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Describes how in 1932 a married couple left New York City for the backwoods of Vermont in search of a…
life of "simplicity, serenity, utility, and harmony." This account of their pioneering venture tells how they built a house, worked a self-sufficient farm, and lived a satisfying life in nature. c1989. Uniform title: Living the good life
Workers today are changing how we think about the workplace by making choices that reflect not only economic considerations, but…
also individual needs and desires. Today's workplace is more flexible, encouraging us to incorporate our personalities and creativity into our working life. Moses discusses what type of worker will be more successful in the future, warns against today's frenetic busyness, and shows what motivates the new worker and how everyone can profit from future work trends.
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.
A study of how the literature of espionage compares with its actual practice, written by a former CIA officer. Hitz…
concludes that in most instances truth is more surprising and peculiar than fiction. For espionage fans interested in an insider's assessment of the reality behind the entertainment. Some strong language. 2004.
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.
Sharpe takes an in-depth look at women in Canadian politics, and their struggles in an arena of male privilege and…
influence. She documents the attitudes of male politicians towards women, from Pearson to Mulroney, and interviews women in all levels of politics across the country, such as Monique Begin, Sheila Copps, and Barbara McDougall. c1994.
In the fall of 1999, New York Times education reporter Jacques Steinberg was given the opportunity to observe the admissions…
process at prestigious Wesleyan University. Over the course of nearly a year, Steinberg accompanied admissions officer Ralph Figueroa on a tour to assess and recruit the most promising students in the country. The Gatekeepers follows a diverse group of prospective students as they compete for places in the nation's most elite colleges. Some strong language. 2002.
Visually impaired educator and musician offers a month-by-month guide to coping with this progressive retinal disease and related conditions. Discusses…
causes and characteristics, strategies for slowing its progression, and treatment options. Covers lifestyle issues such as traveling, staying healthy, combating boredom and depression, and navigating daily tasks. Includes resources. 2006.
A wide-ranging account of the development of North American archaeology, with particular emphasis on early man, the Southwest, the American…
Indian, and the mound builders. 1971. Uniform title: Der erste Amerikaner.
Explains how women experience stress differently from men and provides techniques and problem-solving skills to reduce it. Includes examples of…
dealing with family life (including teenagers and mates), common work problems, sexual difficulties, and aging - along with other unavoidable everyday tensions. 2000.
Drawing from history, literature and popular culture, past and present, Germaine Greer's searing examination of women's oppression is at once…
an important social commentary and a passionately argued piece of polemic. Descriptions of sex. 1993.
This is the book that defined "the problem that has no name," that launched the Second Wave of the feminist…
movement, and that has been awakening women and men with its insights into social relations. A new introduction by Anna Quindlen traces the book in her own history, we well as how it was prescient on consumer culture and domestic issues. Some descriptions of sex. 2001, c1963.
Audiologist discusses strokes and their effects on communication. Describes the conditions of aphasia, apraxia, dysarthria, depression and anxiety, and memory…
and behavioural problems. Includes guidance on maintaining relationships and accepting change, as well as on speech and language rehabilitation. 1999.
This guide to caring for the female heart discusses the role estrogen may play in preventing coronary artery disease (CAD)…
in premenopausal women. The authors offer recommendations for preventing CAD and other things that can "go wrong," presenting information on exercise, diet, medications, and stress. The changes of the heart during pregnancy are also discussed. 1992.
Tom McLeod is an eleven-year-old boy from Aklavik, of mixed Gwich'in and Inuvialuit heritage. Tom tells us why his home…
in the Mackenzie Delta is a special place and why he loves to live on the land. He describes hunting for survival while being careful about how his people use the land. Grades 3-6. 2008.
The text covers practical self defence systems as used by the world's top soldiers. The book provides indepth detail on…
how soldiers defend themselves in an unarmed situation against assailants, knife attacks, bayonet attacks, firearms, chokes and headlocks. 2000.
Clover describes how fishing with modern technology has nearly destroyed entire ocean ecosystems: New England's fisheries have collapsed, the fish…
stocks of West Africa's continental shelf are overexploited, and few cod are left in Newfoundland's Grand Banks. He blames trawlers with huge nets that destroy everything in their wake, celebrity chefs with endangered species on their menus, the European Union, the U.N. Food and Agricultural Organization, and countries like Japan and Spain that persist in illegal fishing. 2006.
Gordon takes listeners on an enlightening journey revealing 10 secrets for approaching life and work with the kind of positive,…
forward thinking that leads to true accomplishment. Drawing upon his experience and work with thousands of individuals, Gordon infuses this engaging story with keen insights, actionable strategies and a big dose of positive infectious energy. 2009.