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Je vois des jardins partout
Par Didier Decoin. 2012
Je ne suis sans doute qu'un jardinier-usager, un jardinier-profiteur, un jardinier-jouisseur. Je vais le nez en l'air et les mains…
dans les poches, au gré des allées d'herbe fraîche qui sinuent entre les euphorbes, les massifs d'iris, les grandes pivoines et les fougères du Sous-Bois des Amoureux. Jardiner, c'est penser, mais penser par avance, imaginer, anticiper ce qui va sortir de terre - et dans quel désordre ou quelle harmonie innés ça va surgir. Et c'est avant tout faire confiance à la terre. En écrivant ce livre, je me suis aperçu qu'il n'y avait pas d'école de vie plus sûre ni plus charmante qu'un jardin, que ce soit le paradisiaque et génial Jardin Blanc conçu par Vita Sackville-West dans son domaine de Sissinghurst ou le très modeste recoin qu'on m'avait alloué dans le potager familial. 2012.Cohérence cardiaque 365: guide de cohérence cardiaque jour après jour
Par David O'Hare. 2012
" Présentation de la technique de cohérence cardiaque qui consiste à travailler sur le rythme cardiaque jusqu'à atteindre l'état d'équilibre…
qui permet au corps de libérer des hormones anti-stress. Tous les bénéfices de cette pratique sont passés en revue : gestion du stress, de l'anxiété et de leurs conséquences, troubles du sommeil, amélioration de l'apprentissage, etc. " -- 4e de couv.Le guide feng shui de la maison (J'ai lu ; #7158. Bien-être : développement personnel)
Par Karen Kingston, Sylviane Pied. 1999
Le feng shui est un art oriental ancestral qui cherche à vivifier et à harmoniser les flux d'énergie qui nous…
entourent. Karen Kingston, qui étudie en particulier la " purification de l'espace ", nous explique pourquoi il faut éliminer le bric-à-brac et se protéger contre le stress électromagnétique. Elle nous apprend à agencer les meubles selon les principes du feng shui, pour transformer notre maison ou notre lieu de travail en espaces qui susciteront santé, bonheur et abondance. Un guide passionnant pour faire entrer l'harmonie et l'équilibre dans la vie de tous les jours. 1999. Titre uniforme: Creating sacred space with feng shui.Le yoga (Que sais-je? ; #643)
Par Pierre Feuga, Tara Michaël. 1998
" Ce panorama complet de cette tradition propre à l'Inde mais devenue universelle montre à la fois l'esprit commun et…
les différences. À notre époque, l'utilisation abusive de ce mot par différentes sectes recouvrant même des pratiques aberrantes rend nécessaire la connaissance de ce qu'est le yoga. Cet ouvrage présente la tradition indienne du yoga dans ses formulations anciennes, classiques et présentes. Il fait le point des connaissances sur le sujet en ce début de XXIe siècle. " -- 4e de couv.Led by the nose: a garden of smells
Par Jenny Joseph. 2002
This is an account of a year in Jenny Joseph's Gloucestershire garden through the different smells of each month's plants.…
The book is as much a diary of her life and the events of her year. It is full of diversions and written in an informal, chatty tone of voice that will enchant her readers. The book is designed to be read by gardeners and provides appendices of plants with particularly evocative smells that can be planted with advice on how to care for them. In this book you will not only smell the roses but every other plant Jenny Joseph grows, and whose gardening plan is here to follow. 2002.Je plante donc je suis: chroniques bucoliques
Par Alain Baraton. 2010
180 chroniques historiques, exotiques ou érotiques, du jardinier de Versailles qui anime une rubrique hebdomadaire sur France Inter, révélent les…
secrets des jardins ainsi que les trucs et les recettes de l'auteur.Boomercise: exercising as you age
Par David Pargman. 2012
Men and women of the boomer generation now have a book about exercise catered to their specific needs and circumstances.…
Encouraged by doctors to continue to exercise three to five times a week for their health, a legion of running, swimming and biking elders are flouting the conventional limits of the middle-aged body's abilities, and filling the nation's operating rooms and orthopedists' offices in the process. c2012.Big fit girl: embrace the body you have
Par Jessica Weiner, Louise Green. 2017
Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving…
their health and fitness. By telling her own story of how she stopped dieting, got off the couch, and unleashed her inner athlete - as well as showcasing similar stories from other women - Green inspires other plus-size women to do the same. She also provides concrete advice about how to get started, how to establish a support team, how to choose an activity, how to set goals, what kind of clothing and gear work best for the plus-size athlete, and how to improve one's relationship with food. 2017.Born to walk: the transformative power of a pedestrian act
Par Dan Rubinstein. 2015
The humble act of walking transcends age, geography, culture, and class, and is one of the most economical and environmentally…
responsible modes of transit. Yet with our modern fixation on speed, this pedestrian activity has been largely left behind. At a personal and professional crossroads, writer Dan Rubinstein travelled throughout the U.S., U.K., and Canada to walk with people who saw the act of walking not only as a form of transportation and recreation, but also as a path to a better, healthier world. 2015.Chicken Soup for the Gardener's Soul celebrates the magic of gardening - the feeling of satisfaction that comes from creating…
something from nothing; the physical and spiritual renewal gained after a day in the garden; and the special moments spent in nature with friends and family. Written by hobbyists and celebrity gardeners, the stories relate the joys and challenges of gardening, with chapters on Blossoming Friendships, The Family Tree, Love in Bloom, The Seasons of Life, Overcoming Obstacles and Potpourri. 2000.Anatomy of muscle building: a trainer's guide to increasing muscle mass (Anatomy Of Ser.)
Par Craig Ramsay. 2011
Written by a professional trainer and tailored to the general reader, this guide is organized by body area to reflect…
the common progression of a well-planned workout. Provides easy-to-follow workout plans suited to all levels of fitness and experience; explains intensity, sets and repetitions; and recommends duration and frequency of exercise routines. It also covers the key fundamentals of weightlifting and the benefits of free weights and machines. c2011.City gardens: Creative Urban Gardens And Expert Design Ideas
Par Liz Primeau, Ed Primeau Liz. 2004
A tour of gardens across Canada, covering: Small Gardens, Classic Gardens, Perennial Gardens, Family Gardens, and Serenity Gardens. Offers landscape…
designers' strategies for making small spaces look bigger, dark spaces look brighter, and condominium buildings less noticeable. There are also step-by-step instructions for family projects and advice on subjects ranging from growing roses to building a bog. 2004.Crazy about gardening: reflections on the sweet seductions of a garden
Par Des Kennedy. 1994
Better house and planet: Over 500 Tips For Efficient Housekeeping
Par Marjorie Harris. 1991
Home sweet maison: the French art of making a home
Par Danielle Postel-Vinay. 2018
This book is a narrative-meets-lifestyle guide that will inspire readers to model their own living spaces in the French style,…
using French concepts and routines to change our homes (and thus our relationships and our lives) for the better. 2018.Ballerina body: dancing and eating your way to a lighter, stronger, and more graceful you
Par Misty Copeland. 2017
Ballerina Misty Copeland shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing…
health. Copeland believes "There has been a shift in recent years in which women no longer desire the bare bones of a runway model. Standards have changed: what women do want is a long, toned, powerful body with excellent posture." In other words, the body of a ballerina. She provides step-by-step advice complete with meal plans, work out routines, and words of inspiration to keep readers motivated. Celebrating the importance of healthy fats, the health benefits of modified fasting, and a fitness regimen that fuses dance and Pilates, Misty shares the time-tested exercises and eating plans that she uses to keep in top shape, as well as tips for motivation, and words of encouragement. 2017.Dee offers a practical solution for organizing one's home, office, and life by eliminating clutter, creating an empowering office space,…
finding peace amidst the chaos of life, and enhancing order and serenity. 2007.Gardening grief & glory: Ed Lawrence answers your gardening questions
Par Ed Lawrence, Liane E Benoit. 2006
For more than two decades Ed Lawrence has shared his encyclopedic knowledge of the horticultural world with callers to his…
radio show. He’s compiled the best of those queries and answers into a practical, hands-on compendium of horticultural peril and redemption. Explores the tragedy of drought, infestation, wilt and other horticultural hazards and offers practical insights and readily-rendered solutions. Whether your dahlias are drooping, your maples are moping or your grass has grubs, Ed Lawrence has all the answers! 2006.Getting started in garden railroading: build the railroad of your dreams-- in your own backyard
Par Allan W Miller. 2001
Simple, easy-to-follow steps for an operating railway designed for year-round enjoyment. Begins with the most frequently asked questions posed by…
beginners, and continues with information on planning, design, foundation preparation, trackwork, power and control systems, landscaping, scenic details, and operation. 2001.