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The G.I. diet cookbook: [200 easy, delicious recipes for permanent weight loss]
Par Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.The full catastrophe: travels among the new Greek ruins
Par James Angelos. 2015
The author presents the contrasting images of Greece, a nation both romanticized for its classical past and castigated for its…
dysfunctional present. With vivid character-driven narratives and engaging reporting that offers an immersive sense of place, he brings to life some of the causes of the country’s financial collapse, and examines the changes, some hopeful and others worrisome, emerging in its aftermath. 2015.The fourth power: a grand strategy for the United States in the 21st Century
Par Gary Hart. 2004
Hart, a former senator and presidential candidate, fears that containment of communism has been supplanted by a blatant strategy of…
empire as the basis of American foreign policy. He rejects what he regards as the unilateral efforts by the current administration to promote geopolitical interests. As an alternative, Hart proposes a foreign policy designed to advance the "fourth power" - that is, the power of core American values, including representative government and individual liberty. 2004.The Harrow Fair cookbook: prize-winning recipes inspired by Canada's favourite country fair
Par Moira Sanders, Lori Elstone, Beth Goslin Maloney. 2010
These recipes reflect the author's belief that when food is made from scratch, with wholesome, natural ingredients, it can't help…
but be delicious. The Harrow Fair Cookbook will inspire you to cook with what's local and seasonally available. Includes recipes for sour cherry jam, bread and butter pickles, peaches and cream pie, and lemon shake-ups. 2010.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
Par Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The complete Canadian living cookbook: 350 inspired recipes
Par Elizabeth Baird. 2001
Over 350 recipes highlight fresh takes on favourite classics, regional specialties, and dishes that celebrate Canada's cultural mosaic. From perfect,…
crispy-skinned chicken to cedar-planked salmon, and from the ultimate gooey butter tart to mocha marjolaine, there are recipes for every cook and every occasion. Authoritative reference material offers tips and advice on technique, shopping, nutrition and healthy eating, food storage, and making meals ahead of time. 2001.The captive mind (Vintage International)
Par Czesław Miłosz. 1990
Written in the early 1950s, when Eastern Europe was in the grip of Stalinism and many Western intellectuals placed their…
hopes in the new order of the East, this work reveals in detail the often beguiling allure of totalitarian rule to people of all political beliefs and its frightening effects on the minds of those who embrace it. 1990. Uniform title: Zniewolony umysł.The baby's table: over 100 easy, healthy and homemade recipes for the pickiest, most deserving eaters on the planet
Par Brenda Bradshaw, Lauren Donaldson Bramley. 2004
Presents discoveries about the 9/11 terrorist attack, the emergency response, and insights into the inner workings of the US government,…
including the decision-making process at the top levels, the miscommunication between the FBI and CIA, and the fatal oversights made by the Bush administration before the attacks. It also explores the investigation process itself, placing the 9/11 investigation into historical context, and asks who will be held responsible for the intelligence and leadership failures revealed by the investigations. And perhaps most importantly, will the 9/11 investigation help prevent such a tragedy from happening again? Some descriptions of violence. 2004.Systems of survival: a dialogue on the moral foundations of commerce and politics
Par Jane Jacobs. 1994
In the form of a Platonic dialogue, Jacobs identifies two distinct moral syndromes - one governing commerce, the other, politics…
- and explores what happens when these two syndromes collide. She investigates such examples as business fraud, government subsidies to agriculture and criminal enterprise. She provides a new way of seeing our public transactions and encourages us towards the best use of our natural inclinations. 1994.Start fresh: your child's jump start to lifelong healthy eating
Par Tyler Florence. 2011
Chef Tyler Florence believes that everybody deserves to eat delicious, flavourful food prepared with care and the freshest ingredients, and…
that goes for babies, too. He presents quick, user-friendly recipes for 60 purees packed with simple, easy-to-digest fruits, vegetables, and grains - nothing processed allowed. A practical guide that will give parents the tools they need to prepare nutritious food their babies will love. 2011.Slumming it at the rodeo: the cultural roots of Canada's right-wing revolution
Par Gordon Laird. 1998
Alberta premier Ralph Klein, the Reform Party's Preston Manning, and Ontario premier Mike Harris have all attempted to depict themselves…
as modern day cowboys, tough-talking rebels. But the author questions whether their actions live up to their images. Are they right-wing rebels or guardians of the status quo?Stones into schools: promoting peace with books, not bombs, in Afghanistan and Pakistan
Par Greg Mortenson. 2009
Author of "Three Cups of Tea" and cofounder of the Central Asia Institute chronicles his school-building efforts and promotion of…
female literacy in remote areas of Afghanistan and Pakistan. Discusses Mortenson's long-term goals and shares anecdotes about those impacted by his work. Bestseller. 2009.Smart medicine for your eyes: a guide to natural, effective, and safe relief of common eye disorders
Par Jeffrey Anshel. 2011
Information about the eyes; sections on nutrition, herbal therapies, and homeopathic remedies. Discusses disorders of the eye and visual system,…
conventional treatments and self-treatments, eye care techniques, and refractive surgeries and vision therapies. c2011.Simply great food: 250 quick, easy & delicious recipes
Par Patricia Chuey, Mary Sue Waisman, Eileen Campbell. 2007
Features 250 recipes and an abundance of nutrition-related information written by practicing dieticians. You'll enjoy breakfasts, lunches, snacks and dinners…
that taste wonderful, yet can be prepared in surprisingly little time. Provides information on food preparation and healthy eating while satisfying the desire to create appetizing meals for every occasion. 2007.Hertig asserts that both the American and Canadian governments are intentionally misleading their citizens about the Pentagon's unprecedented plans to…
weaponize space, about the new Russian and Chinese nuclear missile build-ups, and about the destruction of important, long-standing arms control agreements. Other topics covered are why the so-called U.S. missile "defence" system is really about establishing a U.S. first-strike-from-space capability, why both Paul Martin and Stephen Harper want to join in George W. Bush's program, and how all these factors may be leading to a rapidly increasing danger of a nuclear apocalypse. 2004.Rob Rainford's born to grill: over 100 recipes from my backyard to yours
Par Rob Rainford, Mike McColl, Rita DeMontis. 2012
Chef Rob Rainford provides over 100 recipes all designed for your backyard barbeque. Includes 20 international menus, suitable for both…
charcoal and gas grilling, and recipes for novices and grill masters alike. All you need to master your grill, embrace the outdoor cooking experience, and wow your friends and family with delicious dishes from around the globe - all in your own backyard. 2012.Red, white, and drunk all over: a wine-soaked journey from grape to glass
Par Natalie MacLean. 2006
To learn about all aspects of wine, MacLean interviews everyone from grape growers in Burgundy to upstart zinfandel producers in…
Sonoma Valley. Every encounter incorporates vivid descriptions of tastings and colourful personalities. Also includes an explanation for 103 different shapes of glassware, solid research, and commonsense advice. 2006.Red China blues: my long march from Mao to now
Par Jan Wong. 1996
Born in Canada, Jan Wong began a rocky six-year romance with Maoism when she went to China in 1972. In…
this memoir, she describes leaving China as she became aware of the harsh realities of the communist system, and returning to China in the late 1980s as a reporter. She covered the crackdown in Tiananmen Square and the capitalist reforms of Deng Xiaoping. 1996.Red cloud at dawn: Truman, Stalin, and the end of the atomic monopoly
Par Michael D Gordin. 2009
On August 29, 1949, the first Soviet test bomb, dubbed "First Lightning", exploded in the deserts of Kazakhstan. This surprising…
international event marked the beginning of an arms race that would ultimately lead to nuclear proliferation beyond the Soviet Union and the United States. Using newly opened archives, Gordin follows a trail of espionage, secrecy, deception, political brinksmanship, and technical innovation to provide a fresh understanding of the nuclear arms race. 2009.