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Deciding to add a baby to your family is full of unknowns. How long will it take to get pregnant?…
How will age and other factors play into your chances of conceiving? If you need some help, what are your options? Many of these questions have different answers for every person and every pregnancy. With Mayo Clinic Guide to Fertility and Conception, you can take on the adventure of trying for a baby with clear, empathetic guidance. Based on their extensive expertise in helping people build their families, Mayo Clinic physicians break down what contributes to healthy eggs and sperm, steps you can take to get ready for pregnancy, how babies are made, and tips for ovulation tracking, timing sex, and improving your chances. This comprehensive guide also demystifies miscarriage and ectopic pregnancies, as well as many common fertility problems. In addition, the authors offer the latest on reproductive assistance, third-party reproduction, fertility preservation, and the many options now available to help all families, including LGBTQ, transgender, and single parents-to-be, achieve the dream of having a baby. With sensitivity and an inclusive approach, this user-friendly book provides answers and explanations on nearly every aspect of achieving a successful pregnancy. It's an essential guide for anyone who wants to have a babyRunes for the Green Witch: An Herbal Grimoire
Par Nicolette Miele. 2024
A magickal guide to working with runes and plant allies for manifestation, healing, and spellwork• Examines the herb and plant…
connections of each of the 24 runes of the Elder Futhark as well as correspondences with deities, astrology, tarot, and crystals • Provide examples and tips on how runes and plants may be combined within spells and ritual for manifesting, protecting, healing, banishing, and more • Explains how runes and plants can be worked with for the soulful process of rewilding and connecting with Mother Nature Runes and plants both contain the dynamic and raw energies of Mother Earth and can be used to heal, manifest, protect, and elevate magick. Both support and deepen the nature-human connection that is vital to mind, body, and spirit. And while both can provide us with many benefits on their own, when merged in magickal union, their combined powers are multiplied exponentially. In this magickal grimoire, herbalist witch Nicolette Miele immerses readers in the wisdom and folklore of the 24 Elder Futhark runes as well as their correspondences with deities, astrology, tarot, crystals, and plants. Each chapter begins by discussing the etymology, meanings, mythology, divination, correspondences, and magick of a particular rune and culminates with profiles of several herbs and plants that possess similar magickal energies. Each plant profile delves into the magickal, metaphysical, traditional, and medicinal applications as well as how to work with these incredible plant allies. These profiles also provide examples and tips on how the runes and plants may be combined within spells and ritual for manifesting, protecting, healing, banishing, and more. For example, the author connects Fehu, the rune of wealth and value, with the practice of altar-building, making offerings, and with alfalfa, cedar, dandelion, and other plants traditionally used in abundance and prosperity magick. In the chapter on Kenaz, the rune of heat and illumination, the nature connection is nurtured through the element of fire and a step-by-step bindrune candle ritual. The plants connected with Kenaz are those that embody the characteristics of fire—such as passion, ferocity, and sexuality—and include clove, damiana, and kava kava. Guiding the green witch through the benefits and strengths of synergistic magick, this book helps eclectic magickal practitioners advance their craft through folk magick and medicine, rituals, meditations, spells, and the soulful process of rewilding and connecting with Mother Nature.Coming To Term: Uncovering the Truth About Miscarriage
Par Jon Cohen. 2005
The Broke Witch: Magick Spells and Powerful Potions that Use What You Can Grow, Find, or Already Have
Par Deborah Castellano. 2024
You’re a witch on a budget!It’s time to de-influence witchcraft! Cultivating a beautiful magickal practice doesn’t have to break the…
bank. Whether you want to attract abundance, boost your luck, heal yourself, or protect your home, The Broke Witch has you covered. It’s brimming with tips and tricks for the thrifty witch that put the practical back in magick.- Discover bewitching rituals, recipes, ingredients, and tools for every budget- Infuse everyday habits and activities with powerful magick- Learn which magickal materials you can swap in a pinch With The Broke Witch by your side, you can create an authentic and economical practice that evolves with you—no elaborate crystal grids or designer herb bundles required!Drinking for Two: Nutritious Mocktails for the Mom-To-Be
Par Diana Licalzi, Kerry Benson. 2021
Selected as a "Favorite Must-Read Pregnancy Book" by The Bump, this plant-based mocktail recipe book is perfect for pregnant women…
and the health-conscious new mom.Featuring 45+ delicious, plant-based recipesEveryday ingredients that deliver essential nutrients and antioxidants for mom and babyAddresses common pregnancy symptoms like nausea and swellingA great baby shower or pregnancy gift! Registered dietitians Diana Licalzi and Kerry Criss carefully developed and tested each mocktail to include whole foods and all-natural sweeteners. Quick-to-prepare recipes (including many that are gluten free!) feature plant-based and everyday ingredients that are healthy for mom and baby, accompanied by notes to highlight the benefits of various ingredients with respect to common pregnancy symptoms like nausea and swelling. The book also features other valuable nutrition information to help women modify their diets and stay healthy throughout their pregnancy.Recipes include: • No Way Rose • Mocktail Mule • Ging-osa • Virgin Mary • Sour Mock-a-rita • ...and many moreThe Pocket Idiot's Guide to Being An Expectant Father
Par Joe Kelly. 2004
From the home pregnancy test to handing out cigars . . . and beyond. Dads-to-be often worry more than they…
let on about the emotional, financial, and physical changes that come with their partners&’ pregnancies. The Pocket Idiot&’s Guide® to Being an Expectant Father shows you how to get ready for the most important role of your life. In this Pocket Idiot&’s Guide®, you get: • Idiot-proof tips on setting up the nursery and babyproofing your home. • Straight talk on how having a baby will impact your finances—and what you can do to prepare. • A trimester-by-trimester account of changes in both baby and mom. • Practical ways to get attuned to your baby&’s schedule—and bond with the little one, too!Wicca and Witchcraft: Learn to Walk the Magikal Path with the God and Goddess (The Awakened Life)
Par Denise Zimmermann, Katherine A. Gleason. 2019
Awaken your life with the God and Goddess and discover the magick of the Wiccan wayGet ready to take a…
journey to a mystical place where anything can happen--an adventure into the realm of witchcraft, magick, and empowerment. This is a place where the wonderment and purity of childhood meet with the spiritual growth and wisdom of the adult world. The Awakened Life: Wicca and Witchcraft teaches you how to look inside yourself and let the God and Goddess empower you with spirituality, knowledge, and self-esteem, and help you appreciate the profound beauty of living in tune with nature. Along your path, you'll learn about the many types of witches, traditions, and dieties of the Craft. You'll learn about the magickal tools and objects and how to use them. And you'll learn how to cast spells with notions, potions, powders and more... So hop on your broom, hold on tight, and prepare to fly!Follow the amazing journey of the earliest stages of human life, with month-by-month development shown in unprecedented detail.The complex concepts…
and processes of emerging life are demystified with clear, jargon-free text, while exclusive 3-D images, extraordinary photographs, and detailed illustrations illuminate every aspect of human pregnancy. The largest section of the book examines the development of the baby in the womb and the parallel changes in the mother's body. Special 3-D art, illustrations, scans, and photographs show exactly how a baby changes and grows during pregnancy and how the female body adapts to carry it. A section on labor and birth explains these processes with step-by-step illustrations and easy-to-grasp text. The Science of Pregnancy also looks at the nature of human pregnancy, including how it evolved, and explores the anatomy and physiology of both the male and female reproductive systems. The mysteries of DNA and genetics are unraveled and explained in clear, illustrated detail, including patterns of inheritance and the interplay of genes and environment. Also provides straightforward, illustrated information on possible problems before, during, and after birth.The Book of Spells: 150 Magickal Ways to Achieve Your Heart’s Desire
Par Ella Harrison. 2022
Discover the art of spell casting to add some magick to your daily life.Whatever your hopes and dreams, learn how…
to successfully set your intentions, raise and direct energy, and manifest your desires with 150 simple rituals. From protection and banishment spells, to empowering incantations and folk charms for good fortune - each page offers steps to enhance a different aspect of your life, allowing you to take the practice into your own hands and connect to the magick within.Each spell is set out in simple, easy-to-follow steps, ideal for those beginning their witchcraft journey. Beautifully illustrated throughout, this book includes an introduction into witchcraft, the tools you may want to include, and an extensive correspondence of herbs and crystals, as well as a simple guide to create your own unique spells and rituals.Dive straight in to discover: -150 different spells, recipes, and practices to create change, connect with, and call magick into your life-Powerful rituals inspired by folk magick and contemporary witchcraft, including meditations, rune and sigil crafting, protection and banishment, and more-Structured into sections, making it easy to find the best magical solution for every modern-world situation or problemThe Book of Spells is fully illustrated in colour. The striking illustration style and special finishes make it a perfect high-end gift purchase for the wonderful witch-lover in your life!The Complete Idiot's Guide to Pregnancy & Childbirth, 3rd Edition
Par Michele Isaacs Gliksman, Theresa Foy Digeronimo. 2010
Knowledge from the very startBringing a child into the world can be the most momentous event in one's life. Now…
parents can have the most up–to–date information on what to expect from the nine months of pregnancy and the entire process of childbirth. Written by an experienced OB-GYN and mother, with a very reassuring tone, the latest edition of The Complete Idiot's Guide® to Pregnancy and Childbirth includes: • A new focus on "green" pregnancies and childbirth • The latest information on screenings, guidelines for vaccination, and more • "Daddy Alert" sidebars provided throughout to include the father during pregnancy and childbirthEl libro de los hechizos (The Book of Spells): 150 rituales para conseguir lo que deseas
Par Ella Harrison. 2022
- Aprende 150 hechizos, recetas y prácticas diferentes para crear cambios, conectar con la magia y llamarla a tu vida. -…
Poderosos rituales inspirados en la magia popular: meditaciones, elaboración de runas y sigilos, protección y destierro. - Estructurado en secciones, facilita encontrar la mejor solución mágica para cada situación.Descubre el arte de los hechizos y añade un poco de magia a tu vida diaria.Aprende cómo dirigir tu energía y conseguir tus deseos con 150 rituales sencillos. Desde hechizos de protección y destierro, hasta encantamientos potenciadores y amuletos populares para la buena fortuna; cada página te enseña cómo mejorar un aspecto diferente de tu vida, y te permite conectar con tu magia interna. Bellamente ilustrado, este libro incluye una introducción a la magia, utensilios, hierbas, cristales, así como una guía sencilla para crear tus propios hechizos y rituales.—------------------ Learn how to successfully set your intentions, raise and direct energy, and manifest your desires with 150 simple rituals. - From protection and banishment spells to empowering incantations and folk charms for good fortune. - Organized in a way you can take the practice into your own hands and connect to the magic withinEach spell is set out in simple, easy-to-follow steps, ideal for those beginning their witchcraft journey. Beautifully illustrated throughout, this book includes an introduction into witchcraft, the tools you may want to include, and an extensive correspondence of herbs and crystals as well as a simple guide to create your own unique spells and rituals.Yoga for Pregnancy, Birth and Beyond: Stay Strong, Supported, and Stress-Free
Par Francoise Barbira Freedman. 2020
A practical, step-by-step photographic guide to yoga poses specifically chosen to support you safely through pregnancy and the first months…
following the birth.Yoga is more important during pregnancy than at any other time of your life. As your body becomes unfamiliar to you from trimester to trimester and as labor approaches, you need safe, strengthening, and supportive sequences to guide you on your journey. This book gives you step-by-step yoga postures specially adapted for each trimester, and relaxation techniques and simple breathing exercises will show you how to adjust to the physical demands of labor and give birth with confidence. From conception to birth, help develop shared well-being and continue to reap the benefits of yoga after the birth as you bond with your new baby and regain your shape.This comprehensive, approachable guide to pregnancy offers all the information expecting parents really need to know. This visual guide provides parents…
with expert advice on what to expect during tests, scans and procedures, how to plan for the birth, pain relief options, what to pack in the hospital bag, and the best positions for different stages of labor. This book includes clear, photographic overviews of your developing body and the growing baby inside of you. There is even a final section entitled &“Your New Baby&” which takes parents through the first six weeks of life with a newborn, with step-by-step sequences on feeding, bathing, changing diapers, and a visual guide to the medical check ups. Huge pregnancy books with reams of information can be intimidating for many parents-to-be, but Pregnancy & Birth: Everything you need to know provides you with the essential advice you need without overwhelming you during this very special time in your life.Bumps and Burpees: Your Guide to Staying Strong, Fit and Happy Throughout Pregnancy
Par Charlie Barker. 2021
Personal trainer, founder of Bumps & Burpees, and new mum Charlie Barker provides you with 36 workouts designed specifically for…
you to do safely during your pregnancy.Learn how to keep your baby safe when working out and what physical changes you can expect in each trimester. Step-by-step exercises designed to develop your strength, fitness, and flexibility, will help you to carry your growing baby in greater comfort, prepare you for childbirth, and recover well. Best of all, you can do it all at home, with minimal or no equipment. Charlie's holistic approach helps you prioritize your own health and wellbeing throughout pregnancy and early motherhood, for the benefit of you and your baby.Understand the science and the impact your diet can have on pregnancy, and prepare for all the stages with practical…
advice and recipes from a leading nutritionist.After falling pregnant with her first child, Rhiannon Lambert realized there was a vacuumof information available from nutritional experts, like herself, to guide her through her pregnancy. The only information that is easily accessible is from a variety of conflicting internet sources with a wide range of credibility attached to them. Apart from the consistent and standard advice of don&’t drink, don&’t smoke and don&’t put on too much weight there&’s very little trustworthy information on nutrition for conception, pregnancy, and early motherhood. Written by a nutritionist specializing in pre-and postnatal nutritional care, Deliciously Healthy Pregnancy is the thoroughly researched and myth-busting antidote to a grey area that has previously been regarded as taboo.Readers can go on a journey to explore:- The entire pregnancy cycle – fertility, conception, pregnancy, postnatal – showing how good nutrition can have a positive impact on each phase, and preparing the mind and body for pregnancy and birth.- An expert insight into the key nutrients, minerals, and vitamins that enable a healthy pregnancy- Includes over 80 recipes to be enjoyed by parents and families, focusing specifically on nutrition for pregnant mothers- Recipes have been thoroughly researched by a qualified nutritionist specializing in pre and postnatal health, breaking down the science for the reader and enabling them to trust the source of the advice.The book is split into two halves with the first half exploring the stages of pregnancy and being a new mum. Starting with a section on living well for life and pregnancy, the book offers an introduction to the impact the food we eat has on our health throughout life before offering tailored nutritional and lifestyle advice to nurture women and babies in pregnancy. Addressing the changes in your diet from positive pregnancy test, to the fourth trimester, the book offers an approachable insight to the science behind the advice for eating well for you and your baby, and practical ideas for how to manage a variety of pregnancy symptoms.Following on from the theory, the second half is packed with over 80 flavor-filled recipes split into mealtimes with suggestions for tailoring specifically for different needs over the course of the pregnancy. Whilst accepting there&’s no &“right way&” for everyone, Recipes can be customized to suit your personal situation: either to target a particular condition or symptom, or to cater for your dietary needs and choices, including vegetarian, vegan, gluten- and dairy-free.A must-have pregnancy cookbook for couples looking to conceive – this book is useful for both mothers and fathers alike! So whether you&’re seeking to explore all the stages of pregnancy, birth and weaning, or you&’re looking for a self-purchase or gift for friend/relative/partner who is looking to conceive, pregnant or already has a young baby - whilst accepting there&’s no &“right way&” for everyone, Rhiannon&’s practice is based on the latest scientific research and backed up with practical advice, tips, and recipes.The Complete Idiot's Guide to Shamanism
Par Gini Graham Scott. 2002
You&’re no idiot, of course. You know that shamans are also known as medicine men and women, who use the…
power of the mind and call on spiritual helpers to heal the afflicted. However, this ancient art has been put to more modern uses, including problem-solving, empowerment, and personal mastery. But you don&’t have to trek through steamy Amazonian jungles or frigid Siberian tundra to become enlightened in the ways of shamanism! The Complete Idiot&’s Guide® to Shamanism will show exactly how to discover your own shamanic power—and how that power will guide you in your everyday life! In this Complete Idiot&’s Guide®, you get: - Shamanic history—from its origins in Paleolithic times to its spreading influence today. - Power animals—where to locate them and how they communicate with you. - How to take a shamanic journey—traveling through the Lower, Upper, and Middle Worlds, and exploring your past or future. - Shamanic healing techniques in use with modern medicine.Enjoy a natural, positive, stress-free pregnancy.Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and…
hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice from midwife and positive birth expert, Tracy Donegan, will help you to understand your body, relish your pregnancy, and bond with your growing baby.Troubleshoot pregnancy aches and pains with appropriate exercises, quell morning sickness with natural remedies and food, bond with your baby through meditation and movement, and prepare your body and mind safely and healthily for childbirth using strengthening exercises and hypnobirthing techniques.Feel empowered to nurture and give birth to your baby with strength and confidence, and embrace your life as a new mum."A must-read for all parents who want to create a healthier, more joyful, more peaceful world." - Deepak Chopra, MDDiscover the beguiling history of witchcraft, magic, and superstition through the centuries in this stunningly illustrated title. A History of Magic,…
Witchcraft and the Occult charts the extraordinary narrative of one of the most interesting and often controversial subjects in the world, covering everything from ancient animal worship and shamanism, through alchemy and divination to modern Wicca and the resurgence of the occult in 21st-century literature, cinema, and television. Providing readers with a comprehensive account of everything from Japanese folklore and Indian witchcraft to the differences between black and white magic, and dispelling myths such as those surrounding the voodoo doll and Ouija, the book explores the common human fascination with spells, superstition, and the supernatural. This riveting read on witchcraft further includes: - Engaging text and lavish illustrations with over 500 full-color images that bring the subject to life.- Special features on aspects of magic, such as oracle bones of ancient China, the Knights Templar, and magic at the movies, and &“plants and potions&”, such as mandrake and belladonna examine topics in great detail.- Quick-fact panels explore magic origins, key figures, key deities, uses in spells, structures of religions, and more.The perfect introduction to magic and the occult, it explores forms of divination from astrology and palmistry to the Tarot and runestones and offers key insights into the ways in which magic has interacted with religion. The most comprehensive illustrated history of witchcraft available, A History of Magic, Witchcraft and the Occult will enthral and fascinate anyone interested in spiritualism and the occult.The Pocket Idiot's Guide to Potions: Enchanting Recipes for Dozens of Magical Brews
Par Kerri Connor. 2006
Make your own magic. You&’re no idiot, of course. You&’re a big believer in the power of potions to help…
your wishes come true. But when you try to brew your own special concoctions, you&’re missing that magic touch. Don&’t get all mixed up! Pick up The Pocket Idiot&’s Guide® to Potions for a potent blend of advice and recipes. In this Pocket Idiot&’s Guide®, you get: • Easy ways to harness your magical energy—and use it to improve your life. • An otherworldly overview of the properties of different plants and herbs. • Practical techniques for making your own oils, lotions, teas, and tinctures. • Tantalizing tips on using cauldrons, censers, vials, and other tools of the trade.Pregnancy for Dads (Idiot's Guides)
Par Joe Kelly. 2014
Most men will agree that the arrival of a baby — whether the first or fifth — can be panic…
inducing. Parenting expert Joe Kelly uses his years as a dad and granddad to help any father-to-be get through the uncertainty and life-changing experiences. Dads-to-be will understand what their partners are going through and what they should (and should not) do to help. Essential content also includes the details of baby's development within the womb, the financial impact of a new baby, tips on getting the nursery ready, and much more.