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DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Santé et médecine, Nutrition
Audio avec voix humaine
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.
Braille (abrégé), Braille électronique (abrégé), DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Ouvrages documentaires canadiens, Nourriture et boissons , Nutrition
Audio avec voix humaine, Braille avec transcription humaine
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.
Braille (abrégé), Braille électronique (abrégé), DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Ouvrages documentaires canadiens, Santé et médecine, Nutrition
Audio avec voix humaine, Braille avec transcription humaine
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.
Braille (abrégé), Braille électronique (abrégé), DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Ouvrages documentaires canadiens, Auteurs canadiens (documentaires), Déficiences
Audio avec voix humaine, Braille avec transcription humaine
Donna Thomson’s life was forever changed when her son Nicholas was born with cerebral palsy. A former actor, director, and…
teacher, Donna became his primary caregiver and embarked on a second career as a disability activist, author, and consultant. Thomson vividly describes her experience in treading delicately through daily care, emergencies, and medical bureaucracy as she and her family cope with her son’s condition while maintaining value and dignity (for Nicholas, too). She demonstrates the vital contribution that people with disabilities make to our society and addresses the ethics and economics of giving and receiving care. 2014.
DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Santé et médecine, Nutrition
Audio avec voix humaine
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to…
keep it off for good: Step 1: Attack. For 2-7 days eat as much as you want of 72 protein-rich foods. Step 2: Cruise. Continue eating the protein-rich foods with the addition of 28 vegetables. Step 3: Consolidation. Add fruit, bread, cheese and starchy foods, and 2 celebration meals a week, allowing 5 days for every pound lost. Step 4: Stabilisation. Eat what you like without regaining weight by following 3 simple rules, including the famous 'protein Thursdays'. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. The Dukan Diet offers simple guidelines, menu planners and recipes for long term success. 2010.
Braille (abrégé), Braille électronique (abrégé), DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Déficiences
Audio avec voix humaine, Braille avec transcription humaine
Legislative history of the civil rights movement for individuals with disabilities in the United States. Discusses various advocacy organizations, and the roles of technology and deinstitutionalization. c2011.
DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Personnes handicapées (biographies), Personnes aveugles ou ayant une vision partielle (biographies), Femmes (biographies), Déficiences, Cécité et déficience visuelle
Audio avec voix humaine
Chronicles the life of Laura Bridgman, who, born into a New Hampshire farm family in 1829, became deaf and blind…
at the age of two. Freeberg recounts Laura's transformation into a woman who voraciously absorbed the world around her under the tutelage of Dr. Samuel Gridley Howe of the Perkins Institution for the Blind. 2001.
DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Déficiences
Audio avec voix humaine
A chronicle of milestones in the ongoing fight for disability rights in the United States; includes the 1940 establishment of…
the National Federation of the Blind and the passing of both the Rehabilitation Act of 1973 and the Americans with Disabilities Act of 1990. Grades 4-7. c1996.
Braille (abrégé), Braille électronique (abrégé), DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Nourriture et boissons , Santé et médecine, Nutrition, Diabète
Audio avec voix humaine, Braille automatisé
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.
Braille (abrégé), Braille électronique (abrégé), DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Arts et divertissement, Déficiences
Audio avec voix humaine, Braille automatisé
Film has often shown people with physical disabilities as deserving isolation from the rest of society. Norden examines hundreds of…
Hollywood and international movies and uncovers the industry's practices for maintaining this status quo, while offering an array of physically disabled characters who embody or break out of stereotypes. He observes the arrival of a new set of stereotypes tied to the growth of science and technology in the 1970s and 1980s, and underscores later movies that display a newfound sensitivity. Some descriptions of sex, strong language. 1994.
DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Déficiences
Audio avec voix humaine
First published as a magazine article in 1950, this book deals with Buck's feelings about her daughter Carol's mental retardation.…
Buck, noted for her humanitarian work with children, relates her struggle to understand and help her daughter. She was perhaps the first prominent person to openly acknowledge a retarded child, and as such broke a national taboo with her article's publication. 1992.
DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Santé et médecine, Nutrition
Audio avec voix humaine
Turner’s research and hundreds of patient trials have revealed that the vast majority of us have different degrees of sensitivity…
to carbohydrates without realizing it. This means the degree to which you are sensitive to carbohydrates (such as bread, vegetables, pasta, rice, fruits and beans) determines how much fat you are accumulating on your waistline. She helps the reader discover the perfect carbohydrates for his or her body, and walk away with a personalized plan that sheds fat, increases energy, and optimizes health by producing quick, consistent and lasting weight loss. 2012.
DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Essais et documents généraux, Forme physique , Nutrition
Audio avec voix humaine
A program of simple exercises that can be done while sitting in a chair, riding in a car, or standing…
in line. Includes exercises for specific parts of the body, a 30-day diet plan and a maintenance program. c1983.
Braille (abrégé), Braille électronique (abrégé), DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Canada (romans)Personnes handicapées (biographies), Sciences et médecine (biographies), Familles (biographies), Canadiens (biographies), Ouvrages documentaires canadiens, Déficiences
Audio avec voix humaine, Braille avec transcription humaine
Walker Brown was born with a genetic mutation so rare that perhaps 300 people around the world also live with…
it. Walker turned twelve in 2008, but he weighs only 54 pounds, is still in diapers, can't speak and needs to wear special cuffs on his arms so that he can't continually hit himself. Expanded from Brown's Globe and Mail series about Walker, he sets out to discover his son. Some strong language. Canada Reads 2012. 2009.
DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Nourriture et boissons , Essais et documents généraux, Nutrition, Religion
Audio avec voix humaine
The word "vegetarian" wasn't coined until the 1840s, but the vegetarian impulse has been deeply-seated in Western culture since the…
17th century - Francis Bacon and Thomas Bushell contended that a vegetarian diet provided a key not only to long life but also to spiritual perfection. Stuart follows its development through its Romantic proponents Shelley and Rousseau and on into the 19th century, when doctors proffered scientific evidence that human teeth and intestines were more similar to those of herbivores than of carnivores, to more recent history, which has seen the expansion of a correlative animal-rights movement. 2006.
DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Nourriture et boissons , Nutrition, Diabète
Audio avec voix humaine
Revised edition containing information on diabetes and its management, based on 1994 recommendations of the American Diabetes Association. Includes advice…
on exercise, alcohol, dining out, and eating while travelling; recipes for soups, breads, meats, poultry, seafood, eggs, cheese, yogurt, pastas, and desserts. 1996, c1978.
Braille (abrégé), Braille électronique (abrégé), DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Nourriture et boissons , Nutrition, Parental (rôle)
Audio avec voix humaine, Braille automatisé
A how-to book on preparing the healthiest foods for babies, including a look at breastfeeding, food allergies, and intolerances. 2004.
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Déficiences, Santé et médecine, Maisons et jardins
Audio avec voix humaine
Yeomans, a nurse involved in occupational and physical therapy, suggests ways to adapt gardening techniques to a number of physical…
challenges, including visual problems. Tips are included in each chapter, and 20 sample gardens provide ideas such as gardens which stimulate all of the senses, indoor and container gardens, and herb and dried-flower gardens. The sample gardens also include lists of plants by sensory categories, such as fragrant plants, plants to listen to, and plants which are pleasant to the touch. [1993], c1992.
DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Déficiences
Audio avec voix humaine
Ellen's personal experiences as a parent of children with autism and ADHD, a celebrated autism author, and a contributor to…
numerous publications, classrooms, conferences, and websites around the world coalesce to create a guide for all who come in contact with a child on the autism spectrum. This updated edition delves into expanded thought and deeper discussion of communication issues, social processing skills, and the critical roles adult perspectives play in guiding the child with autism to a meaningful, self-sufficient, productive life. 2016.
DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Déficiences
Audio avec voix humaine
The unique perspective of a child's voice is back to help us understand the thinking patterns that guide their actions,…
shape an environment conducive to their learning style, and communicate with them in meaningful ways. This book affirms that autism imposes no inherent upper limits on achievement, that both teacher and child can do it. It's the game plan every educator, parent, or family member needs to make the most of every teaching moment in the life of these children we love. 2016.