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Chaque mois, découvrez dans LIRE toute l'actualité des livres et des écrivains. Entretiens, dossiers thématiques, extraits de nouveauté et critiques,…
avec LIRE, vous vivrez plus passionnément votre amour de la littérature.For over 50 years, the magazine has been the place where the world's leading authors, scientists, educators, artists, and political…
leaders turn when they wish to engage in a spirited debate on literature, politics, art, and ideas with a small but influential audience that welcomes the challenge. Each issue addresses some of the most passionate political and cultural controversies of the day, and reviews the most engrossing new books and the ideas that illuminate them.Becoming supernatural: How common people are doing the uncommon
Par Joe Dispenza. 2018
The author of the New York Times bestseller You Are the Placebo , as well as Breaking the Habit of…
Being Yourself and Evolve Your Brain , draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life. Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various meditations, we should experience a greater expression of our creative abilities; that we have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the realms of spiritual truth. Topics include: Demystifying the body's 7 energy centers and how you can balance them to heal How to free yourself from the past by reconditioning your body to a new mind How you can create reality in the generous present moment by changing your energy The difference between third-dimension creation and fifth-dimension creation The secret science of the pineal gland and its role in accessing mystical realms of reality The distinction between Space-Time vs. Time-Space realities And much more... Note: To access the book diagrams please visit: drjoedispenza.com/bsnFor over 50 years, the magazine has been the place where the world's leading authors, scientists, educators, artists, and political…
leaders turn when they wish to engage in a spirited debate on literature, politics, art, and ideas with a small but influential audience that welcomes the challenge. Each issue addresses some of the most passionate political and cultural controversies of the day, and reviews the most engrossing new books and the ideas that illuminate them.For over 50 years, the magazine has been the place where the world's leading authors, scientists, educators, artists, and political…
leaders turn when they wish to engage in a spirited debate on literature, politics, art, and ideas with a small but influential audience that welcomes the challenge. Each issue addresses some of the most passionate political and cultural controversies of the day, and reviews the most engrossing new books and the ideas that illuminate them.Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More
Par Erica Djossa. 2024
"If you've ever felt like you're the only one struggling with motherhood, this book is for you."—Eve Rodsky, New York…
Times bestselling author of Fair Play An empowering guide that helps you unburden the load of impossible expectations and reshapes your internalized ideals, expectations, and beliefs around motherhood.Every mom wants to be a good parent—but if you’ve found yourself burned out and overwhelmed trying to be "the perfect mom," you’re not alone. "We get handed a rulebook of motherhood without realizing it," says Canada's maternal mental health specialist and the founder and CEO of Momwell Erica Djossa. "That rulebook comes with an invisible load—a world of mental and physical tasks that keep us pushing toward perfection while barely being able to breathe." Here she shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood while staying true to your own values. Join her to explore:Where the Mother Load comes from, and why it doesn’t serve us or our childrenThe true emotional and physical cost of the many jobs, habits, and beliefs we carryTools to establish strong boundaries, express your needs, and build a support systemPractical guidance to help you create a healthy, balanced, and enriching approach to motherhood"You can chart your own journey in a way that is freeing, feels right to you, and reignites passions and dreams that you thought had died when you began to put everyone else’s needs first," says Erica Djossa. Discover a new vision of motherhood that empowers you to parent more freely and with greater fulfillment—so you can finally release the Mother Load.Closer Together: Knowing Ourselves, Loving Each Other
Par Sophie Grégoire Trudeau. 2024
Sophie Grégoire Trudeau invites readers on a deeply personal journey toward self-knowledge, acceptance, and empowerment, drawing on the expertise of…
top psychologists, psychiatrists, scientists, and thought leaders.As a passionate advocate for mental health, Sophie Grégoire Trudeau believes that in order to know and accept ourselves fully, we need to understand why we think and feel the way we do, and recognize the experiences, attitudes, and patterns that may be holding us back. And yet, all of us are capable of growth and positive change, if we're willing to stay open and curious throughout our lives.In Closer Together, Sophie shares moments from her own journey: from her childhood, through her struggles with an eating disorder in her teens and early adulthood; from a career as a speaker and television host to de facto "first lady" and mother of three. Above all, Sophie is a warm and empathetic connector, and her book is enriched by exclusive interviews with experts such as Gabor Maté, Liz Plank, Terrence Real, Catherine Price, Harville Hendrix, and Helen LaKelly Hunt—to name just a few—as she delves into the science behind brain health and our unique emotional signatures. She explores the questions that matter the most for our individual and collective growth, and in how we interact with others:How does the way we were raised contribute to our sense of self?How can we better prepare ourselves to deal with big emotions?What do we need from our relationships, and what can we contribute to them?What role do physical activity and creative pursuits play in mental health?How can we let go of what doesn’t serve us and nurture what does?Drawing on her own mindfulness and yoga practices, Sophie also offers journalling prompts and other tools that will guide readers as they explore these questions in their own lives. In creating a space for openness, playfulness, and creativity, Sophie inspires us to see that there are more things that bring us together than separate us, allowing us to stand in the light of our true potential.Chaque mois, découvrez dans LIRE toute l'actualité des livres et des écrivains. Entretiens, dossiers thématiques, extraits de nouveauté et critiques,…
avec LIRE, vous vivrez plus passionnément votre amour de la littérature.Breaking Free from Emotional Eating
Par Geneen Roth. 2004
From #1 New York Times bestselling author Geneen Roth, an exploration of the link between dieting, compulsive eating, and emotion,…
complete with life-changing advice on how to break the binge-diet cycle forever. There is an end to the anguish of emotional eating—and Geneen Roth has made it her life&’s work to help people heal their relationship with food through an understanding of the deeply personal and spiritual issues at the root of compulsive eating. In this edition of Breaking Free From Emotional Eating, updated with a new introduction, Roth outlines her proven program for resolving the conflicts at the heart of overeating using simple techniques developed in her highly successful seminars to offer reassuring, practical advice on: • Learning to recognize the signals of physical hunger • Eating without distraction • Knowing when to stop • Kicking the scale-watching habit • Withstanding social and family pressures And more! By not only explaining the cause of emotional binge eating but also providing actionable techniques for readers to implement in their own lives, Breaking Free continues to help people end the binge-diet-cycle once and for all.Miss Manners' Guide to Contagious Etiquette (Miss Manners)
Par Judith Martin, Nicolas Martin, Jacobina Martin. 2020
From how to connect when we&’re physically distant to the most effective way to advocate for better public health practices…
in your community (hint: it is not by yelling at jogging neighbors), Miss Manners guides readers through the unprecedented circumstances of the current global pandemic with humanity and wit.Thatababy Rocks Out! (UDig)
Par Paul Trap. 2013
When his parents are asleep and the gate to his crib is securely locked, that’s when Thatababy really shines. His…
nightly solo concerts feature everything from country to classic rock, disco to doo-wop, and more often than not leave his mom and dad singing the blues. Thatababy is the infant born too busy to sleep, and through air guitar lessons, impromptu Van Halen dance parties, and other musical adventures with Mom and Dad, he’s well on his way to becoming the world’s most sonically sophisticated baby. Thatababy Rocks Out is a funny and visually captivating e-book only collection of comic strips about life from the perspective of an infant with the uncanny ability to keep his parents on their toes. A finalist in Amazon’s Comic Strip Superstars contest, it is the brainchild of Paul Trap, a freelance computer graphics illustrator and editorial cartoonist for Baseball America magazine.I'm with Stupid: One Woman. One Man. 10,000 Years of Misunderstanding Between the Sexes Cleared Right Up
Par Gene Weingarten, Gina Barreca. 2004
Is God male or female? Why do women, but not men, flush public toilets with their feet? Why are men,…
but not women, obsessed with parallel parking? Why do women, but not men, leave eleven-minute messages on answering machines? Why do men feel guilty about nothing, and women feel guilty about everything? Was Marilyn Monroe...fat? These philosophical quandaries, and more, are finally debated in I'm with Stupid, an uproariously funny dialogue between Gene Weingarten, the gleefully misogynistic Washington Post humor columnist, and Gina Barreca, the gleefully feminist University of Connecticut professor. The first significant book about men and women actually written by a man and a woman, I'm with Stupid is privy to the dark secrets of both sexes. It's not a lecture, but an extended argument, a combustion of viewpoints that winds up unearthing startling truths. In the words of Gene and Gina: "Our Mars and Venus breach their orbits and collide in a screaming fireball from Hell." The subject matter spans art and expression, science and technology, politics and history, spirituality and religion, sex and sexuality, as well as the complex etiology, sociology, and etymology of dirty jokes. Men: Learn at last how to know for sure when you are having a fight. Women: Learn what he really means when he says "I'm sorry." Take sides as Gene and Gina face off in a haggling challenge in which the winner manages to get the lowest price for a Mercedes S500. Or just take in the show. I'm with Stupid is the book that finally establishes, conclusively, that women are funnier than men. And vice versa.In the Bleachers: Baseball (Udig Ser.)
Par Steve Moore. 2014
The world of sports is tough, competitive, and often hysterical. Steve Moore highlights the humor of sports and creates moments…
of absurdity in his comic strip In the Bleachers. In this e-book original compilation, the sport of baseball is lampooned on and off the field. From an umpire-vaporizing homemade laser to an all-too-true riff on the inexpiable infield fly rule, the ironic illustrations that Steve Moore is known for make good fun our of America's pastime. This latest compilation of In the Bleachers features Steve Moore&’s unique comedic style that has propelled his career from journalism to TV/feature film animation. He has had huge success in the industry with two animated feature films and 26 animated shorts for ESPN. Moore&’s success has not diminished his devotion to his comic strip as he continues to draw from his experience to give each of his comics a fresh and hilarious take on sports.Thatababy Geeks Out! (UDig)
Par Paul Trap. 2013
Sometimes he’s Thatababy Jones, venturing bravely into the Closet of Doom. Other times he’s Superbaby, on a mission to improve…
any household object by outfitting it with a superhero’s cape. Whatever world Thatababy inhabits, his imagination runs wild as he investigates important questions, such as: How many action figures does it take to clog a toilet? What are the hidden dangers of a prank call to the moon? And which makes a better imaginary friend: a tortoise, a raccoon, or the alien from Alien? This e-book only collection of Thatababy’s geekiest adventures features the crisp art and clever writing that earned the strip critical acclaim and a finalist’s spot in Amazon’s Comic Strip Superstars contest. It is the brainchild of Paul Trap, a freelance computer graphics illustrator and editorial cartoonist for Baseball America magazine.The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
Par Gladys McGarey. 2023
Dr. Gladys McGarey, the centenarian mother of holistic medicine, reveals &“a story that teaches as much as it inspires&” (Edith…
Eger, New York Times bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age.Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn&’t even have their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world. On these pages, Dr. McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven: -Spend your energy wildly: How to embrace your life fully and feel motivated every day. -All life needs to move: How to move—spiritually, mentally, and physically—to help let go of trauma and other roadblocks. -You are here for a reason: How to find the everyday &“juice&” that helps you stay oriented in your life&’s purpose. -You are never alone: How to build a community that&’s meaningful to you. -Everything is your teacher: Discover the deep learnings that come from pain and setbacks. -Love is the most powerful medicine: Learn to love yourself—and others—into healing. In a voice that is both practical and inspiring, Dr. McGarey shares her own extraordinary stories and eternal wisdom—from her early childhood in India and a chance encounter with Mahatma Gandhi to her life as a physician and a mother of six, to her survival of both heartbreak and illness. Dr. Gladys shares her inspiring vision for a healthier and more joyful future for us all, filled with &“rich and complex truths that will resonate with readers&’ hearts and minds&” (Dr. Robert Waldinger, New York Times bestselling author).The Way Of Transition: Embracing Life's Most Difficult Moments
Par William Bridges. 2001
William Bridges' lifelong work has been devoted to a deep understanding of transitions and to helping others through them. When…
his own wife of thirty-five years died of cancer, however, he was thrown head-first into the kind of painful and confusing abyss he had known before only in theory. An honest account of being in transition, this uncommonly wise and moving book is a richly textured map of the personal, professional, and emotional transformations that grow out of tragedy and crisis. Demonstrating how disillusionment, sorrow, or confusion can blossom into a time of incredible creativity and contentment, Bridges highlights the profound significance and value of endings in our lives.