How to stay sane
Health and medicine, Psychology
Human-transcribed braille
Summary
Explores techniques to help you find emotional equilibrium, such as practising mindfulness, being emotionally honest in your relationships with others, challenging your brain in new and exciting ways, and finding cause for optimism. 2012.
Title Details
ISBN
9781447202301
Publisher
Macmillan
Copyright Date
2012
Book number
2450358
Braille details for CELA title
Volumes
3
Braille code
EBAE
Braille producer
Royal National Institute for the Blind, 2013.