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The frigate Pallada
Par Ivan Aleksandrovich Goncharov. 1987
The 19th century Russian author's account of an 1852-1853 journey from St. Petersburg around the Cape of Good Hope, up…
to Japan on the frigate "Pallada", concluding with an overland trek across Siberia. c1987. Uniform title: Fregat "Pallada".The female stress syndrome survival guide (Dr. Georgia Witkin Stress Bks.)
Par Georgia Witkin. 2000
Explains how women experience stress differently from men and provides techniques and problem-solving skills to reduce it. Includes examples of…
dealing with family life (including teenagers and mates), common work problems, sexual difficulties, and aging - along with other unavoidable everyday tensions. 2000.The etiquette of illness: what to say when you can't find the words
Par Susan P Halpern. 2004
A cancer survivor and psychotherapist addresses how individuals can best respond with sensitivity and compassion to a sick friend or…
relative. Demonstrates making a potentially awkward situation more comfortable through effective speech and behaviour. Includes suggestions for talking to children about illness. 2004.The end of the river: dams, drought and déjà vu on the Rio São Francisco
Par Brian J Harvey. 2008
A biologist searches for a solution that will save many fish species from life-threatening dams. His adventures take him from…
a fisheries patrol boat on the Fraser River to the great Tsukiji fish market in Japan, with stops in the Philippines, Thailand, and assorted South American countries. Portrays fishermen, fish farmers, and even fish cops in a new light, as well as scientists, shysters, and some very drunk, hairy Brazilian men in thongs. Some strong language, some descriptions of sex, and some descriptions of violence. c2008.The confidence code for girls: taking risks, messing up, & becoming your amazingly imperfect, totally powerful self
Par Claire Shipman, Katty Kay. 2018
In this tween adaptation of the bestselling adult book 'The Confidence Code', the origins and effects of confidence are explored…
and explained in a vibrant, approachable way. For a lot of girls, preteen years are when they're most in need of that boost of confidence. Journalists Katty Kay and Claire Shipman explore key concepts in how to strive for and achieve confidence, and provide a winning formula for how to overcome that dangerous voice in your head telling you that you can't succeed. Grades 4-7. 2018.The compassionate achiever: how helping others fuels success
Par Christopher L Kukk. 2017
Recent science shows that to achieve durable success, we need to be more than just achievers; we need to be…
compassionate achievers. New research in biology, neuroscience, and economics have found that compassion--recognizing a problem or caring about another's pain and making a commitment to help--not only improves others' lives; it can transform our own. Reveals the profound benefits of practicing compassion including more constructive relationships, improved intelligence, and increased resiliency. To help us achieve these benefits, Kukk, the founding Director of the Center for Compassion, Creativity and Innovation, shares his unique 4-step program for cultivating compassion. Kukk makes clear that practicing compassion isn't about being a martyr or a paragon of virtue; it's about rejecting rage and indifference and choosing instead to be a thoughtful, caring problem-solver. He identifies the skills every compassionate achiever should master--listening, understanding, connecting, and acting--and outlines how to develop each. 2017.The horizontal Everest: extreme journeys on Ellesmere Island
Par Jerry Kobalenko. 2002
Ellesmere Island lays a mere 450 miles from the North Pole and has the highest peaks in the Western Hemisphere…
east of the Rockies. For more than a decade, Kobalenko has traced the routes of explorers and Inuits, and broken many new trails across the frozen terrain of Ellesmere Island. He investigates the motives and mistakes of the island's first explorers, searches for clues to the mysterious disappearance of scientist-explorer Dr. Hans Kruger and the murder of an Inuit guide. 2002.The highly sensitive person: how to thrive when the world overwhelms you
Par Elaine Aron. 2004
An indepth look at characteristics that define sensitivity. Through self-assessment tests and techniques, Aron shows listeners how to identify their…
own personality traits. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety. 2004.The healthy boomer: a no-nonsense midlife health guide for women and men
Par Miroslava Lhotsky, Peggy Edwards, Judy Turner. 1999
Provides information and practical advice on such topics as: the male and female menopause; how to make a decision about…
hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and sex in midlife; weight control, exercise, and healthy eating; handling midlife stress. Some descriptions of sex. 1999.The heart of the soul: emotional awareness
Par Gary Zukav, Linda Francis. 2002
Although developing emotional awareness is challenging and difficult because it requires becoming aware of our buried emotional pain, it is…
also enormously rewarding. This text shows us how to free ourselves from our compulsions, fixations, obsessions and addictions - such as anger, workaholism, obsessive eating, alcohol and drug abuse - that prevent us from living a fulfilling and meaningful life. 2002.The hill of Kronos
Par Peter Levi. 1981
Greece as seen through the eyes of a sensitive traveller - English classicist, archaeologist, and former Jesuit priest, whose poetic…
observations about the land and its people are interspersed with personal narrative. c1981.The happy isles of Oceania: paddling the Pacific
Par Paul Theroux. 1992
Renowned travel writer Theroux embarks on an exotic exploration of the Pacific Islands. From New Zealand to Hawaii, with stops…
in New Guinea, Fiji, Samoa and others, he explores the lush landscapes, encounters unique wildlife, and lives among the fascinating peoples who have made Oceania their home. c1992.Author's personal reflections on a monthly plan to improve her quality of life by the end of one year. Analyzes…
missteps, challenges, and successes in reaching her goals and shares the often unexpected lessons she learned. Bestsellers. c2009.The gypsy in me: from Germany to Romania in search of youth, truth and Dad
Par Ted Simon. 1997
The author recounts his 1500 mile journey, much of it on foot, through Eastern Germany, Poland, Russia, Ukraine, and Romania,…
making personal connections with people in the turbulent region, and learning more about himself and his parents who had escaped from there years before. 1997.The greatness guide: Powerful Secrets For Getting To World Class
Par Robin S Sharma. 2006
Each one of us is called to greatness. We can have a significant impact on the world around us -…
if we so choose. If you are looking to craft an extraordinary life, The Greatness Guide is the powerful and practical handbook that will inspire you to get to world class in both your personal and professional life. 2006.The Girls' Life guide to growing up
Par Karen Bokram, Alexis Sinex. 2000
Advice for girls on everyday challenges, such as friendship and family, boyfriends and crushes, popularity and conflicts, self-esteem and body…
issues (menstruation, bras, braces), and "tough stuff" like moving and grief. Based on questions frequently handled by Girls' Life magazine. For junior and senior high readers. 2000.The confident woman: asserting yourself at work, love and play (Your coach in a box)
Par Marjorie Hansen Shaevitz, Morton H Shaevitz. 2006
This new, groundbreaking book is written for women of all ages (including teens), stages and backgrounds who put everything and…
everybody before themselves and end up feeling overwhelmed, exhausted, depleted, and deprived. Not your run-of-the-mill, self-help book, "The Confident Woman" shows readers how they can have saner, better balanced, healthier, happier and more meaningful personal and professional lives by making small changes in their attitudes and behaviours. 2006.The circus at the edge of the earth: travels with the Great Wallenda Circus
Par Charles Wilkins. 1998
The author travelled over three-thousand kilometres in Canada in order to get the inside story on life with a travelling…
circus. He vividly describes the seductive freedoms and horrific risks of traditional circus life. He also shares the lives of the circus performers and their motivations for becoming a member of a travelling troupe. 1998.The complete guide to sexual fulfilment (Practical Handbook Ser.)
Par Nitya Lacroix. 1999
This text provides information on: how to provide and achieve complete satisfaction; enjoying, exploring and refreshing a loving sexual relationship;…
creating the right environment, identifying needs, sharing fantasies. It is a guide book for today's sexual attitudes. Explicit descriptions of sex. 1999.