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Life skills 101: a practical guide to leaving home and living on your own
Par Tina Pestalozzi. 2001
Advice for the transition to living single. Covers entering the work world, handling business and financial matters, setting up living…
space, organizing the basics, choosing between eating at home or dining out, being a "savvy consumer," and staying connected to people and the community. For senior high and older readers. 2001Demandez et vous recevrez
Par Pierre Morency. 2002
Un ouvrage où l'auteur, conférencier en motivation, livre les recettes qui ont fonctionné pour lui. Si tout va mal dans…
votre vie, finances, couple, travail, santé, vie sociale, remontez à la cause. Quand vous aurez trouvé votre chemin, le succès personnel viendra, et ce faisant, l'argent aussiFrost on my moustache: the Arctic exploits of a lord and a loafer
Par Tim Moore. 1999
A British journalist's comic account of his effort to re-create the 1856 Norwegian Arctic expedition of Lord Dufferin, who returned…
to write a bestselling travel book. But Moore suffers social and physical indignities as he leaves his comfortable coach to endure bitter cold, polar bears, born-again Vikings, and seasickness. 1999L'échappée australienne (D'ailleurs)
Par Annick Cojean. 2001
Récit de voyage en Australie au printemps 2000, d'une journaliste du quotidien Le Monde. Un long périple d'est en ouest…
où elle rapporte des pages d'anecdotes, des portraits, l'humour australien et des histoires insolites et cocasses. [SDMFrommer's 99 Washington, D.C (Macmillan travel)
Par Elise Ford. 1999
Mon périple (Carnet de voyage)
Par Elie Faure. 2002
The flaneur: a stroll through the paradoxes of Paris
Par Edmund White. 2001
Novelist, critic, and biographer White, who moved to Paris in 1983, describes his wanderings through the city's arrondissements, including districts…
congenial to writers, African-Americans, Jews, artists, gays and lesbians, and royalists. A flâneur is someone who strolls about a city with no specific purpose, yet is attuned to its history and character. Bestseller. 2001How to walk (Mindfulness Essentials)
Par Thich Hanh. 2023
An introduction to mindful walking, which can be done anywhere, at any time—even on a commute to work or school…
The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is no need to arrive somewhere—each step is the arrival to concentration, joy, insight, and the momentary enlightenment of aliveness. When your foot touches the Earth with awareness, you make yourself alive and the Earth real, and you forget for one minute the searching, rushing, and longing that rob our daily lives of awareness and cause us to "sleepwalk" through life. Thich Nhat Hanh shares amusing stories of the impact mindful walking has on both the walker and those who notice him, and shows how mindful walking can be a technique for diminishing depression, recapturing wonder, and expressing gratitude. How to Walk is a unique gift for all ages, sharing a simple practice that can have a profound effect on practitioners"La médecine traditionnelle chinoise, encore peu connue en Occident, est pratiquée depuis des millénaires et s'attache davantage à prévenir la…
maladie qu'à la traiter. Elle a une approche holistique visant à harmoniser tous les aspects de l'être : physique, émotionnel, mental et spirituel. Elle nous amène à nous percevoir comme un tout, nous permettant ainsi de renouer avec notre force de guérison. Ce livre exceptionnel, empreint de sensibilité et de bon sens, aborde toutes les étapes de la vie des femmes. L'auteure propose un ensemble de moyens pour stimuler la vitalité et rester en bonne santé, entre autres, des exercices de Qi Gong, des massages de points d'acupression, des recettes et des exercices de méditation. Les femmes y apprendront à développer de l'amour et du respect pour leur corps et à mener une vie plus équilibrée et plus consciente." -- 4e de couvMy Louisiana sky (Major And Mrs Holt's Battlefield Guide To Ser.)
Par Kimberly Holt. 1998
Louisiana, 1950s. Twelve-year-old Tiger Ann Parker begins to feel embarrassed in front of the other kids about the "slowness" of…
her parents. Her grandmother is the one who keeps the family intact. After Granny dies, Tiger has a chance to move to the city with her sophisticated aunt, but she is reluctant to abandon the parents who love her. For grades 6-9When a friend dies: a book for teens about grieving & healing
Par Marilyn Gootman. 1994
Advice for handling grief, anger, guilt, and depression after a friend's death. Topics are covered in a question-and-answer format. Includes…
quotations from teens whose friends have died, as well as from writers, philosophers, and public figures whose words can serve as guideposts. For junior and senior high readersSouth America
Par April Sayre. 1999
Strong women stay slim
Par Miriam Nelson. 1998
In this companion to Strong Women Stay Young (RC 46865, BR 11896) the author continues with advice on exercising with…
weights in order to develop strength, build bone, improve balance and flexibility, and increase energy. Presents pertinent scientific evidence, sample exercises, and healthful recipes. 1998Balance your body, balance your life: Dr. Taub's 28-day permanent weight loss plan
Par Edward Taub. 1999
Integrative medical doctor outlines a month-long regimen of eating and exercising patterns, which he claims will lead to permanent weight…
loss, better health, and more energy. Diet stresses "live" foods, including fresh fruits and vegetables, eaten at optimal times of day. Exercise centers on walking and yoga stretchesThis anthology of humorous travel accounts includes pieces by Anne Lamott, Bill Bryson, J.P. Donleavy, Dave Barry, and Tim Cahill.…
The incidents occurred in such faraway places as Vietnam, Zimbabwe, Mexico, China, Morocco, Australia, and India, as well as right here in the United States. 2000Worry: controlling it and using it wisely
Par Edward Hallowell. 1997
Dr. Hallowell, an expert on attention deficit disorder, turns to a study on worry, in both its destructive and productive…
forms. Hallowell analyzes the uses and benefits of worry and discusses when to seek help if someone worries too much. Offers recommendations on how to maintain a healthy balanceThe night lives on
Par Walter Lord. 1986
In a companion volume to A Night to Remember (RC 9698, BR 11461), Lord revisits the tragedy of April 14,…
1912, and offers an update of what happened to the Titanic and its passengers. The discovery of the hull in 1985 brought with it a renewed interest, and Lord responds to some of the questions that arose by separating facts from myths. BestsellerSeventy-five articles selected from the popular magazine's 109-year existence. Although heavily illustrated, the periodical contains scholarly articles about the planet…
and its people. Contributors include Theodore Roosevelt, Charles Lindberg, Maya Angelou, Tad Szulc, and Shelby FooteThe art of cooking for the diabetic
Par Mary Hess. 1978
Revised edition containing information on diabetes and its management, based on 1994 recommendations of the American Diabetes Association. Includes advice…
on exercise, alcohol, dining out, and eating while traveling; recipes for soups, breads, meats, poultry, seafood, eggs, cheese, yogurt, pastas, and dessertsI'm not as old as I used to be: reclaiming your life in the second half
Par Frances Weaver. 1997
The seniors editor on NBC's Today Show encourages older citizens to be active and to enjoy developing themselves to the…
fullest. She describes how she struggled with the shock of becoming a widow and with alcoholism before making a new life for herself