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The frigate Pallada
Par Ivan Aleksandrovich Goncharov. 1987
The 19th century Russian author's account of an 1852-1853 journey from St. Petersburg around the Cape of Good Hope, up…
to Japan on the frigate "Pallada", concluding with an overland trek across Siberia. c1987. Uniform title: Fregat "Pallada".The everyday diabetic cookbook
Par Stella Bowling, British Diabetic Association Staff. 2001
This diabetic cookbook contains over 200 specially created recipes which provide healthy, balanced meals. Each recipe lists calories per serving,…
fat, protein and carbohydrate content. The book also contains a section on diabetes and a healthy lifestyle. 2001.The end of the river: dams, drought and déjà vu on the Rio São Francisco
Par Brian J Harvey. 2008
A biologist searches for a solution that will save many fish species from life-threatening dams. His adventures take him from…
a fisheries patrol boat on the Fraser River to the great Tsukiji fish market in Japan, with stops in the Philippines, Thailand, and assorted South American countries. Portrays fishermen, fish farmers, and even fish cops in a new light, as well as scientists, shysters, and some very drunk, hairy Brazilian men in thongs. Some strong language, some descriptions of sex, and some descriptions of violence. c2008.The end of diabetes: the eat to live plan to prevent and reverse diabetes
Par Joel Fuhrman. 2012
The New York Times bestselling author of "Eat to Live" and "Super Immunity", and one of the country's leading experts…
on preventive medicine, offers a scientifically proven, practical program to prevent and reverse diabetes - without drugs. Bestseller. 2013, c2012.The horizontal Everest: extreme journeys on Ellesmere Island
Par Jerry Kobalenko. 2002
Ellesmere Island lays a mere 450 miles from the North Pole and has the highest peaks in the Western Hemisphere…
east of the Rockies. For more than a decade, Kobalenko has traced the routes of explorers and Inuits, and broken many new trails across the frozen terrain of Ellesmere Island. He investigates the motives and mistakes of the island's first explorers, searches for clues to the mysterious disappearance of scientist-explorer Dr. Hans Kruger and the murder of an Inuit guide. 2002.The healthy boomer: a no-nonsense midlife health guide for women and men
Par Miroslava Lhotsky, Peggy Edwards, Judy Turner. 1999
Provides information and practical advice on such topics as: the male and female menopause; how to make a decision about…
hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and sex in midlife; weight control, exercise, and healthy eating; handling midlife stress. Some descriptions of sex. 1999.The hill of Kronos
Par Peter Levi. 1981
Greece as seen through the eyes of a sensitive traveller - English classicist, archaeologist, and former Jesuit priest, whose poetic…
observations about the land and its people are interspersed with personal narrative. c1981.The happy isles of Oceania: paddling the Pacific
Par Paul Theroux. 1992
Renowned travel writer Theroux embarks on an exotic exploration of the Pacific Islands. From New Zealand to Hawaii, with stops…
in New Guinea, Fiji, Samoa and others, he explores the lush landscapes, encounters unique wildlife, and lives among the fascinating peoples who have made Oceania their home. c1992.The gypsy in me: from Germany to Romania in search of youth, truth and Dad
Par Ted Simon. 1997
The author recounts his 1500 mile journey, much of it on foot, through Eastern Germany, Poland, Russia, Ukraine, and Romania,…
making personal connections with people in the turbulent region, and learning more about himself and his parents who had escaped from there years before. 1997.The diabetic's book: all your questions answered
Par Barbara Toohey, June Biermann, Lois Jovanovic. 1994
The authors answer more than 130 frequently asked questions about diabetes. Chapters address general information, facts about Type I and…
Type II diabetes, concerns of family and friends, and weight loss. Also includes results of the 1993 American Diabetes Association's Diabetes Control and Complications Trial Study. 1994.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
Par Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The circus at the edge of the earth: travels with the Great Wallenda Circus
Par Charles Wilkins. 1998
The author travelled over three-thousand kilometres in Canada in order to get the inside story on life with a travelling…
circus. He vividly describes the seductive freedoms and horrific risks of traditional circus life. He also shares the lives of the circus performers and their motivations for becoming a member of a travelling troupe. 1998.The caregiver: a life with Alzheimer's
Par Aaron Alterra. 2007
Alterra made the decision to become the primary caregiver for his wife once she was diagnosed with Alzheimer's. He soon…
discovered that life with an Alzheimer's patient is an ever-changing series of challenges - for instance, his wife lost her ability to walk but not to dance, so husband and wife dance from bed to chair or room to room. He covers the search for understanding, the hallucinations, mood changes, loss of mental and physical functioning, and unpredictable nature of the disease. 2007, first published 1999.The change: women, aging and the menopause
Par Germaine Greer. 1991
Drawing on anthropological, medical, historical, and literary sources, Germaine Greer passionately argues that "the change" need not be a dreaded…
tragedy, but rather, a spiritual liberation of women. Among her arguments, she questions estrogen replacement therapy, and goes on to propose a new "art" of aging through menopause. 1991.The big shift: navigating the new stage beyond midlife (Your coach in a box)
Par Marc Freedman. 2011
Freedman seeks to alleviate much of the hand-wringing surrounding the aging baby boomer generation. Freedman hopes that by providing guidance,…
training, education and support to the millions entering the 60 to 80-year-old life phase, a windfall of surprising and innovative solutions to many growing issues will be the result. 2011.The big red train ride
Par Eric Newby. 1978
The author made the 6,000 mile journey from Moscow to the Pacific, on the Trans-Siberian railway in 1977. He was…
accompanied by a Slovene (his wife), a German (photographer) and the official Russian guide. The result is a very individual travel book. 1978.The art of cooking for the diabetic
Par Mary Abbott Hess, Katharine Middleton. 1978
Revised edition containing information on diabetes and its management, based on 1994 recommendations of the American Diabetes Association. Includes advice…
on exercise, alcohol, dining out, and eating while travelling; recipes for soups, breads, meats, poultry, seafood, eggs, cheese, yogurt, pastas, and desserts. 1996, c1978.The Appalachian Trail reader
Par David Emblidge. 1996
A collection of travel diaries and registers, historical accounts, and other writings that portray the 2,140-mile recreational footpath running from…
Georgia to Maine. Traces the wilderness trail northward, depicting its history, geology, scenery, wildlife, and lore. 1996.Tandems africains: du Sahara au Kilimandjaro guidés par des non-voyants
Par Diego Audemard. 2007
C'est en tandems que Jean-Christophe Perrot et Diego Audemard ont choisi de réaliser leur projet "Raconte-moi la Terre" découvrir l'Afrique,…
pendant toute une année, guidés par des personnes non et mal- voyantes. Avec leurs 27 copilotes, ils ont pédalé sur 13 500 kilomètres à travers douze pays, gravi à pied quatre sommets de plus de 4 000 mètres d'altitude, et réalisé qu'au-delà du défi physique, ils vivaient un véritable partage des sens. Le témoignage d'une expérience authentique, menée pour le plaisir de voir avec d'autres yeux. Une aventure où il faut être deux pour avancer, un aveugle et un voyant, un autochtone et un étranger. 2007.