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Suddenly they heard footsteps: storytelling for the twenty-first century
Par Dan Yashinsky. 2004
The art of storytelling is very much alive in today's world. Yashinsky has lived with storytelling all his life, first…
listening to storytellers and then becoming one himself. It's the traveler who stops to hear the voice of the dusty little mouse on the road who is rewarded with the treasure. 2004.Strong women stay young
Par Miriam E Nelson, Sarah Wernick. 1997
The author discusses how weight-lifting exercises can help prevent osteoporosis, improve balance, and increase energy--in addition to controlling weight. Presents…
a program of strength-training exercises that can be done at home with a minimum of equipment by women of all ages. Based on a study published in the Journal of the American Medical Association. c1997.Suzanne Somers' eat great, lose weight
Par Suzanne Somers. 1997
Actress Somers advocates controlling one's weight without deprivation by properly combining foods. Proposes lifestyle changes with a few simple rules,…
while still enjoying meals. Includes menus. Bestseller. 1997. Uniform title: Eat great, lose weightSurvival stories: memoirs of crisis
Par Kathryn Rhett. 1997
Anthology of twenty-two pieces by American writers, each articulating a personal crisis. Selected from already published sources for their power…
to convey such emotional experiences as death, divorce, and suicidal depression. Authors include Jamaica Kincaid, Alan Shapiro, William Styron, and Isabel Allende. 1997.Superimmunity: master your emotions & improve your health
Par Paul Pearsall. 1987
Superfoods Rx: fourteen foods that will change your life
Par Kathy Matthews, Steven Pratt, Michel Stroot. 2004
Blueberries lower the risk for cardiovascular disease, soy lowers cholesterol, broccoli lowers the incidence of cataracts and fights birth defects,…
and walnuts reduce the risk of developing coronary heart disease, diabetes, and cancer. By eating these and other SuperFoods, you can actually stop the incremental deteriorations that lead to common ailments and diseases. 2005, c2004.Stowaways
Par Ariel Gordon. 2014
In a series of smart and funny poems, 'Stowaways' careens between life as we-know-it on the Canadian prairies and the…
frayed yet familiar edges of what-if. What if a beluga from Churchill hooked up with a Gore-Texed tourist? What if knowing Morse Code would save your bacon during the zombie apocalypse? Half survival guide, half invasive species list, these are poems that stick to your socks. Winner of the 2015 Lansdowne Prize for Poetry. 2014.Step-by-step reiki: how to channel the power of natural healing energies
Par Carmen Fernandez. 2003
This text is a comprehensive guide to one of the fastest growing natural healing therapies of today. It provides clear…
and concise step-by-step positions and specialist advice, passed on by a Reiki master. It includes step-by-step healing sequences for specific ailments such as backache, indigestion and headache, as well as first-aid treatments for trauma and injury. Raised diagrams for the reiki symbols are sold separately. 2003.Silvija: poems
Par Sandra Ridley. 2016
In a sequence of five feverish elegies, Ridley combines narrative lyric and experimental verse styles to manifest dark themes related…
to love and loss: the traumas of psychological suffering (isolation and confinement), physical abuse (by parent and partner), terminal illness (brain tumour and heart attack), revelation, resolution, and healing. With a blend of fervour and sangfroid, these serial poems accrue into a book-length testament to a grief both personal and human, leaving readers with the redemptive grace that comes from poetry's ability to wrestle chaos into meaning. Because of its overarching themes and serial form, "Silvija" is best read cover-to-cover, analogous to a work of fiction, rather than a book of individual or occasional poems. 2016.Sequence
Par A. F Moritz. 2015
In "Sequence", the reader accompanies the poet step after step through a haunting and mercurial world that shimmers like sun…
on sand. Alternating moments of spare clarity with deep narrative flashes, the poem wanders the borders of the self, pursuing the eternal moment through imagined landscapes and the lush world waiting outside the writer's window. This is poetry of intense observation, finely tuned to a pattern that is sustained with breaks and returns, alive with eros and a hunger for Breton's "convulsive beauty." 2015.Sex is a funny word: a book about bodies, feelings, and YOU
Par Cory Silverberg, Fiona Smyth. 2015
A comic book for kids that includes children and families of all makeups, orientations, and gender identities, this is an…
essential resource about bodies, gender, and sexuality for children ages 8 to 10 as well as their parents and caregivers. Much more than the "facts of life" or "the birds and the bees," it opens up conversations between young people and their caregivers in a way that allows adults to convey their values and beliefs while providing information about boundaries, safety, and joy. The follow up to the Lambda-nominated "What Makes a Baby". Winner of the 2016 Norma Fleck Award for Canadian Children’s Non-Fiction. Grades 2-4. 2015.Staying healthy with nutrition: the complete guide to diet and nutritional medicine
Par Buck Levin, Elson M Haas. 2006
This 21st-century edition of this groundbreaking work presents the most current health and nutrition information available in an easy-to-use format…
with a friendly, engaging tone. Decades of practical experience and scientific research are compiled into one encyclopedic volume that features newly expanded chapters on special supplements, lifestage programs, and breakthrough medical treatment protocols for conditions including fatigue, viral illnesses, weight management, and mental and mood disorders such as anxiety, ADHD, and depression. 2006. If you request this book on CD it will be on 2 or more CDs. You must play the first CD to the end before playing the next CD.Selling sickness: how the world's biggest pharmaceutical companies are turning us all into patients
Par Ray Moynihan, Alan Cassels. 2006
In this hard-hitting indictment of the pharmaceutical industry, the authors show how drug companies are systematically using their dominating influence…
in the world of medical science to widen the very boundaries that define illness. Mild problems are redefined as serious illness, and common complaints are labeled as medical conditions requiring drug treatments. Reveals how expanding the boundaries of illness and lowering the threshold for treatments is creating millions of new patients and billions in new profits, in turn threatening to bankrupt national healthcare systems all over the world. 2006.Sixtyfive roses: a sister's memoir
Par Heather Summerhayes Cariou. 2006
At the age of four, Cariou's sister Pam was diagnosed with Cystic Fibrosis, a terminal disease of the lungs and…
pancreas marked by severe coughing and malnutrition; unable to pronounce her condition, young Pam dubs it instead "Sixtyfive Roses." Written to fulfill a deathbed promise Cariou made to write "our" story, and a promise to her mother to tell the truth, the result is an honest and gritty description of a family dealing with chronic illness. Canada Reads 2012. 2006.Social determinants of health: Canadian perspectives
Par Ed Raphael Dennis, Dennis Raphael. 2004
Summarizes how socio-economic factors affect the health of Canadians, surveys the current state of eleven social determinants of health across…
Canada (including early life, education, housing, and Aboriginal status), and provides an analysis of how these determinants affect Canadians' health. Explores what policy options would contribute to better health outcomes, and how to ensure that these options are pursued. 2004.Sit how you want
Par Robin Richardson. 2018
Plane crashes and automobile mishaps are the backdrop for female narrators who grapple with terror, anxiety, and powerlessness: "When I…
say I'm fine I mean the sky has opened / like an old wound under scurvy." In their grim wit, sinister straight talk, and sometimes violent bawdiness, Richardson's poems work as counter-charms against the lingering trauma of abusive relationships, both familial and romantic. The book embodies a belief in poetry as an instrument of change, a tool for transforming pain into exuberant verbal energy: "It is the thrill of ruination / makes us innovate." Winner of the 2019 Trillium Book Award for Poetry. 2018.Steal my rage: new native voices
Par Joel T Maki. 1995
An anthology of poetry, short stories, and essays by aspiring Native writers from across the country. Topics range from spirituality,…
traditional values, and the recovery of aboriginal languages, to self-government, urban life, and healing. 1995.Sleep (Your personal health series)
Par J. Paul Caldwell. 1995
The author explains aspects of sleep and the relationships which exist between sleep and waking actions. Topics include stages of…
sleep, insomnia, dreams, and sleep disorders. He also discusses the effects of exercise, diet, sex, drugs, and shift-work. 1995.Sharp: the women who made an art of having an opinion
Par Michelle Dean. 2018
Dorothy Parker, Rebecca West, Hannah Arendt, Mary McCarthy, Susan Sontag, Pauline Kael, Joan Didion, Nora Ephron, Renata Adler, and Janet…
Malcolm. Their lives intertwine as they cut through the cultural and intellectual history of America in the twentieth century, arguing as fervently with each other as they did with the sexist attitudes of the men who often undervalued their work as critics and essayists. 2018.Soon: an overdue history of procrastination, from Leonardo and Darwin to you and me
Par Andrew Santella. 2018
Drawing on the stories of history's greatest delayers, and on the work of psychologists, philosophers, and behavioral economists to explain…
why we put off what we're supposed to be doing and why we shouldn't feel so bad about it, Andrew Santella presents a defense of the nearly universal tendency to procrastinate. 2018.