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DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Santé et médecine, Spiritualité, Épanouissement personnel
Audio avec voix humaine
Le corps humain est une grande merveille. Pourtant, il y a des moments où cette merveille se détraque. La fatigue…
normale qui s'effaçait après une bonne nuit de sommeil se transforme en fatigue chronique. Des petits malaises apparaissent ici et là. L'effort physique devient plus pénible et l'activité mentale, plus lente. Que nous arrive-t-il ? Est-ce possible alors de retrouver notre vitalité d'avant ?
DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
NouvellesLittérature, Ouvrages documentaires canadiens, Épanouissement personnel
Audio avec voix humaine
Ces Récits infectés donnent la parole à des autrices et auteurs qui tentent de prendre la mesure de la crise…
de la COVID-19, de ses aspects tragiques ou comiques, de ses désastres comme des utopies qu'elle a fait naître. Ils se demandent comment elle a agi et continue d'agir sur nous, puis la croise avec d'autres périodes noires, collectives ou plus intimes. Parce que toutes les grandes crises ont une chose en commun : elles révèlent le meilleur comme le pire de l'être humain
DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Famille et relations familiales , Psychologie, Épanouissement personnel
Audio avec voix humaine
A radically inclusive, sex-positive guide to managing the inevitable libido differences in our relationships, authored by two certified sex therapists…
who are passionate about good sex Desire invites readers of all ages, genders, sexual orientations, and relationship structures to shed the shame and misinformation that surround the topic of sex and instead learn from 2 certified sex therapists about how libido really works. Desire differences are one of the most common relationship issues, yet, with fewer than 1,100 certified sex therapists in the country, it can be difficult to find help. This essential book breaks the mold of the sex self-help genre, which typically focuses only on cisgender women. Through the authors’ expert guidance readers will learn about embracing a more expansive definition of sex, identifying various factors that can impact libido, managing anxiety around sex (one of the biggest libido killers), the structural oppressions—from cisnormativity to heteronormativity to compulsory sexuality to minority stress—that affect our libido, and much, much more. It rejects the narrow, heteronormative, "staircase" model of sex—a way of thinking where many relationships get stuck. It integrates evidence-based relationship therapy techniques for better communication around sex. Included are dozens of techniques, exercises, checklists, and journal prompts for readers to use at their own pace to fit their needs, including mindfulness, body mapping, and sensate focus. Whatever your identity, sexual practices, or reason for picking up this book, Desire will help you reach your personal sexual health goals
DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Humour, Épanouissement personnel, Arts et divertissement, Journaux personnels et mémoires
Audio avec voix humaine
From "weird, scary, ingenious" ( The New York Times ) stand-up comedian Maria Bamford, a brutally honest and hilariously frenetic…
memoir about show business, mental health, and the comfort of rigid belief systems—from Dale Carnegie's Ho w to Win Friends and Influence People, to Suzuki violin training, to Richard Simmons, to 12-step programs. Maria Bamford is a comedian's comedian (an outsider among outsiders) and has forever fought to find a place to belong. From struggling with an eating disorder as a child of the 1980s, to navigating a career in the arts (and medical debt and psychiatric institutionalization), she has tried just about every method possible to not only be a part of the world, but to want to be a part of it. In Bamford's signature voice, Sure, I'll Join Your Cult , brings us on a quest to participate in something . With sincerity and transparency, she recounts every anonymous fellowship she has joined (including but not limited to: Debtors Anonymous, Sex and Love Addicts Anonymous, and Overeaters Anonymous), every hypomanic episode (from worrying about selling out under capitalism to enforcing union rules on her Netflix TV show set to protect her health), and every easy 1-to-3-step recipe for fudge in between. Singular and inimitable, Bamford's memoir explores what it means to keep going, and to be a member of society (or any group she's invited to) despite not being very good at it. In turn, she hopes to transform isolating experiences into comedy that will make you feel less alone (without turning into a cult following)
DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Journaux personnels et mémoires, Psychologie, Épanouissement personnel
Audio avec voix humaine
From the bestselling author of Love Lives Here, a deeply personal memoir about facing life-long trauma head-on, and bravely healing…
the scars that endure.For writer and human rights advocate Rowan Jetté Knox, the inspiring story of his family’s journey of love and acceptance, when both his child and partner came out as transgender one after the other, was the hopeful beginning to their new lives. Their tale, shared in Rowan’s memoir Love Lives Here and embraced by readers everywhere, quickly found its way to the top of bestseller lists.Yet in the spring of 2020, Rowan began to experience targeted attacks on social media, and he soon became the subject of a small but very vocal group that criticized his book’s success and his advocacy work. The intensity of the backlash grew and drove Rowan to contemplate suicide. But instead of taking his life, on one sunny afternoon, he went to the hospital to seek help.One Sunny Afternoon is a searing testament to Rowan Jetté Knox’s extraordinary reckoning of his past and present to find hope in his future. Triggered by the online harassment, he wades through his personal history and details the incidents of violence, addiction and sexual assault that have haunted him. When Rowan eventually receives a complex trauma disorder diagnosis and dedicates himself to recovery, he emerges with newfound strength, resiliency and confidence.One Sunny Afternoon is a profoundly moving and candid account of how trauma can shape us rather than define us, and reveals how even in our darkest moments—and on our most hopeless days—light can find its way in.
Braille (abrégé), Braille électronique (abrégé)
Psychologie, Épanouissement personnel, Essais et documents généraux
Braille avec transcription humaine
"In this young readers edition of her New York Times bestseller Professional Troublemaker, Luvvie Ajayi Jones uses her honesty and…
humor to inspire teens to be their bravest, boldest, truest selves, in order to create a world they would be proud to live in." -- Provided by publisher
Braille (abrégé), Braille électronique (abrégé), DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Finances personnelles et investissements, Épanouissement personnel
Audio avec voix humaine, Braille avec transcription humaine
Guide to personal finance directed at women and focused on cultivating the mindset and practices of women who enjoy financial…
success. Topics include the costs of expensive lifestyles, gaining control of your money flow, resetting your mindset around money, self-employment, eliminating debt, and managing your spending habits. 2021
Braille (abrégé), Braille électronique (abrégé), DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Épanouissement personnel, Psychologie, Nutrition, Forme physique
Audio avec voix humaine, Braille avec transcription humaine
Clinical psychologist presents a ten-step approach to developing habits around mindful eating. Topics include addressing myths surrounding food and diets,…
changing your mindset about nutrition, understanding connections between emotions and eating, and connecting your mind to your body and listening to your body's signals. 2021
Braille (abrégé), Braille électronique (abrégé), DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Carrières et recherche d'emploi, Épanouissement personnel
Audio avec voix humaine, Braille avec transcription humaine
Guide to creating a habit of self-encouragement in order to change your mindset. Topics discussed include the science of changing…
your mindset, addressing negative influences in your life, dealing with setbacks, and managing positive changes in your life. Strong language. 2021
Braille (abrégé), Braille électronique (abrégé)
Épanouissement personnel, Psychologie, Religion, Motivation et vie familiale
Braille avec transcription humaine
Author and speaker Joyce Meyer shows you how to break through and trust God to do for you what you…
can never do for yourself -- overcome your battles and live in lasting freedom and victory
Braille (abrégé), Braille électronique (abrégé)
Oeuvres littéraires (romans)Épanouissement personnel, Psychologie, Succès de librairie (documentaires), Motivation et vie familiale
Braille avec transcription humaine
A "practical parable" for rediscovering what is truly important in life. Relates a young man's journey to adulthood and search…
for a magical "present"--the power to focus on right now, learn from the past, and plan for the future. Bestseller
Braille (abrégé), Braille électronique (abrégé), DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Guerre (romans), Amitié (récits), Littérature générale (romans), Histoire (romans), Animaux (récits)Épanouissement personnel
Audio avec voix humaine, Braille avec transcription humaine
The eleven-year-old son of the Ravenmaster at the Tower of London befriends a Jacobite rebel being held prisoner there. For grades 5-8
Braille (abrégé), Braille électronique (abrégé), DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Religion, Motivation et vie familiale, Christianisme, Épanouissement personnel, Religion (biographies)
Audio avec voix humaine, Braille avec transcription humaine
A young evangelical Christian's autobiographical essays examine the relevance of faith in our post-modern culture. 2003
Braille (abrégé), Braille électronique (abrégé)
Animaux (récits), Littérature générale (romans), Humour (romans), Aventure (récits)Épanouissement personnel, Animaux et faune
Braille avec transcription humaine
Tired of being overlooked because he is so small, Dexter, a big-hearted dog with big dreams transforms himself into a superhero
Braille (abrégé), Braille électronique (abrégé)
Sports (romans), Littérature générale (romans), Multiculturalisme (romans)Essais et documents généraux, Épanouissement personnel, Voyages et géographie
Braille avec transcription humaine
A seventeen-year-old Harlem boy has a driving ambition to become a boxing champion. After long and challenging training, he learns…
that winning is not the only prerequisite for the title. For high school and adult readers
Braille (abrégé), Braille électronique (abrégé), DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Affaires et économie, Épanouissement personnel, Carrières et recherche d'emploi, Histoire
Audio avec voix humaine, Braille avec transcription humaine
Founder of the podcast of the same name explores entrepreneurship success stories through the lens of the hero's journey construct.…
Uses case studies to highlight what draws people to entrepreneurship, challenges they face, and considerations those interested in creating their own businesses need to take into account. 2020
Braille (abrégé), Braille électronique (abrégé), DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Carrières et recherche d'emploi, Psychologie, Épanouissement personnel
Audio avec voix humaine, Braille avec transcription humaine
Radio show host presents a guide to and his theories on landing your dream career. Posits that the core action…
is aligning yourself with five key types of people in places to grow, learn, practice, and perform as you develop practices that will ready you for your ideal role. 2019
Braille (abrégé), Braille électronique (abrégé)
Psychologie, Épanouissement personnel
Braille avec transcription humaine
This manual follows the exact diagnostic guidelines of the DSM IV in a thorough, but abbreviated manner. Adds practical application of the concepts to create general course of treatment intervention
Braille (abrégé), Braille électronique (abrégé), DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Motivation et vie familiale, Personnes handicapées (biographies), Déficiences, Épanouissement personnel, Musique (biographies)
Audio avec voix humaine, Braille avec transcription humaine
Motivational speaker and author of If You Could See What I Hear (DB 35991) offers advice on living with purpose,…
passion, and fulfillment. Sullivan, blind since birth, interweaves personal experiences with reflections on lessons learned, including turning disadvantages into advantages, facing fears, and creating a life plan. 2003
Braille (abrégé), Braille électronique (abrégé)
Psychologie, Affaires et économie, Épanouissement personnel, Famille et relations familiales , Parental (rôle)
Braille avec transcription humaine
Covey, chairman of the Institute for Principle-Centered Leadership, offers a holistic approach to solving personal and professional problems. After working…
with people in business, educational, and family settings for more than twenty-five years he has garnered seven habits for being highly effective. They include: begin with the end in mind, put first things first, and think win/win. 1989