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The Dos and Don'ts of Pregnancy: From Conception to Birth
Par Louise Baty. 2015
My Mini Midwife: Everything You Need to Know about Pregnancy and Birth
Par Denyse Kirkby. 2014
Ever wished your midwife lived next door so you could ask her questions anytime? My Mini Midwife, by midwife and…
lecturer D. J. Kirkby, is here to provide the guidance you need. This handy book gives clear answers to confusing questions, from conception to delivery and beyond: it will be invaluable for anyone who is planning or expecting a baby.Breastfeeding Twins and Triplets: A Guide for Professionals and Parents
Par Kathryn Stagg. 2023
As rates of multiple births increase, birth professionals are discovering a distinct lack of resources to support parents who wish…
to breastfeed. Written in an accessible format, Breastfeeding Twins and Triplets is a source of information for parents, lactation consultants, birthing professionals and healthcare workers wishing to support multiple birth families.Stagg's evidence-based guide discusses the discovery of a multiple pregnancy, how families can prepare for breastfeeding, premature birth, hand expressing and pumping as well as transitioning premature babies onto the breast and moving away from tube feeds.Stagg's own experience of breastfeeding her twins and career as a breastfeeding counsellor and lactation consultant with the IBCLC (International Board-Certified Lactation Consultants) ensures this guide is filled with practical knowledge to support multiple birth families in their journey.The Making of You: A guide to finding your identity and bossing motherhood
Par Binky Felstead. 2023
Magical highs and messy lows - motherhood is a rollercoaster of emotions, but it can be The Making of You.From…
the constant chatter of well-intentioned advice to the chaos of navigating how best to care for your little one, becoming a mother is exhausting.For Binky Felstead, Made in Chelsea star and co-founder of parenting advice app Bloss, becoming a mother marked the start of her journey towards feeling greater purpose and gratitude, but it wasn't an easy ride. Binky went from co-parenting and losing friendships, to struggling with miscarriage and navigating blended families causing her to feel full of the anxieties every new mother faces.In The Making of You, Binky - together with 30 experts - shares her experience along with the mindful tips and advice that helped grow her confidence and feel empowered to be the best version of herself for her and her children. Inside you'll find personal anecdotes with calming and practical advice on the first month with a newborn, body confidence, love and sex, managing money and work and finding that all important time for a little self-care.It's time to re-discover your identity and boss motherhood, so you can celebrate every step on this new adventure.The Making of You: A guide to finding your identity and bossing motherhood
Par Binky Felstead. 2023
Magical highs and messy lows - motherhood is a rollercoaster of emotions, but it can be The Making of You.From…
the constant chatter of well-intentioned advice to the chaos of navigating how best to care for your little one, becoming a mother is exhausting.For Binky Felstead, Made in Chelsea star and co-founder of parenting advice app Bloss, becoming a mother marked the start of her journey towards feeling greater purpose and gratitude, but it wasn't an easy ride. Binky went from co-parenting and losing friendships, to struggling with miscarriage and navigating blended families causing her to feel full of the anxieties every new mother faces.In The Making of You, Binky - together with 30 experts - shares her experience along with the mindful tips and advice that helped grow her confidence and feel empowered to be the best version of herself for her and her children. Inside you'll find personal anecdotes with calming and practical advice on the first month with a newborn, body confidence, love and sex, managing money and work and finding that all important time for a little self-care.It's time to re-discover your identity and boss motherhood, so you can celebrate every step on this new adventure.The Making of You: A guide to finding your identity and bossing motherhood
Par Binky Felstead. 2023
Magical highs and messy lows - motherhood is a rollercoaster of emotions, but it can be The Making of You.From…
the constant chatter of well-intentioned advice to the chaos of navigating how best to care for your little one, becoming a mother is exhausting.For Binky Felstead, Made in Chelsea star and co-founder of parenting advice app Bloss, becoming a mother marked the start of her journey towards feeling greater purpose and gratitude, but it wasn't an easy ride. Binky went from co-parenting and losing friendships, to struggling with miscarriage and navigating blended families causing her to feel full of the anxieties every new mother faces.In The Making of You, Binky - together with 30 experts - shares her experience along with the mindful tips and advice that helped grow her confidence and feel empowered to be the best version of herself for her and her children. Inside you'll find personal anecdotes with calming and practical advice on the first month with a newborn, body confidence, love and sex, managing money and work and finding that all important time for a little self-care.It's time to re-discover your identity and boss motherhood, so you can celebrate every step on this new adventure.I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It
Par Amy Shah. 2022
Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and…
food cravings by harnessing the power of psychobiotics and intermittent fasting.“My mission is to revolutionize the way we think about hunger and nutrition, and to help people manage hunger and cravings and break free from the tyranny of diets and battles with food. I’ve seen my program work for people all over the world. And it will work for you, too.” —from the introduction by Dr. Amy ShahDr. Amy Shah kept hearing the same complaints from her patients: “I feel hungry all the time, even when I just ate.” “My cravings are out of control.” They were white-knuckling it through yet another diet plan, only to feel depleted, frustrated, and really effing hungry.So she created I’m So Effing Hungry, a science-based plan designed to help you take charge of your health and your cravings, without feeling deprived. As Dr. Shah explains, cravings aren’t your fault—and eating a healthier diet isn’t just a matter of self-discipline or willpower. There are powerful biological forces at play in your body that govern your hunger levels and cravings.Drawing on the emerging science of psychobiotics—healthy gut bacteria that help improve mood and regulate hunger, weight, and cravings—Dr. Shah has created a 5-step plan to help you make peace with food and your body:STEP 1. REPLENISH: your body by eating more nourishing, mood-balancing foods.STEP 2. REWIRE: your brain to undo the addiction pathways and cravings for processed foods.STEP 3. RESET: your circadian rhythm to activate hunger hormones that reduce your appetite.STEP 4. REFRESH: with a good night’s sleep, using proven good sleep habits used by the U.S. military.STEP 5. RETRAIN: your body with exercise that regulates key neurotransmitters that influence our hunger response.Complete with more than thirty delicious recipes and peppered with easy Hunger Hacks and Cravings Crushers—like eating walnuts to reduce hunger and getting direct sunlight first thing in the morning—I’m So Effing Hungry is a complete guide to help you reframe decades-old dieting patterns and stop fighting the scale.Fresh Milk: The Secret Life of Breasts
Par Fiona Giles. 2003
While countless breastfeeding guides crowd bookshelves, not one of them speaks to women with anything approaching bestselling author Fiona Giles's…
level of intimacy and vitality. In Fresh Milk, through a provocative collection of stories, memories, and personal accounts, Giles uncovers the myths and truths of the lactating breast. From the young mother grappling with the bewildering trappings of maternity wear to the woman who finds herself surprisingly aroused by new sensations, and the modern dad who learns the ins and outs of breastfeeding, the portraits in Giles's eye-opening book offer a funny, wise, and comforting resource for women -- and even their friends and partners who have had, or expect, intimate experiences with the pleasures and pain of lactation. By turns poignant and informative, sexy and witty, empathic and empowering, Fresh Milk delivers everything we wanted to know about breastfeeding that our mothers never told us.Womb: The Inside Story of Where We All Began
Par Leah Hazard. 2020
“Page for page, I may not have ever learned more from a book.... Womb is a history book as well…
as a biology book but it’s also an adventure and a celebration.” —Rob Delaney, actor and author of A Heart That WorksA groundbreaking, triumphant investigation of the uterus—from birth to death, in sickness and in health, throughout history and into our possible future—from midwife and acclaimed writer Leah HazardThe size of a clenched fist and the shape of a light bulb—with no less power and potential. Every person on Earth began inside a uterus, but how much do we really understand about the womb?Bringing together medical history, scientific discoveries, and journalistic exploration, Leah Hazard embarks on a journey in search of answers about the body’s most miraculous and contentious organ. We meet the people who have shaped our relationship with the uterus: doctors and doulas, yoni steamers and fibroid-tea hawkers, legislators who would regulate the organ’s very existence, and boundary-breaking researchers on the frontiers of the field.With a midwife’s warmth and humor, Hazard tackles pressing questions: Is the womb connected to the brain? Can cervical crypts store sperm? Do hysterectomies affect sexual pleasure? How can smart tampons help health care? Why does endometriosis take so long to be diagnosed? Will external gestation be possible in our lifetime? How does gender-affirming hormone therapy affect the uterus? Why does medical racism impact reproductive healthcare?A clear-eyed and inclusive examination of the cultural prejudices and assumptions that have made the uterus so poorly understood for centuries, Womb takes a fresh look at an organ that brings us pain and pleasure—a small part of our bodies that has a larger impact than we ever thought possible.Birthing Liberation: How Reproductive Justice Can Set Us Free
Par Sabia Wade. 2023
Black maternal mortality statistics have not shifted in the past thirty years. The maternal mortality rate for Black patients is…
four to five times higher than it is for White patients. This is just one example of racism as a health and national crisis, but it is a particularly tragic one.Birthing Liberation presents reproductive justice as the pathway to equity. The issue of reproductive justice may sound specific, but it is in fact the birthplace of liberation. Its four guiding principles—analyzing power systems, addressing intersecting oppressions, centering the most marginalized, and joining together across issues and identities—have the power to lead us to collective liberation in all facets of life. Collective liberation rests on the idea that in order for us all to have equity in this world—from the safety of birthing children to the ability to bring a baby home to a safe community to having access to resources, safety, and opportunities over the long term—we must all become liberated individuals. Sabia C. Wade is a renowned radical doula and educator inspired to create a guide for how we can all achieve liberation through trauma healing and reproductive justice.Birthing Liberation creates a path to social and systemic change, starting within the birthing world and expanding far beyond.This ground-breaking book challenges us to re-think ourselves as techno-sapiens—a new species we are creating as we continually co-evolve ourselves…
with our technologies. While some of its chapters are imaginary, they are all empirically grounded in ethnography and richly theorized from diverse disciplines. The authors go far beyond a techno-optimism vs. techno-pessimism stance, stretching our thinking about birthing techno-sapiens to consider not only how our cyborgian reproductive lives are constrained and/or enabled by technology but are also about emotions and spirit. The world of reproductive health care and particularly that of genetic engineering is developing exponentially, and current challenges are vastly different from those of a decade ago. The book is provocative, intended to generate debate, ideas, and future research and to influence ethical policy and practice in human techno-reproduction. It will be of interest across the social sciences and humanities, for reproductive scholars, bioethicists, techno-scientists, and those involved in the development and delivery of maternity services.Surprise Child: Finding Hope in Unexpected Pregnancy
Par Leslie Leyland Fields. 2006
Unplanned pregnancies happen to women in every season of life: the newly married, the never-married, the empty-nester, the teenager, the…
overworked mother, the career woman. Yet we rarely talk about how lonely and confusing this experience can be. InSurprise Child,Leslie Leyland Fields, who experienced two unplanned pregnancies in her forties, lyrically weaves her own story with the stories of other women who understand the isolation you face as expectations and plans are turned upside down to make room for a child. “Each year, more than three million women discover themselves pregnant–at a hard time, the wrong time, at a difficult place in their lives. I am one of those women. …” Together, these women walk with you month-by-month through the physical and emotional stages of pregnancy, voicing with startling honesty their own anxieties and struggles. Here you will find the companionship and hope you need to journey toward new life.El arte femenino de amamantar
Par Asociacion Liga De La Leche Colombia. 2001
La información más actualizada para que la lactancia funcione La lactancia es el método más normal y más sano para…
alimentar y nutrir al bebé. La Liga de La Leche, organización de prestigio internacional dedicada al apoyo de las futuras madres lactantes, ha establecido los mejores consejos para ayudar a las mujeres en desarrollar este arte natural. Ahora, esta obra clásica se ha adaptado a las madres y estilos de vida actuales y se edita por primera vez en Colombia ¡El arte de la lactancia ofrece al bebé el mejor comienzo posible!Problem Solved: 52 Teen Girl Problems & How To Solve Them
Par Alex Hooper-Hodson. 2016
Agony Uncle, relationship expert, journalist and blogger, Alex Hooper-Hodson received upwards of 2,000 letters a month from teen boys and…
girls aged 12-16. All can be related to 52 core issues that affect teenage boys and girls today - from first sexual relationships, dealing with unwanted sexual attention, how to avoid Facebook mistakes, how drink, drugs and online gaming can affect your life - to the social and emotional aspects of family, friends and relationships. Through a 'Problem Page' format Alex explores the key issues that today's teens face.52 Teen Boy Problems & How To Solve Them (Problem Solved #2)
Par Alex Hooper-Hodson. 2016
Agony Uncle, relationship expert, journalist and blogger, Alex Hooper-Hodson received upwards of 2,000 letters a month from teen boys and…
girls aged 12-15. All can be related to 52 core issues that affect teenage boys and girls today - from first sexual relationships, dealing with spots, how to avoid Facebook mistakes, how drink, drugs and on-line gaming can affect your life - to the social and emotional aspects of family, friends and relationships. Through a 'Problem Page' format Alex explores the key issues that today's teens face.Epigenetics, the study of heritable changes in gene expression, has been heralded as one of the most promising new fields…
of scientific inquiry. Current large-scale studies selectively draw on epigenetics to connect behavioral choices made by pregnant people, such as diet and exercise, to health risks for future generations. As the first ethnography of its kind, Weighing the Future examines the sociopolitical implications of ongoing pregnancy trials in the United States and the United Kingdom, illuminating how processes of scientific knowledge production are linked to capitalism, surveillance, and environmental reproduction. Natali Valdez argues that a focus on individual behavior rather than social environments ignores the vital impacts of systemic racism. The environments we imagine to shape our genes, bodies, and future health are intimately tied to race, gender, and structures of inequality. This groundbreaking book makes the case that science, and how we translate it, is a reproductive project that requires feminist vigilance. Instead of fixating on a future at risk, this book brings attention to the present at stake.Baby Catcher: Chronicles of a Modern Midwife
Par Peggy Vincent. 2002
An inspiring collection of birth stories by a charming midwife.Each time she knelt to "catch" another wriggling baby--nearly three thousand…
times during her remarkable career--California midwife Peggy Vincent paid homage to the moment when pain bows to joy and the world makes way for one more. With every birth, she encounters another woman-turned-goddess: Catherine rides out her labor in a car careening down a mountain road. Sofia spends hers trying to keep her hyper doctor-father from burning down the house. Susannah gives birth so quietly that neither husband nor midwife notice until there's a baby in the room. More than a collection of birth stories, however, Baby Catcher is a provocative account of the difficulties that midwives face in the United States. With vivid portraits of courage, perseverance, and love, this is an impassioned call to rethink technological hospital births in favor of more individualized and profound experiences in which mothers and fathers take center stage in the timeless drama of birth.Celebrity trainer and goop expert Lauren Roxburgh's program that uses pelvic floor strength to release stress, fortify the body, and…
treat the physical and mental origins of tension.Chances are your body feels some form of stress every day, whether it's inflammation, bloating, tension, discomfort, anxiety, or pain during sex. We're constantly distracted by ailments we can't quite seem to fix. Body alignment expert Lauren Roxburgh believes that all of these problems can be solved by first unlocking the foundation of your mental and physical health: the pelvic floor. Located at the root of our pelvis, it determines how firm our core is, how we handle stress, and how much energy reaches the rest of our body. Without addressing the health of our pelvic floor, we are all missing out on a powerful key component of our overall physical, emotional, and spiritual health. Roxburgh presents an entirely new approach to building well-being--one based on a strong pelvic floor, open energy channels, and a clear mind.The Power Source offers a deep understanding of how to cultivate this strength by following a holistic, multisensory program. Starting with the pelvic floor, Roxburgh focuses on the five power centers that can be harnessed throughout the body:The pelvic floorThe deep coreThe upper coreThe heart and shouldersThe head, neck, and jawWith targeted exercises to encourage healing movement, nourishing recipes--from a Confidence-Boosting Tonic to Root-Rejuvenating Bone Broth--and holistic therapies that include visualizations, aromatherapy, and more, Roxburgh gives a full toolbox to realign your body and your life.The Couples' Pregnancy Guide: How to Navigate Pregnancy and Childbirth as a Team
Par Rachel Ward, D'Anthony Ward. 2023
Practical strategies, checklists, and planning tools to help couples navigate the pregnancy, childbirth, and newborn stages togetherPreparing for the birth…
of your child is a life-changing experience, but it doesn&’t have to be an overwhelming one. Couples can tackle everything that needs to get done if they work together as a team, all while setting the foundation for a strong partnership that carries them through the next stage as first-time parents. The Couples' Pregnancy Guide offers supportive advice, strategies, and checklists couples need to create a plan that works for their unique relationship. There&’s no script for how things will go in pregnancy, but you can get through it with confidence and optimism when you do it together. The Couples' Pregnancy Guide features: • A month-by-month breakdown of discussion-worthy topics, from prenatal screenings and parental leave to childcare options and birth plans • Guidance on how to support your partner to improve communication, strengthen emotional attunement, and lay the groundwork for a strong parenting team •Checklists and worksheets to share responsibilities and empower non-birthing partners, and brainstorm solutions when joint decisions are particularly tricky •Practical advice for challenges like easing tight finances, moving past communication impasses, and advocating for yourself in medical settingsUndoing Motherhood: Collaborative Reproduction and the Deinstitutionalization of U.S. Maternity (Families in Focus)
Par Katherine M. Johnson. 2023
In 1978 the world’s first “test-tube baby” was born from in vitro fertilization (IVF), effectively ushering in a paradigm shift…
for infertility treatment that relied on partially disembodied human reproduction. Beyond IVF, the ability to extract, fertilize, and store reproductive cells outside of the human body has created new opportunities for family building, but also prompted new conflicts about rights to and control over reproductive cells. In collaborative forms of reproduction that build on IVF technologies, such as egg and embryo donation and gestational surrogacy, multiple women may variously contribute to conception, gestation/birth, and the legal and social responsibilities for rearing a child, creating intentionally fragmented maternities. Undoing Motherhood examines the implications of such fragmented maternities in the post-IVF reproductive era for generating maternity uncertainty—an increasing cultural ambiguity about what does and should constitute maternity. Undoing Motherhood explores this uncertainty in the social worlds of reproductive medicine and law.