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Conflicted scars: An average player's journey to the nhl
Par Justin Davis. 2022
An indispensable guide to parents of hockey hopefuls At a time of great change in hockey, Justin Davis exposes the…
dark underbelly of the journey from the minors to the big leagues Hockey culture: it's a commonly used phrase inside the game, glorifying sacrifice, toughness, loyalty, and a sense of identity. Justin Davis viewed this culture as something he was lucky enough to experience. After all, he'd won a Memorial Cup after leading the tournament in scoring, and he'd been drafted by the Washington Capitals. "In my mind," he says, "I was the normal one." Unfortunately, after stepping outside the game, he began to recognize the racism, sexual abuse and bullying that was so deeply ingrained in the sport. And then, as his own children grew into teenagers, the curtain was pulled back, the memories came rushing forward, and he was horrified: "Why was I naked in a bus bathroom for four hours with seven teammates? What happened to my brain, and why can't I remember the simplest things? How did I end up living in a basement where the strangers upstairs were clearly engaged in domestic abuse?" As it navigates the sport's darkest corridors, Conflicted Scars shares the story of the common Canadian player and offers a guide for parents who need to know how and why a typical teenager with NHL dreams, from a small town, now lives anxiously, introvertedly, and battling emotional detachmentBring them closer: For parents and educators (Bring Them Closer #01)
Par Connie Jakab. 2024
Our kids are not okay. The children and youth mental health crisis is at an all-time high. Anxiety and depression…
are skyrocketing. In Bring Them Closer, author Connie Jakab shares from her experience working with parents and educators with for 25 years in homes and schools, but also what she learned in her own home with a mental health crisis her family faced. She digs deeper into questions like: What does the idea "you never send the hurting away; you bring them closer" really look like? How do we create a connection with our children, so they live healed and whole? How do we see our children free of anxiety, depression, and behavioural issues? How do you support a child or student who is depressed? How do you get through to an oppositional child or student? How do you parent or teach a student with ADHD or ASD? How do you help a child or student drowning in anxiety? ?Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More
Par Erica Djossa. 2024
"If you've ever felt like you're the only one struggling with motherhood, this book is for you."—Eve Rodsky, New York…
Times bestselling author of Fair Play An empowering guide that helps you unburden the load of impossible expectations and reshapes your internalized ideals, expectations, and beliefs around motherhood.Every mom wants to be a good parent—but if you’ve found yourself burned out and overwhelmed trying to be "the perfect mom," you’re not alone. "We get handed a rulebook of motherhood without realizing it," says Canada's maternal mental health specialist and the founder and CEO of Momwell Erica Djossa. "That rulebook comes with an invisible load—a world of mental and physical tasks that keep us pushing toward perfection while barely being able to breathe." Here she shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood while staying true to your own values. Join her to explore:Where the Mother Load comes from, and why it doesn’t serve us or our childrenThe true emotional and physical cost of the many jobs, habits, and beliefs we carryTools to establish strong boundaries, express your needs, and build a support systemPractical guidance to help you create a healthy, balanced, and enriching approach to motherhood"You can chart your own journey in a way that is freeing, feels right to you, and reignites passions and dreams that you thought had died when you began to put everyone else’s needs first," says Erica Djossa. Discover a new vision of motherhood that empowers you to parent more freely and with greater fulfillment—so you can finally release the Mother Load.Love, mom: Inspiring stories celebrating motherhood
Par Nicole Saphier. 2024
From Fox News medical contributor Dr. Nicole Saphier, comes an inspiring collection of powerful first-person stories celebrating motherhood, from Fox…
News personalities and extraordinary moms around America. Unmatched and unwavering, mothers are the embodiment of selfless, pure, and unconditional love. But so often, the sacrifices and triumphs of motherhood go unrecognized. Now, in Love, Mom, Fox News medical contributor and mom of three, Dr. Nicole Saphier, shines a light on the power of a mother's love, with inspiring first-person stories from moms in the Fox News family. For Dr. Saphier—who was just a teenager when she gave birth to her first son—motherhood was a transformative responsibility. Her story, like so many moms featured in this book, is an inspiration for what it means to be there for your child, no matter where you are in life. Alongside Dr. Saphier's account are deeply personal contributions from FOX News anchors and personalities, such as: Ainsley Earhardt , on the precious bond between mother and daughter, the loss of her own mom, and the power of her faith. Rachel Campos-Duffy , on raising nine children, unexpected blessings, and dedicating her life to advocating for education and awareness about children with Down Syndrome. Kayleigh McEnany, on embracing motherhood despite health challenges, and the delicate balance between career aspirations and the profound gift of raising children. Janice Dean, on navigating the heartbreak of miscarriage, living with an autoimmune disease, and finding joy in raising boys. Martha MacCallum , on the challenges of juggling career and family, the myth of perfection, and the importance of being kind to yourself. Sandra Smith , on how motherhood truly takes a village, and the value of a strong support system as a working mom. Carley Shimkus , on being a new mom, and balancing new responsibilities with grace and determination. In Love, Mom, these mothers share their powerful stories, greatest challenges, and insightful reflections about young motherhood, miscarriage, ovarian cancer, mixed race children, postpartum depression, domestic violence, adoption, blended families, and more. Ultimately, Love, Mom is a celebration of motherhood and reminds us that a mother's strength and love is an extraordinary giftWithout a Map: A Memoir
Par Meredith Hall. 2024
Meredith Hall's moving but unsentimental memoir begins in 1965, when she becomes pregnant at sixteen. Shunned by her insular New…
Hampshire community, she is then kicked out of the house by her mother. Her father and stepmother reluctantly take her in, hiding her before they finally banish her altogether. After giving her baby up for adoption, Hall wanders recklessly through the Middle East, where she survives by selling her possessions and finally her blood. She returns to New England and stitches together a life that encircles her silenced and invisible grief. When he is twenty-one, her lost son finds her. Hall learns that he grew up in gritty poverty with an abusive father—in her own father's hometown. Their reunion is tender, turbulent, and ultimately redemptive. Hall's parents never ask for her forgiveness, yet as they age, she offers them her love. What sets Without a Map apart is the way in which loss and betrayal evolve into compassion, and compassion into wisdom.A fresh approach to gardening by bestselling author and England&’s favorite gardener Monty Don.&“Think of your garden like a meal.…
When you select a recipe, you&’re choosing it based on inclination, experience and circumstance. Making a garden, big or small, uses exactly the same process.&”If you are new to gardening, it can seem daunting—with Latin names, various soil types and seasonal requirements, it feels like a lot to learn. But with Monty Don&’s new book as a guide you will discover just how joyful and rewarding gardening can be.Whether you want to grow your own vegetables, create a child-friendly garden, connect with nature, or make the most of houseplants, Monty will help you unlock your space&’s potential, showing you what, where and when to plant. The Gardening Book gives you the basics to grow over 100 popular flowers, foods, shrubs, houseplants and more—each one has a clear, concise, format: what you need, timing, method, and step-by-step photos, all on one spread. It&’s a refreshingly accessible approach that will help you build a garden which best serves your needs and enhances your lifestyle.Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More
Par Erica Djossa. 2024
"If you've ever felt like you're the only one struggling with motherhood, this book is for you."—Eve Rodsky, New York…
Times bestselling author of Fair Play An empowering guide that helps you unburden the load of impossible expectations and reshapes your internalized ideals, expectations, and beliefs around motherhood.Every mom wants to be a good parent—but if you&’ve found yourself burned out and overwhelmed trying to be &“the perfect mom,&” you&’re not alone. &“We get handed a rulebook of motherhood without realizing it,&” says Canada's maternal mental health specialist and the founder and CEO of Momwell Erica Djossa. &“That rulebook comes with an invisible load—a world of mental and physical tasks that keep us pushing toward perfection while barely being able to breathe.&” Here she shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood while staying true to your own values. Join her to explore:Where the Mother Load comes from, and why it doesn&’t serve us or our childrenThe true emotional and physical cost of the many jobs, habits, and beliefs we carryTools to establish strong boundaries, express your needs, and build a support systemPractical guidance to help you create a healthy, balanced, and enriching approach to motherhood&“You can chart your own journey in a way that is freeing, feels right to you, and reignites passions and dreams that you thought had died when you began to put everyone else&’s needs first,&” says Erica Djossa. Discover a new vision of motherhood that empowers you to parent more freely and with greater fulfillment—so you can finally release the Mother Load.The Side Gardener: Recipes & Notes from My Garden
Par Rosie Daykin. 2024
A cookbook of vegetable-forward recipes celebrating the beauty of freshly grown produce.The Side Gardener is the story of how Rosie…
Daykin—a bestselling and award-winning cookbook author who also happens to garden a little on the side—turned a languishing patch of land beside her home into an informal working garden.With love and attention, the garden blossomed with a bounty of fresh vegetables and fruit, a near endless supply of beautiful flowers for cutting, and even a few eggs from three very naughty chickens. Rosie shares her notes on how she designed her garden and nurtured it to life, along with the simple recipes she created to let the freshly grown produce shine. Inside, you&’ll find sides and snacks, salads and soups, mains and desserts, all shown through the captivating lens of revered British photographer Andrew Montgomery. Whether the produce you use is from your garden or local market, Rosie&’s elegant recipes will help you celebrate the honest flavors of fruits and vegetables. Filled with witty anecdotes and gorgeous photography, The Side Gardener is all the inspiration you need to create and cook from a garden of your own, no matter the size.A Farmhouse in Tuscany
Par Victoria Springfield. 2021
'A horseride through Tuscany, charming characters, a rustic farmhouse and love in the air' FIVE STARSWith the backdrop of the…
Tuscan countryside the characters come alive with a lively and well crafted plot' FIVE STARS'A lovely story about the intertwined lives of family and friends' FIVE STARSUnder the Tuscan sun, the lives of three women are about to change forever... Donna has been running the Bella Vista riding centre from her rambling farmhouse in Tuscany, taking in guests who enjoy the rolling Tuscan hills, home-grown vegetables and delicious pasta. It's been a decade since her husband Giovanni walked out, convinced she was having an affair. When the truth finally comes to light, can everything return to the way it was ten years ago? Or is it too late to start over?When self-confessed workaholic Harriet takes an impromptu holiday to Tuscany, she quickly discovers that the relaxing yoga holiday she had been anticipating will be anything but. She's shocked when she's asked to swap her yoga mat and leggings for riding jodhpurs and a helmet! But the longer she stays at serene Bella Vista, the more she begins to rethink the way she's been living for so long...Shy artist Jess has had a crush on Donna's son Marco from the first moment she saw him. This is her second visit to Bella Vista, and she's secretly hoping to pick up where they left off last summer with an almost-kiss. But is Marco still interested or will this be a summer of sadness? Perfect for fans of Nicky Pellegrino and Angela Petch, let Victoria Springfield whisk you away to to the sun-soaked hills of Tuscany.***Readers are loving A Farmhouse in Tuscany!'A lovely holiday read. Can't wait for the next book!' FIVE STARS'If you want to feel like you are in Tuscany then pick up this book' FIVE STARS'Funny and touching - a definite must read' FIVE STARS'A Farmhouse in Tuscany does not disappoint!' FIVE STARS'The author keeps us guessing right up until the end of this beautiful book' FIVE STARSInvitation to Italy
Par Victoria Springfield. 2024
'She has a way of bringing Italy to life that makes your mouth water when you think of the food,…
your body ache for some sunshine as she describes the setting, and has you searching for your credit card to book a plane ticket to the destination! Victoria has become my go-to author for my Italian fix.' ⭐⭐⭐⭐⭐'This was my first Victoria Springfield book; I can safely say it will not be the last!' ⭐⭐⭐⭐⭐Abi is distraught when her ex-husband Alex takes their twelve-year-old daughter, Chloe to spend the summer with his glamorous fiancée Marisa and her parents at their home on the beautiful Italian island of Procida. Persuaded by her best friend to book a holiday at the island's Hotel Paradiso, Abi finally meets the woman she's been avoiding for so long. Will the two women's strained relationship survive the summer? One-time teenage swimming sensation, Loretta, has run the Hotel Paradiso since leaving Capri broken-hearted. When childhood friend Salvo comes to stay, Loretta is forced to confront her past and the fears that have kept her away from the water for forty years. But just as she finds the courage to open her heart, she discovers all is not as it seems with Salvo... It's a summer of new beginnings for Abi and Loretta - and one they will never forget.Take a trip to Italy with Victoria Springfield for a summery getaway any time of the year!Grace Rose Farm: The Complete Guide to Growing & Arranging Spectacular Blooms
Par Gracielinda Poulson. 2024
An inspiration of roses A one-of-a-kind guide to growing, cutting, and arranging the most beautiful roses in the world, Garden…
Roses belongs in the hands of every flower lover. Created by Gracielinda Poulson, the preeminent rose grower in the country and proprietor of Grace Rose Farm, each page of this glorious book steeps the reader in the iconic mystique of the rose: Its breathtaking beauty, in hundreds of photographs. Its secrets, in the incredible breadth of information on the varieties best suited for cutting and how to raise them to thrive in the garden or a container, in almost any climate zone. And its unique presence in our lives, in all the ways to style and display roses, from a simple vaseful to more elaborate tablescapes and floral arches, truly elevating the flower that more than any other has captured our imaginations and delighted our eyes.A House Restored: The Tragedies and Triumphs of Saving a New England Colonial
Par Lee McColgan. 2024
Shop Class as Soulcraft meets A Place of My Own in this lyrical meditation of a woodworker steadfastly repairing a…
historic home. Old houses share their secrets only if they survive. Trading the corporate ladder for a stepladder, Lee McColgan commits to preserving the ramshackle Loring House, built in 1702, using period materials and methods and on a holiday deadline. But his enchantment withers as he discovers the massive repairs it needs. A small kitchen fix reveals that the structure’s rotten frame could collapse at any moment. In a bathroom, mold appears and spreads. He fights deteriorating bricks, frozen pipes, shattered windows, a punctured foundation, and even an airborne chimney cap while learning from a diverse cast of preservationists, including a master mason named Irons, a stone whisperer, and the Window Witch. But can he meet his deadline before family and friends arrive, or will it all come crashing down? McColgan’s journey expertly examines our relationship to history through the homes we inhabit, beautifully articulating the philosophy of preserving the past to find purpose for the future.The first book-length exploration of climate-driven reproductive anxiety that places race and social justice at the center. Eco-anxiety. Climate guilt.…
Pre-traumatic stress disorder. Solastalgia. The study of environmental emotions and related mental health impacts is a rapidly growing field, but most researchers overlook a closely related concern: reproductive anxiety. Climate Anxiety and the Kid Question is the first comprehensive study of how environmental emotions influence whether, when, and why people today decide to become parents—or not. Jade S. Sasser argues that we can and should continue to create the families we desire, but that doing so equitably will require deep commitments to social, reproductive, and climate justice. Climate Anxiety and the Kid Question presents original research, drawing from in-depth interviews and national survey results that analyze the role of race in environmental emotions and the reproductive plans young people are making as a result. Sasser concludes that climate emotions and climate justice are inseparable, and that culturally appropriate mental and emotional health services are a necessary component to ensure climate justice for vulnerable communities.Birth And Beyond
Par Yehudi Gordon. 2002
Written by one of the world's leading obstetricians, this extraordinary book takes a totally fresh look at what parenting means…
in the 21st century. Addressing both parents, the book looks at all aspects of life, through the nine months of pregnancy and the following nine of the baby's life. It is both a practical handbook for pregnancy, birth and the early months of a new baby's life, and a stimulating exploration of this period of enormous transition. Taking a holistic approach, it advocates integrated health care, i.e. both conventional and complementary therapies, and, with its exhaustive medical content, including a 160- page A-Z section, also acts as a superb source of reference.Best Baby Names for 2019: Over 9,000 names and 100 inspiration lists
Par Siobhan Thomas. 2017
The quick and easy way to find the perfect name for your new arrival. From Arthur to Zipporah, choosing a…
name for your baby has never been easier with this ultimate baby-naming guide.With all the information on the latest naming trends, this comprehensive and easy-to-use guide is full of inspirational names. Including:- A-Z directories of over 8,000 names and their meanings- Over 100 inspirational lists- Naming trends and predictions for 2019- Easy to navigate name lists divided into girls and boys - Tips for choosing the perfect name for your babyIncluding modern names and variants, plus classics that have stood the test of time, this naming guide has everything you need for finding the perfect name for your new arrival.Best Baby Names for 2018: Over 8,000 names and 100 inspiration lists
Par Siobhan Thomas. 2017
Choosing a name for your baby has never been easier with this ultimate baby-naming guide.With all the information on the…
latest naming trends, this comprehensive and easy-to-use guide is full of inspirational names. Including:- A-Z directories of over 8,000 names and their meanings- Over 100 inspirational lists- Naming trends for 2018- Tips for choosing the perfect name for your babyIncluding modern names and variants, plus classics that have stood the test of time, this naming guide has everything you need for finding the perfect name for your new arrival.Best Baby Names for 2017: Over 8,000 names and 100 inspiration lists
Par Siobhan Thomas. 2016
Choosing a name for your baby has never been easier with this ultimate baby-naming guide.With all the information on the…
latest naming trends, this comprehensive and easy-to-use guide is full of inspirational names. Including:- A-Z directories of over 8,000 names and their meanings- Over 100 inspirational lists- Naming trends for 2017- Tips for choosing the perfect name for your babyIncluding modern names and variants, plus classics that have stood the test of time, this naming guide has everything you need for finding the perfect name for your new arrival.Best Baby Names for 2016: Over 8,000 names & 100 inspiration lists
Par Siobhan Thomas. 2015
Choosing a name for your baby has never been easier with this ultimate baby-naming guide.With all the information on the…
latest naming trends, this comprehensive and easy-to-use guide is full of inspirational names. Including:- A-Z directories of over 8,000 names and their meanings- Over 100 inspirational lists- Naming trends for 2016- Tips for choosing the perfect name for your babyIncluding modern names and variants, plus classics that have stood the test of time, this naming guide has everything you need for finding the perfect name for your new arrival.Best Baby Names for 2015: Over 8,000 names and 100 inspiration lists
Par Siobhan Thomas. 2014
Choosing a name for your baby has never been easier with this ultimate baby-naming guide. With all the information on…
the latest naming trends, this comprehensive and easy-to-use guide is full of inspirational names. Including: - A-Z directories of over 8,000 names and their meanings - Over 100 inspirational lists - Naming trends for 2015 - Tips for choosing the perfect name for your baby Including modern names and variants, plus classics that have stood the test of time, this naming guide has everything you need for finding the perfect name for your new arrival.Best Baby Names for 2014
Par Siobhan Thomas. 2013
Choosing a name for your baby has never been easier with this ultimate baby-naming guide. With all the information on…
the latest naming trends, this comprehensive and easy-to-use guide is full of inspirational names. Including: - A-Z directories of over 8,000 names and their meanings - Over 100 inspirational lists - Naming trends for 2014 - Tips for choosing the perfect name for your baby Including modern names and variants, plus classics that have stood the test of time, this naming guide has everything you need for finding the perfect name for your new arrival.