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Articles 101 à 120 sur 7293
Eres vibracion: atrae a tu vida Energia positiva : amor, salud y exito ilimitados
Par Robyn Openshaw. 2018
Author explores her theory of the differences between--and the health impacts of--low vibration emotions (fear, anger, inertia) and high vibration…
emotions (love, inner peace, gratitude), providing guidelines to improve our mood, overall health, and quality of life through diet, exercise, and awareness. Spanish language. 2018Whitewash: the story of a weed killer, cancer, and the corruption of science
Par Carey Gillam. 2017
Journalist examines the use of weed-killer glyphosate, which is marketed as Roundup to general consumers by Monsanto. Discusses the use…
of glyphosate in food production, its environmental effects on animals and humans, and the work of regulatory bodies; and proffers suggestions for policy change. 2017The TB12 method: how to achieve a lifetime of sustained peak performance
Par Tom Brady. 2017
A professional football player presents the holistic regimen he created with friend and body coach Alex Guerrero to develop muscle…
pliability and reduce the risk of injury. In addition to exercises for the body and brain, Brady includes advice on hydration, nutrition, supplementation, and rest. Includes testimonials and recipes. Bestseller. 2017Waking the warrior goddess: Dr. Christine Horner's program to protect against & fight breast cancer
Par Christine Horner. 2013
A former plastic surgeon, who championed breast reconstruction legislation and now teaches and writes about preventive medicine, focuses here on…
preventing and treating breast cancer by adopting thirty research-proven, natural approaches or customs. Discusses nutrition, environment, detoxification, stress reduction, exercise, and other components of the ancient holistic approach of Ayurveda. 2013Integrative-medicine doctor, professor, and author explores the dangers involved in the rising use of prescription and over-the-counter drugs and suggests…
alternative treatments for a variety of conditions. Discusses sleep aids, statins, steroids, ADHD drugs, opioids, antibiotics, antihistamines, and medications for diabetes, psychiatric issues, osteopenia, and other preconditions and ailments. 2017Younger: a breakthrough program to reset your genes, reverse aging, and turn back the clock 10 years
Par Sara Gottfried. 2017
Medical doctor who wrote The Hormone Reset Diet (DB 81016) presents a seven-week program to work with genes to make…
healthier choices aimed at aging well. Her weekly focal points are feed, sleep, move, release, expose, soothe, and think. Includes recipes, stretches, and a gene reference guide. 2017Tools of titans: the tactics, routines, and habits of billionaires, icons, and world-class performers
Par Timothy Ferriss. 2017
Over one hundred profiles of guests from the author's podcast sharing the lessons they learned to achieve success in health,…
wealth, and wisdom. Includes chapters on exercise and diet, building business acumen, and developing a well-rounded mentality toward life. Bestseller. 2017The Danes are known as being extraordinarily happy people, and the author, CEO of the Happiness Research Institute, has rounded…
up some of the reasons why. Includes Danish habits and behaviors that promote hygge, which translates as a sense of comfort, togetherness, and well-being. 2017Specialist in thyroid and autoimmune diseases, who herself had Graves' disease, explains that thyroid dysfunction can be the hidden cause…
of a wide array of health issues and why doctors often misdiagnose it. Includes a twenty-eight-day program she developed to address thyroid problems. 2016Santo remedio: cientos de remedios caseros llenos de sabiduría y ciencia
Par Doctor Juan Rivera. 2017
Cardiologist and chief medical expert for the Univision network presents over a hundred simple herbal remedies that promote general health…
and consist of ingredients found in most kitchens. Spanish language. 2017The eye: a very short introduction (Very Short Introductions)
Par Michael F. Land. 2014
Traces the evolution of the marvel of biological engineering that controls vision. Describes how vision works in humans and other…
creatures, the eye's parts, how it moves, what happens in the brain, and what can go wrong. Discusses loss of vision and restoration procedures in those not blind from birth. 2014The art of impossible: a peak performance primer
Par Steven Kotler. 2021
Steven Kotler decodes the secrets of those elite performers--athletes, artists, scientists, CEOs and more--who have changed our definition of the…
possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of usThe longevity book: the science of aging, the biology of strength, and the privilege of time
Par Sandra Bark, Cameron Diaz. 2016
Forty-three-year-old actress and her coauthor examine the current science on aging in women. Topics examined include how the body changes…
through time, menopause, cellular aging, building stronger bodies and brains, and the biological impact of genes, choices, and attitudes. Bestseller. 2016The care & keeping of you 2: the body book for older girls (American girl)
Par Cara Natterson, Josée Masse. 2012
Guide for tween and teenage girls to understand the changes taking place in their bodies, brains, and emotions. Includes discussion…
on how to relate to family and friends while experiencing puberty. For grades 5-8 and older readers. 2012Un periodista de guerra explora la historia en la isla de Creta de las técnicas para aumentar la resistencia física…
y el movimiento natural desde los tiempos mitológicos hasta la Segunda Guerra Mundial, y detalla cómo estas tradiciones han sido preservadas en el mundo moderno. Traducido del Inglés. ViolenciaThe care & keeping of you 1: the body book for younger girls (American girl)
Par Valorie Schaefer, Josée Masse. 2012
Updated guide for tween girls to understand the changes in their bodies and to find answers to sometimes embarrassing questions.…
Also includes information on nutrition, exercise, and emotional wellness. For grades 4-7. 2012Jugosa y fit: el verdadero secreto de los jugos y ejercicios para tener un cuerpazo (Atria Espanol)
Par Claudia Molina. 2016
A guide to juices and juicing by Univision nutrition and exercise expert Claudia Molina. Molina shares her favorite juice recipes,…
the nutrition habits she has followed since her teens, and the exercises that she practices frequently to promote health, wellness, and natural beauty. Spanish langage. 2016Women's bodies, women's wisdom: creating physical and emotional health and healing
Par Christiane Northrup. 2010
Revised and updated edition of gynecologist Northrup's guide to combining Western medicine and alternative therapies for female mind-body wellness. Includes…
many patients' experiences evidencing the connection between mental state and physical condition. Provides a twelve-step plan for personal healing with advice on choosing a health-care provider. 2010Yoga for your mind and body: a teenage practice for a healthy, balanced life (Switch. Yoga for you)
Par Rebecca Rissman. 2015
Teen guide that presents yoga techniques and poses to promote brain power, stress relief, strength, and fitness. Also discusses incorporating…
different props to assist in asana and the practice of meditation. For junior and senior high and older readers. 2015Yoga for life: a journey to inner peace and freedom
Par Colleen Saidman Yee, Susan K. Reed. 2015
Fifty-five-year-old epileptic yoga instructor tells how she came to the discipline from the world of fashion modeling and how it…
has changed her. She provides instructions on poses and sequences and discusses the life she and her husband--fellow instructor Rodney Yee--have built in the New York City and Hamptons yoga communities. 2015