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Waiting for the Punch: Words to Live by from the WTF Podcast
Par Marc Maron, Brenda McDonald. 2017
"Public figures as you rarely if ever hear them: strikingly personal, surprisingly open, and profoundly emotional."— Entertainment Weekly"I’m British, so…
I’m medically dead inside, but even I can’t help but open up whenever I talk to Marc. He uses his honestly like a scalpel, cutting himself open in front of anyone he’s talking to, and in doing so, invites you to do the same."—John OliverFrom the beloved and wildly popular podcast WTF with Marc Maron comes a book of intimate, hilarious and life changing conversations with some of the funniest, and most important people in the world like you’ve never heard them before. Waiting for the Punch features the stories and thoughts of such luminaries as Amy Schumer, Mel Brooks, Will Ferrell, Amy Poehler, Sir Ian McKellen, Lorne Michels, Judd Apatow, Lena Dunham, Jimmy Fallon, RuPaul, Louis CK, David Sedaris, Bruce Springsteen, and President Obama.This book is not simply a collection of these interviews, but instead something more wondrous: a running narrative of the world’s most recognizable names working through the problems, doubts, joys, triumphs, and failures we all experience. With each chapter covering a different topic: parenting, childhood, relationships, sexuality, success, failures and others, Punch becomes a sort of everyman’s guide to life. Barack Obama candidly discusses the challenges of the presidency, and the bittersweet moments of seeing your children grow up. Amy Schumer recounts the pain of her parents’ divorce. Molly Shannon uproariously remembers the time she and her best friend hopped a plane from Ohio to New York City when they were twelve on a dare. Amy Poehler dishes on why just because you become a parent doesn’t mean you have to like anybody else’s kids but your own. Bruce Springsteen expounds on the dual nature of desperation to both motivate and devastate. Full of stories that are at once laugh-out loud funny, heartbreakingly honest, joyous, tragic and powerful, Waiting for the Punch is a book to be read from cover to cover, but it is also one to return to again and again.'Invaluable' RACHEL KRAMER BUSSEL 'Refreshingly honest, comprehensive and realistic' MEG-JOHN BARKEREmbarking on a non-monogamous relationship can be a daunting experience,…
opening old wounds that cause anxiety, fear and confusion, something Lola Phoenix knows about all too well.In this all-you-need-to-know guide to exploring non-monogamy, polyamory and open relationships, Lola draws upon their years of experience in giving advice and being non-monogamous to provide guidance for every stage of your journey, helping you to prioritise your mental health and well being along the way.Beginning with advice on starting out - such as finding your anchor, figuring out your personal reasons for pursuing non-monogamy, challenging your fears and practicing self-compassion - the book proceeds to cover the emotional aspects of non-monogamous relationships, including dealing with jealousy and judgement, managing anxiety and maintaining independence, as well as practical elements such as scheduling your time, negotiating boundaries and managing your expectations, all accompanied with activities for further exploration.Whether you are new to non-monogamy, or have been non-monogamous for years, this insightful and empowering book will provide you with the emotional tools you will need to live a happy non-monogamous life.Intuition: Unlock Your Brain's Potential to Build Real Intuition and Make Better Decisions
Par Joel Pearson. 2024
We have all experienced a 'gut reaction' or acted 'on a hunch' – we've used our intuition.Until recently, science didn't…
have a good explanation for how intuition works. In fact, some scientists dismissed it altogether as unproveable and 'woo woo'.Here, in the first book to explain the science behind intuition, Professor Joel Pearson, an expert in cognitive neuroscience and leader in human consciousness research, turns what we think we know about intuition on its head.At his dedicated lab at Sydney's prestigious University of New South Wales, Pearson was able to identify and recreate intuition in a lab, proving its existence and laying the groundwork for this book – a practical and entertaining introduction to the brain science underpinning intuition, and a framework for how we can develop the ability and put it to use, in the boardroom and beyond.Intuition follows basic rules, and Pearson explains that by understanding them, we can better train ourselves to use our intuition productively, supercharging this incredible human ability and harnessing it toward better decision-making.Intuition is not a sixth sense – it's a superpower.The Mindfulness Journal: Tips and Exercises to Help You Find Peace in Every Day
Par Anna Barnes. 2019
Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly…
live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.The Happiness Journal: Tips and Exercises to Help You Find Joy in Every Day
Par Anna Barnes. 2019
Filled with uplifting quotes, positive statements and helpful tips and exercises, this journal encourages you to record and reflect upon…
your most joyful moments and experiences. Guiding you through all aspects of your life, this book will help you to discover true happiness every day.Irritable Hearts: A PTSD Love Story
Par Mac McClelland. 2015
"I had nightmares, flashbacks. I dissociated... Changes in self-perception and hallucinations-those are some of my other symptoms. You are poison,…
I chanted silently to myself. And your poison is contagious."So begins Mac McClelland's powerful, unforgettable memoir, Irritable Hearts. When thirty-year-old, award-winning human rights journalist Mac McClelland left Haiti after reporting on the devastating earthquake of 2010, she never imagined how the assignment would irrevocably affect her own life. Back home in California, McClelland cannot stop reliving vivid scenes of violence. She is plagued by waking terrors, violent fantasies, and crippling emotional breakdowns. She can't sleep or stop crying. Her life in shambles, it becomes clear that she is suffering from Post-Traumatic Stress Disorder. Her bewilderment about this sudden loss of control is magnified by the intensity of her feelings for Nico, a French soldier she met in Port-au-Prince and with whom she connected instantly and deeply.With inspiring fearlessness, McClelland tackles perhaps her most harrowing assignment to date: investigating the damage in her own mind and repairing her broken psyche. She begins to probe the depths of her illness, exploring our culture's history with PTSD, delving into the latest research by the country's top scientists and therapists, and spending time with veterans and their families. McClelland discovers she is far from alone: while we frequently associate PTSD with wartime combat, it is more often caused by other manner of trauma and can even be contagious-close proximity to those afflicted can trigger its symptoms. As she confronts the realities of her diagnosis, she opens up to the love that seems to have found her at an inopportune moment. Irritable Hearts is a searing, personal medical mystery that unfolds at a breakneck pace. But it is also a romance. McClelland fights desperately to repair her heart so that she can give it to the kind, patient, and compassionate man with whom she wants to share a life. Vivid, suspenseful, tender, and intimate, Irritable Hearts is a remarkable exploration of vulnerability and resilience, control and acceptance. It is a riveting and hopeful story of survival, strength, and love.Intuition: Unlock Your Brain's Potential to Build Real Intuition and Make Better Decisions
Par Joel Pearson. 2024
We have all experienced a 'gut reaction' or acted 'on a hunch' – we've used our intuition.Until recently, science didn't…
have a good explanation for how intuition works. In fact, some scientists dismissed it altogether as unproveable and 'woo woo'.Here, in the first book to explain the science behind intuition, Professor Joel Pearson, an expert in cognitive neuroscience and leader in human consciousness research, turns what we think we know about intuition on its head.At his dedicated lab at Sydney's prestigious University of New South Wales, Pearson was able to identify and recreate intuition in a lab, proving its existence and laying the groundwork for this book – a practical and entertaining introduction to the brain science underpinning intuition, and a framework for how we can develop the ability and put it to use, in the boardroom and beyond.Intuition follows basic rules, and Pearson explains that by understanding them, we can better train ourselves to use our intuition productively, supercharging this incredible human ability and harnessing it toward better decision-making.Intuition is not a sixth sense – it's a superpower.Financial Joy: Banish Debt, Grow Your Money and Unlock Financial Freedom in 10 Weeks
Par Ken Okoroafor, Mary Okoroafor. 2024
As seen on ITV's This Morning! A life-changing 10-week plan to help you to turn your life around and design…
a path to financial freedom, enriched with the small experiences that bring you joy.Stop worrying about money. Start enjoying your life.You might be struggling in debt, living paycheque to paycheque, or worried about preparing for retirement; maybe you're considering your first investment, or you just want an escape plan from the '9 to 5'. Wherever you are on your journey, this book will revolutionize your lifestyle and your relationship with money. Authors Ken and Mary Okoroafor started out as resource-poor, working-class immigrants and have built a life of financial independence and joyful moments through hard work, smart saving and savvy investing. They know what it feels like to start from ground zero, and as a chartered accountant and former CFO, Ken shares his financial expertise to help you unlock the secret to building wealth.You'll learn how to take control of your finances, develop good money habits, become debt-free, invest in assets and multiply your income so you can create the freedom to travel, spend time with your loved ones and plan for a stress-free (early) retirement - all whilst prioritising your wellbeing and having fun!It also includes a dozen real-life interviews with singles, couples and those with children, from different backgrounds, age groups and stages of their money journey, including a few well-known public figures.Financial joy can be achieved by anyone - and it can start today, not tomorrow.'The book that's been missing from this genre. A joy to read and learn from.' -- Cait Flanders, bestselling author of THE YEAR OF LESS and ADVENTURES IN OPTING OUT'A book to savour' - JL Collins, author of the international bestseller The Simple Path to Wealth'The most joyful money book out there' - Selina Flavius, author of Black Girl FinanceThe Confidence Journal: Tips and Exercises to Help You Overcome Self-Doubt
Par Anna Barnes. 2019
Filled with inspiring quotes, empowering statements and simple activities, this journal allows you to find and develop the confidence within…
yourself. By working through the exercises within these pages, you'll soon find your way to a happier and more confident you.But Everyone Feels This Way: How an Autism Diagnosis Saved My Life
Par Paige Layle. 2024
In But Everyone Feels This Way, Autism acceptance activist and multi-million-follower TikTok influencer Paige Layle shares her deeply personal journey…
to diagnosis and living life autistically. It all started out pretty normal: Paige lived in the countryside with her parents and brother Graham. She went to school, hung out with friends, and all the while everything seemed so much harder than it needed to be. A break in routine threw off the whole day. If her teacher couldn't answer 'why?' in class, she dissolved into tears, unable to articulate her own confusion or explain her lack of control. But Paige was normal. She smiled in photos, picked her feet up when her mum needed to vacuum instead of fleeing the room, and did well at school. She was popular and well-liked. And until she had a full mental breakdown, no one believed her when she claimed that she was not okay.Women are frequently diagnosed with autism much later than men, often in their late teens or early twenties. Armed with her new diagnosis, Paige set out to learn how to live her authentic, autistic life, and discovered how autism could be a source of strength. She challenges stigmas, taboos, and stereotypes so that everyone can see themselves authentically. Along the way, her online activism has spread awareness, acceptance, and self-recognition in millions of others.Lost & Found: 9 life-changing lessons about stuff from someone who lost everything
Par Helen Chandler-Wilde. 2024
An exploration into why we keep holding on to material things and what they mean to usOn New Year's Eve…
of 2018, journalist Helen Chandler-Wilde lost everything she owned in a storage unit fire in Croydon, where she'd stowed all her possessions after a big break-up. She was left devastated, and forced to re-evaluate her relationship with owning material things. A mix of memoir, self-help and journalism, Lost & Found explores the psychological reasons for why we buy and keep the things we do, and explains how we can liberate ourselves from the tyranny of 'too much'. Helen interviews people from all walks of life, including behavioural psychologists on the science of nostalgia, a nun on what it's like to own almost nothing and consumer psychologists on why we spend impulsively, to help us better understand why we're surrounded by clutter and what we can do to change it.This smart-thinking book explains the sociological quirks of human nature and the fascinating science behind why we buy and hold onto things. By the end of it, your relationship with your belongings will be changed forever.But Everyone Feels This Way: How an Autism Diagnosis Saved My Life
Par Paige Layle. 2024
In But Everyone Feels This Way, Autism acceptance activist and multi-million-follower TikTok influencer Paige Layle shares her deeply personal journey…
to diagnosis and living life autistically. It all started out pretty normal: Paige lived in the countryside with her parents and brother Graham. She went to school, hung out with friends, and all the while everything seemed so much harder than it needed to be. A break in routine threw off the whole day. If her teacher couldn't answer 'why?' in class, she dissolved into tears, unable to articulate her own confusion or explain her lack of control. But Paige was normal. She smiled in photos, picked her feet up when her mum needed to vacuum instead of fleeing the room, and did well at school. She was popular and well-liked. And until she had a full mental breakdown, no one believed her when she claimed that she was not okay.Women are frequently diagnosed with autism much later than men, often in their late teens or early twenties. Armed with her new diagnosis, Paige set out to learn how to live her authentic, autistic life, and discovered how autism could be a source of strength. She challenges stigmas, taboos, and stereotypes so that everyone can see themselves authentically. Along the way, her online activism has spread awareness, acceptance, and self-recognition in millions of others.Lost & Found: 9 life-changing lessons about stuff from someone who lost everything
Par Helen Chandler-Wilde. 2024
An exploration into why we keep holding on to material things and what they mean to usOn New Year's Eve…
of 2018, journalist Helen Chandler-Wilde lost everything she owned in a storage unit fire in Croydon, where she'd stowed all her possessions after a big break-up. She was left devastated, and forced to re-evaluate her relationship with owning material things. A mix of memoir, self-help and journalism, Lost & Found explores the psychological reasons for why we buy and keep the things we do, and explains how we can liberate ourselves from the tyranny of 'too much'. Helen interviews people from all walks of life, including behavioural psychologists on the science of nostalgia, a nun on what it's like to own almost nothing and consumer psychologists on why we spend impulsively, to help us better understand why we're surrounded by clutter and what we can do to change it.This smart-thinking book explains the sociological quirks of human nature and the fascinating science behind why we buy and hold onto things. By the end of it, your relationship with your belongings will be changed forever.Intuition: Unlock Your Brain's Potential to Build Real Intuition and Make Better Decisions
Par Joel Pearson. 2024
We have all experienced a 'gut reaction' or acted 'on a hunch' – we've used our intuition.Until recently, science didn't…
have a good explanation for how intuition works. In fact, some scientists dismissed it altogether as unproveable and 'woo woo'.Here, in the first book to explain the science behind intuition, Professor Joel Pearson, an expert in cognitive neuroscience and leader in human consciousness research, turns what we think we know about intuition on its head.At his dedicated lab at Sydney's prestigious University of New South Wales, Pearson was able to identify and recreate intuition in a lab, proving its existence and laying the groundwork for this book – a practical and entertaining introduction to the brain science underpinning intuition, and a framework for how we can develop the ability and put it to use, in the boardroom and beyond.Intuition follows basic rules, and Pearson explains that by understanding them, we can better train ourselves to use our intuition productively, supercharging this incredible human ability and harnessing it toward better decision-making.Intuition is not a sixth sense – it's a superpower.Financial Joy: Banish Debt, Grow Your Money and Unlock Financial Freedom in 10 Weeks
Par Ken Okoroafor, Mary Okoroafor. 2024
As seen on ITV's This Morning! A life-changing 10-week plan to help you to turn your life around and design…
a path to financial freedom, enriched with the small experiences that bring you joy.Stop worrying about money. Start enjoying your life.You might be struggling in debt, living paycheque to paycheque, or worried about preparing for retirement; maybe you're considering your first investment, or you just want an escape plan from the '9 to 5'. Wherever you are on your journey, this book will revolutionize your lifestyle and your relationship with money. Authors Ken and Mary Okoroafor started out as resource-poor, working-class immigrants and have built a life of financial independence and joyful moments through hard work, smart saving and savvy investing. They know what it feels like to start from ground zero, and as a chartered accountant and former CFO, Ken shares his financial expertise to help you unlock the secret to building wealth.You'll learn how to take control of your finances, develop good money habits, become debt-free, invest in assets and multiply your income so you can create the freedom to travel, spend time with your loved ones and plan for a stress-free (early) retirement - all whilst prioritising your wellbeing and having fun!It also includes a dozen real-life interviews with singles, couples and those with children, from different backgrounds, age groups and stages of their money journey, including a few well-known public figures.Financial joy can be achieved by anyone - and it can start today, not tomorrow.'The book that's been missing from this genre. A joy to read and learn from.' -- Cait Flanders, bestselling author of THE YEAR OF LESS and ADVENTURES IN OPTING OUT'A book to savour' - JL Collins, author of the international bestseller The Simple Path to Wealth'The most joyful money book out there' - Selina Flavius, author of Black Girl FinanceBlind Not Broken: Your guide to turning loss and grief into happiness
Par Lucy Edwards. 2023
Part memoir and part self-help guide, Blind Not Broken follows Lucy Edwards' sight loss journey to becoming a thriving career…
woman At only 17, Lucy's world went to black. Due to a rare condition called incontinentia pigmenti, Lucy lost her eyesight in an instant and suddenly had to learn how to navigate her life all over again. While incredibly difficult and traumatic, this also marked the beginning of Lucy's extraordinary journey to finding self-acceptance and happiness. Lucy's motto in life is that she is 'blind, not broken'. In her book, she shows how anyone can adopt this same motto by demonstrating how the challenges we face in life need not break us but can instead inspire us to lead full, rich lives.Each chapter contains inspirational tips, practical motivation and coping mechanisms, which can be applied to people of every ability who are grieving a loss or experiencing a sudden change. This book offers a unique take on empowerment, happiness, strength, triumph over adversity and how we view beauty in the world.O's Little Book of Calm & Comfort (O's Little Guide)
Par The Editors of O, The Oprah Magazine. 2017
A thoughtful collection of soul-soothing writing, O’s Little Book of Calm & Comfort is the antidote to life’s trying times.Featuring…
essays and interviews from some of the most celebrated contributors to O, The Oprah Magazine, this heartening collection offers solace, wisdom, and connection. Among the highlights: Nora Ephron on the state of rapture that comes from curling up with a good book; Maeve Binchy on the blessings of friends; and a stirring conversation between Oprah and the American Buddhist nun Pema Chodron that reveals how the pain we experience can create the possibility of a more joyful life. Together, these pieces from great writers and celebrated thinkers serve as a reminder that however tumultuous life may become, the world has beauty, kindness, and love enough to see us through.Time to Parent: Organizing Your Life to Bring Out the Best in Your Child and You
Par Julie Morgenstern. 2018
In Time to Parent, the bestselling organizational guru takes on the ultimate time-management challenge—parenting, from toddlers to teens—with concrete ways…
to structure and spend true quality time with your kids.Would you ever take a job without a job description, let alone one that requires a lifetime contract? Parents do this every day, and yet there is no instruction manual that offers achievable methods for containing and organizing the seemingly endless job of parenting. Finding a healthy balance between raising a human and being a human often feels impossible, but Julie Morgenstern shows you how to harness your own strengths and weaknesses to make the job your own. This revolutionary roadmap includes:A unique framework with eight quadrants that separates parenting responsibilities into actionable, manageable tasks—for the whole bumpy ride from cradle to college.Simple strategies to stay truly present and focused, whether you’re playing with your kids, enjoying a meal with your significant other, or getting ahead on that big proposal for work. Clever tips to make the most of in-between time—Just 5-15 minutes of your undivided attention has a huge impact on kids. Permission to take personal timewithout feeling guilty, and the science and case studies that show how important self-care is and how to make time for it.Blind Not Broken: Your guide to turning loss and grief into happiness
Par Lucy Edwards. 2023
Lucy Edwards is a UK-based blind broadcaster, content creator, Pantene Ambassador and disability activist. At only 17 her world went…
to black. In an instant Lucy lost her eyesight due to a rare condition called Incontinentia Pigmenti. She had to learn how to navigate her life all over again, the beginning of an extraordinary journey to find self-acceptance and happiness. Lucy took to the internet and started to upload her experiences. Through sharing her day-to-day routine in her viral 'How does a blind girl?' video series, Lucy's story gripped the nation. She has since become an online phenomenon, accumulating over 1.7 million TikTok followers and 600k YouTube subscribers.Part memoir and part self-help guide, this book follows Lucy's journey from tragic sight loss to becoming a thriving career woman. Each chapter contains inspirational tips, practical motivation and coping mechanisms which can be applied to people of every ability who are grieving a loss and/or experiencing a sudden change. This book offers a unique take on empowerment, happiness, strength, triumph over adversity and how we view beauty in the world.Lucy's motto in life is that she is 'blind, not broken'. In these pages, she will help you adopt this same motto by demonstrating how the challenges we face in life need not break us but can instead inspire us to lead full, rich lives.(p) 2023 Octopus Publishing GroupBlind Not Broken: Your guide to turning loss and grief into happiness
Par Lucy Edwards. 2023
Part memoir and part self-help guide, Blind Not Broken follows Lucy Edwards' sight loss journey to becoming a thriving career…
woman At only 17, Lucy's world went to black. Due to a rare condition called incontinentia pigmenti, Lucy lost her eyesight in an instant and suddenly had to learn how to navigate her life all over again. While incredibly difficult and traumatic, this also marked the beginning of Lucy's extraordinary journey to finding self-acceptance and happiness. Lucy's motto in life is that she is 'blind, not broken'. In her book, she shows how anyone can adopt this same motto by demonstrating how the challenges we face in life need not break us but can instead inspire us to lead full, rich lives.Each chapter contains inspirational tips, practical motivation and coping mechanisms, which can be applied to people of every ability who are grieving a loss or experiencing a sudden change. This book offers a unique take on empowerment, happiness, strength, triumph over adversity and how we view beauty in the world.