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Les secrets de la vitalité: plein d'énergie! : au travail, à la maison, en vacances
Par Nicole Gratton. 2022
Le corps humain est une grande merveille. Pourtant, il y a des moments où cette merveille se détraque. La fatigue…
normale qui s'effaçait après une bonne nuit de sommeil se transforme en fatigue chronique. Des petits malaises apparaissent ici et là. L'effort physique devient plus pénible et l'activité mentale, plus lente. Que nous arrive-t-il ? Est-ce possible alors de retrouver notre vitalité d'avant ?Ces Récits infectés donnent la parole à des autrices et auteurs qui tentent de prendre la mesure de la crise…
de la COVID-19, de ses aspects tragiques ou comiques, de ses désastres comme des utopies qu'elle a fait naître. Ils se demandent comment elle a agi et continue d'agir sur nous, puis la croise avec d'autres périodes noires, collectives ou plus intimes. Parce que toutes les grandes crises ont une chose en commun : elles révèlent le meilleur comme le pire de l'être humain
Desire: An inclusive guide to navigating libido differences in relationships
Par Lauren Fogel Mersy. 2023
A radically inclusive, sex-positive guide to managing the inevitable libido differences in our relationships, authored by two certified sex therapists…
who are passionate about good sex Desire invites readers of all ages, genders, sexual orientations, and relationship structures to shed the shame and misinformation that surround the topic of sex and instead learn from 2 certified sex therapists about how libido really works. Desire differences are one of the most common relationship issues, yet, with fewer than 1,100 certified sex therapists in the country, it can be difficult to find help. This essential book breaks the mold of the sex self-help genre, which typically focuses only on cisgender women. Through the authors’ expert guidance readers will learn about embracing a more expansive definition of sex, identifying various factors that can impact libido, managing anxiety around sex (one of the biggest libido killers), the structural oppressions—from cisnormativity to heteronormativity to compulsory sexuality to minority stress—that affect our libido, and much, much more. It rejects the narrow, heteronormative, "staircase" model of sex—a way of thinking where many relationships get stuck. It integrates evidence-based relationship therapy techniques for better communication around sex. Included are dozens of techniques, exercises, checklists, and journal prompts for readers to use at their own pace to fit their needs, including mindfulness, body mapping, and sensate focus. Whatever your identity, sexual practices, or reason for picking up this book, Desire will help you reach your personal sexual health goals
Sure, i'll join your cult: A memoir of mental illness and the quest to belong anywhere
Par Maria Bamford. 2023
From "weird, scary, ingenious" ( The New York Times ) stand-up comedian Maria Bamford, a brutally honest and hilariously frenetic…
memoir about show business, mental health, and the comfort of rigid belief systems—from Dale Carnegie's Ho w to Win Friends and Influence People, to Suzuki violin training, to Richard Simmons, to 12-step programs. Maria Bamford is a comedian's comedian (an outsider among outsiders) and has forever fought to find a place to belong. From struggling with an eating disorder as a child of the 1980s, to navigating a career in the arts (and medical debt and psychiatric institutionalization), she has tried just about every method possible to not only be a part of the world, but to want to be a part of it. In Bamford's signature voice, Sure, I'll Join Your Cult , brings us on a quest to participate in something . With sincerity and transparency, she recounts every anonymous fellowship she has joined (including but not limited to: Debtors Anonymous, Sex and Love Addicts Anonymous, and Overeaters Anonymous), every hypomanic episode (from worrying about selling out under capitalism to enforcing union rules on her Netflix TV show set to protect her health), and every easy 1-to-3-step recipe for fudge in between. Singular and inimitable, Bamford's memoir explores what it means to keep going, and to be a member of society (or any group she's invited to) despite not being very good at it. In turn, she hopes to transform isolating experiences into comedy that will make you feel less alone (without turning into a cult following)
One Sunny Afternoon: A Memoir of Trauma and Healing
Par Rowan Jette Knox. 2023
From the bestselling author of Love Lives Here, a deeply personal memoir about facing life-long trauma head-on, and bravely healing…
the scars that endure.For writer and human rights advocate Rowan Jetté Knox, the inspiring story of his family’s journey of love and acceptance, when both his child and partner came out as transgender one after the other, was the hopeful beginning to their new lives. Their tale, shared in Rowan’s memoir Love Lives Here and embraced by readers everywhere, quickly found its way to the top of bestseller lists.Yet in the spring of 2020, Rowan began to experience targeted attacks on social media, and he soon became the subject of a small but very vocal group that criticized his book’s success and his advocacy work. The intensity of the backlash grew and drove Rowan to contemplate suicide. But instead of taking his life, on one sunny afternoon, he went to the hospital to seek help.One Sunny Afternoon is a searing testament to Rowan Jetté Knox’s extraordinary reckoning of his past and present to find hope in his future. Triggered by the online harassment, he wades through his personal history and details the incidents of violence, addiction and sexual assault that have haunted him. When Rowan eventually receives a complex trauma disorder diagnosis and dedicates himself to recovery, he emerges with newfound strength, resiliency and confidence.One Sunny Afternoon is a profoundly moving and candid account of how trauma can shape us rather than define us, and reveals how even in our darkest moments—and on our most hopeless days—light can find its way in.
Rising troublemaker: a fear-fighter manual for teens
Par Luvvie Ajayi Jones. 2022
"In this young readers edition of her New York Times bestseller Professional Troublemaker, Luvvie Ajayi Jones uses her honesty and…
humor to inspire teens to be their bravest, boldest, truest selves, in order to create a world they would be proud to live in." -- Provided by publisher
Rich girl, broke girl: save better, invest smarter, and earn financial freedom
Par Kelley Keehn. 2021
Guide to personal finance directed at women and focused on cultivating the mindset and practices of women who enjoy financial…
success. Topics include the costs of expensive lifestyles, gaining control of your money flow, resetting your mindset around money, self-employment, eliminating debt, and managing your spending habits. 2021
Clinical psychologist presents a ten-step approach to developing habits around mindful eating. Topics include addressing myths surrounding food and diets,…
changing your mindset about nutrition, understanding connections between emotions and eating, and connecting your mind to your body and listening to your body's signals. 2021
The high 5 habit: take control of your life with one simple habit
Par Mel Robbins. 2021
Guide to creating a habit of self-encouragement in order to change your mindset. Topics discussed include the science of changing…
your mindset, addressing negative influences in your life, dealing with setbacks, and managing positive changes in your life. Strong language. 2021
The battle belongs to the Lord: defeating life's struggles through worship
Par Joyce Meyer. 2002
Author and speaker Joyce Meyer shows you how to break through and trust God to do for you what you…
can never do for yourself -- overcome your battles and live in lasting freedom and victory
The present: the gift that makes you happier and more successful at work and in life
Par Spencer Johnson. 2003
A "practical parable" for rediscovering what is truly important in life. Relates a young man's journey to adulthood and search…
for a magical "present"--the power to focus on right now, learn from the past, and plan for the future. Bestseller
The Ravenmaster's secret: escape from the Tower of London
Par Elvira Woodruff. 2003

Blue like jazz: nonreligious thoughts on Christian spirituality
Par Donald Miller. 2003

Superdog: the heart of a hero
Par Caralyn Buehner, Mark Buehner. 2004

The contender
Par Robert Lipsyte. 1993
A seventeen-year-old Harlem boy has a driving ambition to become a boxing champion. After long and challenging training, he learns…
that winning is not the only prerequisite for the title. For high school and adult readers
Founder of the podcast of the same name explores entrepreneurship success stories through the lens of the hero's journey construct.…
Uses case studies to highlight what draws people to entrepreneurship, challenges they face, and considerations those interested in creating their own businesses need to take into account. 2020
The proximity principle: the proven strategy that will lead to the career you love
Par Ken Coleman. 2019
Radio show host presents a guide to and his theories on landing your dream career. Posits that the core action…
is aligning yourself with five key types of people in places to grow, learn, practice, and perform as you develop practices that will ready you for your ideal role. 2019
Practical guide to DSM-IV diagnosis & treatment
Par Carol Joy Cole. 1998

Seeing lessons: 14 life secrets I've learned along the way
Par Tom Sullivan. 2003
Motivational speaker and author of If You Could See What I Hear (DB 35991) offers advice on living with purpose,…
passion, and fulfillment. Sullivan, blind since birth, interweaves personal experiences with reflections on lessons learned, including turning disadvantages into advantages, facing fears, and creating a life plan. 2003
The seven habits of highly effective people: restoring the character ethic (A fireside Book Ser.)
Par Stephen R. Covey. 1989
Covey, chairman of the Institute for Principle-Centered Leadership, offers a holistic approach to solving personal and professional problems. After working…
with people in business, educational, and family settings for more than twenty-five years he has garnered seven habits for being highly effective. They include: begin with the end in mind, put first things first, and think win/win. 1989