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Brought to you by Penguin. The incredible, Sunday Times bestselling follow-up to one of the most talked about books of…
the decade, The Salt Path . Nature holds the answers for Raynor and her husband Moth. After walking 630 miles homeless along The Salt Path, the windswept and wild English coastline now feels like their home. And despite Moth's terminal diagnosis, against all medical odds, he seems revitalized in nature - outside, they discover that anything is possible. Now, life beyond The Salt Path awaits. As they return to four walls, the sense of home is illusive and returning to normality is proving difficult - until an incredible gesture by someone who reads their story changes everything: A chance to breathe life back into a beautiful but neglected farmhouse nestled deep in the Cornish hills; rewilding the land and returning nature to its hedgerows becomes their new path. Along the way, Raynor and Moth learn more about the land that envelopes them, find friends both new and old, and, of course, embark on another windswept adventure when the opportunity arises. The Wild Silence is a luminous story of hope triumphing over despair, of the human spirit's instinctive connection to nature, and of lifelong love prevailing over everything. © Raynor Winn 2020 (P) Penguin Audio 2020Tiff: A life of timothy findley
Par Sherrill Grace. 2021
Timothy Findley (1930-2002) was one of Canada's foremost writers—an award-winning novelist, playwright, and short-story writer who began his career as…
an actor in London, England. Findley was instrumental in the development of Canadian literature and publishing in the 1970s and 80s . During those years, he became a vocal advocate for human rights and the anti-war movement. His writing and interviews reveal a man concerned with the state of the world, a man who believed in the importance of not giving in to despair, despite his constant struggle with depression. Findley believed in the power of imagination and creativity to save us. Tiff: A Life of Timothy Findley is the first full biography of this eminent Canadian writer. Sherrill Grace provides insight into Findley's life and struggles through an exploration of his private journals and his relationships with family, his beloved partner, Bill Whitehead, and his close friends, including Alec Guinness, William Hutt, and Margaret Laurence. Based on many interviews and exhaustive archival research, this biography explores Findley's life and work, the issues that consumed him, and his often profound depression over the evils of the twentieth-century. Shining through his darkness are Findley's generous humour, his unforgettable characters, and his hope for the future. These qualities inform canonic works like The Wars (1977), Famous Last Words (1981), Not Wanted on the Voyage (1984), and The Piano Man's Daughter (1995)Becoming supernatural: How common people are doing the uncommon
Par Joe Dispenza. 2018
The author of the New York Times bestseller You Are the Placebo , as well as Breaking the Habit of…
Being Yourself and Evolve Your Brain , draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life. Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various meditations, we should experience a greater expression of our creative abilities; that we have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the realms of spiritual truth. Topics include: Demystifying the body's 7 energy centers and how you can balance them to heal How to free yourself from the past by reconditioning your body to a new mind How you can create reality in the generous present moment by changing your energy The difference between third-dimension creation and fifth-dimension creation The secret science of the pineal gland and its role in accessing mystical realms of reality The distinction between Space-Time vs. Time-Space realities And much more... Note: To access the book diagrams please visit: drjoedispenza.com/bsnBeloved Love on the Spectrum star and disability rights advocate Jodi Rodgers shares stories from her expansive career working within…
the autistic community and calls for a more inclusive and accepting society. In How to Find a Four-Leaf Clover , Jodi Rodgers gives us inspiring, heartwarming stories from her years of experience as a teacher and counselor supporting autistic people. While acknowledging our differences, these stories invite us to expand our empathy and compassion for the neurodivergent people in our lives. Throughout, Rodgers explores the powerful impact of embracing neurodiversity and forming meaningful connections with those around us. Each chapter highlights a different story and an aspect of human behavior, including: How we perceive the world, and our own unique experience of thinking, sensing, and feeling How we communicate our perspective to others, understand one another, and express ourselves How we can better connect with one another With dozens of moving stories, How to Find a Four-Leaf Clover will give readers a deeper understanding of and appreciation for the neurodiverse community around them. Above all, it will inspire a profound sense of belonging, revealing that we're much more similar than we thinkReleasing the Mother Load: How to Carry Less and Enjoy Motherhood More
Par Erica Djossa. 2024
"If you've ever felt like you're the only one struggling with motherhood, this book is for you."—Eve Rodsky, New York…
Times bestselling author of Fair Play An empowering guide that helps you unburden the load of impossible expectations and reshapes your internalized ideals, expectations, and beliefs around motherhood.Every mom wants to be a good parent—but if you’ve found yourself burned out and overwhelmed trying to be "the perfect mom," you’re not alone. "We get handed a rulebook of motherhood without realizing it," says Canada's maternal mental health specialist and the founder and CEO of Momwell Erica Djossa. "That rulebook comes with an invisible load—a world of mental and physical tasks that keep us pushing toward perfection while barely being able to breathe." Here she shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood while staying true to your own values. Join her to explore:Where the Mother Load comes from, and why it doesn’t serve us or our childrenThe true emotional and physical cost of the many jobs, habits, and beliefs we carryTools to establish strong boundaries, express your needs, and build a support systemPractical guidance to help you create a healthy, balanced, and enriching approach to motherhood"You can chart your own journey in a way that is freeing, feels right to you, and reignites passions and dreams that you thought had died when you began to put everyone else’s needs first," says Erica Djossa. Discover a new vision of motherhood that empowers you to parent more freely and with greater fulfillment—so you can finally release the Mother Load.Rough Magic: Living with Borderline Personality Disorder
Par Miranda Newman. 2024
A harrowing but ultimately uplifting memoir about living with borderline personality disorder—the most stigmatized diagnosis in mental health."I didn’t know…
whether to take you to a psychologist or an exorcist."This is how Miranda Newman’s mother described the experience of trying to find an explanation for her daughter’s behaviour. It would be years before Miranda was able to find a diagnosis that explained the complicated way she moved through the world. She would have to advocate for herself in the mental health system while dealing with abuse, being unhoused, survival sex, suicide attempts and hospitalizations.Through it all, Miranda has found strength in her diagnosis. Her recollections are visceral and confessional, but also self-aware, irreverent and funny. She tells readers how she has found strength and joy in what others might see as tragic, while bolstering her personal recollections with deeply researched observations on Canada’s mental healthcare system, and the history of diagnostics and disorder, using research supported by her work at Yale University.Knife: Meditations after an Attempted Murder
Par Salman Rushdie. 2024
From internationally renowned writer and Booker Prize winner Salman Rushdie, a searing, deeply personal account of enduring—and surviving—an attempt on…
his life thirty years after the fatwa that was ordered against him.Speaking out for the first time, and in unforgettable detail, about the traumatic events of August 12, 2022, Salman Rushdie answers violence with art, and reminds us of the power of words to make sense of the unthinkable. Knife is a gripping, intimate, and ultimately life-affirming meditation on life, loss, love, art—and finding the strength to stand up again.L'autocompassion sans compromis
Par Kristin Neff. 2023
De sa voix lucide et juste, Kristin Neff invite les femmes à reléguer aux oubliettes la recherche effrénée d'amour et…
de reconnaissance, à dire adieu à l'autoflagellation mentale et à la maudite culpabilité, à laisser derrière elles leurs souffrances inutiles, leurs peurs et leurs silences, puis à se libérer enfin de la domination masculineLe couteau
Par Salman Rushdie. 2024
"Il était essentiel que j'écrive ce livre : une manière d'accueillir ce qui est arrivé, et de répondre à la…
violence par l'art." Pour la première fois, Salman Rushdie s'exprime sans concession sur l'attaque au couteau dont il a été victime le 12 août 2022 aux États-Unis, plus de trente ans après la fatwa prononcée contre lui. Le romancier lève le voile sur la longue et douloureuse traversée pour se reconstruire après un acte d'une telle violence ; jusqu'au miracle d'une seconde chance. "Le Couteau" se lit aussi comme une réflexion puissante, intime et finalement porteuse d'espoir sur la vie, l'amour et le pouvoir de la littérature. C'est également une ode à la création artistique comme espace de liberté absolue. Clément Bresson met tout son talent au service de la plume limpide et directe de Salman Rushdie, qui témoigne ici de l'attentat dont il a été victime. Couverture : d'après photos © Nenov / MirageC / Getty ImagesThe cure for burnout: How to find balance and reclaim your life
Par Emily Ballesteros. 2024
&“An empowering guidebook to combatting burnout . . . Emily Ballesteros&’s advice is useful and practical, especially for young workers…
eager to reclaim their time and energy.&”—Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster Better Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you&’re in need of a cure for burnout. In The Cure for Burnout , burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and the tried-and-true strategies she&’s successfully implemented with clients around the globe to demystify burnout for our post-pandemic world – and set you on a path toward a life of personal and professional balance. Ballesteros outlines five areas in which you can build healthy habits to combat burnout — mindset, personal care, time management, boundaries , and stress management . She offers clear, easy-to-implement tools to help you find greater balance, energy, and fulfillment, showing you how to: • break burnout habits that keep you in a pattern of chronic overwhelm • create sustainable work/life balance through predictable personal care • get more done in less time while creating forward momentum toward a meaningful life • identify and set your personal and professional limits , guilt-free • master your stress and detach from your stressors The Cure for Burnout provides a holistic method for burnout management to address the epidemic of our always-on, chronically overextended culture, empowering us to reclaim control of our own lives once and for allGuérir la mère: transmissions inconscientes : entre l'essai et le récit personnel
Par Ginette Bureau. 2019
Quand certains schèmes de comportement souffrants se répètent dans notre vie et dans celle de nos enfants ; quand, par…
loyauté familiale, les anniversaires réveillent dans notre corps un deuil non digéré, il faut s'interroger sur notre mémoire transgénérationnelleUne question de mort et de vie
Par Irvin D Yalom. 2021
"Atteinte d'un cancer, Marilyn Yalom choisit elle-même de mettre fin à ses jours, avec le soutien et l'accompagnement sans faille…
de son époux Irvin. Dans cette chronique, le couple livre ses réflexions sur le combat contre la maladie, la mort, le deuil, l'intimité et l'amour."Je: connais-toi toi-même : oui, mais comment faire ?
Par Serge Marquis. 2021
Après Pensouillard le hamster et Egoman, Serge Marquis rejoint Édito et poursuit son cycle de réflexion sur l'ego. Cette fois,…
il se questionne sur le "JE", l'identité aux multiples facettes que nous nous fabriquons tous et qui nous éloigne de qui nous sommes vraiment. "JE" a une obsession : éviter toute forme d'inconfort. Dès qu'il se sent menacé, il active une sorte d'interrupteur : une switch qui se met à on et qu'on aura bien du mal à remettre ensuite à off. Afin de mieux comprendre ce mécanisme, Serge Marquis se met lui-même en scène et propose une succession de situations cocasses qui poussent irrémédiablement son "JE" à appuyer sur le bouton de paniqueEntre le cœur et l'âme: recueil de cheminement personnel
Par Hélène Marie Chassé. 2022
Dans ce livre, l'auteure nous partage des textes débordants de sensibilité et de sincérité où elle aborde des thèmes qui…
reviennent parfois nous hanter au fil des jours. Découlant de longues réflexions, ces textes ont pour objectif de nous engager à réfléchir et à opérer des prises de conscience essentielles à notre mieux-être - prises de conscience qui nous permettront certainement de mieux nous connaître et de cheminer en toute conscience, vers la joie d'être, l'équilibre et l'harmonie. C'est en plein coeur de l'orage que ce livre a peu à peu tracé son chemin dans les méandres de son coeur et de son espritManaging your anxiety (HBR Emotional Intelligence)
Par Harvard Business Review. 2024
Make anxiety work for you. Work is stressful: We race to meet deadlines. We extend ourselves to return favors for…
colleagues. We set ambitious goals for ourselves and our teams. We measure ourselves against metrics, our competitors, and sometimes, our colleagues. Some of us even go beyond tangible metrics to internalize stress and fear of missing the mark-ruminating over presentations that didn't go according to plan, imagining worst-case scenarios, or standing frozen, paralyzed by perfectionism. But hypervigilance, worry, and catastrophizing don't have to hold you back at work. When channeled thoughtfully, anxiety can motivate us to be more resourceful, productive, and creative. It can break down barriers and create new bonds with our colleagues. Managing Your Anxiety will help you distinguish stress from anxiety, learn what anxiety looks like for you, understand it, and respond to it with self-compassion at work. With the latest psychological research and practical advice from leading experts, you'll learn how to recognize how your anxiety manifests itself; manage it in small, day-to-day moments and in more challenging times; experiment and find a mindfulness practice that works for you; and build a support infrastructure to help you manage your anxiety over the long termEarly Women Psychoanalysts: History, Biography, and Contemporary Relevance (ISSN)
Par Klara Naszkowska. 2024
Each life story is unique, yet each also entwines with other stories, sharing recurring themes linked to issues of gender,…
Jewishness, women's education, politics, and migration.The book's first section discusses relatively known analysts such as Sabina Spielrein, Lou Andreas-Salomé, and Beata Rank, remembered largely as someone's wife, lover, or muse; and the second part sheds light on women such as Margarethe Hilferding, Tatiana Rosenthal, and Erzsébet Farkas, who took strong political stances. In the third section, the biographies of lesser-known analysts like Ludwika Karpińska-Woyczyńska, Nic Waal, Barbara Low, and Vilma Kovács are discussed in the context of their importance for the early Freudian movement; and in the final section, the lives of Eugenia Sokolnicka, Sophie Morgenstern, Alberta Szalita, and Olga Wermer are examined in relation to migration and exile, trauma, loss, and memory.With a clear focus upon the continued importance of these women for psychoanalytic theory and practice, as well as discussion that engages with pertinent issues such as gendered discrimination, inhumane immigration laws, and antisemitism, this book is an important reading for students, scholars, and practitioners of psychoanalysis, as well as those involved in gender and women's studies, and Jewish and Holocaust studies.Brief Dynamic Therapy
Par Hanna Levenson. 2017
The author provides an overview of brief dynamic therapy, a time-efficient treatment in which the therapist maintains a focus on…
specific client goals within a psychodynamic conceptual framework. Common characteristics of these approaches include time management, defined focus, circumscribed goals, active therapist participation, rapid assessment, prompt intervention, an awareness of unconscious processes, and techniques that quickly foster a strong alliance with the client. This concise volume focuses largely on one popular model in particular: time-limited dynamic psychotherapy (TLDP). TLDP is an integrative approach that uses techniques from attachment theory, interpersonal neurobiology, affective-experiential learning, and systems orientations to help clients with long-standing, dysfunctional ways of relating to others. The author explores this integrative, culturally sensitive approach, its theory, history, the therapy process, primary change mechanisms, empirical basis, and future developments. This revised edition includes updated case examples, as well as a wealth of new research findings -- including process-outcome studies -- that affirm treatment effectiveness, explain how alliance ruptures are repaired, and new research on the "reconsolidation process" that demonstrates how sudden, dramatic change happens in brief dynamic therapy.The Cyber Predators: Dark Personality and Online Misconduct and Crime
Par Null Aaron Cohen. 2024
Ever wondered who lurks in the shadows of the internet's vast landscape, balancing opportunity and risk? 'The Cyber Predators' takes…
you on a revealing journey into the enigmatic world of dark triad/tetrad personalities: psychopaths, Machiavellians, and narcissists, sadists, tackling the urgent issue of online crime as a global crisis. Drawing from cutting-edge research, this book synthesizes knowledge, exploring the motives and tactics that distinguish dark triad/tetrad individuals. Offering unique expertise, it serves as an essential reference for scholars, practitioners, and the public, distinguishing itself with its consolidated and up-to-date approach. Navigating through diverse digital realms—from social media addiction to cyberbullying, hacking, and workplace deviance—this book unravels the complex interplay between dark triad/tetrad personalities and cyber misconduct. Ideal for postgraduate students, it provides interdisciplinary insight, drawing from various scientific fields, making it a valuable resource for understanding cybercrime and its perpetrators.Being a Therapist in a Time of Climate Breakdown
Par Judith Anderson, Tree Staunton, Jenny O’Gorman, Caroline Hickman. 2024
This book introduces readers to the known psychological aspects of climate change as a pressing global concern and explores how…
they are relevant to current and future clinical practice.Arguing that it is vital for ecological concerns to enter the therapy room, this book calls for change from regulatory bodies, training institutes and individual practitioners. The book includes original thinking and research by practitioners from a range of perspectives, including psychodynamic, eco-systemic and integrative. It considers how our different modalities and ways of working need to be adapted to be applicable to the ecological crises. It includes Voices from people who are not practitioners about their experience including how they see the role of therapy. Chapters deal with topics from climate science, including the emotional and mental health impacts of climate breakdown, professional ethics and wider systemic understandings of current therapeutic approaches. Also discussed are the practice-based implications of becoming a climate-aware therapist, eco-psychosocial approaches and the inextricable links between the climate crises and racism, colonialism and social injustice. Being a Therapist in a Time of Climate Breakdown will enable therapists and mental health professionals across a range of modalities to engage with their own thoughts and feelings about climate breakdown and consider how it both changes and reinforces aspects of their therapeutic work.The Astors
Par Harvey O'Connor. 2024
The Astors is a comprehensive biography of one of the most prominent and influential families in American history. The Astors…
were a wealthy and powerful family who made their fortune in the fur trade and real estate, and went on to become one of the most influential families in New York City and beyond. This book traces the history of the Astor family from its humble beginnings in Germany to its rise to prominence in America and explores the lives of some of its most famous members, including John Jacob Astor, William Waldorf Astor, and Brooke Astor. It delves into their personal lives, business ventures, and philanthropic endeavors, and sheds light on the family's role in shaping the cultural and economic landscape of America. Harvey O’Connor’s meticulously researched and engagingly written book, which includes numerous family photos and a thorough genealogy, offers a fascinating glimpse into the lives of one of America's most iconic families. It is a must-read for anyone interested in American history, business, and culture.Also available in audiobook format.