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How to be a Princess: Real-Life Fairy Tales for Modern Heroines – No Fairy Godmothers Required
Par Katy Birchall. 2018
As Meghan Markle once said: 'With fame comes opportunity, but it also includes responsibility - to advocate and share, to…
focus less on the glass slipper and more on pushing through glass ceilings. And, if I'm lucky enough, to inspire.'Inspired by the Royal Wedding on 19 May, this beautiful collection of light-hearted stories celebrates what it takes to be a modern princess. Smart, strong, kind and brave, every princess here - whether they be fictional or real - is awesome.Including: Meghan, Ameera, Elizabeth II, Elsa, Leia, Moana, Tiana, Fiona, Haya, Lalla, Akishino, Maha, Diana, Catherine, Grace, Maxima, Rania AND princesses ahead of their time: Margaret, Elizabeth I, Pingyang, Hatshepsut, Nzinga and Seondeok.This book will make you smile and inspire you to make your own happy ending.Hippocratic Writings
Par Hippocrates. 1978
This work is a sampling of the Hippocratic Corpus, a collection of ancient Greek medical works. At the beginning, and…
interspersed throughout, there are discussions on the philosophy of being a physician. There is a large section about how to treat limb fractures, and the section called The Nature of Man describes the physiological theories of the time. The book ends with a discussion of embryology and a brief anatomical description of the heart.Start the new year with a clean house and a calm mind with Mrs Hinch's very best cleaning tipsTHE NUMBER…
ONE SUNDAY TIMES BESTSELLER FROM THE INSTAGRAM SENSATION'Will not only help you transform your home and make it sparkle, but also show you how cleaning can soothe anxiety and stress' BEST BOOKS TO HELP YOU ORGANISE YOUR HOME IN 2020, MAIL ONLINE ______________'The sensation' Sun'We're made about Mrs Hinch' Vogue_______Cleaning - aka hinching - doesn't have to be that job you dread, not when Mrs Hinch is here to show you her sparkly ways.At over 3 million followers and counting, she has taken the nation by storm with her infectiously addictive charm, clever tidying tips and passionate belief in cleaning. Mrs Hinch invites you into her home and while inside you'll discover how a spot of cleaning is the perfect way to cleanse the soul. She'll even share the story of Mr and Mrs Hinch and their 'dorgeous' boy, Henry.Inside you'll find out:- How cleaning can soothe anxiety and stress- Mrs Hinch's must-haves- Step-by-step guides to hinching your home - And so much more! With the help of her cloth family, Mrs Hinch will help you turn your house into a home. Whether you're a daily duster or looking for a monthly makeover, Hinch Yourself Happy shows you how to create not only a cleaner house, but a calmer you.If you want your kitchen to sparkle like Meghan Markle, then this is the book for you.'Doing for household chores what Marie Kondo did for tidying. A step-by-step guide to achieving a spotless and immaculately tidy home' Daily Mirror'My new cleaning goddess' Daily TelegraphHow to Live a Healthy Life: A Handbook to Better Health
Par Jan De Vries. 1995
How to Live a Healthy Life is an indispensable handbook which outlines the approach to health of one of the…
world's foremost homoeopaths, Jan de Vries. It gives sensible and easy-to-follow advice on a huge number of subjects, ranging from maintaining a healthy liver and building strong bones to how to follow a well-balanced and nutritious diet and cope with stress.Heiress, Rebel, Vigilante, Bomber: The Extraordinary Life of Rose Dugdale
Par Sean O'Driscoll. 2022
'Fascinating . . . O'Driscoll's research is impressive' Ben Macintyre, The Times_____The story behind the hit movie Baltimore, starring Imogen…
Poots.The astonishing story of the English heiress who devoted her life to the IRA.She grew up in a Chelsea townhouse and on a Devon estate.She was presented to the Queen at Buckingham Palace as a debutante in 1958.She trained at Oxford as an academic economist and had a love affair with a female professor (who was on the rebound from Iris Murdoch).At thirty, she commenced giving her inheritance away to the poor.In 1972, the deadliest year of the Northern Irish Troubles, she travelled to Ireland and joined the IRA.Sean O'Driscoll's Heiress, Rebel, Vigilante, Bomber tells the astonishing story of Rose Dugdale, who went on to become a committed terrorist, participating in a major art heist and a bombing raid on a police and army barracks; who kept a pregnancy secret for nine months in prison and gave birth there; and who ended up at the heart of the IRA's bomb-making operation during its deadly final spasms in the 1990s. Heiress, Rebel, Vigilante, Bomber is both the page-turning biography of a remarkable woman and a groundbreaking account of the inner workings of a terrorist organization._____'It would be hard to overstate how good this book is . . . a fantastic read' Sunday Independent'Superb . . . an even-handed and thrilling gallop through [Dugdale's] improbable life' Daily Telegraph'Excellent' Michael McDowell, Irish Times'Possibly the most extraordinary book you'll read this year' Irish Examiner'Jaw-dropping' Joe Duffy'Well-researched' Irish TimesA Heart So Big
Par Rio Hogarty. 2014
ONE WOMAN. 140 NEEDY CHILDREN. A FOSTER MOTHER'S INSPIRING LIFE STORY. Rio Hogarty has always opened her home and her…
heart to children in need. And she has never stopped. A Heart So Big is the astonishing and moving story of Rio's life and how she has tried to make a difference.It includes stories of trauma, Rio has rescued children from the direst of circumstances, and her own heartache, but also the humour and love of a life spent fostering over 140 children. A heart-warming and uplifting account for fans ofMollie Moran's Aprons and Silver Spoons. 'She is instinctively protective of children in need, and doesn't take "no" for an answer. She's also fearless.' The HeraldThe Heart Attack Recovery Plan: The Positive Approach to Managing Your Lifestyle
Par David Symes. 2011
The after-effects of a heart attack are wide ranging - and some of them unexpected. Physical health can never be…
taken for granted again. A balanced diet becomes a must. But the psychological effects, too, should not to be overlooked. Previously active and self-confident people can find the fear of a repeat attack will prevent them from enjoying sport or active hobbies. Partners may find that they are worried about having sex. Obsessive concern about the condition may dominate conversation. Coming to terms with such a dramatic experience will go through a number of common phases. This practical, accessible and authoritative guide explains not only what causes a heart attack, but also how to come to terms with recovery. It explains how to get the best from your GP, how to live safely - but fully. Complete with general nutritional guidelines this realistic guide is invaluable reading to all those living through a heart attack in the family. It will help you to keep your risk to a minimum and get your health back in good shape.Heart and Blood Circulatory Problems
Par Jan De Vries. 1990
Although trained as a pharmacist, Jan de Vries turned to alternative medicine early in his career. His most influential teacher…
was the world-renowned Swiss doctor Alfred Vogel, and de Vries now works in one of Britain's most widely known clinics, in Ayrshire. Cholesterol, angina, varicose veins, haemorrhoids, high blood pressure, arteriosclerosis and heart attacks are among the many problems discussed in this helpful and illuminating book.Healing in the 21st Century: Complementary Medicine and Modern Life
Par Jan De Vries. 2001
Based on the combined works and extensive knowledge of Jan de Vries, Dr Carl Heede and Marie-Louise Schicht, this book…
provides guidelines on how to treat diseases associated with modern society. The author suggests that many of the diseases must be addressed in a new way - in treating twenty-first century diseases, a twenty-first century approach is needed. At the same time, de Vries reminds us of the great scientific pioneers of the past whi understood and used the gift s of nature to alleviate human suffering. He explores the possibility of going back to the grass roots of medicine in order to regain good health. Healing in the 21st century will be an eye-opener for those working in the medical profession. The author demonstrates that a multi-disciplinary approach, combining orthodox and conventional, old and new, medicine is not only possible but necessary. Part of the successful Jan de Vries Healthcare series, this book is an outstanding and authoritative manual, a must for anybody interested in attaining and maintaining good health.Hermit: A memoir of finding freedom in a wild place
Par Jade Angeles Fitton. 2023
'I never imagined that the wind would blow me here, to a kind of isolation I have never experienced... There…
is never anything out here but my shadow, that no one treads on any more'When Jade's partner leaves the barn that they moved into just weeks before, he leaves a dent in the wall and her life unravelled. Numbed from years in a destructive, abusive relationship, she faces an uncertain future and complete solitude. Slowly, with the help of Devon's salted cliffs and damp forested footpaths, Jade comes back to life and discovers the power of being alone.As Jade reacclimatizes, she considers what it means to live alone. Through conversations with other hermits across the world, Fitton sheds light on the myriad - and often misunderstood - ways of living alone: from monks to hikikomori, and the largely ignored female hermit. Jade questions whether hermitic living is possible in an era of constant communication and increased housing costs as she finds herself financially unstable and itinerant. She realises that home doesn't exist within walls, but within the landscape of her childhood home county.Lyrically written, this is an inspirational story of recovery, of finding home, and of celebrating solitude in the natural world.The Girl in the Wicker Basket
Par Ann Kenny. 2008
When Ann Kenny was four years old her foster mother hit her across the face with a fireplace shovel. She…
was left lying unconscious on the cold hard floor while the family went to mass. She almost lost an eye.This is just one of the childhood incidents Ann recalls in her vivid, shocking memoir of growing up in rural Ireland, in a house where she wasn't wanted. Her early story is Cinderella-like, but without the happy ending: she had two older sisters who were loved, but Ann was put to work on household chores and received constant neglect and physical abuse, and sexual abuse from her grandfather. On growing up Ann found it hard to escape the shadows of her past, marrying an alcoholic and effectively raised her children herself. Ann eventually found the road to recovery and her book is a testament to the strength of a survivor. She began writing the book as she set to find out who was the tiny child she remembered left in a wicker basket - that child turned out to be herself.Girl for Sale: The shocking true story from the girl trafficked and abused by Oxford’s evil sex ring
Par Lara McDonnell. 2015
At the vulnerable age of 12, Lara McDonnell was picked out by a gang of men who befriended her, showered…
her with attention and gained her trust. Manipulated and groomed, her life quickly spiralled out of control as the men trafficked her around the country, deliberately keeping her compliant with drink and drugs. Deeply disturbed, and frightened about what the gang would do to her if she tried to break free, it would take over 4 years for Lara to find the strength to fight back, flee Oxford and escape her nightmare.This is her heartbreaking story.A Half Baked Idea: Winner of the Fortnum & Mason’s Debut Food Book Award
Par Olivia Potts. 2019
WINNER OF THE FORTNUM & MASON'S DEBUT FOOD BOOK AWARD'A tender and beautifully written tour-de-force on love, grief, hope and…
cake. If this is not the book of the summer, I will eat my wig. An absolute triumph' THE SECRET BARRISTER 'An utterly beautiful, moving, bittersweet book on love and loss. I loved it' DOLLY ALDERTON _____________________________________________________When Olivia Potts was just twenty five, her mother died. Stricken with grief, she did something life changing and rather ridiculous: she gave up a high-flying legal career to study at the notoriously difficult Le Cordon Bleu, despite not being able to cook. No one ever told Olivia you couldn't bake your way to happiness - but could you?_______________________________________________ 'A brilliant, brave and beautiful book: funny and charming; utterly inspiring and life-affirming' Olivia Sudjic'A heart-wrenching yet humorous portrayal of grief, a delicious collection of recipes, an inspirational tale of changing careers, and a feel good love story' Vogue'Funny, sharp and sad. I laughed so much (and I cried)' Ella Risbridger, author of Midnight Chicken'An honest, brave and funny account of what it is to love, to lose love and how to make macarons' RedGrumpy Old Women
Par Judith Holder. 2005
We all know what it means these days to be a grumpy old man, because part of that role is…
to be outspoken. Well, we've heard just about enough out of the men, thank you very much! Grumpy Old Women gives us the other perspective: the female take on the million irritations of today's world. So whats the difference? Surely what is irritating to the mature members of one sex is equally annoying to the other? Not necessarily, and this is precisely what Grumpy Old Women seeks to address. Body image, visitors, children, animals, shopping, careers, parties, holidays and, yes, grumpy old men themselves all are very much on the list of what today's mature woman finds a source of concern. From the series producer and stand-up comic Judith Holder, the book incorporates material from the television series Grumpy Old Women, which features a diverse, colourful and very grumpy group of celebrities, including Janet Street Porter, Jenny Eclair, Ann Widdecombe, Germaine Greer, Kathryn Flett and Jilly Cooper. Written with wit, style and sympathy, the book is a source of both amusement and comfort to women everywhere - grumpy, old or otherwise.Grumpy Old Men: The Secret Diary
Par Stuart Prebble. 2005
To everything there is a season. A time to be born, a time to die ... and a time to…
have a bloody good moan. Following the huge success of Grumpy Old Men, Stuart Prebble, writer of the highly acclaimed TV series, gives us a more in-depth look at what it's really like to be a pissed-off man of a certain age. In painstaking detail, he takes us through a year in the constantly irritated life of a Grumpy Old Man, recounting the manifold vexations and absurdities he has to put up with in the perpetual torment that we call modern living. Drinks parties, holidays, hospital visits, his children's misdemeanours, buying presents for the wife, watching television, attempts to visit the gym, trips to the shops, the trials and tribulations of everyday life - each event has something to tip him over the edge. Stuart's diary proves that grumpiness is not just an occasional mood or a temporary feeling, but a way of looking at the world, and will strike a chord with all those who are proud to call themselves Grumpy Old Men.The Grass Ceiling: On Being a Woman in Sport
Par Eimear Ryan. 2023
'A book which will very soon be acknowledged as a classic of Irish sportswriting' Ciarán MurphyWhat is it like to…
be female in a male-dominated sporting world? If you play with the boys, more people pay attention - but you get treated like an alien. Playing with other girls or women means you have to accept smaller audiences, diminished status and - for professionals - lower pay.And what if, as is the case for camogie player Eimear Ryan, your sport has a completely different name when women play it? What if you don't feel entirely comfortable in an all-female sporting environment because you're shy, bookish, not really one of the girls?In The Grass Ceiling, acclaimed novelist Eimear Ryan digs deep into the confluence of gender and sport, and all the questions it throws up about identity, status, competition and self-expression. At a time when women's sport is on the rise but still a long way from equality, it is a sharp, nuanced and heartfelt exploration of questions that affect everyone who loves sport.Praise for The Grass Ceiling'A gorgeous memoir about a life lived in sport, specifically a female, Irish rural life. I read it in two sittings.' Malachy Clerkin, Irish Times'A love letter to the GAA and a diatribe against the idea sport is not for women' Kathleen McNamee, Irish Times'Brilliant ... Ryan's bold and deep search into so many of those internalised questions provides a fascinating collage of emotional detail' Christy O'Connor, Irish Examiner 'Lyrical, urgent, wise and bracing' Irish TimesA Friend for Christmas
Par Gloria Stewart. 2018
Yorkshire, Christmas, 1953. They'd had a cold and hungry winter but Gloria's mother had scrimped and saved to ensure the…
fire was lit and her five children each had a plate full of food. There was even a place at the table ready for an unexpected visitor; every year there seemed to be someone in need.Despite the busy household, Gloria often ended up playing by herself. That is, until a knock on the door that brought a scruffy pup into her life and her heart. Over the years, Gloria adopted many more dogs, even the odd cat, who helped her through the good times and the bad; through illness, love and loss. They even helped her to carry on her mother's legacy, bringing warmth, food and happiness to those alone at Christmas.Friday's Child: The Heartbreaking Story of a Mother's Love and a Family's Loss
Par Ben Palmer. 2008
In 2004, Jessica Palmer died suddenly of septicaemia, just six days after giving birth to her second child. Distraught, her…
husband Ben struggled to comprehend his loss and to care for their two young children. It later came to light that Jessica's condition can usually be easily detected and prevented but in this case nothing was done until it was too late. Ben and his family successfully sued the NHS for negligence in 2007.This is Ben's heartbreaking story of dealing with his grief while raising two small children as a single parent. As he tries to accept the idea of life without his beloved wife, he battles shock, grief, despair and guilt, before finally finding hope in the future, thanks to the love and support of his friends and family. It is a devastating story of living with a cruel and needless loss.Game Changer
Par Cora Staunton. 2018
Cora Staunton is an iconic figure in the world of modern GAA. In this ground-breaking autobiography, she reveals her extraordinary…
journey from teenage rookie to the highest-scoring forward in the history of Ladies Gaelic Football. Since making her senior inter-county debut for Mayo at just thirteen years of age, Cora has become a feared and respected opponent on any pitch. Now, for the first time, she recounts the triumphs of her career and the personal struggles that have plagued it. In this refreshingly candid book, Cora recalls finding refuge in the game after the death of her mother, but also speaks openly about the challenges and conflicts she and her teammates have experienced in the under-resourced world of female sport. She gives a fascinating insight into her move to a professional team in Sydney and how she coped with going from a veteran to a newcomer overnight. In the first-ever autobiography of a female GAA star, Game Changer will take its place as one of the most influential and powerful sports books in recent years.The Good Back Guide
Par Barrie Savory. 2006
More than 60% of the UK's population report regular back pain with the amount of working time lost, in the…
region of 119 million days a year. Not everyone has the time - or money - to visit chiropractors or osteopaths. Barrie Savory is one of Britain's leading osteopaths and draws on his many years of research, teaching and practise to provide an easy to follow guide to how we can all protect our backs and, if the damage has already been done, treat injuries and prevent further strain.Savory looks at the way in which we, as human beings, put our bodies through a series of potentially harmful positions as we go about our daily lives - from the way we get out of bed in the mornings, travel to work, sit at our desks, carry our shopping, watch TV - not to mention injuries through sex. Full of advice on diet, exercise, posture and relaxation, this guide is also packed with exercises that can be performed safely and easily at home to treat strains and injuries.