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Foods that fight cancer: a diet and vitamin program that protects the entire family
Par Patricia Hausman. 1983
Getting started in garden railroading: build the railroad of your dreams-- in your own backyard
Par Allan W Miller. 2001
Simple, easy-to-follow steps for an operating railway designed for year-round enjoyment. Begins with the most frequently asked questions posed by…
beginners, and continues with information on planning, design, foundation preparation, trackwork, power and control systems, landscaping, scenic details, and operation. 2001.Glaucoma: a patient's guide to the disease, fourth edition
Par Graham E Trope. 2011
Healing foods (Dk Living Series)
Par Miriam Polunin. 1997
This book highlights the best 50 foods to guard against illness and to enhance health and well-being. It also demystifies…
the scientific evidence about healing properties of the top health-promoting foods. Clearly displayed information enables you to assess each food's therapeutic benefits, key nutritional values, the medical conditions it can help prevent or relieve, the best forms in which to eat it, and how much to eat for particular health needs. 1997.How clean is your house?
Par Kim Woodburn, Aggie MacKenzie. 2004
In this book the authors continue the mission of their popular Channel 4 television series - to educate, inform and…
generally browbeat us all into cleaning properly. Sweeping through the house room by room, they tackle all manner of cleaning challenges, from streaky windows to smelly fridges. Each chapter is packed with tools of the trade, star tips, 'don't do that's', step-by-steps and 'before's and after's'. There's even a 'filth questionnaire' to determine your cleanly status - and Aggie's famous rotas for the cleaning-impaired! 2004.Gardens of our souls: a correspondence of friendship and healing
Par Diane Sims. 1998
The story of Diane Sims, who struggled with Multiple Sclerosis for 23 years and then found out she had the…
same cancer that took her sister's life. Her friend, Marla Fletcher, decided to send Sims letters about her garden. These letters would prove to be an incredible source of inspiration for both women; gardens became a metaphor for the human spirit and as the years passed, Sims began to heal. 1998."Gardening from Berryfields" is invaluable to all gardeners and, in particular, to the viewers of BBC2's "Gardeners' World". Using the…
main projects undertaken at Berryfields (the "Gardeners' World" garden), the book guides the reader through a year of gardening, giving practical advice so that they can use Berryfields as a template for managing their own. The book is divided into 13 chapters covering subjects such as the kitchen garden, courtyard garden, dry garden, herb garden, mixed borders, pond, orchard, and wildflower meadow. 1999.Fit for life: A New Beginning,the Ultimate Diet And Health Plan
Par Harvey Diamond, Marilyn Diamond. 1985
A plan for a permanent weight-loss that the authors say "proves it's not what you eat, but when and how."…
They emphasize that it is a sensible way to approach losing weight based on natural physiological laws and cycles of the human body. Eating only fruit until noon is one of the more important tenets of the program. Bestseller. 1985.Drawing from thousands of scientific studies, Carper discusses the role food may play with respect to heart trouble, digestive problems,…
cancer, diabetes, and other ailments. For those who wish to avoid health problems, Carper points out which foods may have preventive properties. Also discussed are foods that may be detrimental to certain health conditions. 1993.Food rules: an eater's manual
Par Michael Pollan. 2009
Journalist offers a set of rules for eating wisely that draws from a variety of ethnic and cultural traditions. Discusses…
the link between diet and health and suggests that people renounce or modify the Western diet of highly processed foods and meat. Bestseller. 2009.Eat & run: my unlikely journey to ultramarathon greatness (ITK audio)
Par Steve Friedman, Scott Jurek. 2012
Offers an inspirational account of Jurek's life as a runner and vegan. Regaling readers with jaw-dropping tales of endurance, Jurek…
also delivers sound science and practical advice - as well as his favourite plant-based recipes. 2012.Eye-foods: a food plan for healthy eyes
Par Laurie Capogna, Barbara Pelletier. 2011
Optometrists Pelletier and Capogna's guide to improving eye health and preventing, suppressing, and slowing common eye disorders. Combines the latest…
scientific study results, practical advice, and meal ideas and recipes, highlighting the power of foods such as green and orange vegetables and cold water fish in maintaining optimum eye health. Explains how simple it is to keep your eyes healthy for a lifetime while improving your overall health in the process. 2011.Feeding your child for lifelong health: birth through age six
Par Susan B Roberts, Melvin B Heyman, Lisa Tracy. 1999
Authors explain how foods eaten in childhood can have lasting effects on the body's growth and functions--a science called metabolic…
programming. Avers that a proper youthful diet influences physical and intellectual development, prevents allergies and obesity, teaches children to enjoy healthy foods, and protects against other health problems. c1999.Fast food nation: the dark side of the all-American meal (Read-On)
Par Eric Schlosser. 2001
An exposé of the fast-food industry, revealing its dubious production techniques, marketing strategies, and exploitation of workers. Deplores the industry's…
indifference to health problems it has fostered (obesity, food-borne disease) and criticizes its role in the spread of global corporate culture. Suggests solutions to the "McDonaldization of America." Bestseller. 2001.Fat free, flavor full: Dr. Gabe Mirkin's guide to losing weight and living longer (Fat Free, Flavor Full Ser.)
Par Gabe Mirkin, Diana Rich. 1995
Mirkin describes his own experience with reducing dietary fat and tells how others can do the same. He presents stories…
of patients' successes, discusses what foods are low in fat or fat free, suggests helpful exercises, and provides more than 250 recipes. Bestseller. 1995.Eating alive: prevention thru good digestion
Par Jeanne Marie Martin, Jonn Matsen. 1987
This description of the digestive system shows how digestion and disease are connected. Recommends dietary patterns and food combinations that…
will restore the body to a healthy and energetic state. Includes 140 recipes. 1987.Eat right 4 your type: the individualized diet solution to staying healthy, living longer & achieving your ideal weight (Eat Right 4 Your Type Ser.)
Par Catherine Whitney, Peter D'Adamo. 1996
A naturopathic physician recommends diet, exercise, and lifestyle changes based on a person's blood type. Suggests that foods consumed produce…
different chemical reactions in individuals of the four major blood types, and that scientists have confirmed a link between blood type and the risk of certain diseases. 1996.Ecological gardening: Your Path To A Healthy Garden
Par Marjorie Harris. 2009
Harris - who has been an organic gardener since the 1960s - encourages the Canadian gardener to get back to…
basics. With information updated for today's society, she shows how little use pesticides and chemicals are when making a lush and abundant garden. 2009.