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You Can Be ABCs
Par Robert Samuel White, Robert Samuel White. 2021
Based on the empowering and beloved viral video rap by six-year-old Sam White and his dad, Bobby, as seen on…
The Ellen Show and more, comes a book about the many careers kids can aspire to, from A to Z!You can be an A--an architect, a B--a biochemist, a C--a computer software developer, and so much more! It's all about doing what you love and putting your heart into everything that you do. In this alphabet book of careers, the options run from A to Z! And six-year-old social media sensation Sam White and his dad, Bobby, want every kid out there to know that they can reach for the stars and make their dreams come true, whatever they want to become. Just don't be a Z--a zombie, and let the world pass you by.With dynamic and joyful art by Robert Paul Jr. accompanying Sam and Bobby's viral rap, this book will have readers celebrating the potential in everyone.I'd Rather Be Short: 100 Reasons Why It's Great to Be Small
Par Becky Murphy. 2014
"5'1 is the new 6'2, and Becky's book proves it."—Kristen Bell Leggy supermodels and pro basketball players be warned: being…
tall doesn&’t mean you&’re always a step up in life. Graphic designer Becky Murphy is five-foot-nothing and proud to be petite. Sure, sometimes being diminutive gets you the short end of the stick, but there are also plenty of unique advantages to being under 5&’4&”—and Murphy has compiled the 100 best reasons in the delightfully whimsical I&’d Rather Be Short. Illustrated in a charming, quirky style, I&’d Rather Be Short highlights the benefits of being petite, from the sensible to the absurd, including: · You get the best of both worlds: kids&’ meals and cocktail parties · You&’re never expected to help your friends move · Concertgoers usually won&’t hassle you when you shimmy up to the front · You&’re less likely to get struck by lightning · Skirts can be dresses; dresses can be skirts · You&’re just the way you should be Witty and heartwarming, I&’d Rather Be Short is a celebration of self-acceptance—and an instant ego boost to pint-sized ladies everywhere.The 12 Week Mind Workout: Focused Training for Mental Strength and Balance
Par Wouter De Jong. 2022
This is a self-help audiobook for people who want to stay sharp - focused mental training for a healthy and…
happy mind.Although not all of us do it all the time, we all know the things we need to do to take care of our body - hit the gym or the running track and eat our greens. But are we so clear on what to do if it is our mental rather than physical condition that needs attention? This amazingly practical audiobook will take your mind to the gym and show you how, in 12 weeks, to live more mindfully, rid yourself of worry, clear your head, strive for happiness and get more done. The audiobook is structured exactly like a progressive exercise program; every week (or chapter) starts with a 'warm-up' - a theoretical part - followed by a concrete training and concluding with a 'cool down '. In between, the listener receives useful tips, examples, directions and concerns, coupled with inspiring quotes. The listener chooses the level of daily exercise, from 'light' to intensive, with a audio track accompaniment.You have 12 weeks to improve your outlook, habits and happiness - starting now.(P) 2022 Hodder & Stoughton LimitedSo Help Me Golf: Why We Love the Game
Par Rick Reilly. 2022
This is the book Rick Reilly has been writing in the back of his head since he fell in love…
with the game of golf at eleven years old. He unpacks and explores all of the wonderful, maddening, heart-melting, heart-breaking, cool, and captivating things about golf that make the game so utterly addictive. We meet the PGA Tour player who robbed banks by night to pay his motel bills, the golf club maker who takes weekly psychedelic trips, and the caddy who kept his loop even after an 11-year prison stint. We learn how a man on his third heart nearly won the U.S. Open, how a Vietnam POW saved his life playing 18 holes a day in his tiny cell, and about the course that's absolutely free.We'll visit the eighteen most unforgettable holes around the world (Reilly has played them all), including the hole in Indonesia where the biggest hazard is monkeys, the one in the Caribbean that's underwater, and the one in South Africa that requires a shot over a pit of alligators; not to mention Reilly's attempt to play the most mini-golf holes in one day. Reilly will admire and unload on all the great figures in the game, from Phil Mickelson to Bobby Jones to the simple reason Jack Nicklaus is better than Tiger Woods. Reilly will explain why we should stop hating Bryson DeChambeau unless we hate genius, the greatest upset in women's golf history, and why Ernie Els throws away every ball that makes a birdie. Plus all the Greg Norman stories Reilly has never been able to tell before. Connecting it all will be the story of Reilly's own personal journey through the game, especially as it connects to his tumultuous relationship with his alcoholic father, and how the two eventually reconciled through golf. This is Reilly's valentine to golf, a cornucopia of stories that no golfer will want to be without.(P) 2022 Hachette AudioExhaustion doesn't have to be your new normalAre you feeling overwhelmed, overstressed, and overtired? If so, you're not alone -…
and you don't have to settle for feeling this way. Inspired by her personal wellness journey, Dr. Amy Shah has created this program so that you can regain your energy and reclaim your life. The key is tapping into the powerful energy trifecta: the complex, interconnected relationship between your gut, your immune system, and your hormones. Drawing on the latest science and her work helping thousands of clients, Dr. Shah explains how to transform your life by changing:What You Eat: increase your fiber-rich, prebiotic vegetables, without giving up your wine and chocolate!?When You Eat: intermittent fasting - the right way - can revamp your energyWhy You're Stressed: discover simple exercises and herbs that ease anxietyIn just two weeks, you'll feel your energy surge. In three months, you'll feel like a whole new person. It's time to regain the energy you've lost, so you can get back to the life you want to live.The Little Book of Letting Go: Cleanse Your Mind, Lift Your Spirit, and Replenish Your Soul
Par Hugh Prather. 2017
Make room for happiness and positive growth with this practical guide to letting go by the international bestselling author of…
Notes to Myself. From long-harbored guilt to deep-rooted prejudices, many of us bear the weight of harmful tendencies in our daily lives. Whether we realize it or not, these things are actively holding us back from the happiness we deserve and long to attain. In this inspirational book, minister and counselor Hugh Prather provides a guide for mental cleansing. It is only in ridding our minds of the fear and judgments we cling to that we open the door for happiness. The more we hold on to negativity, the less free we are to take hold of new possibilities. That&’s why we need to meet every day with openness. But changing how we think takes practice. In The Little Book of Letting Go, Prather shares practical exercises and lasting tools that can help us let go of things that hold us back. By learning from Prather&’s own personal experiences and adopting the practices he offers, we can find happiness, peace, and a chance at spiritual renewal. The Little Book of Letting Go includes: A simple three-step process for letting goA thirty-day plan for spiritual renewalPersonal stories from Prather about his own journeyMake room for joy in a busy world with this inspiring guide to the life-changing practice of patience by the…
bestselling author of Attitudes of Gratitude. We often don&’t want to hear that &“patience is a virtue.&” But there is more to this old truism than we might think. Exploring the deeper wisdom of patience, author and success mentor M. J. Ryan details how living this virtue in our day-to-day lives can bring us greater happiness and change us for the better. The modern world moves fast. Not only are we forced to keep up, but we are conditioned to expect instant gratification. Because of this, we are easily flustered by the smallest setbacks—from rush-hour traffic to spotty internet. But by reining in our aggravation in these moments, we give ourselves time to breathe and think more clearly. We make better use of our days and allow ourselves to make decisions based on how they align with our priorities, instead of focusing on how fast we can get tasks done. The Power of Patience offers: Straightforward instructions for developing a habit of patienceA source of stress-relief and a guide to happier livingWays to find peaceful moments amidst the hustle and bustle that each day bringsA Friendly Universe: Sayings to Inspire and Challenge You
Par Byron Katie. 2013
Internationally acclaimed bestselling author Byron Katie presents inspiring sayings in this beautiful work, which features illustrations by award-winning artist Hans…
WilhelmIn this vibrant book of inspiring and challenging wisdom, Byron Katie offers powerful aphorisms that can change the lives of readers forever. These delightful “Katieisms” are presented along with full-color, full-page illustrations from celebrated and award-winning artist Hans Wilhelm. This book will brighten the lives of readers who are searching for inner harmony and an end to suffering.Bill Bailey's Remarkable Guide to Happiness
Par Bill Bailey. 2020
WHAT MAKES US HAPPY? BILL BAILEY PLAYS CRAZY GOLF AND HUGS TREES TO FIND OUT.Is there a knack to being…
happy? From paddle-boarding down the Thames in a Santa hat, to wild swimming in a glacial river and cooking sausages on a campfire, Bill revels in the exhilaration of the outdoors, as well as the quieter pleasures of letter-writing, or of simple reflection. In this beautiful and uplifting audiobook, Bill Bailey explores all this and more while delving into the nature of happiness, all in his own, remarkable, way.Packed with wisdom and humour Bill Bailey aims for the heart of pure joy and contentment - and how we can all achieve it.(P) 2022 Quercus Editions LimitedIllumination: Poetry to Light Up the Darkness
Par Tyler Knott Gregson. 2021
An inspiring and beautiful collection of poems to give you strength, arm you for hardship, and remind you that you're…
always growing, from the bestselling author of Chasers of the Light.Tyler Knott Gregson is the original InstaPoet. With loyal fans across the country and all over the Internet, he breathes new life into this ancient medium and delights fans with his openness and honesty alongside his beautiful photography.This new book will be his first poetry collection in four years, and he returns now with a message of hope. In his elegant and simple style, Gregson will lift your spirits, keep you going when times get tough, and remind you of the inherent inner strength you already have within you.We Move the World
Par Kari Lavelle. 2021
An inspiring and empowering picture book about the small things kids do that have the potential to change the world!…
Meet some of the world’s most beloved movers, shakers, scientists, activists, dreamers, and doers from the past and present who model what every childhood first can lead to! Neil Armstrong, Misty Copeland, Ruth Bader Ginsburg, and more were once kids—they grew up to lead us to the moon, dance in the ballet, and break barriers.From first steps to solving puzzles and learning the alphabet, all the small things are only the beginning: they can lead to future activism and innovation that just might change the world! Featuring fresh and accessible text paired with vibrant illustrations, We Move the World gives young readers a chance to see how much is possible just because of the things they already do. Includes robust backmatter that gives further context on each figure and historical moment, including the most recent COVID-19 pandemic.Untamed: The Journal (how To Quit Pleasing And Start Living)
Par Glennon Doyle. 2020
In her most revealing and powerful memoir yet, the beloved activist, speaker, and bestselling author of Love Warrior and Carry…
On, Warrior explores the joy and peace we discover when we stop striving to meet the expectations of the world, and start trusting the voice deep within us. This is how you find yourself.There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees, and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives and wonder: Wasn’t it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful, hiding our discontent—even from ourselves. For many years, Glennon Doyle denied her own discontent. Then, while speaking at a conference, she looked at a woman across the room and fell instantly in love. Three words flooded her mind: There She Is. At first, Glennon assumed these words came to her from on high. But she soon realized they had come to her from within. This was her own voice—the one she had buried beneath decades of numbing addictions, cultural conditioning, and institutional allegiances. This was the voice of the girl she had been before the world told her who to be. Glennon decided to quit abandoning herself and to instead abandon the world’s expectations of her. She quit being good so she could be free. She quit pleasing and started living. Soulful and uproarious, forceful and tender, Untamed is both an intimate memoir and a galvanizing wake-up call. It is the story of how one woman learned that a responsible mother is not one who slowly dies for her children, but one who shows them how to fully live. It is the story of navigating divorce, forming a new blended family, and discovering that the brokenness or wholeness of a family depends not on its structure but on each member’s ability to bring her full self to the table. And it is the story of how each of us can begin to trust ourselves enough to set boundaries, make peace with our bodies, honor our anger and heartbreak, and unleash our truest, wildest instincts so that we become women who can finally look at ourselves and say: There She Is. Untamed shows us how to be brave. As Glennon insists: The braver we are, the luckier we get. A New York Times Bestseller&“Dylan Marron is the internet&’s Love Warrior. His work is fresh, deeply honest, wildly creative, and right on time.&” —Glennon…
Doyle, #1 New York Times bestselling author &“Dylan Marron is like a modern Mister Rogers for the digital age.&” —Jason Sudeikis From the host of the award-winning, critically acclaimed podcast Conversations with People Who Hate Me comes a thought-provoking, witty, and inspirational exploration of difficult conversations and how to navigate them. Dylan Marron&’s work has racked up millions of views and worldwide support. From his acclaimed Every Single Word video series highlighting the lack of diversity in Hollywood to his web series Sitting in Bathrooms with Trans People, Marron has explored some of today&’s biggest social issues. Yet, according to some strangers on the internet, Marron is a &“moron,&” a &“beta male,&” and a &“talentless hack.&” Rather than running from this online vitriol, Marron began a social experiment in which he invited his detractors to chat with him on the phone—and those conversations revealed surprising and fascinating insights. Now, Marron retraces his journey through a project that connects adversarial strangers in a time of unprecedented division. After years of production and dozens of phone calls, he shares what he&’s learned about having difficult conversations and how having them can help close the ever-growing distance between us. Charmingly candid and refreshingly hopeful, Conversations with People Who Hate Me will serve as both a guide to anyone partaking in difficult conversations and a permission slip for those who dare to believe that connection is possible.Friends Forever Wherever Whenever: A Little Book of Big Appreciation
Par Karen Salmansohn. 2018
Happiness expert Karen Salmansohn presents a colorful friendship gift book that celebrates the very best things about friends—from the silly to the supportive—all…
with her patented brand of humor and wit.There are millions of reasons to appreciate your friends, and this adorable gift book covers the top 50 of them! Inspired by self-help guru Karen Salmansohn&’s popular illustrated witty sayings, this humorous and stylishly designed book illustrates the sweetest, craziest, truest, and most memorable things about friendship. It&’s the perfect way to let favorite friends know how much they are loved and to inspire them with words of encouragement—while making them laugh so hard they snort their Caramel Macchiato out their nose. It&’s a fun and loving gift to give besties for birthdays, holidays, or when you feel they need some cheering on or cheering up! Friends Forever Wherever Whenever lets your friends know they're priceless, whether you've known each other for years or just recently met.This is a wonderful friendship gift book for women or teens, or even as a gift for yourself. Each friendship appreciation reminder is sweet—and not too feisty—so it will appeal to friends of all ages.It Shouldn't Be This Way: Learning to Accept the Things You Just Can't Change
Par Dr Janina Scarlet. 2021
Every life-changing experience, be it the loss of a function, a job or a friendship, or the death of a…
loved one, can be excruciating. Illness can forever alter our life and our abilities. And what makes it even more challenging is that many other people might fail to understand how challenging our adjustment to "normalcy" might be. Because there is no "normal" in these experiences. How can there be?When people hear the word acceptance, they might assume that it means being OK with what happened in the past or with how things currently are. In fact, there is a difference between acceptance and "feeling good" about what happened - acceptance means allowing yourself to feel whatever emotions naturally come up in response to what you are going through. It means acknowledging the reality of the pain, even though in an ideal world, it shouldn't be that way.This therapeutic and comforting self-help guide will help you:· Give yourself the permission to grieve or process events in the way that makes sense to you· To fully experience and accept your feelings of anger, grief, frustration or anxiety· To own your truth, even if it makes others uncomfortableThis essential book will teach you to understand and be able to accept the difficult moments and circumstances in your life and make room for how you feel about them. And with this kind of an acceptance, there can be healing.Be the Love: Seven ways to unlock your heart and manifest happiness
Par Sarah Prout. 2022
The bestselling author of Dear Universe shares seven simple and powerful lessons full of practical guidance, soulful exercises and nuggets…
of wisdom in Be The Love - your invitation to use the power of your emotions to achieve happiness.Emotional empowerment expert Sarah Prout shares how to Be the Love you believe you deserve, and how to do it by embracing lessons such as overcoming comparison traps, finding freedom in forgiveness and accepting that making choices is how life happens, but living with your choices is how growth happens. These lessons are illustrated by Prout's own raw, personal stories that range from humorous to harrowing.By following the seven pieces of advice and trying them in your own life, you will create radical and magical inner transformation, and inner transformation will lead to outer results, whether that's within your career, relationships, or something as simple as your own self-confidence as you walk down the street. If you live your life with self-love and self-compassion as your North Star, then you will thrive.Move: How the New Science of Body Movement Can Set Your Mind Free
Par Caroline Williams. 2022
An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health,…
boost our mood and improve every aspect our livesFor our earliest ancestors who hunted and gathered, movement meant survival. Our brains evolved to reward physical activity. Moving, thinking and feeling have always been inextricably linked.Yet what happens when we stop moving? Today, on average, we spend around 70% of our lives sitting or lying completely still. Our sedentary lifestyle—desk jobs, long commutes and lots of screen time—is not only bad for our bodies. It can also result in anxiety, depression and a lower overall IQ.But there’s good news. Even the simplest movements can reactivate our bodies and open up a hotline to our minds, improving our overall well-being and longevity. And we don’t have to spend countless hours in the gym. In fact, exercise as we understand it misses the point.Veteran science journalist Caroline Williams explores the cutting-edge research behind brain health and physical activity, interviewing scientists from around the world to completely reframe our relationship to movement. Along the way she reveals easy tricks that we could all use to improve our memory, maximize our creativity, strengthen our emotional literacy and more. A welcome counterpoint to the current mindfulness craze, Move offers a more stimulating and productive way of freeing our caged minds to live our best life.The Regenerative Life: Transform any organization, our society, and your destiny
Par Carol Sanford. 2020
Award-winning author, expert speaker and executive coach, Carol Sanford, borrows the concept of regeneration from biology and uniquely applies it…
personal growth to reveal a new way to produce and inspire change in the world.The world often falls short of how we'd like it to be, and our ability to make even just a little difference can seem limited. Sometimes it feels like you need to be a super-hero to achieve anything meaningful. But what if by re-conceiving what you do, you could change the world for the better?In THE REGENERATIVE LIFE, Carol Sanford shows you how to fundamentally change the roles you play in society, enabling you to do more than you ever believed possible; grow yourself and others, provide astounding innovations for your clients, children and students, generate extraordinary social returns, become more creative, and bring new life and opportunity to everything around you. THE REGENERATIVE LIFE teaches you to see your roles differently: stripping away all preconceptions of how it should be done, understanding what your role is at its core, and building yourself back up to become something new; something so grounded, inspiring, and resilient, it can change the world.(P) 2022 Hodder & Stoughton LimitedYour dreams can change your life - if you listen to them. They are a window into what you subconsciously…
know, and they can also provide miraculous insight.It's not a crazy idea. You can improve your life by listening to your dreams. These 101 enlightening true stories from ordinary people who listened to their dreams will amaze and inspire you. More importantly, they will encourage you to listen to your own dreams and inner voice to help you navigate your way to a more magical life than you ever thought possible.The Clear Skin Diet: The Six-Week Program for Beautiful Skin: Foreword by John McDougall MD
Par Nina Nelson, Randa Nelson. 2018
"Nina and Randa have cracked the code for curing acne with diet. These two young ladies are ideal representatives to…
take this important information to a desperate public."-- John McDougall, M.D., bestselling author of The Healthiest Diet on the PlanetOver $3 billion dollars is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store.Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal and whole grains. Complete with detailed grocery lists, simple meal prep strategies, and delicious recipes using affordable, familiar ingredients, The Clear Skin Diet is an accessible guide to curing acne that will give readers, whether 13 or 43 years old, the confidence to start living life again.