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Strong women stay young
Par Miriam E Nelson, Sarah Wernick. 1997
The author discusses how weight-lifting exercises can help prevent osteoporosis, improve balance, and increase energy--in addition to controlling weight. Presents…
a program of strength-training exercises that can be done at home with a minimum of equipment by women of all ages. Based on a study published in the Journal of the American Medical Association. c1997.Secrets of becoming a late bloomer: extraordinary ordinary people on the art of staying creative, alive, and aware in mid-life and beyond
Par Connie Goldman, Richard Mahler. 1995
The authors describe a late bloomer as anyone who defies the notion that his or her best years are over…
and who responds to the later stages of life not as a crisis but as a quest. They relate the "secrets" of older people who took the initiative to make positive choices for their lives. 1995.As oil prices soar and suburbs continue to sprawl, Grescoe hits the commuter road in a global quest to understand…
and illuminate the challenges of the post-automobile age. Ultimately, Straphanger’s subject is the city, and it offers a global tour of alternatives to car-based living, told through encounters with bicycle commuters, subway engineers, idealistic mayors and disillusioned trolley campaigners. Along the way, Grescoe meets libertarian apologists for the automobile, urbanists who defend suburban sprawl, champions of buses, rapid transit and light rail, and planners fighting to liberate cities from the empire of the automobile. Winner of the Quebec Writer's Federation Prize, 2012. Includes violence and strong language. 2012.Stormy seas: stories of young boat refugees
Par Mary Beth Leatherdale. 2017
The plight of refugees risking their lives at sea has, unfortunately, made the headlines all too often in the past…
few years. This book presents five true stories, from 1939 to today, about young people who lived through the harrowing experience of setting sail in search of asylum: Ruth and her family board the St. Louis to escape Nazism; Phu sets out alone from war-torn Vietnam; José tries to reach the United States from Cuba; Najeeba flees Afghanistan and the Taliban; and after losing his family, Mohamed abandons his village on the Ivory Coast in search of a new life. Grades 4-7. Winner of the 2018 Silver Birch Non-Fiction Honour Book Award. 2017.Speaking out: ideas that work for Canadians
Par Jack Layton. 2004
NDP leader Jack Layton believes that the Harper government has abandoned what Canadians hold dear: our environmental commitments to the…
world and future generations, our role as purveyors of peace, our engagement on the global battle against poverty and AIDS, and the emphasis on investments in child care, housing, and education essential for our future. He provides a "blueprint for Canada" to get the country back on track. 2004.So, you want to be Canadian: All About The Most Fascinating People In The World And The Magical Place That They Call Home
Par Kerry Colburn, Rob Sorensen. 2004
Long known as funny, charming and peaceable, Canadians are beloved the world over for their enlightened social policies and their…
willingness to bring the beer. This essential guide features amazing Canadian inventions, great moments in Canadian history, and pointers on how to eat, drink, dress and apologize like a Canadian. 2004.Slutever: dispatches from a sexually autonomous woman in a post-shame world
Par Karley Sciortino. 2018
So you want to talk about race
Par Ijeoma Oluo. 2018
Ijeoma Oluo offers a contemporary, accessible take on the racial landscape in America, addressing issues such as privilege, police brutality,…
intersectionality, microaggressions, the Black Lives Matter movement, and the "N" word. Perfectly positioned to bridge the gap between people of color and white Americans struggling with race complexities, Oluo answers the questions readers don't dare ask. 2018.Shame nation: the global epidemic of online hate
Par Melissa Schorr, Sue Scheff. 2017
In today's digitally-driven world, countless people are being electronically embarrassed every day, whether it's from trolling, cyber-slamming, revenge porn, sexting,…
doxing, hacking, or other malicious virtual takedowns. This book taps into our fascination and fear of digital shaming, sprinkling actual social media posts from Twitter, Facebook, Instagram, and more to illustrate how unbelievably mean things have become. 2017.Documents the underlying causes that force teenagers onto the streets, such as sexual abuse and the malfunction of child-protection services.…
Includes first-person vignettes, commentary by street workers and educators, and sections on drugs, prostitution and illiteracy. Some strong language and some descriptions of sex. Textbook format. c1991.Stop the insanity
Par Susan Powter. 1993
This popular television personality and authority on wellness explains how people can take control of their lives for better health…
and self-esteem through diet, mental fitness and the power in creating a positive image of themselves. 1993.Still raising hell: Poverty, Activism And Other True Stories
Par Sheila Baxter. 1997
Baxter describes herself with dignity as a woman who is old, fat and poor. She decries the world of 'experts'…
and 'professionals' and insists on giving a voice to people living in poverty. Her book also provides accounts of grassroots activism and community initiatives for change in and around Vancouver. 1997.Stein: the way of the river
Par R. Michael M'Gonigle, Wendy C Wickwire. 1988
"Stein" explores the Stein River watershed in British Columbia. Recording its history, and of the Natives who first lived and…
left their ancient art there, it also encompasses the ecological, anthropological, and cultural aspects of the area. The authors discuss the preservation of the Stein from logging, and champion the return to the land by local Natives. 1988.Stiffed: the betrayal of the American man
Par Susan Faludi. 1999
Prize-winning journalist reassesses the masculine role in U.S. society. Focusses on men born after World War II who feel angry…
at the discrepancy between perceived promises and the reality of their existence. Begins at a domestic violence meeting and progresses to numerous interviews with individuals in a wide range of occupations. Bestseller. 1999.Starting out in the afternoon: a mid-life journey into wild land
Par Jill Frayne. 2002
After Jill Frayne's long-term relationship with her lover ended and her daughter left home, she packed up her life and…
headed for the Yukon. Sleeping in her car or pitching a tent by the road, she became a solitary traveller and lived close to the natural world. What started out as a three-month trip became a personal journey that lasted several years. 2002.St. Paul Island: the story of a little known Nova Scotia island
Par Carle A Rigby. 1979
Sometimes we dance alone: your next years can be your best years
Par Edith S McCall. 1994
Believing that life is a gift of endless possibilities, eighty-something writer McCall urges others not to drop out of the…
dance of life just because they live alone in their later years. Using her own life as an example, McCall describes the adventures she has had since her divorce in the 1960s and the help she received from God. Included is a list of recreational resources. 1994.So we bought the town: a Los Angeles family's flight from the city into a jade treasure trove
Par Margaret Owen. 1977
A Los Angeles family, weary of city living, found a satisfactory alternative in northern British Columbia. The years in the…
wilderness, highlighted by the discovery of an important jade deposit, are humourously described. c1977.Sniffing the coast: an Acadian voyage
Par Silver Donald Cameron. 1993
An account of the cruise which Silver Donald Cameron and his wife and son took in 1992 around the Maritimes…
in their home-built wooden sloop. He talks about the places they visited - from Green Gables to the Magdalen Islands and the people they met, like a man who publishes a newsletter for potato growers. c1993.Stalking the elephant: my discovery of America
Par James Laxer. 2000
James Laxer travels to different regions in the U.S. in an effort to examine the social and political issues, trends…
and conflicts that shape the current American society. He observes the IMF protests in Washington, D.C., tracks the campaign of presidential candidate George W. Bush, visits an abortion clinic in Seattle, and enrols in a firearms training course in Springfield, Massachusetts. Some strong language; some descriptions of violence; graphic descriptions of an abortion procedure. 2000.