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The essence of taiji qigong: the internal foundation of taijiquan (Martial Arts - Qigong Ser.)
Par Jwing-Ming Yang. 1994
This text is for students who have learned a Taiji (Tai Chi) form and want to reach new levels of…
skill and ability. Regular Qigong practice accelerates the health benefits of Taiji; reducing stress, strengthening immune system and deepening awareness of breath and body coordination. 1994.The fabric of the cosmos: space, time, and the texture of reality
Par B Greene. 2004
String theory is a recent development in physics that, by positing that all which exists is composed of infinitesimally small…
vibrating loops of energy, seeks to unify Einstein's theories and those of quantum mechanics into a so-called "theory of everything." Greene offers a view of human understanding of space and time, beginning with Newton, moving through Einstein and quantum physics, and on to string theory and its hypotheses. c2004.The end of time: the next revolution in our understanding of the universe
Par Julian B Barbour. 1999
This text describes the coming revolution in our understanding of the cosmos: a quantum theory of the universe that brings…
together Einstein's general theory of relativity - which denies the existence of a unique time - and quantum mechanics - which demands one. The author contends that only the most radical of ideas can resolve the profound conflict between these two foundational pillars of modern physics, and in this book he proposes it: there is, quite literally, no time at all. 1999.How the amazing theories of relativity and quantum mechanics transformed our understanding of nature in the last century, and how…
new ideas, developed in seeking to unify the laws of nature, probably hold the seeds of a major upheaval in physics. 1999.Science columnist for the Los Angeles Times elucidates the mysterious concept of nothingness. Discusses the Big Bang, black holes, string…
theory, vacuums, and zero while tracing their scientific history and the theories of experts in the field--from Isaac Newton to Albert Einstein and Stephen Hawking. 2001.The complete yoga course: a personal yoga programme that will transform your daily life
Par Howard Kent. 1997
A month-by-month course which builds confidence and enables even complete beginners to appreciate the benefits of yoga. Step-by-step instructions guide…
you through the course as you learn new postures and develop your own daily programme. The book also integrates the meditative side of yoga to build a calm, positive manner. 1997.The canon: A whirligig tour of the beautiful basics of science
Par Natalie Angier. 2008
A cultured person, Natalie Angier argues, should know about the classic ideas of physics and evolutionary biology as well as…
the classic works of Beethoven and Picasso. How was the Earth formed? How big is an atom? What is a quantum leap? Drawing on conversations with hundreds of the world's leading scientists, Angier takes us on an informative tour of this neglected canon. 2008.The body Principal: The Exercise Program For Life
Par Victoria Principal. 1983
A program of simple exercises that can be done while sitting in a chair, riding in a car, or standing…
in line. Includes exercises for specific parts of the body, a 30-day diet plan and a maintenance program. c1983.The 3-season diet: solving the mysteries of food cravings, weight-loss, and exercise
Par John Douillard. 2000
The author presents the results of a decade he spent applying Ayurvedic concepts to the American way of life, including…
exercise, eating habits, and stress prevention techniques. The diet follows nature's harvest: low fat in the spring, high carbohydrates in the summer, and high protein and fat in the winter. 2000.Strong women stay young
Par Miriam E Nelson, Sarah Wernick. 1997
The author discusses how weight-lifting exercises can help prevent osteoporosis, improve balance, and increase energy--in addition to controlling weight. Presents…
a program of strength-training exercises that can be done at home with a minimum of equipment by women of all ages. Based on a study published in the Journal of the American Medical Association. c1997.Stop the insanity
Par Susan Powter. 1993
This popular television personality and authority on wellness explains how people can take control of their lives for better health…
and self-esteem through diet, mental fitness and the power in creating a positive image of themselves. 1993.SportScience: physical laws and optimum performance
Par Peter J Brancazio. 1984
Riddles of existence: a guided tour of metaphysics
Par Theodore Sider, Earl Brink Conee. 2005
The questions of metaphysics are among the deepest and most puzzling: What is time? Am I free in my actions?…
Why is there something rather than nothing? The authors make metaphysics accessible, bringing the riddles to life and showing how stimulating they can be to think about. 2005.Pulleys and gears (Machines in action)
Par Angela Royston. 2001
A look at pulleys and gears and how they are used to make machines work. These two gadgets are used…
in escalators, cars, fishing rods, and many other places. Grades 2-4. 2001.Pretty happy: healthy ways to love your body
Par Kate Hudson. 2016
In this lifestyle guide, actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong,…
and beautiful from the inside out. Kate's philosophy is simple: living healthfully is about positivity and throwing the idea of "perfection" out the window. 2016.Physics in the 20th century
Par Curt Suplee, Judy R Franz, John S Rigden. 1999
Describes advances in physics over the last century. Includes chapters on the electromagnetic spectrum, quantum mechanics, atomic structures, chaos and…
order, and the evolution of the universe. Chronicles the research that resulted in the creation of new technology. Senior High and older. c1999.Lyn Marshall's everyday yoga
Par Lyn Marshall. 1982
The author demonstrates her own unique style of yoga using gentle stretching movements that get to virtually every part of…
the body without exertion or strain. The text takes the readers through a routine specially designed to condition, firm and relax you effortlessly from head to toe. 1982.Boomercise: exercising as you age
Par David Pargman. 2012
Men and women of the boomer generation now have a book about exercise catered to their specific needs and circumstances.…
Encouraged by doctors to continue to exercise three to five times a week for their health, a legion of running, swimming and biking elders are flouting the conventional limits of the middle-aged body's abilities, and filling the nation's operating rooms and orthopedists' offices in the process. c2012.Chapel of extreme experience: a short history of flicker
Par John Geiger. 2002
The true story of how the discovery of flicker potentials, and scientific observations about strange patterns, organized hallucinations, and even…
the displacement of time derived from stroboscopic light, nearly resulted in a Dream Machine in every home. 2002.Big fit girl: embrace the body you have
Par Jessica Weiner, Louise Green. 2017
Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving…
their health and fitness. By telling her own story of how she stopped dieting, got off the couch, and unleashed her inner athlete - as well as showcasing similar stories from other women - Green inspires other plus-size women to do the same. She also provides concrete advice about how to get started, how to establish a support team, how to choose an activity, how to set goals, what kind of clothing and gear work best for the plus-size athlete, and how to improve one's relationship with food. 2017.