joined by colleagues from the writing community, including practising Catholic Philip Marchand, one-time Quaker Elizabeth Hay and atheist Russell Smith. Some strong language. 2001.Good essay writing: a social sciences guide (Academic Tools Ser.)
Par Peter Redman. 2001
This text provides approaches and techniques that can help everyone to write good essays. Peter Redman provides answers to the…
key questions which need to be considered when preparing an essay. For example: what do tutors look for when marking essays? what kind of skills will be needed at different course levels? how can inadvertent plagiarism be avoided? what are the protocols for referencing? This book is intended for everybody studying social sciences wishing to brush up on their essay writing skills. 2001.Fit to print: the Canadian student's guide to essay writing
Par Joanne Buckley. 2009
The seventh edition of this guide helps the student master the writing process and the particulars of style and documentation.…
Clear, concise, and humorous, it takes you through the entire writing process, from drafting an outline to revising the essay. The examples are frequently drawn from student work and essay assignments across a variety of disciplines. 2009.Exercise as you grow older
Par Naomi Lederach, Nona Kauffman, Beth Lederach. 1986