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The diary of Samuel Pepys: Excerpts
Par Samuel Pepys. 1991
Covers the nine years (1660-1669) during which the author kept his diary. Describes Pepys’ social and domestic life, the plague…
of 1665, and London’s great fire of 1666. 1991. Uniform title: Diary.The Dukan diet
Par Pierre Dukan. 2010
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to…
keep it off for good: Step 1: Attack. For 2-7 days eat as much as you want of 72 protein-rich foods. Step 2: Cruise. Continue eating the protein-rich foods with the addition of 28 vegetables. Step 3: Consolidation. Add fruit, bread, cheese and starchy foods, and 2 celebration meals a week, allowing 5 days for every pound lost. Step 4: Stabilisation. Eat what you like without regaining weight by following 3 simple rules, including the famous 'protein Thursdays'. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. The Dukan Diet offers simple guidelines, menu planners and recipes for long term success. 2010.The diabetic's book: all your questions answered
Par Barbara Toohey, June Biermann, Lois Jovanovic. 1994
The authors answer more than 130 frequently asked questions about diabetes. Chapters address general information, facts about Type I and…
Type II diabetes, concerns of family and friends, and weight loss. Also includes results of the 1993 American Diabetes Association's Diabetes Control and Complications Trial Study. 1994.The diaries of Northrop Frye, 1942-1955 (Collected works of Northrop Frye. book VIII)
Par Northrop Frye, Robert D Denham. 2001
Frye's entries contain self-analysis and self-revelation, as well as humour, dark moods and claustrophobia, and some self-congratulating. They also serve…
as a chronicle of Frye's life, as we watch him teach classes, plan his career, record his dreams, register his reactions to the people he meets, and reflect on books, music, movies, and religious and political issues. Some strong language. 2001.The discovery of insulin
Par Michael Bliss. 1982
The discovery of insulin in 1922 was one of the most significant medical breakthroughs of the century and one of…
the most controversial. Bliss examines the research of, and the rivalry within, the team of Banting, Best, Collip, and Macleod.The dirt on clean: an unsanitized history
Par Katherine Ashenburg. 2007
The apparently routine task of taking up soap and water (or not) is the starting point for an exploration of…
Western culture, which yields insights into our notions of privacy, health, individuality, religion and sexuality. Charts the history of human hygiene, describing those who either didn't wash at all (medieval Europeans) or who did with almost ritualistic fervour (ancient Romans and Greeks). 2008, c2007.The dream palace of the Arabs: a generation's odyssey
Par Fouad Ajami. 1998
Examines the concepts of secular nationalism and modernity as conceived by Arab intellectuals of Beirut, Baghdad, Damascus, and Cairo. Provides…
insights into the Middle East from Arabic sources: fiction, poetry, memoirs, and political commentaries. c1998.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
Par Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The diary of a teenage health freak
Par Aidan Macfarlane, Ann McPherson. 2002
For teenagers who want to know but are too embarrassed to ask, and for teachers who know most of it,…
but don't have the time to explain, this work has been updated for teenagers of the 21st century and introduces them to the facts of life. Includes sex and strong language. 2002.The divided self: an existential study in sanity and madness
Par R. D Laing. 1990
The diary of Ma Yan: the struggles and hopes of a Chinese schoolgirl
Par Lisa Appignanesi, Ma Yan, Pierre Haski. 2005
Ma Yan is a teenager from Ningxia, China, a drought-stricken rural area. Education can be the difference between a life…
of crushing poverty and a better future, but money is scarce. Ma Yan's diary chronicles her struggle to escape hardship and bring prosperity to her family, through her persistent, sometimes desperate, attempts to continue her schooling. Grades 4-7 and older readers. 2002, 2004. Uniform title: Journal de Ma Yan.The cracker queen: a memoir of a jagged, joyful life (Southern voices audio)
Par Lauretta Hannon. 2009
Growing up in Warner Robins, Georgia, with her parents - and their loving but rocky relationship - isn't always easy…
for Lauretta. It doesn't help that the rest of her family is a who's who list of misfits and petty criminals. Learning from them and their experiences, Lauretta develops a keen wit and an observant eye, talents she then takes on the road to Savannah and even to Europe. There she encounters even more oddballs and colourful characters - many of whom are profiled here. 2009.Reiki is the Japanese word for universal life force energy. The Reiki method of natural healing enables you to channel…
this energy to yourself. This book is an introductory as well as a detailed text book for the Reiki practitioner. It reveals the possibilities and limitations of the method, and explains the procedures and positions. Crystals and scents are also included in the treatment. 1996.The curious cage: a Shanghai journal, 1941-1945
Par Peggy Abkhazi, S. W Jackman. 1981
While in a Japanese internment camp during World War II, the British author kept a journal which records the routines…
of camp life and the variety of ways prisoners coped with their new existence. 1981.The complete guide to homeopathy: The Principles And Practice Of Treament
Par Andrew Lockie, Nicola Geddes, David S Riley. 1995
A consumers' guide to homeopathy, it reveals the key principles and history of homeopathy, and explains how we are categorized…
into "constitutional" types according to our physical and emotional characteristics. Including a self-assessment questionnaire, an index of remedies, and ailment charts showing which remedies to take for everyday health problems such as insomnia, anxiety, eczema, and toothaches. 1995.The complete book of massages
Par Clare Maxwell-Hudson. 1988
A comprehensive guide to massage techniques with clear step-by-step instructions, written and demonstrated by a leading international expert on massage.…
"Clare's massage course is a sensuous sun-filled treat. And the bonus is that afterwards you have a terrific, much-appreciated skill". 1988.The dark broad seas: memoirs of a sailor (With many voices. #1.)
Par Jeffry V Brock. 1981
The complete guide to sexual fulfilment (Practical Handbook Ser.)
Par Nitya Lacroix. 1999
This text provides information on: how to provide and achieve complete satisfaction; enjoying, exploring and refreshing a loving sexual relationship;…
creating the right environment, identifying needs, sharing fantasies. It is a guide book for today's sexual attitudes. Explicit descriptions of sex. 1999.The complete yoga course: a personal yoga programme that will transform your daily life
Par Howard Kent. 1997
A month-by-month course which builds confidence and enables even complete beginners to appreciate the benefits of yoga. Step-by-step instructions guide…
you through the course as you learn new postures and develop your own daily programme. The book also integrates the meditative side of yoga to build a calm, positive manner. 1997.The cure for everything!: untangling the twisted messages about health, fitness, and happiness
Par Timothy A Caulfield. 2012
Health-law expert Caulfield exposes the special interests that twist good science about health and fitness to sell us services and…
products that mostly don’t work. The latest Ab-Flex-Spinner-Thingy won’t give you great abs, diet books don’t work, and both Big Pharma and naturopathy are powerful forces with products and services to sell. After careful personal investigation, Caulfield demonstrates that the truth about being healthy is easy to find (but often hard to do). 2012.