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Mad Woman: The hotly anticipated follow-up to lifechanging bestseller, MAD GIRL
Par Bryony Gordon. 2024
Bryony Gordon presents the long-anticipated follow up to her phenomenal Number One Sunday Times Bestseller, Mad Girl.Ten years on from…
first writing about her own experiences of mental illness, Bryony Gordon still receives messages about the effects it has on people. Now perimenopausal and well into the next stage of her life, parenting an almost-adolescent, just what has that help - and that connection with other unwell people - taught Bryony about herself, and the society we live in? What has she learned, and why have her views on mental health changed so radically? After coming out the other side of the biggest trauma of our living memory - a global pandemic - existing in a state of perma-crisis has now become our new normal.From burnout and binge eating, to living with fluctuating hormones and the endless battle to stay sober, Bryony begins to question whether she got mental illness wrong in the first place. Is it simply a chemical imbalance, or rather a normal response from your brain telling you that something isn't right? Mad Woman explores the most difficult of all the lesson she's learned over the last decade - that our notion of what makes a happy life is the very thing that's making us so sad.(P)2024 Headline Publishing Group LtdMaster Your Mind and Energy to Heal Your Body: You Can Be Your Own Cure
Par Brandy Gillmore. 2024
AMAZON #1 BESTSELLERA captivating must-read, this book unveils the astounding hidden potential of the human mind. If you are interested…
in alternative healing, or if you have been struggling for years with your own recovery, then you will not want to miss this book.Brandy Gillmore reveals the groundbreaking research that enabled her to heal herself from a debilitating condition deemed incurable. Since then, Brandy has been able to show others how to heal themselves from a wide range of pain and illnesses and has also demonstrated mind-body healing using medical equipment. Due to unprecedented results, Brandy's work has been featured in several documentaries and docuseries. Now, for the first time, Brandy shares her research through this remarkable book so that you too can unlock the boundless potential of your own mind.In Part One, this book takes you on an extraordinary journey of discovery. Starting Brandy's accident and the disheartening news from her doctors that there was nothing anyone could do for her, it moves onto Brandy's desperate quest to find a cure, and all evidence continued to point to the mind as holding the ability to activate the body's innate self-healing mechanism. However, despite the evidence, Brandy was still skeptical. She had already tried practices like "mind over matter" meditation, and the power of belief, but none of them worked to heal her body. Furthermore, given the severity of Brandy's condition, it seemed impossible to her that her mind could heal her physical body.As Brandy delved further into medical research, she was astonished by her findings. Not only did she uncover concealed studies that vividly illustrated the mind's potential to impact on our physical body, but she also discovered scientifically documented information about the body's energy that challenged her preconceived notions about health.For example: - Did you know that people with multiple personalities can experience different illnesses in different personalities? For example, one personality may have back pain, while another may have asthma. Medical research has even documented a case of a woman who was blind in certain personalities but had normal vision in others.- Did you know that "energy" in the body is not a spiritual concept but has actually been medically documented? In fact, the medical scientist who first documented energy in the body (biophotons) in the 1920s was nominated for a Nobel Prize eleven times!As Brandy continued to explore each medical anomaly, from the placebo effect to spontaneous remission and everything in between, she was able to uncover even more obscure research and gain clarity as to what she needed to do to activate her body's self-healing mechanisms. That's when she began creating a step-by-step process. Over the years, this process has further evolved. Brandy now calls it the "GIFT method" because, as the name suggests, when we connect with our own innate ability to heal ourselves, it truly becomes a life-changing gift.In Part Two, Brandy shares this incredible step-by-step method, along with inspiring stories of individuals who have used this process of mind-body-energy healing to transform their lives and achieve self-healing. It is truly incredible what we are all capable of.The Ocean in a Drop: A Spiritual Voyage through the Depths of the Sea
Par Antonella Simonelli Mathur. 2023
This mesmerising tale takes you on an enchanting journey to the whale-shaped island of Rodrigues, situated in the middle of…
the Indian Ocean. In the deep waters of this ocean, Mystic, a wise blue whale, guides her disciple, Lucy, a sea drop, on a spiritual journey.As Lucy follows Mystic, she learns how to connect with her true self, find inner peace, and overcome obstacles to become a better version of herself. On this magical journey, Lucy meets several unforgettable characters along the way and uncovers the wonders of the underwater world. The Ocean in a Drop is a reminder that wisdom doesn&’t solely belong to the human species; it belongs equally to all the living beings and forces of nature.With spectacular prose and breathtaking imagery, this mystical tale invites readers to explore the depths of their souls and embark on a spiritual voyage that will uplift, inspire, and make them embrace the beauty of life.Gratitude Prayers: Prayers, Poems, and Prose for Everyday Thankfulness
Par June Cotner. 2013
"The selections in this book will encourage you to pay attention to things that make you laugh, the places that…
nourish you, the loved ones who inspire and guide you, and caring strangers who bring blessings to your days."—June CotnerGratitude Prayers is an uplifting collection of inspiring prayers, reflective poems, and motivating quotes that will open you to experience more joy and wonder in life. In this gracious anthology, June Cotner offers more than 100 motivational selections that remind you to embrace each and every day with abundance and thankfulness. Gratitude Prayers includes the voices of classic visionaries such as Rumi, Anne Frank, Walt Whitman and Helen Keller, whose words mingle eloquently alongside contemporary writers such as Michael S. Glaser and Barbara Crooker. The writers in this exuberant book share how to seek out tiny moments of joy, which will point the way toward finding the good in every situation. Divided into ten chapters, Gratitude Prayers offers a transformational perspective on finding happiness through gratefulness. Chapters include: Simple Pleasures, Everyday Life, The Natural World, Friends and Family, Joy and Wonder, Faith and Courage, Prayers and Blessings, as well as Reflections, and Inspirations. In addition, the book closes with a chapter dedicated to what June calls, &“Gratitude Boosters,&” short, easily read passages that offer the reader an instantaneous paradigm shift. Let gratitude inspire your attitude with Gratitude Prayers.Keep Calm and Pray
Par Andrews McMeel Publishing. 2014
In times of trouble and times of joy, the importance of prayer cannot be overstated; whether to ask for guidance…
in our own lives, as an appeal for help, or simply to give thanks. This inspirational little book is packed with quotations and prayers to help you keep calm on every step of life's journey.The Road to Passchendaele: The Heroic Year in Soldiers' Own Words and Photographs
Par Richard Van Emden. 2017
Passchendaele is the next volume in the highly regarded series of books from the best-selling First World War historian Richard…
van Emden. Once again, using the winning formula of diaries and memoirs, and above all original photographs taken on illegally held cameras by the soldiers themselves, Richard tells the story of 1917, of life both in and out of the line culminating in perhaps the most dreaded battle of them all, the Battle of Passchendaele. His pervious book, The Somme, has now sold nearly 20,000 copies in hardback and softback, proving that the public appetite is undiminished for new, original stories illustrated with over 150 rarely or never-before-seen battlefield images. The author has an outstanding collection of over 5,000 privately taken and overwhelmingly unpublished photographs, revealing the war as it was seen by the men involved, an existence that was sometimes exhilarating, too often terrifying, and occasionally even fun. Richard van Emden interviewed 270 veterans of the Great War, has written extensively about the soldiers' lives, and has worked on many television documentaries, always concentrating on the human aspects of war, its challenge and its cost to the millions of men involved. This book will be published in June 2017, in time for the 100th anniversary of the epic Battle of Passchendaele which began on 31st July 1917 Richard van Emdens books sold over 650,000 books and have appeared in The Times bestseller chart on a number of occasions. He lives in West London and regularly appears on television, mostly recently as BBC1s historian for the national commemorations of the Somme Battle. He has appeared on over forty television documentaries and has written nineteen books on the First World War.Rén: The Ancient Chinese Art of Finding Peace and Fulfilment
Par Yen Ooi. 2022
A beautiful look at the Ancient Chinese philosophy of Rén and how it can help us with our hectic modern…
lives.The Chinese character for Rén ? combines the word for 'person' ?and the number 'two' ?, representing human connection. And in the teachings of ancient philosopher Confucius, Rén is the study of our relationship with those around us.In this accessible and beautiful book, Yen Ooi explains the various facets of Rén and explores how this philosophy applies to everything from our relationship with ourselves and the people in our lives, to how we relate to society and the wider world.She shows us how, using the basic principles of Rén and through simple changes to our lives, we can connect better with friends, family and colleagues, become helpful members of society and find fulfilment in ideas of community, justice, morality and compassion.A Mindfulness Guide for Survival
Par Ruby Wax. 2021
Dear Reader,I have written this workbook for you to use as a guide on how to drop anchor when life,…
and the world around you, gets too daunting. It's filled with exercises and information for when you're suddenly forced to confront the hard truths or as I like to call them the BIG SIX realities – difficult emotions, uncertainty, loneliness, change, dissatisfaction and death.It isn't just about how to get through a pandemic... Or the post-pandemic fall-out. It is a WAKE UP call. One that will increase your awareness of every moment through mindfulness.So SCRIBBLE in it. DOODLE in it. Take it EVERYWHERE. No one is going to see what's inside but you. This is not just another self-help book. Think of it as an evolve-yourself book.I do hope it helps you hold the rudder straight, no matter how turbulent the waves, and that you come out the other end buoyant, with a new appreciation for the privilege of life.Love RUBY xLetters to a Starseed: Messages and Activations for Remembering Who You Are and Why You Came Here
Par Rebecca Campbell. 2021
An inspirational guide for understanding your soul and discovering why it chose to incarnate at the moment it did.From the…
author of The Starseed Oracle, Rebecca Campbell, a writer, mystic, devotional creative, and visionary who supports hundreds of thousands of people to connect with their soul and weave the sacred back into their everyday life.&“A leading voice in spirituality, Rebecca's work is deep and illuminating.&”— Soul and Spirit MagazineAN ENCOURAGING BOOK TO HELP YOU REMEMBER WHO YOU ARE AND TO PLANT YOURSELF HERETap into the cosmic nature of your soul, discover your purpose and commit to being here on Earth.Letters to a Starseed asks the biggest questions that mystics and philosophers through the ages have been asking: What is the soul, where did it originate and why have we chosen to come here at this time?YOUR SOUL HAD A DREAM, YOUR LIFE IS IT.This is a book for those who at times feel misplaced in the world; those who have always felt a remembering of some other place without quite knowing what that place really is.As a planet, we are waking up to the fact that the ancient prophecies and warnings from the elders and wise ones are no longer predictions, but our waking reality. They are not just coming or even near ... we are living them right now.What we do now matters to the future of this planet. And we all have a role to play.Some Letters to a Starseed Chapter Titles include:· Who Are We and Where Did We Come From?· The Moment of Your Birth· What Is a Starseed?· Ancient Stars in Our Bones· Reaching Back to the Ancients· Here We Are· Returning· The Longing for Home· I Remember· Why Did You Come Here?· There Must Be More Than This· Why Did You Choose to Come?· We All Have a Role to Play, but Only We Know What· Our Role Is· There You Are· I Have Music in My Heart· Finding Our Ground· Starseed Roles· Plant Yourself Here· How to Feel More at Home on Earth· The Challenge of Being Human· Incarnation· The Original Severing· Plant Yourself HereWe are living in a time between myths and stories, and are currently re-weaving the fabric of life on Earth. Throughout this book, Rebecca shares insights and experiences illuminating the connection between our souls, the Earth and the cosmos, to encourage you to commit fully to your incarnation, embrace your human experience and plant yourself here.&“Throughout the book you&’ll find two prompts, which will support you on your journey as you read.&“In many chapters, you&’ll find Soul Inquiry prompts that will help you hear the calls of your soul as you journey through the book.&“In some chapters, you&’ll also find activations. These are here to support you in activating and integrating energies and healing within you, from your soul to your cells.&“My hope for this book is that it supports, comforts, and inspires you to remember who you truly are and why you chose to be here at this pivotal moment in the story of humanity. To commit fully to being here and being present to your life on Earth at this time.&“To encourage you to play the note that you came here to play, without waver.&“Do you remember why you&’ve come?&”Love,Rebecca xAncestors Said: 365 Introspections for Emotional Healing
Par Ehime Ora. 2023
A joy-filled gift from the ancestors composed of 365 gentle prayers and affirmations to intuitively provide you with healing all…
year long.&“Ancestors said they experience life through your eyes. Living your life as full as you can nourishes them. You being alive is enough for them.&” &“I pray that you see life through. I pray that you let it show you just how good it can get.&” &“If you&’re feeling stuck, speak to the heavens. A path to freedom will open up.&”Ancestors Said is full of 365 affirmations, prayers, and reflections just like these. It is designed to be used all year long, helping the reader along a healing journey and leading them to experience a deep connection with the ancestors and joy in their daily life.Do the New You: 6 Mindsets to Become Who You Were Created to Be
Par Steven Furtick. 2024
New York Times bestselling author and pastor Steven Furtick shows readers how to find their God-given identity and to grow into…
the person God designed them to be all along. Do you ever get a glimpse of yourself that is exactly who you want to be, but always seems just out of reach? The happier, kinder, less stressed, more courageous you? The ideal version of you isn't imaginary at all. It's actually the authentic you trying to break through. And it&’s not a future version of yourself you have to chase. The true you may be new to you, but it&’s not new to God. It's the you he knew all along. In Do the New You, New York Times bestselling author and pastor Steven Furtick speaks directly to the challenge of living out your God-given identity and calling. He explores and unpacks six practical mindsets everyone can adopt to get from who you are today to where God is taking you. These six statements are truths you can speak over yourself any time and anywhere: • I&’m not stuck unless I stop. • Christ is in me. I am enough. • With God there's always a way and by faith I will find it. • God is not against me, but he's in it with me, working through me, fighting for me. • My joy is my job. • God has given me everything I need for the season I&’m in. These simple, powerful, memorable phrases will shift your focus, feelings, and actions to align with God&’s vision of you. God isn&’t just calling you to do you. He&’s calling you to do the new you—the unique and powerful person he created you to be. A Study Guide is also available for purchase. A Spanish edition, ¡Renuévate!, is also available for purchase.Deconstructing Your Faith without Losing Yourself
Par Angela J. Herrington. 2024
How to heal religious trauma by releasing harmful beliefs Have you experienced #ChurchHurt? Are you frustrated by judgmental church…
people supporting oppressive systems? Do you have doubts about the faith tradition you were raised in but are afraid of losing your community? Angela J. Herrington has been there. And with over a decade of experience as a life coach, she can teach you how to begin healing religious trauma through deconstruction. Lively and empathetic, Angela will gently guide you through deconstructing your faith. This concise and actionable handbook will • give you permission to trust yourself, • show you how to seek new perspectives and information, • teach you how to embrace vulnerable exploration and self-compassion, and • help you release unhealthy beliefs that are harming you and marginalized persons. Deconstructing your long-held beliefs can be isolating and overwhelming. But you don&’t have to do it alone. Begin your healing journey with Deconstructing Your Faith without Losing Yourself.Field Notes for the Wilderness: Practices for an Evolving Faith
Par Sarah Bessey. 2024
A nurturing and hopeful collection of practices to help an emerging generation of Christians reconnect to their faith, find inner…
healing, and build spiritual community—from Glennon Doyle&’s &“favorite faith writer&” and the New York Times bestselling author of Jesus Feminist and editor of A Rhythm of Prayer&“This is the perfect guide for all those of who need to be reintroduced to a faith full of grace, mercy, and love.&”—Kate Bowler, author of Good EnoughIt&’s hard to leave a faith that has raised us. Maybe it&’s even harder to stay. But what can feel impossible is living in the tension. Living with a faith that evolves.Sarah Bessey is an expert at faithfully stumbling forward. As a New York Times bestselling author and co-founder of Evolving Faith, the foremost community for progressive Christians, she has been trusted by thousands of people to pursue a reconstruction of faith centered on compassion, truth, and inclusion. Bessey has found a deeply underserved and underestimated remnant in the wilderness of Christianity who are still devoted to Jesus, deeply rooted in the Gospel, fascinated with Scripture, and committed to reimagining their faith.Field Notes for the Wilderness guides us through multiple principles to live by for an evolving faith, including• practicing wonder and curiosity as spiritual disciplines• mothering ourselves with compassion and empathy• making space for lament and righteous rage• finding good spiritual teachers• discovering what we are for in this life, and moving in that directionIn this groundbreaking and nurturing book, Bessey becomes a shepherd for our curiosity, giving us a table for our questions, tools to cultivate what we crave, and a blessing for what was—even as we leave it behind.When the World Breaks: The Surprising Hope and Subversive Promises in the Teachings of Jesus
Par Jason Adam Miller. 2023
In this groundbreaking book, Pastor Jason Adam Miller re-examines the Beatitudes—eight paradoxes found in Jesus' Sermon on the Mount—and points…
to a whole new way to find hope in the midst of suffering. If the past few years have taught us anything, it&’s that the world is broken. The world we thought we knew vanished, and so many of us are now struggling to make sense of a world that&’s not what we thought it was. This book is about what happens when the fundamental picture we had relied on – our sense of how everything holds together - falls apart. For some, this moment comes when a global pandemic upends our security. For others, it&’s a partner leaving, or a terrible diagnosis, or the death of a loved one. Many of us have felt our worlds breaking when long-held beliefs about God or faith slipped through our hands. Whether the details are global or personal, the experience is the same: you discover that the framing reality you were living in has fractured. But here&’s the good news: The world has been breaking for as long as we can remember. We've been here before, which means we can turn to ancient, perennial wisdom to help us sort through these urgent problems. In When the World Breaks, Jason Adam Miller explores the possibilities for hope hidden in the paradoxes Jesus spoke when he taught the eight blessings – often called the Beatitudes - recorded in the beginning of Matthew chapter 5. These strange blessings name our experiences of suffering and are built on a particular kind of hope. This book is a meditation on those teachings as a transformative way forward when we suffer. Lyrically written, theologically rich, and supremely accessible, When the World Breaks reveals an unexpected way to look at these familiar verses, giving readers hope that God is with them in their suffering, and helping them become the kind of people who can put things back together.Sipping Dom Pérignon Through a Straw: Reimagining Success as a Disabled Achiever
Par Eddie Ndopu. 2023
Apple's Best Books of August 2023 A memoir penned with one good finger, Ndopu writes about being profoundly disabled and profoundly…
successful. Global humanitarian Eddie Ndopu was born with spinal muscular atrophy, a rare degenerative motor neuron disease affecting his mobility. He was told that he wouldn&’t live beyond age five and yet, Ndopu thrived. He grew up loving pop music, lip syncing the latest hits, and watching The Bold and the Beautiful for the haute couture, and was the only wheelchair user at his school, where he flourished academically. By his late teens, he had become a sought after speaker, travelling the world to address audiences about disability justice. Ndopu was ecstatic when he was later accepted on a full scholarship into one of the world's most prestigious schools, Oxford University. But he soon learns that it's not just the medical community he must thwart— it's the educational one too. In Sipping Dom Pérignon Through a Straw, we follow Ndopu, sporting his oversized, bejewelled sunglasses, as he scales the mountain of success, only to find exclusion, discrimination, and neglect waiting for him on the other side. Like every other student, Ndopu tries to keep up appearances—dashing to and from his public policy lectures before meeting for cocktails with his squad, all while campaigning to become student body president. Privately, however, Ndopu faces obstacles that are all too familiar to people with disabilities, yet remain unnoticed by most people. With the revolving door of care aides, hefty bills, and a lack of support from the university, Ndopu feels alienated by his environment. As he soars professionally, sipping champagne with world leaders, he continues to feel the loneliness and pressure of being the only one in the room. Determined to carve out his place in the world, he must challenge bias at the highest echelons of power and prestige. But as the pressure mounts, Ndopu must find his stride or collapse under the crushing weight of ableism. Written with his one good finger, this evocative, searing, and vulnerable prose will leave you spellbound by Ndopu&’s remarkable journey to reach beyond ableism, reminding us of our own capacity for resilience.No Excuses!: The Power of Self-Discipline
Par Brian Tracy. 2010
Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a…
simpler way: through self-discipline. No Excuses! shows you how you can achieve success in all three major areas of your life, including your personal goals, business and money goals, and overall happiness. Each of the 21 chapters in this book shows you how to be more disciplined in one aspect of your life, with end-of-chapter exercises to help you apply the "no excuses" approach to your own life. With these guidelines, you can learn how to be more successful in everything you do --instead of wistfully envying others you think are just "luckier" than you. A little self-discipline goes a long way -- so stop making excuses and read this book!Gutsy: Learning to Live with Bold, Brave, and Boundless Courage
Par Natalie Franke. 2023
A NATIONAL BESTSELLER! Whether you&’re struggling to get started, afraid of making a big decision, or clinging to a path…
no longer meant for you—this book is the kick in the pants you need to take the next step and go after what you want.Gutsy is your guidebook to uncovering the audacious courage within you and making an impact on this world that only you can make. This book will help you learn to turn off the expectations of others, ask for what you deserve, stick your neck out, and be brave enough to take that next step. This book is for you if: You&’ve been putting things off, procrastinating, or feeling stuck You&’re done letting the opinions of others hold you back You&’re tired of chasing after approval and hustling for validation You know that you are capable of greatness with a little push You&’re ready to take action and become the boss of your own life The gap between where you are and where you want to be is never as wide as you think it is. Gutsy will turn your momentary pause into forward progress with a heavy dose of radical curiosity, audacious courage, and abundant grace.Woven: Nurturing a Faith Your Kid Doesn't Have to Heal From
Par Meredith Miller. 2023
In this inspiring parenting book, learn how to create space for your children to get to know God in a…
way that focuses on trust instead of a list of rigid rules. Most Christian parenting books are ready with exact practices every family should follow in order to raise obedient children. In this obedience-training model, faith is a wall, constructed brick by brick, as adults tell children what to believe and how to behave. But what if obedience is not the goal of Christian parenting? What if it&’s our job as parents to instead help our kids get to know God and discover that God can be trusted? And what if faith is not constructed brick by brick, but rather woven strand by strand? Much like a spider&’s web, in which anchor strands and internal threads combine to form a unique web, Woven can help children anchor to who God is and have faith practices that are rich, textured, and all their own. Kids need space to explore the Bible, ask big questions, and even change their understanding of God and faith along the way. With Woven, families can nurture the kind of faith that can flex and grow, be broken and repaired. This is the sort of faith that can stand up to the life a child will live, the doubts they will encounter, and the questions that will come up along the way. So many parents want to pass along their faith, but know that God is so much bigger than the list of do&’s and don&’ts they were taught about as children. They want to pass along a faith their child doesn&’t have to heal from. Woven is the guidebook parents have been looking for. With a deep reverence for scripture and suggested activities to help your family grow in faith together, Woven is for parents who want to go beyond a list of do&’s and don&’ts and pass along a resilient faith based on genuine love for and trust in God.God Calls Us to Do Hard Things: Lessons from the Alabama Wiregrass
Par Katie Britt. 2023
Through her life story, rising Republican star Senator Katie Britt shares some candid advice for how to overcome personal challenges,…
appreciate blessed moments, make our lives more fulfilling, and keep an unshakeable faith in God, family and our country. With grit and grace, Katie Britt has tackled a lot that life&’s thrown at her. From working in her parent&’s hardware store, to finding her path at the University of Alabama and marrying the captain of the football team, to an extremely close call with a tornado that destroyed her house while she held her baby in her arms, to her upstart campaign for Senate, Britt has overcome setbacks, defied expectations and shocked the political establishment. So how did Britt become the youngest woman in the U.S. Senate? GOD CALLS US TO DO HARD THINGS offers the hard-earned lessons and common-sense advice that Britt gained from her experience – and it&’s the kind of stuff many young folks need to hear. Topics and themes include: Focusing us on what you can control Being unafraid to fail – while also taking criticism and tough love Breaking past the limits we place on ourselves Being a change agent – and not a title holder Sweating the small stuff of details and process Warm, humble and often lighthearted, GOD CALLS US TO DO HARD THINGS is about how a determined young woman decided to enter the arena and make her mark. At a moment when politics feel so toxic and broken, Katie Britt proves that there&’s still a way to listen to your heart, serve and inspire.New York Times Bestseller The stirring memoir of Harry Dunn, a Capitol Police Officer on duty January 6th, who has become…
one of the most prominent and essential voices regarding the truth of that day, and &“a must-read for those care about our nation&’s future&” (Congressman Eric Swalwell). Walking the halls of democracy as a Capitol Police officer, Harry Dunn was a man slowly experiencing an awakening. It sparked after the election of our first Black president. It grew as his belief in the bravery and honor of law enforcement was shaken by Ferguson and countless other cases of police brutality towards the Black community. It continued to burn brighter as he watched members of Congress, many of whom he had befriended, lose their way to partisanship, as political extremism intensified. And it exploded into a blaze when he fought side by side with his fellow officers on January 6th, when democracy and their lives were threatened.Standing My Ground is &“a powerful, patriotic tale – told with striking moral clarity&” (Congresswoman Nancy Pelosi) that provides a crucial, definitive firsthand account of what happened on that day our country was shocked to its core. But it will also share the story of a man who refused to stay quiet when he learned that some of the men and women he had risked his life protecting, who knew him by name, would deny the horrors they faced. That&’s when he chose to speak up and to seek out what his hero John Lewis once termed &“good trouble.&” Dunn&’s ongoing story as a witness willing to meaningfully engage with the media, lawmakers, and the public provides a backdrop for examining the political and racial divide in this country—one that we must overcome in order to demand accountability and preserve our precious democracy.