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Rose Reisman's Meal Revolution: Recipes Inspired by Canada's New Food Guide
Par Rose Reisman, Mike McColl By. 2020
Canada's Food Guide was first published in 1942, undergoing 8 revisions by 2019. None had been truly successful in getting…
people to eat better because the guide lacked accessible explanations of how to use it. Yet, healthy eating may lower the risk of obesity, heart and stroke disease, diabetes type 2, certain cancers and autoimmune diseases.The latest Food Guide is the most user-friendly, practical, and healthy to date. Eating more plant proteins improves both your health and the environment. Here's the breakdown of the ideal meal: - 50% vegetables and fruits, - 25% whole grains, and - 25% lean protein coming from either plant or meat sources. Rose Reisman's Meal Revolution is the first cookbook to teach the principles behind the Food Guide in practical terms. This book incorporates cooking trends such as Instant Pot and Sheet Pan meals, main course bowls, smoothies, and plenty of vegetarian and vegan options. Each recipe includes symbols for gluten-free, dairy-free, vegetarian, or vegan to help you navigate your dietary needs.Now you too can cook at home, "break bread" with family and friends, and improve the quality of your meals. Reisman offers you a wealth of easy, nutritious and delicious recipes that help everyday cooks understand the new food guide-and put it into use.A plate of hope: The inspiring story of chef jos©♭ andr©♭s and world central kitchen
Par Erin Frankel. 2024
Jos©♭ Andr©♭s's love of cooking began as a young boy in Spain as he gathered the wood to make the…
fire that would cook the paella just right. Jos©♭ loved everything about it: the sizzling olive oil, the mounds of chopped vegetables, and the smell of saffron. When he left home, he realized he wanted to tell stories with food. And tell them he did, creating magic with the seeds of ripe tomatoes and pomegranates and cheese. His dreams grew until they were as big as the stars in the sky. He thought No one should ever go hungry. I want to help feed the world—and World Central Kitchen was born. From the earthquake in Haiti to the war in Ukraine and the Covid pandemic, Jos©♭ and his team at World Central Kitchen have been at the frontlines, serving more than 200 million meals and counting, and bringing comfort and hope in the darkest times. With its lyrical text, this biography about a world-renowned humanitarian and chef is sure to inspire a new generation of community helpersThe Low-Carb Diabetes Cookbook: 100 delicious recipes to help control type 1 and reverse type 2 diabetes
Par Dr David Cavan, Emma Porter. 2018
You can reverse pre-diabetes and type 2 diabetes when you change how you eatInternational diabetes expert David Cavan has teamed…
up with food writer and type 1 diabetic Emma Porter to create 100 low-carb, healthy-fat recipes to help reverse type 2 diabetes and prediabetes, and control type 1 diabetes as part of a healthy lifestyle. From simple breakfasts and tasty snacks to indulgent dinners and healthy desserts the authors will help you take control of your health and cook meals the whole family will enjoy. The recipes also help manage type 1 diabetes more effectively.Recipes include:Baked eggs in avocado with roasted fennel and tomatoes One-pan blueberry pancake Roasted aubergine and garlic salad with olive oil, basil and tomatoMexican-style fajitasNutty mushroom risotto with bacon Slow-roasted salt and pepper pulled pork Orange and almond cakeCherry, chocolate and coconut cream ice lolliesLow and Slow: How to Cook Meat
Par Neil Rankin. 2016
No kitchen dramas or barbecue fails ever again. Just perfectly cooked meat. OFM award-winner Neil Rankin knows how to cook…
meat. In this book he explains how he does it, using the foolproof methods he has honed to perfection and relies on in the kitchens of Temper in London."If you have ever cooked a steak medium-well instead of medium-rare, a chicken that ends up dry, a stew that's tough or stringy or a rack of ribs that fall too much off the bone then this book will make your life that little bit better." Neil Rankin'You've cost me a bloody fortune. Steak on four nights...Perfect every time. My boys - steak mad - are so happy.' Diana Henry'Simply put: Rankin's book will make you 100% more brilliant behind the stove.' Grace Dent'The first time I ate Neil's food, I was blown away' Tom Kerridge'Fire-cooking is unavoidably tactile 'real' cooking and Neil is one of the heroes leading the charge. He eschews sterility and embraces flame.' Adam Perry Lang'Meat hates to be overcooked, says Neil, so low and slow is the way to go which obviates brining, resting, letting joints come to room temperature and other shibboleths learned at our mothers' knee. There is a great deal useful and inspiring to be absorbed here from a battle-scarred Scotsman in a trucker's cap... and tongs as an extension of his fingers.' Fay Maschler'Without any doubts the best meat/bbq book I've read! Everything about it is just spot on.' @artisanbaker'The book is fantastic. Managed not to overcook a beef joint for the first time ever!' @KungFuBBQLa Famiglia. The Family Book of Pesto
Par Sacla'. 2018
Add a boost of Mediterranean magic to your pasta!Be it swirled on top of your snack or at the heart…
of your Sunday dinner, Sacla' Pesto will give a flavour twist to your meals. Prepare your taste buds for an incredible journey with the most loved Italian sauce. These exciting recipes are all family-friendly, all easy and quick to prepare, and all irresistibly Pesto-based. With a foreword and five recipes by chef Rachel Allen, here are more than thirty recipes featuring Sacla's extensive selection of authentic Pestos. There's a dish for every occasion, from quick snacks to family gatherings and even a desert, to delight every Pesto fan. The book ranges from traditional Italian recipes such as Vegetable Lasagne and Piadina to more innovative variations, such as Pesto Fish Pie and Sweet Potato Burgers with Pesto Mayonnaise. Featuring beautiful colour photography throughout, fall in love with Pesto in all its delicious variations.The Lover's Cookbook
Par Milton Crawford. 2015
Discover the perfect cookbook for impressing that special someoneThis book offers a unique culinary slant on dinner à deux with…
fun and adventurous recipes that will help love to blossom, tease palates and arouse the senses... and make all the difference between a firecracker of an evening and a damp squib:Something to Slurp on - get the juices flowing with a Basil Martini or a Bloody Mary with Clam JuiceNibbles and Tit-bits - get down to some fun foreplay with Spiced Honey Almonds or Caviar BliniShapely Veg - get forking Asparagus with White Crab Meat or Pommes Sarladaises with TrufflesSmooth and Slippery - serve Milton's Moules or Salmon Tikka Skewers with Dill and Pomegranate Raita for a boost in the bedroomFlesh - wrap your mouth around Pot-roast Haunch of Venison and Beef Fillet, Ceps and Marsala SauceThe Spice of Life - get hot and spicy with Saffron Roast Chicken or Paneer ChilliGetting Fruity - with Pineapple and Pork Curry or Poached Quince with Mascarpone and Gorgonzola CreamSweet Bits - down and dirty desserts, from Chocolate Chilli Fondant to Raspberry Rose Puddin'Read on and let Milton Crawford share his secret potions of love.'Cooking is like love: It should be entered into with abandon or not at all' Harriet van HorneLift Your Vibe: Eat, breathe and flow to sleep better, find peace and live your best life
Par Richie Norton. 2021
THE PERFECT BOOK FOR THE NEW YEAR FROM LIFESTYLE AND FITNESS COACH, RICHIE NORTON'A book packed with easily achievable, game-changing…
rituals' FEARNE COTTON'A wonderful feel-good book full of ideas and advice to lift your mood and energy' JOE WICKS_________________________________________________________________________________For many of us, work, socialising and keeping fit are more challenging than ever and we are feeling disconnected from and unsure of the world around us. In Lift Your Vibe Richie shares his transformative, simple-to-follow daily rituals that fit into even the busiest schedule. After an injury brought a sudden end to his professional rugby career, Richie Norton discovered the peace, contentment and joy of breathwork, yoga, nutrition and meditation, and now shares his expertise to help you unlock and develop your full physical and mental potential. Whether it's a one-minute triangle breath exercise, a five-minute wake-up flow, or a delicious 30-minute recipe, this guide contains accessible practices that anyone can build into their day to create new, healthier habits. Richie's advice is guaranteed to help you achieve a fitter body, lower stress levels, a clearer headspace, increased energy and a better quality of sleep.There's never been a better time to start taking care of your mind and body, so let Richie guide you into your healthiest and happiest life.Love to Cook: 120 joyful recipes from my new BBC series
Par Mary Berry. 2021
'I'm excited to share over 120 irresistible, no-fuss recipes that I hope will bring happiness into your kitchen. Each beautifully…
photographed dish celebrates the delicious ingredients and flavours I love, and which make cooking at home such a joy.'In this brand-new tie-in book to the BBC series, Love to Cook, Mary Berry will help you see your meals in an entirely new light. Every recipe is infused with her love of simple home cooking and fresh ingredients that feed the body and mind. Whether you're trying your hand at Mary's fragrant Kashmiri chicken curry or baking her mouth-watering Lemon limoncello pavlova, it's hard to beat the unique pleasure of making a dish from scratch and enjoying food with family and friends.The No 1 Bestseller!An encouraging, practical, affordable and sustainable plan that will help you achieve lasting changes in your well-beingWould…
you like to be trimmer, fitter and healthier, but do not know where to start? After all, there is so much conflicting advice.Or do you go on diets and fitness drives all the time, but can't stick with anything?Karl Henry has been working with people like you for nearly twenty years. He has seen it all, heard it all and knows the secret of making lasting change.The secret is that there is no secret! Getting trimmer, fitter and healthier is not about the latest 'revolutionary' new diet or fitness regime. It's about simplicity and balance and developing habits and routines that are realistic, affordable and sustainable for you.Karl's Healthy Living Handbook leads you through each aspect of health - food, movement, lifestyle - and is full of practical advice, including delicious fool-proof recipes and easy exercise routines that you can do at home. It will help you make changes that will add up to permanently improved well-being.No matter what your starting point, everything in Karl's handbook is a fit for your life. It is a friendly, easy-to-follow guide that will bring you on a journey, page by page, at the right pace for you. As Karl says: 'You will be amazed at just how easy it is to make straightforward changes and what a difference they can make. Not only that, the benefits of feeling healthier and more active will help you stay on course and motivate you to keep going. My ambition is to help you realize that losing weight and getting fitter can be simple - so simple that you can't not start, no matter how small that start is!'A Love of Eating: Recipes from Tart London
Par Lucy Carr-Ellison, Jemima Jones. 2018
'Nourishing, delicious, healthy, original food' VogueLucy Carr-Ellison and Jemima Jones are the inimitable pair behind Tart London - the peerless…
boutique caterers, pop-up kitchen pros and ES Magazine columnists who have been bringing bold and bright food to the London scene since they first started in 2012. This book is about their approach to cooking and eating - creating colourful, fresh and wholesome meals to share and enjoy, always with a fun and fuss-free attitude. Whether you're looking for a weeknight one-pot wonder that can bubble away while you get on with a glass of wine, a splendid brunch to surprise your friends, or the perfect menu for a long and lazy lunch, Lucy and Jemima have the key to honest, full-flavoured and effortlessly enjoyable eating. From deeply spiced Goan baked eggs or home-baked broccoli and taleggio flatbreads to smoky fish tacos or saffron-roasted tomatoes with labneh and crispy chickpeas, it's easy to have a little of what you fancy, whenever you fancy it. A Love of Eating is all about naturally good food that is a pleasure to make and a pleasure to eat.In Your Defence: True Stories of Life and Law
Par Sarah Langford. 2018
'As thrilling as a detective novel.' The Times'Powerful, moving and often captivating.' Financial Times'A compelling read for anyone who cares…
about fairness, justice and humanity.' ObserverThe Sunday Times bestseller ___Sarah Langford is a barrister. Her job is to stand in court representing the mad and the bad, the vulnerable, the heartbroken and the hopeful. She must become their voice. Sarah weaves their story around the black and white of the law and tell it to the courtroom. These stories may not make headlines but they will change the lives of ordinary people in extraordinary ways. They are stories which, but for a twist of luck, might have been yours.With remarkable candour, Sarah describes eleven cases which reveal what goes on in our criminal and family courts: these are tales of domestic fall out, everyday burglary, sexual indiscretion, and children caught up in the law. They are sometimes shocking and they are often heart-stopping. She examines how she feels as she defends the person standing in the dock. She also shows us how our attitudes and actions can shape not only the outcome of a case, but the legal system itself.___What readers are saying:***** 'Absolutely fascinating . . . thought provoking, powerful and a compelling read.'***** 'This book broke my heart at times but also contained humour and such poignant insights into the criminal justice system.'***** 'Sarah writes incredibly well - she's informative while maintaining suspense and tension, and conveys so much emotion in her writingThe true story behind the ITV series, StephenFormer Detective Chief Inspector Clive Driscoll is most famous for being the man…
who finally secured convictions for the murder of Stephen Lawrence, a case previously mired by claims of institutional racism and corruption. For Clive, it was the pinnacle of a 35-year career with the world's most famous police force, the Metropolitan Police Service.Clive's prodigious rise through the ranks of the Met saw him front some of the most high-profile units at Scotland Yard. He was put in charge of their policy for sexual offences, domestic violence, child protection and the paedophile unit before heading up the Racial and Violent Crime Task Force tackling their backlist of cold cases. From action-packed moments chasing down criminals to more tender occasions, like gaining the trust of a murder victim's family, to making crucial legal history, and unearthing huge national scandals, In Pursuit of the Truth is the definitive account of modern day policing, its successes and failings included, seen through the eyes of a man who has dedicated his life to making a difference. This is a book that every part of society can learn from.Kitchen Rhythm: A Year in a Parisian Pâtisserie
Par Frances Leech. 2013
At 5.37 a.m. my alarm goes off for the first time. By 6.09 a.m. I will be waiting on the…
metro platform. By 6.27 a.m. I pull open the swing door and duck under the pink curtain of the pâtisserie. I am probably last. In our tiny bakery on the other side of Paris, our cakes are made in the early morning, to preserve that freshness and crunch. Following in the footsteps of Rachel Khoo, Frances Leech has been lured to the city of love by puff pastry. For the past year she has worked in a small little French-Japanese pâtisserie where margins are small and the pressure is on. On any given day this small bakery uses 100 passionfruit and coconut mousses, 18 kg of chestnut and rum paste for Mont-Blanc tarts alone. Frances trains alongside her Japanese colleagues perfecting meringues, passionfruit mousse, millefeuille and sticky caramel as well as a working knowledge of idiomatic Japanese. She feels incompetent, clumsy, tall and gets burned a lot. But her colleagues are patient and kind and she learns to love the art of pastry, despite the early mornings.The Kitchen Cabinet: A Year of Recipes, Flavours, Facts & Stories for Food Lovers
Par Annie Gray. 2021
*INCLUDED THE TIMES AND WATERSTONES' BEST FOOD & DRINK BOOKS OF 2021*Fill your year with flavour.The official The Kitchen Cabinet…
compendium is here at last, with over 100 hours of dinner table talk distilled into this handy almanac, a year in the life of our kitchens to aid you in yours. Open up to find food tips and tricks, stories, recipes, anecdotes and seasonal fun, all held together with our trademark titbits of history, science and often rather lively debate. Join us as we travel across the country, ready to respond to all your culinary conundrums - as well as sharing lots of things you never even thought to ask.Life is Sweet: A Collection of Splendid Old-Fashioned Confectionery
Par Hope And Greenwood. 2009
In this jolly little gem of a cookery book, Miss Hope and Mr Greenwood offer 50 of their most delectable…
sweet recipes - delights such as toffee and fudge, coconut ice, gums, jellies, nougat and, of course, perfect hand-made chocolates. Like the confectionery they sell in their shops, everything in the book will recommend the use of the best ingredients, including fresh cream, butter and natural vanilla, and never use artificial flavours. You will also be treated to a delicious array of sweet stories, historical anecdotes and scandal which are guaranteed to make you chuckle.Exquisitely designed and lavishly photographed, Life is Sweet will tap into the current nostalgia for the confectionery we remember from our childhood and allow us to indulge our sweet tooth to the full.Just Five Ingredients
Par Ainsley Harriott. 2009
Ainsley Harriott is the master of fast, flavoursome and fabulous food and he has created a collection of mouth-watering recipes…
that use a maximum of five ingredients, perfect for the time-short, budget-conscious cook.Choosing recipes that burst with flavours from all around the world, television's favourite chef, Ainsley Harriott, has used his flair for creating meals in minutes by taking the simplest ingredients and creating delicious dishes with minimum fuss and expense. Using easily accessible ingredients, Ainsley's recipes include fresh salads, succulent fish and meat dishes, healthy pastas, vegetarian delights, sizzling barbecue ideas and tempting desserts; all using just five key ingredients, plus salt, pepper and oil.There'll be no more looking at an ingredients list and groaning at all the shopping and chopping you'll have to do. Ainsley has created an essential cookbook that's sure to be the only extra ingredient you'll need in your kitchen.Jekka's Herb Cookbook: Foreword by Jamie Oliver
Par Jekka McVicar. 2010
Jekka McVicar's passion for herbs has evolved over 40 years. In this, her first cookery book, 'queen of herbs' Jekka…
offers over 250 original recipes using simple garden herbs, along with tips for growing and maintaining them.Herbs have long been a part of British culinary history, yet few people utilise them to their full potential. Incredibly versatile, not only do herbs impart flavour, aroma and texture to dishes, they are extremely beneficial to our health. Much more than a cookbook, Jekka's Herb Kitchen features 50 herbs with a chapter and recipes devoted to each - Jekka's huge knowledge of each herb's history, cultivation and medicinal and culinary uses is unsurpassed. Her recipes are simple and economical - she shows how herbs can transform a cheap cut of meat, enliven a pasta sauce, and even add delight to desserts. She also offers suggestions for how best to combine herbs and what parts to use, gives ideas for using up a glut of a specific herb, and advises on how to preserve your herbs for the winter months. Moreover, this volume is a family affair - many of Jekka's recipes are inspired by her grandmother and mother, and the stunning illustrations are by Jekka's daughter, Hannah McVicar. With colour photographs throughout, this is a unique and beautiful volume from the UK's foremost authority on herbs.Japanese Cooking for the Soul: Healthy. Mindful. Delicious.
Par Hana Group UK Limited. 2020
Practice mindful eating with the Japanese art of Itadakimasu.Inspired by Japan's delicious and innovative cuisine, this cookbook introduces 70 simple…
yet sumptuous recipes to bring exquisite dishes to everyday life. From Veggie Crunch Rolls and Yakatori Chicken Skewers, to Crab Tempura and Matcha Cheesecake, Japanese Cooking for the Soul caters to every taste, bringing hearty lunchtime favourites and indulgent eats to life through easy-to-follow recipes.The energy of this cookbook is inspired by the performance of Itadakimasu, an essential part of Japanese culture which allows us to express gratitude before a meal. With this mindful practice woven throughout each step of every recipe, Japanese Cooking for the Soul celebrates fresh, quality Japanese-inspired cuisine through simple and accessible creations.JapanEmoji!: The Characterful Guide to Living Japanese
Par Ed Griffiths. 2019
How to live Japanese delivered through 100 familiar modern icons - humble emojis. These Japanese inventions, used around the world…
by billions, are simple, playful gateways into the essential elements of Japanese living. Cherry blossom, autumn leaves, love hotel, manner mode, kimono, lantern, the star festival, moon viewing, mount fuji, bullet train, the tokyo tower, noh theater, anime, hanafuda, panda, snow monkey, chopsticks, ramen, sushi, bento, sake and green tea - they are all on your phone and explained inside this book...Covers: weather and seasons, getting around, attire, relationships, etiquette, traditions, festivities, national icons, sports, leisure, fauna, eating and drinking.Jamie's Food Tube: The Family Cookbook
Par Kerryann Dunlop. 2014
Jamie Oliver's Food Tube presents The Family Cookbook, packed with 50 wholesome, hearty and everyday recipes to please the whole…
family'Kerryann is a big character with a tone and style that's warm, motherly and gentle - with these recipes and her thrifty family tips and tricks, you'll have a bunch of recipes that'll serve you well for years to come' Jamie OliverKerryann's no-nonsense approach to creating comforting family meals show that it's not hard to eat delicious food on a tight budget.She also has plenty of tips and tricks to get the most out of simple ingredients, making The Family Cookbook a staple in any home.Her no-fuss recipes for delicious family classics include:- PANCAKES and BERRY COMPOTE- EASY CHICKEN CURRY- HOMEMADE FISH FINGERS and MINTY SMASHED PEAS- POTATO, CHICKPEA and CAULIFLOWER CURRY- LAMB CHOPS with AUBERGINE SALADRevolutionise your family cooking with The Family Cookbook, using simple and scrumptious recipes that will get the whole family involved.