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The female stress syndrome survival guide (Dr. Georgia Witkin Stress Bks.)
Par Georgia Witkin. 2000
Explains how women experience stress differently from men and provides techniques and problem-solving skills to reduce it. Includes examples of…
dealing with family life (including teenagers and mates), common work problems, sexual difficulties, and aging - along with other unavoidable everyday tensions. 2000.The crystal bible: a definitive guide to crystals
Par Judy Hall. 2003
This text covers all the major stones currently available and many lesser known, recently discovered crystals. This is a comprehensive…
guide to crystals, their shapes, colours and applications. The text also covers the practical and esoteric properties of each crystal, including spiritual, mental, psychological, emotional and physical effects, plus its use in crystal healing. 2003.The etiquette of illness: what to say when you can't find the words
Par Susan P Halpern. 2004
A cancer survivor and psychotherapist addresses how individuals can best respond with sensitivity and compassion to a sick friend or…
relative. Demonstrates making a potentially awkward situation more comfortable through effective speech and behaviour. Includes suggestions for talking to children about illness. 2004.The confidence code for girls: taking risks, messing up, & becoming your amazingly imperfect, totally powerful self
Par Claire Shipman, Katty Kay. 2018
In this tween adaptation of the bestselling adult book 'The Confidence Code', the origins and effects of confidence are explored…
and explained in a vibrant, approachable way. For a lot of girls, preteen years are when they're most in need of that boost of confidence. Journalists Katty Kay and Claire Shipman explore key concepts in how to strive for and achieve confidence, and provide a winning formula for how to overcome that dangerous voice in your head telling you that you can't succeed. Grades 4-7. 2018.The compassionate achiever: how helping others fuels success
Par Christopher L Kukk. 2017
Recent science shows that to achieve durable success, we need to be more than just achievers; we need to be…
compassionate achievers. New research in biology, neuroscience, and economics have found that compassion--recognizing a problem or caring about another's pain and making a commitment to help--not only improves others' lives; it can transform our own. Reveals the profound benefits of practicing compassion including more constructive relationships, improved intelligence, and increased resiliency. To help us achieve these benefits, Kukk, the founding Director of the Center for Compassion, Creativity and Innovation, shares his unique 4-step program for cultivating compassion. Kukk makes clear that practicing compassion isn't about being a martyr or a paragon of virtue; it's about rejecting rage and indifference and choosing instead to be a thoughtful, caring problem-solver. He identifies the skills every compassionate achiever should master--listening, understanding, connecting, and acting--and outlines how to develop each. 2017.The highly sensitive person: how to thrive when the world overwhelms you
Par Elaine Aron. 2004
An indepth look at characteristics that define sensitivity. Through self-assessment tests and techniques, Aron shows listeners how to identify their…
own personality traits. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety. 2004.The healthy boomer: a no-nonsense midlife health guide for women and men
Par Miroslava Lhotsky, Peggy Edwards, Judy Turner. 1999
Provides information and practical advice on such topics as: the male and female menopause; how to make a decision about…
hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and sex in midlife; weight control, exercise, and healthy eating; handling midlife stress. Some descriptions of sex. 1999.The heart of the soul: emotional awareness
Par Gary Zukav, Linda Francis. 2002
Although developing emotional awareness is challenging and difficult because it requires becoming aware of our buried emotional pain, it is…
also enormously rewarding. This text shows us how to free ourselves from our compulsions, fixations, obsessions and addictions - such as anger, workaholism, obsessive eating, alcohol and drug abuse - that prevent us from living a fulfilling and meaningful life. 2002.The haunted: one family's nightmare
Par Robert Curran, Jack Smurl, Janet Smurl, Ed Warren, Lorraine Warren. 1988
Jack and Janet Smurl live in West Pittston, Pennsylvania with their four daughters, Jack's parents, and four spirits. A gruesome…
saga of supernatural encounters based on statements by the Smurls, their neighbours and the Warrens, a demonology team who investigated the possession of the house. c1988.Author's personal reflections on a monthly plan to improve her quality of life by the end of one year. Analyzes…
missteps, challenges, and successes in reaching her goals and shares the often unexpected lessons she learned. Bestsellers. c2009.The greatness guide: Powerful Secrets For Getting To World Class
Par Robin S Sharma. 2006
Each one of us is called to greatness. We can have a significant impact on the world around us -…
if we so choose. If you are looking to craft an extraordinary life, The Greatness Guide is the powerful and practical handbook that will inspire you to get to world class in both your personal and professional life. 2006.The Girls' Life guide to growing up
Par Karen Bokram, Alexis Sinex. 2000
Advice for girls on everyday challenges, such as friendship and family, boyfriends and crushes, popularity and conflicts, self-esteem and body…
issues (menstruation, bras, braces), and "tough stuff" like moving and grief. Based on questions frequently handled by Girls' Life magazine. For junior and senior high readers. 2000.The devils of Loudun (The collected Works Of Aldous Huxley Ser.)
Par Aldous Huxley. 1952
A reconstruction of sensational occurrences at the Ursuline Convent in Loudun during the early 1600s. After a group of nuns…
were swept into a prolonged state of frenzy, they accused Urbain Grandier, Loudun's parson, of witchcraft. Huxley includes insights of modern psychology as well as his own speculations on good and evil. 1952.The disheveled dictionary: a curious caper through our sumptuous lexicon
Par Karen Elizabeth Gordon. 1997
The confident woman: asserting yourself at work, love and play (Your coach in a box)
Par Marjorie Hansen Shaevitz, Morton H Shaevitz. 2006
This new, groundbreaking book is written for women of all ages (including teens), stages and backgrounds who put everything and…
everybody before themselves and end up feeling overwhelmed, exhausted, depleted, and deprived. Not your run-of-the-mill, self-help book, "The Confident Woman" shows readers how they can have saner, better balanced, healthier, happier and more meaningful personal and professional lives by making small changes in their attitudes and behaviours. 2006.The confidence course: seven steps to self-fulfillment
Par Walter Anderson. 1997
The Canadian UFO report: the best cases revealed
Par Geoff Dittman, Chris Rutkowski. 2006
What were the "ghost airplanes" seen over the Parliament Buildings in 1915, or the flying saucers seen by officers over…
Goose Bay Air Force Base in the 1940s and 1950s? Was a prospector burned by a UFO in Manitoba in 1967, did a UFO crash off the coast of Nova Scotia, and was Quebec invaded by UFOs in 1973? Drawn from government documents and civilian case files, this book includes a chronological overview of the best Canadian UFO cases, from the very first sighting of "fiery serpents" over Montreal in 1662 to more recent reports. c2006.The caregiver: a life with Alzheimer's
Par Aaron Alterra. 2007
Alterra made the decision to become the primary caregiver for his wife once she was diagnosed with Alzheimer's. He soon…
discovered that life with an Alzheimer's patient is an ever-changing series of challenges - for instance, his wife lost her ability to walk but not to dance, so husband and wife dance from bed to chair or room to room. He covers the search for understanding, the hallucinations, mood changes, loss of mental and physical functioning, and unpredictable nature of the disease. 2007, first published 1999.The celestine vision: living the new spiritual awareness
Par James Redfield. 1997
James Redfield writes widely on the topic of spiritual awareness. Here he discusses the background of an awakening which will…
shape our world in the new millennium. Using his own experience, he clarifies how mysterious coincidences lead us towards our special destiny. He suggests that the inevitable synthesis of Eastern and Western ideas forms part of an evolution towards a better world. He guides our own vision for our lives, delving into hidden energies and the discovery of our unique missions on this planet. Companion to "The Celestine prophecy" (DC16050). 1997.