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We&’re trying to &“get it together&” in areas we have no control over. We keep trying, but we&’ll never move the…
needle to a better future because it has nothing to do with us or anything we can do. You don&’t always have to give in to what the world, your family, or your own self declares is the way things are &“supposed&” to be. God desires goodness and joy for us. God, Jesus, and the Spirit went to great lengths to offer you and me the best good news ever. In Why Can&’t I Get It Together?, Jamie Ivey, host of The Happy Hour podcast, shares how to Define the reality of your current circumstancesPonder the areas of your life that are out of controlStop self-shameCreate better expectations for yourselfMove forward in an effort to chase holiness Jamie guides us through six areas of our lives that are affecting our perception of God&’s love in our realities. Dig deep into God&’s Word to see what it says about why we keep sinning, how to stop, and what God feels about us in the midst of it all.Personality: A User's Guide
Par Nikita Mikhailov, Georgi Yankov. 2024
'The best introduction to personality psychology I have ever read' Robert Hogan, founder and president, Hogan Assessment SystemsWe are each…
born with a particular genetic makeup and traits that are further shaped by our individual environments and life experiences, creating a personality unique to us. But at no point are we given a manual for how to use that personality in our relationships or at work, for how to make sense of the facets that create our sense of self, or for how to troubleshoot our personality if there are things we are unhappy with.Personality: A User's Guide is that missing manual. An authoritative and comprehensive guide to personality psychology, this book outlines the different building blocks of our personality, presents the many theories and models that have been argued over the years, and helps you identify where you stand on the spectrum of key traits that define us.Using this knowledge about yourself, the book also suggests ways you can better empathise with those around you who may have very different approaches to the world, and how we can all leverage our different strengths. The authors also consider the constantly developing nature of the self, and ways we can turn that to our advantage and make changes for greater success and wellbeing.Finally, the book looks at some specific questions: Can our pets be said to have their own personalities? What happens when the 'dark triad' of negative traits are dominant? And is there a future in store where we can say that an AI has a genuine personality?How to Be Curious: Ideas to make you think differently
Par Stylist Magazine. 2024
'Why?' is a question we constantly ask as children, curious to understand the world around us. As adults, we tend…
to think our work is done, that to ask 'why' is to admit how much we still don't know. But 'why' is the word that helps us learn, grow and truly get to know ourselves - things we are never too old to do. So if you haven't asked that question in a while, this book is here to inspire and motivate you to renew your curiosity. Full of fresh perspectives and intelligent thinking, How to Be Curious encourages you to dig deeper into your work, wellbeing, relationships and inner world. Award-winning journalist and Features Director at Stylist, Meena Alexander, brings you chapters on everything from battling burnout and biohacking your brain, to rethinking the way you rest and learning to thrive alone, packed with insights from industry-leading experts, interactive quizzes and journaling prompts. Consider it a life coach you can carry with you; a place to find the answers to the questions we ask ourselves every day.With a foreword written by Stylist's editor-in-chief, Lisa Smosarski and insight from: - Sarah Ellis- Dr Julia Ravey - Francesca Specter - Charlène Gisèle - Natalie Lue - Hattie MacAndrews - Katherine Morgan Schafler - Karen Glass - Ben RamalingamHow to Be Curious: Ideas to make you think differently
Par Stylist Magazine. 2024
'Why?' is a question we constantly ask as children, curious to understand the world around us. As adults, we tend…
to think our work is done, that to ask 'why' is to admit how much we still don't know. But 'why' is the word that helps us learn, grow and truly get to know ourselves - things we are never too old to do. So if you haven't asked that question in a while, this book is here to inspire and motivate you to renew your curiosity. Full of fresh perspectives and intelligent thinking, How to Be Curious encourages you to dig deeper into your work, wellbeing, relationships and inner world. Award-winning journalist and Features Director at Stylist, Meena Alexander, brings you chapters on everything from battling burnout and biohacking your brain, to rethinking the way you rest and learning to thrive alone, packed with insights from industry-leading experts, interactive quizzes and journaling prompts. Consider it a life coach you can carry with you; a place to find the answers to the questions we ask ourselves every day.With a foreword written by Stylist's editor-in-chief, Lisa Smosarski and insight from: - Sarah Ellis- Dr Julia Ravey - Francesca Specter - Charlène Gisèle - Natalie Lue - Hattie MacAndrews - Katherine Morgan Schafler - Karen Glass - Ben RamalingamHave You Tried This?: The Only Self Care Book You Will Ever Need
Par Lauren Mishcon, Nicole Goodman. 2024
If you want to put more energy into taking care of your wellness and mental health, but you feel intimidated…
by the sheer amount of options available to you then this book is for you.For the last three years, Self Care Club podcast creators Lauren Mishcon and Nicole Goodman have tested out a form of self-care every week, and reported the results to their listeners. In a world full of wellness warriors, potions and lotions, health fads and bubble baths, all promising to make you feel better, Lauren and Nicole use their experiences to debunk the wellness world and bring true, authentic self-care centre stage. They know what works, what doesn't and what is worth your time and energy.Have You Tried This? is packed with effective practices that cost nothing and take very little time. Every practice included has been tried and tested by Lauren and Nicole (with varying results!). Their unlikely friendship offering two very unique perspectives on the same activity!They want to empower you to take care of yourself and give you the tools to go for it.Personality: A User's Guide
Par Nikita Mikhailov, Georgi Yankov. 2024
'The best introduction to personality psychology I have ever read' Robert Hogan, founder and president, Hogan Assessment SystemsWe are each…
born with a particular genetic makeup and traits that are further shaped by our individual environments and life experiences, creating a personality unique to us. But at no point are we given a manual for how to use that personality in our relationships or at work, for how to make sense of the facets that create our sense of self, or for how to troubleshoot our personality if there are things we are unhappy with.Personality: A User's Guide is that missing manual. An authoritative and comprehensive guide to personality psychology, this book outlines the different building blocks of our personality, presents the many theories and models that have been argued over the years, and helps you identify where you stand on the spectrum of key traits that define us.Using this knowledge about yourself, the book also suggests ways you can better empathise with those around you who may have very different approaches to the world, and how we can all leverage our different strengths. The authors also consider the constantly developing nature of the self, and ways we can turn that to our advantage and make changes for greater success and wellbeing.Finally, the book looks at some specific questions: Can our pets be said to have their own personalities? What happens when the 'dark triad' of negative traits are dominant? And is there a future in store where we can say that an AI has a genuine personality?Unlearning Shame: How Rejecting Self-Blame Culture Gives Us Real Power
Par Devon Price. 2024
'With the authentic voice I've grown to expect from Devon [...] This book articulates a feeling that has lurked in…
the dark corners of so many minds and brings it into the light where it can be faced, embraced, understood, and ultimately, healed. Stop doomscrolling and read this book. You'll feel better, I promise.' -Celeste Headlee, journalist and bestselling authorHow many times a day do you feel shame? Struggling to pay the bills; buying a top made in a sweatshop; reading the news and feeling - yet again - a powerlessness to the point of apathy? In today's self-blame culture, it often feels impossible not to carry shame about the choices we make and the values by which we live. When the political is so personal, and the personal is so political, it's easy to feel overwhelmed by the sense that we're not doing enough - maybe, even, that we're not enough. In this bold and transformative manifesto, social psychologist and author of Unmasking Autism Dr Devon Price takes an in-depth look at shame and the role it plays in our lives. Systemic Shame traps us into fighting unwinnable battles and judging others for their failures. But it especially affects those who are already vulnerable because they're carrying shame from a difficult past or a complicated sense of self-esteem. This new, radically positive book shows us that there is no such thing as becoming "good enough" to be deserving of love; that we must claim acceptance for ourselves. Blending the latest social psychology, personal insights and empowering practical exercises, Unlearning Shame is a radical guide to overcoming self-blame and embracing a new culture - one where we take control of the choices we make and the future we create.Master Your Mind and Energy to Heal Your Body: You Can Be Your Own Cure
Par Brandy Gillmore. 2024
AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of…
your mind?"This is essential reading for both those receiving care as well as those who provide it."-David Perlmutter, M.D., neurologist and New York Times best-selling author"I highly recommend this book. It is empowering and has the ability to transform the way the world sees health and healing."-Jack Canfield, co-author of the Chicken Soup for the Soul® series and The Success Principles™A captivating must-read, this book unveils the astounding hidden power of the human mind. If you are working on self-healing, or if you have been struggling for years with your own recovery, then you will not want to miss this book.After an unexpected event, Brandy Gillmore found herself disabled and desperately searching for answers to heal. She tried every healing approach she could find, including special diets, supplements, meditation, and everything in between, but to no avail. It wasn't until Brandy delved deeper into the workings of the mind that she discovered obscure research that helped her unlock the mystery of the body's innate healing ability, resulting in her full recovery and a profound transformation in her life.Since uncovering these remarkable findings, Brandy has gained recognition for helping others heal themselves, even from extreme illness. She has also demonstrated how to alleviate chronic pain within minutes and documented these results using medical thermal imaging equipment.In this groundbreaking book, you will...· Gain a revolutionary understanding of the body's ability to heal itself· Learn the key factors to activate healing (the 5 Factors for GIFT Mind-Body Healing™)· Implement a step-by-step process with powerful tools and techniques that can help you heal and free yourself from mental, emotional, and physical painBrandy's journey from having a debilitating incurable condition to complete recovery is more than inspirational; it can be seen as a blueprint for anyone facing seemingly insurmountable health challenges.Throughout history, for thousands of years, spiritual teachings have documented the mind's remarkable ability to heal. Furthermore, there is medically documented proof that our minds can impact our health in a variety of different ways, such as research on stress or the placebo. This book takes these well-known concepts to an entirely new level to help you understand how to tap into your body's own innate ability to heal itself.Written from a deep sense of mission and love, Master Your Mind to Heal Your Body has the ability to change your world by showing you how to harness the greatest gift you have - the power of your mind - to heal your body and improve the quality of your life.Get started today and learn how you can be your own cure!Have You Tried This?: The Only Self Care Book You Will Ever Need
Par Lauren Mishcon, Nicole Goodman. 2024
If you want to put more energy into taking care of your wellness and mental health, but you feel intimidated…
by the sheer amount of options available to you then this book is for you.For the last three years, Self Care Club podcast creators Lauren Mishcon and Nicole Goodman have tested out a form of self-care every week, and reported the results to their listeners. In a world full of wellness warriors, potions and lotions, health fads and bubble baths, all promising to make you feel better, Lauren and Nicole use their experiences to debunk the wellness world and bring true, authentic self-care centre stage. They know what works, what doesn't and what is worth your time and energy.Have You Tried This? is packed with effective practices that cost nothing and take very little time. Every practice included has been tried and tested by Lauren and Nicole (with varying results!). Their unlikely friendship offering two very unique perspectives on the same activity!They want to empower you to take care of yourself and give you the tools to go for it.Mad Woman: The hotly anticipated follow-up to lifechanging bestseller, MAD GIRL
Par Bryony Gordon. 2024
Bryony Gordon presents the long-anticipated follow up to her phenomenal Number One Sunday Times Bestseller, Mad Girl.Ten years on from…
first writing about her own experiences of mental illness, Bryony Gordon still receives messages about the effects it has on people. Now perimenopausal and well into the next stage of her life, parenting an almost-adolescent, just what has that help - and that connection with other unwell people - taught Bryony about herself, and the society we live in? What has she learned, and why have her views on mental health changed so radically? After coming out the other side of the biggest trauma of our living memory - a global pandemic - existing in a state of perma-crisis has now become our new normal.From burnout and binge eating, to living with fluctuating hormones and the endless battle to stay sober, Bryony begins to question whether she got mental illness wrong in the first place. Is it simply a chemical imbalance, or rather a normal response from your brain telling you that something isn't right? Mad Woman explores the most difficult of all the lesson she's learned over the last decade - that our notion of what makes a happy life is the very thing that's making us so sad.(P)2024 Headline Publishing Group LtdMaster Your Mind and Energy to Heal Your Body: You Can Be Your Own Cure
Par Brandy Gillmore. 2024
AMAZON #1 BESTSELLERA captivating must-read, this book unveils the astounding hidden potential of the human mind. If you are interested…
in alternative healing, or if you have been struggling for years with your own recovery, then you will not want to miss this book.Brandy Gillmore reveals the groundbreaking research that enabled her to heal herself from a debilitating condition deemed incurable. Since then, Brandy has been able to show others how to heal themselves from a wide range of pain and illnesses and has also demonstrated mind-body healing using medical equipment. Due to unprecedented results, Brandy's work has been featured in several documentaries and docuseries. Now, for the first time, Brandy shares her research through this remarkable book so that you too can unlock the boundless potential of your own mind.In Part One, this book takes you on an extraordinary journey of discovery. Starting Brandy's accident and the disheartening news from her doctors that there was nothing anyone could do for her, it moves onto Brandy's desperate quest to find a cure, and all evidence continued to point to the mind as holding the ability to activate the body's innate self-healing mechanism. However, despite the evidence, Brandy was still skeptical. She had already tried practices like "mind over matter" meditation, and the power of belief, but none of them worked to heal her body. Furthermore, given the severity of Brandy's condition, it seemed impossible to her that her mind could heal her physical body.As Brandy delved further into medical research, she was astonished by her findings. Not only did she uncover concealed studies that vividly illustrated the mind's potential to impact on our physical body, but she also discovered scientifically documented information about the body's energy that challenged her preconceived notions about health.For example: - Did you know that people with multiple personalities can experience different illnesses in different personalities? For example, one personality may have back pain, while another may have asthma. Medical research has even documented a case of a woman who was blind in certain personalities but had normal vision in others.- Did you know that "energy" in the body is not a spiritual concept but has actually been medically documented? In fact, the medical scientist who first documented energy in the body (biophotons) in the 1920s was nominated for a Nobel Prize eleven times!As Brandy continued to explore each medical anomaly, from the placebo effect to spontaneous remission and everything in between, she was able to uncover even more obscure research and gain clarity as to what she needed to do to activate her body's self-healing mechanisms. That's when she began creating a step-by-step process. Over the years, this process has further evolved. Brandy now calls it the "GIFT method" because, as the name suggests, when we connect with our own innate ability to heal ourselves, it truly becomes a life-changing gift.In Part Two, Brandy shares this incredible step-by-step method, along with inspiring stories of individuals who have used this process of mind-body-energy healing to transform their lives and achieve self-healing. It is truly incredible what we are all capable of.The Ocean in a Drop: A Spiritual Voyage through the Depths of the Sea
Par Antonella Simonelli Mathur. 2023
This mesmerising tale takes you on an enchanting journey to the whale-shaped island of Rodrigues, situated in the middle of…
the Indian Ocean. In the deep waters of this ocean, Mystic, a wise blue whale, guides her disciple, Lucy, a sea drop, on a spiritual journey.As Lucy follows Mystic, she learns how to connect with her true self, find inner peace, and overcome obstacles to become a better version of herself. On this magical journey, Lucy meets several unforgettable characters along the way and uncovers the wonders of the underwater world. The Ocean in a Drop is a reminder that wisdom doesn&’t solely belong to the human species; it belongs equally to all the living beings and forces of nature.With spectacular prose and breathtaking imagery, this mystical tale invites readers to explore the depths of their souls and embark on a spiritual voyage that will uplift, inspire, and make them embrace the beauty of life.Gratitude Prayers: Prayers, Poems, and Prose for Everyday Thankfulness
Par June Cotner. 2013
"The selections in this book will encourage you to pay attention to things that make you laugh, the places that…
nourish you, the loved ones who inspire and guide you, and caring strangers who bring blessings to your days."—June CotnerGratitude Prayers is an uplifting collection of inspiring prayers, reflective poems, and motivating quotes that will open you to experience more joy and wonder in life. In this gracious anthology, June Cotner offers more than 100 motivational selections that remind you to embrace each and every day with abundance and thankfulness. Gratitude Prayers includes the voices of classic visionaries such as Rumi, Anne Frank, Walt Whitman and Helen Keller, whose words mingle eloquently alongside contemporary writers such as Michael S. Glaser and Barbara Crooker. The writers in this exuberant book share how to seek out tiny moments of joy, which will point the way toward finding the good in every situation. Divided into ten chapters, Gratitude Prayers offers a transformational perspective on finding happiness through gratefulness. Chapters include: Simple Pleasures, Everyday Life, The Natural World, Friends and Family, Joy and Wonder, Faith and Courage, Prayers and Blessings, as well as Reflections, and Inspirations. In addition, the book closes with a chapter dedicated to what June calls, &“Gratitude Boosters,&” short, easily read passages that offer the reader an instantaneous paradigm shift. Let gratitude inspire your attitude with Gratitude Prayers.Keep Calm and Pray
Par Andrews McMeel Publishing. 2014
In times of trouble and times of joy, the importance of prayer cannot be overstated; whether to ask for guidance…
in our own lives, as an appeal for help, or simply to give thanks. This inspirational little book is packed with quotations and prayers to help you keep calm on every step of life's journey.Rén: The Ancient Chinese Art of Finding Peace and Fulfilment
Par Yen Ooi. 2022
A beautiful look at the Ancient Chinese philosophy of Rén and how it can help us with our hectic modern…
lives.The Chinese character for Rén ? combines the word for 'person' ?and the number 'two' ?, representing human connection. And in the teachings of ancient philosopher Confucius, Rén is the study of our relationship with those around us.In this accessible and beautiful book, Yen Ooi explains the various facets of Rén and explores how this philosophy applies to everything from our relationship with ourselves and the people in our lives, to how we relate to society and the wider world.She shows us how, using the basic principles of Rén and through simple changes to our lives, we can connect better with friends, family and colleagues, become helpful members of society and find fulfilment in ideas of community, justice, morality and compassion.A Mindfulness Guide for Survival
Par Ruby Wax. 2021
Dear Reader,I have written this workbook for you to use as a guide on how to drop anchor when life,…
and the world around you, gets too daunting. It's filled with exercises and information for when you're suddenly forced to confront the hard truths or as I like to call them the BIG SIX realities – difficult emotions, uncertainty, loneliness, change, dissatisfaction and death.It isn't just about how to get through a pandemic... Or the post-pandemic fall-out. It is a WAKE UP call. One that will increase your awareness of every moment through mindfulness.So SCRIBBLE in it. DOODLE in it. Take it EVERYWHERE. No one is going to see what's inside but you. This is not just another self-help book. Think of it as an evolve-yourself book.I do hope it helps you hold the rudder straight, no matter how turbulent the waves, and that you come out the other end buoyant, with a new appreciation for the privilege of life.Love RUBY xLetters to a Starseed: Messages and Activations for Remembering Who You Are and Why You Came Here
Par Rebecca Campbell. 2021
An inspirational guide for understanding your soul and discovering why it chose to incarnate at the moment it did.From the…
author of The Starseed Oracle, Rebecca Campbell, a writer, mystic, devotional creative, and visionary who supports hundreds of thousands of people to connect with their soul and weave the sacred back into their everyday life.&“A leading voice in spirituality, Rebecca's work is deep and illuminating.&”— Soul and Spirit MagazineAN ENCOURAGING BOOK TO HELP YOU REMEMBER WHO YOU ARE AND TO PLANT YOURSELF HERETap into the cosmic nature of your soul, discover your purpose and commit to being here on Earth.Letters to a Starseed asks the biggest questions that mystics and philosophers through the ages have been asking: What is the soul, where did it originate and why have we chosen to come here at this time?YOUR SOUL HAD A DREAM, YOUR LIFE IS IT.This is a book for those who at times feel misplaced in the world; those who have always felt a remembering of some other place without quite knowing what that place really is.As a planet, we are waking up to the fact that the ancient prophecies and warnings from the elders and wise ones are no longer predictions, but our waking reality. They are not just coming or even near ... we are living them right now.What we do now matters to the future of this planet. And we all have a role to play.Some Letters to a Starseed Chapter Titles include:· Who Are We and Where Did We Come From?· The Moment of Your Birth· What Is a Starseed?· Ancient Stars in Our Bones· Reaching Back to the Ancients· Here We Are· Returning· The Longing for Home· I Remember· Why Did You Come Here?· There Must Be More Than This· Why Did You Choose to Come?· We All Have a Role to Play, but Only We Know What· Our Role Is· There You Are· I Have Music in My Heart· Finding Our Ground· Starseed Roles· Plant Yourself Here· How to Feel More at Home on Earth· The Challenge of Being Human· Incarnation· The Original Severing· Plant Yourself HereWe are living in a time between myths and stories, and are currently re-weaving the fabric of life on Earth. Throughout this book, Rebecca shares insights and experiences illuminating the connection between our souls, the Earth and the cosmos, to encourage you to commit fully to your incarnation, embrace your human experience and plant yourself here.&“Throughout the book you&’ll find two prompts, which will support you on your journey as you read.&“In many chapters, you&’ll find Soul Inquiry prompts that will help you hear the calls of your soul as you journey through the book.&“In some chapters, you&’ll also find activations. These are here to support you in activating and integrating energies and healing within you, from your soul to your cells.&“My hope for this book is that it supports, comforts, and inspires you to remember who you truly are and why you chose to be here at this pivotal moment in the story of humanity. To commit fully to being here and being present to your life on Earth at this time.&“To encourage you to play the note that you came here to play, without waver.&“Do you remember why you&’ve come?&”Love,Rebecca xAncestors Said: 365 Introspections for Emotional Healing
Par Ehime Ora. 2023
A joy-filled gift from the ancestors composed of 365 gentle prayers and affirmations to intuitively provide you with healing all…
year long.&“Ancestors said they experience life through your eyes. Living your life as full as you can nourishes them. You being alive is enough for them.&” &“I pray that you see life through. I pray that you let it show you just how good it can get.&” &“If you&’re feeling stuck, speak to the heavens. A path to freedom will open up.&”Ancestors Said is full of 365 affirmations, prayers, and reflections just like these. It is designed to be used all year long, helping the reader along a healing journey and leading them to experience a deep connection with the ancestors and joy in their daily life.Do the New You: 6 Mindsets to Become Who You Were Created to Be
Par Steven Furtick. 2024
New York Times bestselling author and pastor Steven Furtick shows readers how to find their God-given identity and to grow into…
the person God designed them to be all along. Do you ever get a glimpse of yourself that is exactly who you want to be, but always seems just out of reach? The happier, kinder, less stressed, more courageous you? The ideal version of you isn't imaginary at all. It's actually the authentic you trying to break through. And it&’s not a future version of yourself you have to chase. The true you may be new to you, but it&’s not new to God. It's the you he knew all along. In Do the New You, New York Times bestselling author and pastor Steven Furtick speaks directly to the challenge of living out your God-given identity and calling. He explores and unpacks six practical mindsets everyone can adopt to get from who you are today to where God is taking you. These six statements are truths you can speak over yourself any time and anywhere: • I&’m not stuck unless I stop. • Christ is in me. I am enough. • With God there's always a way and by faith I will find it. • God is not against me, but he's in it with me, working through me, fighting for me. • My joy is my job. • God has given me everything I need for the season I&’m in. These simple, powerful, memorable phrases will shift your focus, feelings, and actions to align with God&’s vision of you. God isn&’t just calling you to do you. He&’s calling you to do the new you—the unique and powerful person he created you to be. A Study Guide is also available for purchase. A Spanish edition, ¡Renuévate!, is also available for purchase.Deconstructing Your Faith without Losing Yourself
Par Angela J. Herrington. 2024
How to heal religious trauma by releasing harmful beliefs Have you experienced #ChurchHurt? Are you frustrated by judgmental church…
people supporting oppressive systems? Do you have doubts about the faith tradition you were raised in but are afraid of losing your community? Angela J. Herrington has been there. And with over a decade of experience as a life coach, she can teach you how to begin healing religious trauma through deconstruction. Lively and empathetic, Angela will gently guide you through deconstructing your faith. This concise and actionable handbook will • give you permission to trust yourself, • show you how to seek new perspectives and information, • teach you how to embrace vulnerable exploration and self-compassion, and • help you release unhealthy beliefs that are harming you and marginalized persons. Deconstructing your long-held beliefs can be isolating and overwhelming. But you don&’t have to do it alone. Begin your healing journey with Deconstructing Your Faith without Losing Yourself.