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The essence of taiji qigong: the internal foundation of taijiquan (Martial Arts - Qigong Ser.)
Par Jwing-Ming Yang. 1994
This text is for students who have learned a Taiji (Tai Chi) form and want to reach new levels of…
skill and ability. Regular Qigong practice accelerates the health benefits of Taiji; reducing stress, strengthening immune system and deepening awareness of breath and body coordination. 1994.The heiress vs the establishment: Mrs. Campbell's campaign for legal justice (Law and society)
Par Constance Backhouse, Nancy Backhouse. 2004
In 1922, Elizabeth Bethune Campbell, a Toronto-born socialite, began a fourteen-year-battle with the Ontario legal establishment over her mother's will,…
and to prove that her uncle had stolen funds from her mother's estate. In 1930, as a non-lawyer and Canadian, she argued her case before the Privy Council in London - the first woman to do so. This is an annotated reprint of her self-published account of her campaign. 2004.The complete yoga course: a personal yoga programme that will transform your daily life
Par Howard Kent. 1997
A month-by-month course which builds confidence and enables even complete beginners to appreciate the benefits of yoga. Step-by-step instructions guide…
you through the course as you learn new postures and develop your own daily programme. The book also integrates the meditative side of yoga to build a calm, positive manner. 1997.The change before the change: everything you need to know to stay healthy in the decade before menopause
Par Laura E Corio, Linda G Kahn. 2000
A physician explains the physical changes that occur in women prior to menopause during the period called "perimenopause." Details symptoms,…
body functions, and treatments--including medical and herbal--that are available and may help women make a comfortable transition to their next stage of life. 2000.The change: women, aging and the menopause
Par Germaine Greer. 1991
Drawing on anthropological, medical, historical, and literary sources, Germaine Greer passionately argues that "the change" need not be a dreaded…
tragedy, but rather, a spiritual liberation of women. Among her arguments, she questions estrogen replacement therapy, and goes on to propose a new "art" of aging through menopause. 1991.The body Principal: The Exercise Program For Life
Par Victoria Principal. 1983
A program of simple exercises that can be done while sitting in a chair, riding in a car, or standing…
in line. Includes exercises for specific parts of the body, a 30-day diet plan and a maintenance program. c1983.Third edition of guide for families whose members suffer from dementia. Covers a wide array of related social, medical, psychological,…
financial, and legal problems and suggests possible solutions. Includes information on hospice and assisted facility care and advances in medical research. c1999.The 3-season diet: solving the mysteries of food cravings, weight-loss, and exercise
Par John Douillard. 2000
The author presents the results of a decade he spent applying Ayurvedic concepts to the American way of life, including…
exercise, eating habits, and stress prevention techniques. The diet follows nature's harvest: low fat in the spring, high carbohydrates in the summer, and high protein and fat in the winter. 2000.Sex and sixty: un avenir pour l'intimité amoureuse
Par Marie De Hennezel. 2015
" Marie de Hennezel aborde dans ce livre la question encore taboue de la sexualité des seniors. Observant une juste…
mesure entre pudeur et impudeur, elle sonde le mystère et la profondeur de la vie amoureuse dans ce nouveau chapitre de la vie. Au fil de ses rencontres, de ses lectures, de sa propre réflexion, et même de ses incursions sur des terres lointaines, comme celles du tantrisme ou des arts d'aimer de l'Orient, elle invite le lecteur à un voyage au coeur d'un territoire méconnu. " -- 4e de couv.Supreme at last: the evolution of the Supreme Court of Canada
Par Peter James McCormick. 2000
Until 1949, court decisions in Canada were open to Britain for appeal. Since then, the Supreme Court has emerged as…
a powerful Canadian institution. The author tells the story of how the Court evolved and describes many of the well-known personalities who have sat on the bench. He also provides a portrait of the major events and daily life of the Court over the last five decades of the 20th century. 2000.Strong women stay young
Par Miriam E Nelson, Sarah Wernick. 1997
The author discusses how weight-lifting exercises can help prevent osteoporosis, improve balance, and increase energy--in addition to controlling weight. Presents…
a program of strength-training exercises that can be done at home with a minimum of equipment by women of all ages. Based on a study published in the Journal of the American Medical Association. c1997.Six degrees of dignity: disability in an age of freedom
Par David W Shannon. 2007
The right to dignity for all is explicitly recognized in Canadian law; in practice a variety of individuals and groups…
have been excluded from the concern and respect that their nature as persons demands. Prominent among these excluded groups are members of the disabled community, who are marginalized by a society that regularly neglects to recognize their needs, capacities, and merits as individuals. Shannon identifies the social and attitudinal barriers still present in Canadian society today, and cites the factors needed to reverse the process of exclusion. 2007.Stop the insanity
Par Susan Powter. 1993
This popular television personality and authority on wellness explains how people can take control of their lives for better health…
and self-esteem through diet, mental fitness and the power in creating a positive image of themselves. 1993.Same-sex marriage: the personal and the political
Par Kathleen Ann Lahey, Kevin Alderson. 2004
Describes both the experiences of same-sex couples who have been able to marry, and the stories behind the scenes that…
explain how the legal battle was won. Using legal history and interviews, the authors investigate the two sides of this process. Some descriptions of sex and some strong language. 2004.Rules for aging: a wry and witty guide
Par Roger Rosenblat. 2000
Rosenblat believes most people worry needlessly about things that aren't important, thereby taking years off their lives. Rosenblat gives advice…
on how to keep things in perspective and live life to the fullest in 54 humorous pieces. 2000.Robinette, the dean of Canadian lawyers
Par Jack Batten. 1984
Traces Robinette's career from his beginnings as a litigation lawyer, to his successes as a civil lawyer in cases involving…
such corporate giants as E.P. Taylor, and his participation in the new Canadian constitution. c1984.Rajeunir par la technique Nadeau: méthode de régénérescence (Collection Alimentation & santé)
Par Colette Maher. 1984
Prime time: profitez pleinement de votre vie
Par Jane Fonda, Stéphane Roques. 2012
A travers des conseils pratiques et un témoignage personnel et spirituel, l'actrice démontre qu'à 45, 50 et même après 60…
ans, chacun peut s'épanouir et devenir l'être aimant, généreux et heureux qu'il a toujours rêvé d'être. Elle détaille un à un les ingrédients de cette recette du bonheur : alimentation, fitness, acceptation de soi, spiritualité. 2012. Titre uniforme: Prime time.Pretty happy: healthy ways to love your body
Par Kate Hudson. 2016
In this lifestyle guide, actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong,…
and beautiful from the inside out. Kate's philosophy is simple: living healthfully is about positivity and throwing the idea of "perfection" out the window. 2016.La méthode Denise Chartré: être jeune à 90 ans
Par Denise Chartré, Pierre Richard. 2010
Denise Chartré qui, à 90 ans, est la preuve vivante que tout est possible. Pour atteindre cet état, il convient…
tout d'abord de renouveler son énergie en stimulant ses chakras, ce qui permet au système glandulaire de mieux fonctionner. L'usage de la réflexologie sur les méridiens énergétiques joue également un rôle important, tout comme la respiration énergisante qui permet d'augmenter l'apport d'oxygène au cerveau. Enfin, la connaissance des combinaisons alimentaires est essentielle si l'on veut éviter l'accélération du vieillissement. En ce qui concerne l'exercice, Madame Chartré a trouvé la solution, puisque trois fois par semaine, elle fait du trampoline. Pour Denise Chartré, ces quelques éléments appliqués régulièrement permettent d'avoir une vie longue et active. 2010.