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Visually impaired educator and musician offers a month-by-month guide to coping with this progressive retinal disease and related conditions. Discusses…
causes and characteristics, strategies for slowing its progression, and treatment options. Covers lifestyle issues such as traveling, staying healthy, combating boredom and depression, and navigating daily tasks. Includes resources. 2006.
Autobiography of Dr. Jane Poulson, the first blind person in Canada to become a practising doctor. Poulson suffered from diabetes…
and because of the disease, lost her sight and then experienced severe heart problems. Nonetheless she was an extremely accomplished doctor, published widely in leading medical journals, and showed great courage and endurance to all who knew her. She wrote this book during the last two years of her life. 2002.
This text is for students who have learned a Taiji (Tai Chi) form and want to reach new levels of…
skill and ability. Regular Qigong practice accelerates the health benefits of Taiji; reducing stress, strengthening immune system and deepening awareness of breath and body coordination. 1994.
Two ophthalmologists and an optometrist provide an "owner's manual for your eyes." They describe vision changes that occur over time…
and health problems that affect the ability to see. Topics include coping with low vision, eye trauma and emergencies, glaucoma, cataracts, and age-related macular degeneration. 1998.
The author has spent many years as a trainer of guide dogs. He explains how the dogs are selected and…
trained, how they are matched with their new owners, and the training that the owner receives. 1984.
Chronicles the life of Laura Bridgman, who, born into a New Hampshire farm family in 1829, became deaf and blind…
at the age of two. Freeberg recounts Laura's transformation into a woman who voraciously absorbed the world around her under the tutelage of Dr. Samuel Gridley Howe of the Perkins Institution for the Blind. 2001.
A month-by-month course which builds confidence and enables even complete beginners to appreciate the benefits of yoga. Step-by-step instructions guide…
you through the course as you learn new postures and develop your own daily programme. The book also integrates the meditative side of yoga to build a calm, positive manner. 1997.
A program of simple exercises that can be done while sitting in a chair, riding in a car, or standing…
in line. Includes exercises for specific parts of the body, a 30-day diet plan and a maintenance program. c1983.
When Aldous Huxley was sixteen, an eye disease left him with defective vision. Years later he discovered the method of…
visual re-education invented by Dr Bates. Huxley's vision improved dramatically, and in this book he describes the eye exercises of the Bates method (still in use today), and explores Bates' theory of the relationship between mental wellbeing and clarity of vision. 1994.
The author presents the results of a decade he spent applying Ayurvedic concepts to the American way of life, including…
exercise, eating habits, and stress prevention techniques. The diet follows nature's harvest: low fat in the spring, high carbohydrates in the summer, and high protein and fat in the winter. 2000.
The story of Tess is the story of how a guide dog is trained, from her early days as a…
puppy to the moment, 18 months later, when she is handed over to her blind owner, Mary. 1981.
Nicole went through surgery to remove a malignant tumour on her spine, then radiotherapy, a brain haemorrhage, blindness, loss of…
movement, chemotherapy, more chemotherapy, loss of hearing, more radiotherapy, and more surgery. Nicole also has raised thousands of pounds for charity, passed GCSE English after just 6 months' study, gone abseiling, visited New York, had meetings with royalty and government ministers, been the subject of a BBC TV documentary, won numerous national and local awards, and worked for the Teenage Cancer Trust. "Talk to the Hand" is a continuation of Nicole's very full life story, and includes her tips for overcoming setbacks and crises. 2010.
The author discusses how weight-lifting exercises can help prevent osteoporosis, improve balance, and increase energy--in addition to controlling weight. Presents…
a program of strength-training exercises that can be done at home with a minimum of equipment by women of all ages. Based on a study published in the Journal of the American Medical Association. c1997.
This popular television personality and authority on wellness explains how people can take control of their lives for better health…
and self-esteem through diet, mental fitness and the power in creating a positive image of themselves. 1993.
Renowned author Jean Little describes her childhood with a visual impairment, the early death of her father, the shock of…
losing her remaining sight to glaucoma, and her battle with depression. A talking computer and her guide dog, Zephyr, brought her independence and freedom. Sequel to "Little by Little".
Information about the eyes; sections on nutrition, herbal therapies, and homeopathic remedies. Discusses disorders of the eye and visual system,…
conventional treatments and self-treatments, eye care techniques, and refractive surgeries and vision therapies. c2011.
Visually impaired sociologist (who prefers the word "blind") describes blindness in the United States, Africa, China, and Spain. Proposes an…
international exchange of information to enrich education and rehabilitation opportunities for this group. c1998.
In 1949, 15-year-old Ved went to America to attend the Arkansas School for the Blind. In the three years there…
he fell afoul of two members of staff: the PE teacher who believed only the combative could survive in a sighted world and an Evangelical Baptist musician who told him he was damned because he was a Hindu. Girls too were a problem... but he learnt to get around Little Rock himself by perceiving objects and terrain by means of "sound-shadows". Sequel to "The ledge between the streams" (DC28718). 1986. (Continents of exile ; 5).
Kleege was diagnosed with macular degeneration at the age of eleven and learned coping mechanisms. In eight essays she describes…
her experiences as well as the cultural aspects of blindness in language, film, and literature. As an author and professor, Kleege outlines the reading process and her delight in learning braille later in life. 1999.
Published to promote and support the work of the Royal National Institute for the Blind's Talking Books, Sightlines includes pieces…
from many of Britain's foremost writers, all of whom have contributed their work without fee. Introduced by Sue Townsend, who recently lost her sight, Sightlines includes many previously unpublished stories, essays, and poems by authors such as Louis de Bernieres, Antonia Fraser, Frederick Forsyth, Doris Lessing, A.S.Byatt, and Reginald Hill. 2001.