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The greatest experiment ever performed on women: exploding the estrogen myth
Par Barbara Seaman. 2003
Cofounder of the National Women’s Health Network explains the controversy surrounding the use of hormone replacement drugs - primarily estrogen…
- for birth control, menopause, and postmenopause. Traces the history of their development, marketing, and use in the twentieth century. Suggests that women are at risk from doctors who view menopause as a disease. 2003.Having exposed the dangers of asbestos in buildings, Brodeur now acts on his suspicions about the risks associated with electric…
substations and high-tension power lines. The author's research into potential problems involved utility company and government officials and victims, particularly children. c1993.The Dukan diet
Par Pierre Dukan. 2010
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to…
keep it off for good: Step 1: Attack. For 2-7 days eat as much as you want of 72 protein-rich foods. Step 2: Cruise. Continue eating the protein-rich foods with the addition of 28 vegetables. Step 3: Consolidation. Add fruit, bread, cheese and starchy foods, and 2 celebration meals a week, allowing 5 days for every pound lost. Step 4: Stabilisation. Eat what you like without regaining weight by following 3 simple rules, including the famous 'protein Thursdays'. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. The Dukan Diet offers simple guidelines, menu planners and recipes for long term success. 2010.The education of Laura Bridgman: first deaf and blind person to learn language
Par Ernest Freeberg. 2001
Chronicles the life of Laura Bridgman, who, born into a New Hampshire farm family in 1829, became deaf and blind…
at the age of two. Freeberg recounts Laura's transformation into a woman who voraciously absorbed the world around her under the tutelage of Dr. Samuel Gridley Howe of the Perkins Institution for the Blind. 2001.The diabetic's book: all your questions answered
Par Barbara Toohey, June Biermann, Lois Jovanovic. 1994
The authors answer more than 130 frequently asked questions about diabetes. Chapters address general information, facts about Type I and…
Type II diabetes, concerns of family and friends, and weight loss. Also includes results of the 1993 American Diabetes Association's Diabetes Control and Complications Trial Study. 1994.The discovery of insulin
Par Michael Bliss. 1982
The discovery of insulin in 1922 was one of the most significant medical breakthroughs of the century and one of…
the most controversial. Bliss examines the research of, and the rivalry within, the team of Banting, Best, Collip, and Macleod.The dirt on clean: an unsanitized history
Par Katherine Ashenburg. 2007
The apparently routine task of taking up soap and water (or not) is the starting point for an exploration of…
Western culture, which yields insights into our notions of privacy, health, individuality, religion and sexuality. Charts the history of human hygiene, describing those who either didn't wash at all (medieval Europeans) or who did with almost ritualistic fervour (ancient Romans and Greeks). 2008, c2007.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
Par Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The diary of a teenage health freak
Par Aidan Macfarlane, Ann McPherson. 2002
For teenagers who want to know but are too embarrassed to ask, and for teachers who know most of it,…
but don't have the time to explain, this work has been updated for teenagers of the 21st century and introduces them to the facts of life. Includes sex and strong language. 2002.The divided self: an existential study in sanity and madness
Par R. D Laing. 1990
Reiki is the Japanese word for universal life force energy. The Reiki method of natural healing enables you to channel…
this energy to yourself. This book is an introductory as well as a detailed text book for the Reiki practitioner. It reveals the possibilities and limitations of the method, and explains the procedures and positions. Crystals and scents are also included in the treatment. 1996.The complete guide to homeopathy: The Principles And Practice Of Treament
Par Andrew Lockie, Nicola Geddes, David S Riley. 1995
A consumers' guide to homeopathy, it reveals the key principles and history of homeopathy, and explains how we are categorized…
into "constitutional" types according to our physical and emotional characteristics. Including a self-assessment questionnaire, an index of remedies, and ailment charts showing which remedies to take for everyday health problems such as insomnia, anxiety, eczema, and toothaches. 1995.The complete book of massages
Par Clare Maxwell-Hudson. 1988
A comprehensive guide to massage techniques with clear step-by-step instructions, written and demonstrated by a leading international expert on massage.…
"Clare's massage course is a sensuous sun-filled treat. And the bonus is that afterwards you have a terrific, much-appreciated skill". 1988.The complete guide to sexual fulfilment (Practical Handbook Ser.)
Par Nitya Lacroix. 1999
This text provides information on: how to provide and achieve complete satisfaction; enjoying, exploring and refreshing a loving sexual relationship;…
creating the right environment, identifying needs, sharing fantasies. It is a guide book for today's sexual attitudes. Explicit descriptions of sex. 1999.The complete yoga course: a personal yoga programme that will transform your daily life
Par Howard Kent. 1997
A month-by-month course which builds confidence and enables even complete beginners to appreciate the benefits of yoga. Step-by-step instructions guide…
you through the course as you learn new postures and develop your own daily programme. The book also integrates the meditative side of yoga to build a calm, positive manner. 1997.The cure for everything!: untangling the twisted messages about health, fitness, and happiness
Par Timothy A Caulfield. 2012
Health-law expert Caulfield exposes the special interests that twist good science about health and fitness to sell us services and…
products that mostly don’t work. The latest Ab-Flex-Spinner-Thingy won’t give you great abs, diet books don’t work, and both Big Pharma and naturopathy are powerful forces with products and services to sell. After careful personal investigation, Caulfield demonstrates that the truth about being healthy is easy to find (but often hard to do). 2012.The complete book of gardening
Par Brian Leverett. 1994
Great gardens come down to careful planning. So this guide tells you how to create a superb garden from scratch,…
with your favourite flowers, vegetables and fruit, herbs, and effective landscaping. It lists popular species, gives techniques for sowing and maintaining, and controlling pests. 1994.The chemotherapy & radiation therapy survival guide: Information, Suggestions And Support To Help You Get Through Treatment
Par Judith McKay, Nancee Hirano. 1998
Explains what chemotherapy and radiation are, how they work, and what their effects are. Gives suggestions for before, after, and…
during treatment covering both the physical and emotional elements of medical therapy. Includes relaxation and stress- reduction exercises. c1998.The breakthrough: immunotherapy and the race to cure cancer
Par Charles Graeber. 2018
Charles Graeber details the discovery of cancer's secret weakness, and how a new generation of scientists finally cracked the code…
on how the human immune system can fight and beat the disease. 2018.Ann Boroch's self-published book, The Candida Cure, has been the #1 resource in candida treatment since 2008. Now, in this…
revised edition, Ann offers her readers even more tools, with updated information and case histories, a quick start cleanse, and all-new recipes and eating plans. 2018.