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See It, Dream It, Do It: How 25 people just like you found their dream jobs
Par Colleen Nelson, Kathie MacIsaac. 2023
From award-winning author Colleen Nelson, and literacy advocate Kathie MacIsaac, twenty-five profiles present a plethora of jobs, and people, making…
it easier than ever for young people to see their dreams and to live their dreams!Organic Gardener Magazine is a guide to organic gardening, providing informative and inspirational stories on everything you need to know…
to grow your own fruit and vegetables- without the use of harmful chemicals. Each issue includes practical tips and advice from leading organic gardening experts.Packed with bedrooms that wrap you in warmth, kitchens that start your day with sunshine, gardens that greet you with…
gladness, porches that put you at peace, and recipes that become instant family classics.À l’image des femmes d’aujourd’hui qui ont à cœur leur bonheur et celui de leur famille. Au fil des pages,…
vous trouverez des recettes gourmandes, des menus festifs et des trucs de chef. Vous apprécierez nos chroniques originales et pertinentes sur la beauté, la mode, les finances personnelles, la famille et la déco.When it comes to home improvement, you need information you can trust. Inside each issue of The Family Handyman, you’ll…
find see-and-solve expert repair techniques, a variety of projects for every room and step-by-step, do-it-yourself photos.Celebrates the beauty of classic and contemporary style. Real-life homes with stunning photography deliver inspirational decorating while remaining real and…
relevant. The ultimate sourcebook of beautiful ideas and detailed information, inspiring its readers to become their own interior designers.Les idées de ma maison témoigne des grandes tendances de l’heure en décoration. Par l’intermédiaire de designers de renom, le…
magazine transmet son savoir et ses idées afin d’insuffler aux lecteurs le désir de s’investir personnellement dans leur décoration intérieure. Tous les mois, Les idées de ma maison vous ouvre les portes de maisons de charme et vous fait explorer l’univers des cuisines, des salles de bain et des chambres à coucher, avec des dossiers thématiques percutants. Un ensemble de chroniques shopping, d’idées déco express, de conseils d’experts ainsi qu’une section art de vivre, avec un volet gastronomie, jouent chaque mois sur la fibre épicurienne des lecteurs.Celebrates the beauty of classic and contemporary style. Real-life homes with stunning photography deliver inspirational decorating while remaining real and…
relevant. The ultimate sourcebook of beautiful ideas and detailed information, inspiring its readers to become their own interior designers.À l’image des femmes d’aujourd’hui qui ont à cœur leur bonheur et celui de leur famille. Au fil des pages,…
vous trouverez des recettes gourmandes, des menus festifs et des trucs de chef. Vous apprécierez nos chroniques originales et pertinentes sur la beauté, la mode, les finances personnelles, la famille et la déco.Becoming supernatural: How common people are doing the uncommon
Par Joe Dispenza. 2018
The author of the New York Times bestseller You Are the Placebo , as well as Breaking the Habit of…
Being Yourself and Evolve Your Brain , draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life. Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various meditations, we should experience a greater expression of our creative abilities; that we have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the realms of spiritual truth. Topics include: Demystifying the body's 7 energy centers and how you can balance them to heal How to free yourself from the past by reconditioning your body to a new mind How you can create reality in the generous present moment by changing your energy The difference between third-dimension creation and fifth-dimension creation The secret science of the pineal gland and its role in accessing mystical realms of reality The distinction between Space-Time vs. Time-Space realities And much more... Note: To access the book diagrams please visit: drjoedispenza.com/bsnPacked with bedrooms that wrap you in warmth, kitchens that start your day with sunshine, gardens that greet you with…
gladness, porches that put you at peace, and recipes that become instant family classics.Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More
Par Erica Djossa. 2024
"If you've ever felt like you're the only one struggling with motherhood, this book is for you."—Eve Rodsky, New York…
Times bestselling author of Fair Play An empowering guide that helps you unburden the load of impossible expectations and reshapes your internalized ideals, expectations, and beliefs around motherhood.Every mom wants to be a good parent—but if you’ve found yourself burned out and overwhelmed trying to be "the perfect mom," you’re not alone. "We get handed a rulebook of motherhood without realizing it," says Canada's maternal mental health specialist and the founder and CEO of Momwell Erica Djossa. "That rulebook comes with an invisible load—a world of mental and physical tasks that keep us pushing toward perfection while barely being able to breathe." Here she shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood while staying true to your own values. Join her to explore:Where the Mother Load comes from, and why it doesn’t serve us or our childrenThe true emotional and physical cost of the many jobs, habits, and beliefs we carryTools to establish strong boundaries, express your needs, and build a support systemPractical guidance to help you create a healthy, balanced, and enriching approach to motherhood"You can chart your own journey in a way that is freeing, feels right to you, and reignites passions and dreams that you thought had died when you began to put everyone else’s needs first," says Erica Djossa. Discover a new vision of motherhood that empowers you to parent more freely and with greater fulfillment—so you can finally release the Mother Load.Closer Together: Knowing Ourselves, Loving Each Other
Par Sophie Grégoire Trudeau. 2024
Sophie Grégoire Trudeau invites readers on a deeply personal journey toward self-knowledge, acceptance, and empowerment, drawing on the expertise of…
top psychologists, psychiatrists, scientists, and thought leaders.As a passionate advocate for mental health, Sophie Grégoire Trudeau believes that in order to know and accept ourselves fully, we need to understand why we think and feel the way we do, and recognize the experiences, attitudes, and patterns that may be holding us back. And yet, all of us are capable of growth and positive change, if we're willing to stay open and curious throughout our lives.In Closer Together, Sophie shares moments from her own journey: from her childhood, through her struggles with an eating disorder in her teens and early adulthood; from a career as a speaker and television host to de facto "first lady" and mother of three. Above all, Sophie is a warm and empathetic connector, and her book is enriched by exclusive interviews with experts such as Gabor Maté, Liz Plank, Terrence Real, Catherine Price, Harville Hendrix, and Helen LaKelly Hunt—to name just a few—as she delves into the science behind brain health and our unique emotional signatures. She explores the questions that matter the most for our individual and collective growth, and in how we interact with others:How does the way we were raised contribute to our sense of self?How can we better prepare ourselves to deal with big emotions?What do we need from our relationships, and what can we contribute to them?What role do physical activity and creative pursuits play in mental health?How can we let go of what doesn’t serve us and nurture what does?Drawing on her own mindfulness and yoga practices, Sophie also offers journalling prompts and other tools that will guide readers as they explore these questions in their own lives. In creating a space for openness, playfulness, and creativity, Sophie inspires us to see that there are more things that bring us together than separate us, allowing us to stand in the light of our true potential.Vous avez toutes du talent! Riche, esthétique et résolument féminin, Marie Claire Idées propose des idées tendances et uniques pour…
tous les tempéraments créatifs qui souhaitent personnaliser leur décoration, cuisiner avec inventivité et customiser leur mode.The Healthy Hundred: 100 Ways to a Healthier, Happier and Longer Life
Par Peter A. Larkins. 2024
From sleep to exercise, gut health to immunity, caffeine to sunscreen, red wine to family time . . . in…
The Healthy Hundred, you’ll learn how everyday choices impact your wellbeing. Growing older is inevitable. But you might be surprised to learn just how much control you have over your own future health! Today we have a better understanding of just how much we can do to slow down the negative impacts of time — and to prepare for a healthier, happier and longer life. Dr Peter Larkins is one of Australia’s most trusted physicians. In The Healthy Hundred, he draws on his many years of experience to share 100 tips and lifestyle decisions that can influence your rate of biological aging. With this book, you’ll learn how you can feel better and get more out of every day. Get the facts on how lifestyle and aging affect your mind and body Understand why healthspan is more important than lifespan — and quality is more important than simple longevity Get moving, keep busy, and stay positive: learn how your level of activity and productivity, your attitude, and your environment all impact your daily health Raise your awareness of common health issues like heart disease, diabetes, cancer, and mental health — and learn simple, proactive measures for the long term Discover 100 facts and tips in 5 essential categories that influence your long-term health and wellbeing: Exercise, Nutrition, Habits, Mindset, and Social When it comes your future health, the truth is that surprisingly little is determined by your genetics. The rest is all about how you choose to live! Packed full of practical advice, The Healthy Hundred will show you how to look after your mind and body, starting from today — for a lifetime of happy years ahead.