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Articles 61 à 80 sur 10022
Yoga (Pelican Ser.)
Par Ernest E Wood. 1959
Body-for-life: 12 weeks to mental and physical strength
Par Bill Phillips, Michael D'Orso. 1999
Physical fitness trainer offers a program for transforming your body in just twelve weeks, without turning your life upside down.…
Phillips suggests his plan can lower cholesterol and reduce the risk of heart trouble even after years of physical neglect. Includes exercises and diet information plus testimonials from participants in the program. Bestseller. 1999.Hidden treasure (Time detectives)
Par Geoffrey Trease. 1989
Trease demonstrates how archaeologists and historians piece together evidence of past civilizations to give us a picture of how people…
once lived. He discusses archaeological digs in such places as Troy, Sutton Hoo, and the tomb of Tutankhamen. 1989.Digs and diggers: a book of world archaeology
Par Leonard Cottrell. 1964
An introduction to the history of archaeology and the great archaeologists. The author discusses not only the well-known excavations in…
Egypt and the Near East, but also those in Russia, China, and the Western Hemisphere. 1964.Le corps heureux: manuel d'entretien ((Best-sellers).)
Par Thérèse Cadrin Petit, Lucie Dumoulin. 2000
Rencontre avec l'agni yoga
Par Vicente Beltran Anglada, Lucette Delepaut. 1989
L'agni yoga est un yoga sans posture; c'est le yoga de l'attitude intérieure juste. C'est le yoga du Coeur. L'auteur,…
dans une recherche d'une grande pureté, nous parle ici du coeur non comme instrument du sentiment humain, mais comme centre et siège de la vie. c1989.The lost tomb
Par Kent R Weeks. 1998
The personal account of an American Egyptologist's discovery and excavation of the largest tomb in the Valley of the Kings.…
Weeks describes his 1995 entry into a multi- chambered burial site that some consider the most important archaeological find of the twentieth century. He discusses the new revelations about the sons of Ramesses II, stressing that there is more to be explored. c1998.The walls of windy Troy: a biography of Heinrich Schliemann
Par Marjorie Braymer. 1960
A biography of a poor boy who made money and educated himself to realize his dream of proving that Homer's…
Troy and Mycenae had once really existed. For junior and senior high readers. 1960.The caves of the great hunters
Par Hans Baumann. 1962
The discovery of the cave at Lascaux in 1940 by four boys and a dog is described by the author,…
who also tells of other picture caves discovered by boys and girls. For junior and senior high readers. 1962. Uniform title: Höhlen der grossen Jäger.Sunken history: the story of underwater archaeology
Par Robert Silverberg. 1963
This introduction to a new phase of an old science describes major finds in ancient shipwrecks, submerged shore areas, sunken…
cities, and sacrificial wells. The author explains underwater techniques that have made these investigations possible. 1963.Sly moves: my proven program to lose weight, build strength, gain will power, and live your dream
Par Sylvester Stallone, David Hochman. 2005
Movie fans can argue the merits of Rocky vs. Rambo, but no one can accuse Sylvester Stallone of being a…
couch potato. Stallone recounts his training methods, tailoring the best and worst of what he's learned from forty years in the gym and testing trendy diets into a simple (3-hour-a-week) workout/eating program anyone can follow. 2005.Smart exercise: burning fat, getting fit
Par Covert Bailey. 1994
PBS fitness star believes "exercise ... can cure almost everything." Bailey explains the difference in the body's procedures for utilizing…
sugars and burning fat, and he recommends aerobic exercise. He claims any activity that lasts at least twelve minutes, causes deep breathing but not breathlessness, and uses the muscles in the thighs and buttocks falls in this category. 1994.Secrets of Minos: Sir Arthur Evan's discoveries in Crete
Par Alan Honour. 1961
Arrival of the gods: revealing the alien landing sites of Nazca
Par Erich Von Däniken. 1998
Nazca, once only an isolated settlement in the midst of the Peruvian desert, is today a meeting place for archaeologists…
from around the world. Drawing on over thirty years study, Erich von Dääniken examines the various theories which attempt to explain the Nazca phenomena in terms of religious ritual, ancient roads and astrological symbols. He puts forward a startling revolutionary solution to one of archaeology's greatest enigmas.The Complete manual of fitness and well-being
Par Reader'S Digest. 1988
This guide to maintaining good health and fitness covers nutrition, fitness and exercise, hygiene and anatomy, sexuality, pregnancy and birth,…
aging, coping with stress, and alternative treatments and therapies for health. 1988.The healing self: a revolutionary new plan to supercharge your immunity and stay well for life
Par Deepak Chopra, Rudolph E Tanzi. 2018
After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle…
the issue of lifelong health and heightened immunity. We are the midst of a new revolution. For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D. have revolutionized medicine and how we understand our minds and our bodies-Chopra, the leading expert in the field of integrative medicine; Tanzi, the pioneering neuroscientist and discoverer of genes that cause Alzheimer's Disease. After reaching millions of people around the world through their collaborations on the hugely successful Super Brain and Super Genes books and public television programs, the New York Times bestselling authors now present a groundbreaking, landmark work on the supreme importance of our immune system in relation to our lifelong health. In the face of environmental toxins, potential epidemics, superbugs, and the accelerated aging process, the significance of achieving optimum health has never been more crucial-and the burden to achieve it now rests on individuals making the right lifestyle choices every day. That means you. You-not doctors, not pharmaceutical companies-are ultimately responsible for your own health. Chopra and Tanzi want to help readers make the best decisions possible when it comes to creating a holistic and transformative health plan for life. In The Healing Self they not only push the boundaries of the intellect to bring readers the newest research and insights on the mind-body, mind-gene, and mind-immunity connections, but they offer a cutting-edge, seven-day action plan, which outlines the key tools everyone needs to develop their own effective and personalized path to self-healing. In addition, The Healing Self closely examines how we can best manage chronic stress and inflammation, which are immerging as the primary detriments of well-being. Moreover, Chopra and Tanzi turn their attention to a host of chronic disorders such as hypertension, heart disease, type 2 diabetes, and Alzheimer's Disease, known to take years and sometimes decades to develop before the first symptoms appear. Contemporary medical systems aren't set to attend to prolonged low-grade chronic inflammation or the everyday infections and stresses that take their toll on the body and can lead to disease, aging, and death. Thus, learning the secrets of self-healing is not only urgent but mandatory for optimum health. The Healing Self then is a call to action, a proven, strategic program that will arm readers with the information they need to protect themselves and achieve lifelong wellness. There is a new revolution occurring in health today. That revolution is you. Includes a bonus PDF of the Bodymind PathwaysOut of the ice: how climate change is revealing the past
Par Claire Eamer. 2018
As the Earth's climate continues to warm, the permafrost melts, glaciers are receding and ice patches are shrinking. It is…
a unique time on our planet, one that has resulted in a treasury of preserved organic material (e.g., caribou droppings and human and animal remains) and inorganic artifacts (e.g., tools and clothing) is being revealed by the big melt, providing us with entirely new information about how people and animals lived up to several thousand years ago. But it's a race against time for archaeologists because as soon as the objects begin to thaw, they also begin to disintegrate. Grades 4-7.Archaeology from Space: How the Future Shapes Our Past
Par Sarah Parcak. 2019
National Geographic Fellow and TED Prize-winner Dr. Sarah Parcak welcomes you to the brave new world of "space archaeology," a…
growing field of exploration that has brought humanity to a tipping point of mass discovery in the ancient world Dr. Sarah Parcak pioneers the young field of satellite archaeology, using futuristic tools to unlock secrets from the past and transform how discoveries are made. As an archaeologist, she has worked on remote sensing projects across twelve countries and four continents, using multispectral and high-resolution satellite imagery analysis to identify thousands of potential archaeological sites. These include previously unknown settlements, roads, fortresses, palaces, tombs, and even potential pyramids. She presently directs major crowdsourcing efforts to map ancient civilizations across Peru and India. In Archaeology from Space, Sarah describes the field's evolution, major discoveries, and future potential. From surprise advancements after the declassification of spy photography, to a new map of the mythical Egyptian city of Tanis, she shares her field's biggest discoveries, revealing why space archaeology is not only exciting but essential to the preservation of the world's ancient treasures for future generations. Sarah's stories take readers back in time and across borders, into the day-to-day lives of ancient humans who displayed grit, ingenuity, and brilliance across the millennia. We share those same traits, and those same underlying genes. If we heed the lessons of the past, we can shape a vibrant future. Includes IllustrationsGracefully You: How to Live Your Best Life Every Day
Par Jenna Dewan. 2019
Discover actress, dancer, and World of Dance host Jenna Dewan's uplifting message of how to elevate your existence by bringing…
beauty to your everyday life-perfect for fans of Jessica Alba's The Honest Life and Kate Hudson's Pretty Happy. With the frustrations and challenges that come with modern living, it's common to regularly feel stressed and overwhelmed. Gracefully You is Jenna Dewan's deeply personal journey to overcoming those negative emotions. From demonstrating how movement is essential to feeling good (whether it's by taking a fitness class or simply waving at a neighbor) to stirring mantras that will help you begin each day with good intentions, Jenna provides clear advice on how you can cultivate happiness in every aspect of your life. Learn how to create a home sanctuary, connect with nature to restore balance, foster healthy relationships in marriage, motherhood, and friendship by showing empathy, and how to maintain space for your own identity through it all. Filled with stunning photos, Gracefully You is a beautiful, insightful, and powerful vision for anyone who wants to feel better, focus on what's important and maintain a sense of balance-all with elegance and grace.Grit & Grace: Train the Mind, Train the Body, Own Your Life
Par Tim McGraw. 2019
From Grammy Award-winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness…
transformation story with practical advice to inspire healthy changes in readers' lives.Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his boundless energy-he is the embodiment of vitality and success. But only a decade ago, he found himself struggling with his health. The demands of his meteoric career and life on the road had taken a toll. McGraw came to a crossroads where knew that unless he made his physical health a priority, he would put his personal happiness and professional success at risk. In Grit & Grace, McGraw shares his transformation story along with encouragement, practical advice and mental approach together with exercise tips to help readers become healthy, strong, and fit in mind and body. For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable each day. McGraw didn't follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more "maverick"-tuning into a vision of what you personally want to achieve, staying focused, and putting in the work. McGraw says his physical transformation has ignited a whole-life transformation. "My mind is clearer, my sense of purpose is sharper, and my relationships are deeper. Consistent physical exercise helps me bring focus to my life and to the people who mean the most to me." In Grit & Grace, McGraw makes this transformation accessible to anyone, sharing with readers the physical and mental tools they can use to create the life they deserve.