Reclaiming pleasure: A sex positive guide for moving past sexual trauma and living a passionate life
Épanouissement personnel, Psychologie, Toxicomanies
Audio avec voix humaine
Résumé
If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self-even if you've overcome the initial trauma. You are a survivor; but surviving is just the beginning. Written by a psychologist and grounded… in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. It offers practical tools to help you cultivate a sense of safety, security, and trust in order to reclaim the vitality, pleasure, and great sex you deserve. The book will also serve as your compass on a journey toward the rediscovery of desire, letting you explore what you want from others and for yourself. This groundbreaking book will help you: - Understand the lasting mental, physical, sexual, and relational impacts of sexual trauma - Move beyond feelings of shame - Reclaim pleasure and reignite passion in your life Surviving is merely the first step in the process of recovery. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You'll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life