You, staying young: the owner's manual to extending your warranty
Santé et médecine, Santé et vieillissement, Vieillissement (sociologie)
Audio avec voix humaine
Résumé
Physician authors of "You: The Owner's Manual" offer advice on staying fit, strong, and healthy into one's eighties. They discuss increasing life expectancy by dealing with genes, bad habits, environmental toxins, and stress levels. The doctors also advocate exercise, balanced nutrition, and mental and social activities. Bestseller. 2007.
Description du titre
ISBN
9780743292566
Éditeur
Free Press
Année
2007
Description de la version audio du CAÉB
Narrateur
Erin Jones
Durée
11 heures 55 minutes 14 secondes
Producteur
American Printing House for the Blind