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American Medical Association Boy's Guide to Becoming a Teen: Getting Used to Life in Your Changing Body
Par American Medical Association. 2006
A boy&’s &“straightforward, accessible, and nonjudgmental&” guide to everything they need to know about puberty and becoming a teen (Booklist).…
Becoming a teen is an important milestone in every boy&’s life. It&’s especially important at this time to get answers and advice from a trusted source. The American Medical Association Boy&’s Guide to Becoming a Teen is filled with invaluable advice to get you ready for the changes you will experience during puberty. Learn about these important topics and more: · Puberty and what kinds of physical and emotional changes you can expect—from your developing body to your feelings about girls · The importance of eating the right foods and taking care of your body · Pimples, acne, and how to properly care for your skin · Your reproductive system—inside and out · Thinking about relationships and dealing with new feelings The American Medical Association Boy&’s Guide to Becoming a Teen will help you understand the health issues that are of most concern to teenage boys, and will teach you how to be safe, happy, and healthy through these years.The Sensational Toddler Sleep Plan: the step-by-step guide to getting your child the sleep that they need
Par Alison Scott-Wright. 2021
*** WITH A FOREWORD BY MILLIE MACKINTOSH ***From the author of the hugely successful The Sensational Baby Sleep Plan.A follow-up…
guide, helping parents to handle sleep issues in toddlers and children aged over twelve months.With clear and realistic advice on how to: *Implement the fail-safe reassurance sleep-training technique*Establish healthy bedtime associations *Understand your toddler's development*Implement a routine through responsible and positive parenting *Manage changes such as moving from a cot to a bed and travelling *Cope with dietary intolerances and acid reflex that might affect child's ability to fall and stay asleep*Introduce a new baby into the family and deal with sibling issues This book will get your child - and you - the sleep you need!Praise for The Sensational Baby Sleep Plan:***** 'This book is a Godsend . . . simple, supportive and easy to apply.'***** 'Literally changes our lives . . . absolutely invaluable advice.'***** 'This books now allows our little one to enjoy her sleep . . . She is a happy content smiley baby now and so are mummy and daddy!'Pregnancy For Men: 101 Tips
Par Mark Woods. 2012
You're having a baby! Or, at least, your partner is! Which means you are too. Not literally, of course, but…
you do have nine months of excitement, anticipation and nervousness ahead, the likes of which you've never experienced before. Fatherhood is just around the corner and it's ace - but are you ready?Most pregnancy books are for the mother but this one is just for you, the new father. It guides you through this emotional rollercoaster and gets you ready for anything your newborn may throw at you (including, but not limited to, regurgitated milk).From how your baby develops month by month to how to support your partner (it's the little things that count, we tell ourselves), international bestseller Pregnancy for Men is your survival guide to the whole nine months.And when the newborn arrives (and you can't put the car seat in) Mark's on hand with the next instalment, Babies and Toddlers for Men, packed with funny anecdotes and advice from an array of new dads. Or if you're short on time - Pregnancy for Men 101 Tips and Babies and Toddlers for Men 101 Tips.Sons And Daughters Of The Buddha: Daily meditations from the buddhist tradition
Par Christopher Titmuss. 2002
Christopher Titmuss believes that the work of the great Buddhist writers can provide profound spiritual, religious, social, political and environmental…
insights. This collection of inspirational quotes, one thought-provoking excerpt for every day of the year, draws on the very best Buddhist writings from early sages to the work of contemporary writers such as Jack Kornfield and Thich Nhat Hanh. This is a book readers will want to keep for many years, and dip into time and again.Buddhist Public Advocacy and Activism in Thailand: A Rhetoric of Dignity and Duty
Par Craig M. Pinkerton. 2024
This book studies Buddhist public advocacy and activism in Thailand—a movement often broadly called socially engaged Buddhism—from the perspective of…
rhetorical studies, specifically, on humanizing and dehumanizing communication practices. In modern Thailand and historical Siam, Buddhism has been integral to the social change processes shaping civil society and an emerging democracy. This study examined two problems: How do contemporary Buddhists in Thailand use rhetorical practice to influence the way the issues they work on are understood, and how do these Buddhists justify their advocacy and activism in rhetorical practice? To the first, a rhetoric of dignity, or humanization, was the central answer. To the second, a rhetoric of duty was the central answer. For researchers in Southeast Asian Studies, Thai Studies, and Buddhist Studies, this book offers a fresh perspective on socially engaged Buddhism through the lens of the communication discipline. For researchers in Psychologyand Communication, it sheds light on the understudied practices of humanizing communication. The bulk of the current research is focused on its opposite—dehumanization—and most of this literature is in the field of psychology even though humanization and dehumanization are fundamentally and ontologically communication phenomena. For researchers within the field of Communication and Rhetorical Studies, this book advances innovations in the emerging practices of rhetorical field methods by applying rhetorical criticism to interview data in a new way and provides a non-western perspective on communication and rhetorical theory for which there has been continual calls.Gardens of Awakening: A Guide to the Aesthetics, History, and Spirituality of Kyoto's Zen Landscapes
Par Kazuaki Tanahashi. 2024
Renowned artist Kaz Tanahashi reveals the deep, inner spiritual connections that Zen gardens can foster, with over 75 stunning full-color photos…
of the masterpiece gardens of Kyōto, Japan.Imagine yourself in Kyōto, Japan, gazing at an ancient temple garden. How would you contextualize what you are seeing? What is the history of this centuries-old contemplative art form of Zen gardening? What are its symbols and concepts?Richly illustrated with full-color photographs, Gardens of Awakening guides you through a series of Zen temple gardens, most of which were created from the fourteenth through seventeenth centuries. Some are teeming with plants and flowing water, while others have only rocks and sand. All share in the Zen aesthetics of awakening.Through essays and commentary on Mitsue Nagase&’s striking photographs, beloved Zen artist and translator Kazuaki Tanahashi presents the gardens in terms of seven qualities that arise from Zen practice: direct, ordinary, vigorous, gleaming, pivotal, nondual, and inexhaustible. Relating these qualities to the development of Zen culture and its influence on Japanese art, Gardens of Awakening invites you deep into the heart of Zen.The Most Fun We Ever Had: Now a Reese Witherspoon Book Club Pick
Par Claire Lombardo. 2019
APRIL 2024 REESE WITHERSPOON BOOK CLUB PICKLONGLISTED FOR THE WOMEN'S PRIZE FOR FICTION 2020AN INSTANT NEW YORK TIMES BESTSELLER'A literary…
love child of Jonathan Franzen and Anne Tyler . . . outstanding and highly enjoyable' Observer'The Most Fun We Ever Had is as good as books come' Telegraph'I loved this book' Bryony Gordon'The perfect, engrossing holiday read' RED'A gripping and poignant ode to a messy, loving family in all its glory' Madeline Miller'A moving, immersive, often very funny study of family and sisterhood' Sunday Times'Like Meg Wolitzer. A forensic dissection of family past and present, I loved it. If you like reading about relationships, this one is for you.' Pandora SykesMEET THE SORENSON FAMILY.MARILYN has somehow fallen into motherhood and spent four decades married toDAVID, who's pretty certain he loves her more than anyone has ever loved another person.WENDY, their eldest, a cause for concern, soothes herself with drink after being widowed young,while VIOLET, lawyer-turned-stay-at-home-mother, is disturbed by the reappearance of a son placed for adoption fifteen years earlier.LIZA, a professor, is pregnant with a baby she's not sure she wants by a man she's not sure she lovesand GRACE, their dawdling youngest daughter, lives a lie that no one in her family suspects.The Still Point Dhammapada: Living the Buddha's Essential Teachings
Par Geri Larkin. 2003
The Dhammapada is much loved by Buddhist practitioners as a simple and straightforward rendition of some of Buddha's core teachings,…
and is read daily by thousands of people. While there are many translations available, few have an inclusive – and lyrical – sensibility. In studying various versions of this sacred text, Larkin noted many discrepancies and embarked upon an entirely original translation. Each instalment gets tested at the Still Point Zen Buddhist Temple in Detroit, a remarkable Zen centre in the heart of one of the roughest neighbourhoods in the country. This small gift hardcover will have the appeal of the Thomas Byrom/Ram Dass edition, but will be made even more accessible with each chapter's introduction containing a powerful contemporary anecdote from the Still Point Temple community. This 'Downtown Dhammapada' will appeal not only to Buddhists, but to those who also appreciate beautifully rendered sacred texts as simply good reading.This book provides a systematic summary of the latest advancements in myopia research, as well as practical experience in myopia…
prevention and control. The author emphasizes the importance of effectively disseminating information about myopia prevention and control to a wide audience. It highlights four effective strategies to control the progression of myopia, such as orthokeratology lens wear, wearing multifocal soft contact lenses, eye drops with low concentration of atropine, and wearing spectacles. This book aims to promote and popularize the scientific knowledge of myopia prevention and control effectively, providing a model and template for achieving this goal.Plant Seed, Pull Weed: Nurturing the Garden of Your Life
Par Geri Larkin. 2008
Gardens have often been used as metaphors for spiritual nurturing and growth. Zen rock gardens, monastery rose gardens, even your…
grandmother's vegetable garden all have been described as places of refuge and reflection. Drawing on her experience working at Seattle's premier gardening center, Zen teacher Geri Larkin shows how the act of gardening can help you uncover your inner creativity, enthusiasm, vigilance, and joy. As your garden grows, so will your spirit.Larkin takes you through the steps of planning, planting, nurturing, and maintaining a garden while offering funny stories and inspiring lessons on what plants can teach us about our lives. As soothing as a bowl of homemade vegetable soup, Plant Seed, Pull Weed will entertain, charm, and inspire you to get your hands dirty and dig deep to cultivate your inner self.The Heart of the Revolution
Par Noah Levine. 2011
Noah Levine has become the voice of the next generation of American Buddhism. In The Heart of the Revolution, he…
invites us on a journey to discover the loving heart. Despite being an acclaimed Buddhist teacher, Levine doubted whether he could ever release the anger deep within. After many years he finally realized the truth of this essential Buddhist belief--compassion is a natural quality of the heart that is often lying dormant, waiting to be uncovered. Levine now reveals the tools that helped him embrace his true Buddha nature. The practices he describes in this book are not a quick fix but a map to a hidden treasure. Free yourself from the unnecessary suffering of life and join the rebellion fueled not by hatred but by forgiveness, compassion, and kindness.Wrestling The Dragon: In search of the Tibetan lama who defied China
Par G Naher, Gaby Naher. 2004
He's master of the PlayStation, he listens to rap music, he writes poetry and, in his eighteen-year-old hands, may hold…
the future of the Tibetan people. He is Ogyen Trinley Dorje, a Tibetan lama and the seventeenth incarnation of the Karmapa (third in line to the Dalai Lama). When he was fourteen, Ugyen fled Tibet and began his journey into exile - and the Chinese lost the boy they hoped would one day replace the Dalai Lama in the hearts of six million Tibetans. Today, he lives under house arrest, ostensibly being 'protected' by the Indian Government - which is more likely protecting its relationship with China. So begins the true story of the 17th Karmapa of Tibet, a story which has all the elements of a cracking tale: magical portents at his birth, a village childhood on the Roof of the World, attempted indoctrination by the Chinese-his short life provides a fascinating insight into the Contemporary Tibetan struggle, while his future as a religious leader of global significance is already being forecast. To write this story, Gaby Naher intends to travel throughout the region and interview key players of the Tibetan Government in Exile, as well as religious figures in the area.“The Buddha’s teachings are not a philosophy or a religion; they are a call to action and invitation to revolution.”Noah…
Levine, author of the national bestseller Dharma Punx and Against the Stream, is the leader of the youth movement for a new American Buddhism. In Heart of the Revolution, he offers a set of reflections, tools, and teachings to help readers unlock their own sense of empathy and compassion. Lama Surya Das, author of Awakening the Buddha Within, declares Levins to be "in the fore among Young Buddhas of America, a rebel with both a good cause and the noble heart and spiritual awareness to prove it,” saying, “I highly recommend this book to those who want to join us on this joyful path of mindfulness and awakening."The Chocolate Cake Sutra: Ingredients for a Sweet Life
Par Geri Larkin. 2007
Top Tips for Breast Feeding
Par Clare Byam-Cook. 2008
More and more mothers are choosing to breast-feed their babies. But while some women take to breast-feeding like a duck…
to water, others find it more difficult and need help to get started.The invaluable advice from Clare Byam-Cook's excellent guide What To Expect When You're Breast-feeding...and What If Your Can't? is now available in a handy and concise book of tips. Top Tips for Breast-feeding offers simple, reassuring advice that will make the experience easier and more enjoyable for both you and your baby. With handy tips on:- How to prepare for breast-feeding- What to expect in the early stages- How to overcome common problemsThree Japanese Buddhist Monks (Penguin Great Ideas)
Par Saigyo, Kamo No Chomei, Yoshida Kenko. 2020
'I have relinquished all that ties me to the world, but the one thing that still haunts me is the…
beauty of the sky'These simple, inspiring writings by three medieval Buddhist monks offer peace and wisdom amid the world's uncertainties, and are an invitation to relinquish earthly desires and instead taste life in the moment.One of twenty new books in the bestselling Penguin Great Ideas series. This new selection showcases a diverse list of thinkers who have helped shape our world today, from anarchists to stoics, feminists to prophets, satirists to Zen Buddhists.Taming The Tiger: Tibetan Teachings For Improving Daily Life
Par Akong Tulku Rinpoche. 1994
TAMING THE TIGER offers a simple approach to finding happiness for oneself that also brings happiness to others. Based on…
twenty years of Buddhist teaching in the West, Taming the Tiger aims to help anyone seeking the truth about suffering and happiness. The first part of the book deals with topics such as Impermanence, The Right Motivation, Facing the Situation, Body, Speech and Mind, Compassion, and Mindfulness. The second part is devoted to exercises, meditations and relaxation techniques for body and mind, including Feeling, Openness, Taking Suffering, Bringing the Buddha to Life and Universal Compassion. The exercises, designed to provide a base of self-knowledge, mind-therapy and self-healing have also been found beneficial in therapy workshops and in the treatment of psychological problems.This practical programme has been tested and refined first at therapy workshops of Samye Ling in Scotland - the oldest Tibetan Buddhist centre in the West - and has since confirmed its success in cities throughout Europe, North America and Africa, bringing definitive solutions to long-term problems weighing heavily on the mind.Parenting: Guide to Pregnancy and Childbirth
Par Paula Spencer, Parenting Magazine Editors. 1998
THE ONLY PREGNANCY RESOURCE YOU'LL EVER NEED!For the past decade, Parenting magazine has gained the loyal readership of smart, involved…
parents by getting to the heart of what moms and dads need to know about raising a child. Now Parenting, with an advisory board of leading experts, have created a comprehensive sourcebook to give parents-to-be--and their newborns--the best start possible. The Parenting Guide to Pregnancy & Childbirth takes you from conception through the first weeks of a baby's life. Here is up-to-the minute information on: What's Going on in Your Body: Common changes Tips for a good night's sleep When to call the doctor Pregnancy and sexWhat's Going on in Your Head: Mood swings Miscarriage fears Ways to feel your best How Baby Grows: Trimester-by-trimester look at fetal development First flutters and kicks PrematurityCheckups and Tests: Choosing a caregiver All about prenatal tests Genetic counseling Eating and fitness: sensible weight gain Sneaking in nutrients Foods to avoid Exercise basics Getting your body back after pregnancySpecial Situations: Multiple births Placenta problems Gestational diabetes Older mom Bed rest The breech babyThe Big Day: Why every labor is different Pain management Stage of labor Epidural pros and cons Cesarean birthPlus: Work Concerns Newborn basics Naming baby Travel tips Real moms' advice stories Handy checklists And much more!The Unexpected: Navigating Pregnancy During and After Complications (The ParentData Series #4)
Par Emily Oster, Nathan Fox. 2024
From the New York Times bestselling author of Expecting Better, a guide to navigating a second pregnancy when the first…
did not go as planned—with Dr. Nathan Fox, maternal fetal medicine specialistIn Expecting Better, Emily Oster revolutionized the pregnancy landscape with her data-driven approach. In the years since, she kept hearing questions from readers on how to approach a second pregnancy when the first has not gone as planned.While The Unexpected is a book that Oster hopes no one needs, the reality is that 50 percent of pregnancies include complications, a fact we don&’t talk about. Preeclampsia, miscarriage, hyperemesis gravidarum, preterm birth, postpartum depression: these are lonely experiences, and that isolation makes treatment harder to access—and crucial research and policy change less likely to happen.The Unexpected lays out the data on recurrence and treatments shown to lower or mitigate risk for these conditions in subsequent pregnancies. It also provides readers road maps to facilitate productive conversations with their providers, with insights from lauded maternal fetal medicine specialist Dr. Nathan Fox.By bridging the knowledge gap and making space for difficult conversations, The Unexpected promises to make the hardest parts of pregnancy a little bit less so.The Big Book of Pregnancy Nutrition: Everything Expectant Moms Need to Know for a Happy, Healthy Nine Months and Beyond
Par Stephanie Middleberg. 2024
The only guide you need to nourishing yourself and your baby from the first through fourth trimesters, from the bestselling…
author of The Big Book of Organic Baby FoodWhen you found out you were pregnant, you were probably given a long list of things you were no longer &“supposed&” to do. But what you really need is a practical guide to all the things you can do to feel as empowered and strong as possible. The Big Book of Pregnancy Nutrition is the comprehensive handbook to everything a mama-to-be needs to feel healthy and supported for her entire pregnancy—and beyond—from licensed nutritionist, registered dietitian, and mom-of-two Stephanie Middleberg.This one-of-a-kind resource covers everything from prenatal vitamins and supplements to foods that alleviate constipation and heartburn to preparing for your glucose test and what to cook and freeze before the baby comes. Learn which foods may help your baby&’s developing microbiome, decrease nausea, ease labor pains, and build your milk supply.Inside, you&’ll find more than forty delicious, easy, nutritious recipes to fit any preference, including:roasted red pepper and asparagus frittatabutternut squash and apple soupmiso salmon with bok choylemon coconut energy biteschocolate chip lactation cookiesPregnancy can be hard, but with Middleberg&’s expert guidance, you will find that fueling yourself and your growing baby doesn&’t have to be.