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London's Number One Dog-Walking Agency: A Memoir
Par Kate Macdougall. 2021
“ Sparkles with humor, joy and wit. London’s Number One Dog-Walking Agency bounds along with the energy of a rambunctious…
pup and exudes the wisdom of a beloved canine with an old soul (you know the type)." — BookPageThe irresistibly charming memoir of a young woman who started her own business as a dog walker for London’s busy, well-heeled dog lovers. A true love letter to London, dogs, and growing up. Aside from the odd biter or growler, the occasional bolter and the one dog who didn’t want to walk, the canines were the easy part. They were a muddy, messy joy in all shapes, sizes and breeds, from greedy Labradors to pampered pugs and everything in between. It was the owners who were the real challenge, a giddy mix of the over-protective, the clueless, the eccentrics and the perfectionists. There is no rule book on how to navigate the obsessions of the London dog owner. A degree in human psychology would have been far preferable to any sort of animal qualification. Not that I had either…In 2006, Kate MacDougall was working a safe but dull job at the venerable auction house Sotheby’s in London. After a clumsy accident nearly destroyed a precious piece of art, she quit Sotheby’s and set up her own dog-walking company. Kate knew little about dogs and nothing about business, and no one thought being a professional dog walker was a good use of her university degree. Nevertheless, Kate embarked upon an entirely new and very much improvised career walking some of the city’s many pampered pooches, branding her company “London's Number One Dog Walking Agency.” With sharp wit, delightful observations, and plenty of canine affection, Kate reveals her unique and unconventional coming-of-age story, as told through the dogs, and the London homes and neighborhoods they inhabit. One walk at a time, she journeys from a haphazard twentysomething to a happily—and surprisingly—settled adult, with love, relationships, drama, and home ownership along the way. But, as Kate says, “It’s all down to the dogs” and what they taught her about London—and life.The Genius of Jane Austen: Her Love of Theatre and Why She Works in Hollywood
Par Paula Byrne. 2017
Perfect for fans of Jane Austen, this updated edition of Paula Byrne's debut book includes new material that explores the…
history of Austen stage adaptations, why her books work so well on screen, and what that reveals about one of the world's most beloved authors.Originally published by Bloomsbury Academic in 2003 as Jane Austen and the Theatre, Paula Byrne's first book was never made widely available in the US and is out of print today. An exploration of Austen's passion for the stage—she acted in amateur productions, frequently attended the theatre, and even scripted several early works in play form—it took a nuanced look at how powerfully her stories were influenced by theatrical comedy.This updated edition features an introduction and a brand new chapter that delves into the long and lucrative history of Austen adaptations. The film world's love affair with Austen spans decades, from A.A. Milne's "Elizabeth Bennet," performed over the radio in 1944 to raise morale, to this year's Love and Friendship. Austen's work has proven so abidingly popular that these movies are more easily identifiable by lead actor than by title: the Emma Thompson Sense and Sensibility, the Carey Mulligan Northanger Abbey, the Laurence Olivier Pride and Prejudice. Byrne even takes a captivating detour into a multitude of successful spin-offs, including the phenomenally brilliant Clueless. And along the way, she overturns the notion of Jane Austen as a genteel, prim country mouse, demonstrating that Jane's enduring popularity in film, TV, and theater points to a woman of wild comedy and outrageous behavior.For lovers of everything Jane Austen, as well as for a new generation discovering her for the first time, The Genius of Jane Austen demonstrates why this beloved author still resonates with readers and movie audiences today.Daring: My Passages: A Memoir
Par Gail Sheehy. 2014
The author of the classic New York Times bestseller Passages returns with her inspiring memoir—a chronicle of her trials and…
triumphs as a groundbreaking “girl” journalist in the 1960s, to iconic guide for women and men seeking to have it all, to one of the premier political profilers of modern times.Candid, insightful, and powerful, Daring: My Passages is the story of the unconventional life of a writer who dared . . . to walk New York City streets with hookers and pimps to expose violent prostitution; to march with civil rights protesters in Northern Ireland as British paratroopers opened fire; to seek out Egypt’s president Anwar Sadat when he was targeted for death after making peace with Israel.Always on the cutting edge of social issues, Gail Sheehy reveals the obstacles and opportunities encountered when she dared to blaze a trail in a “man’s world.” Daring is also a beguiling love story of Sheehy’s tempestuous romance with and eventual happy marriage to Clay Felker, the charismatic creator of New York magazine. As well, Sheehy recounts her audacious pursuit and intimate portraits of many twentieth-century leaders, including Hillary Clinton, Presidents George H. W. and George W. Bush, and the world-altering attraction between Margaret Thatcher and Mikhail Gorbachev.Sheehy reflects on desire, ambition, and wanting it all—career, love, children, friends, social significance—and lays bare her major life passages: false starts and surprise successes, the shock of failures and inner crises; betrayal in a first marriage; life as a single mother; flings of an ardent, liberated young woman; her adoption of a second daughter from a refugee camp; marriage to the love of her life and their ensuing years of happiness, even in the shadow of illness.Now stronger than ever, Sheehy speaks from hard-won experience to today’s young women. Her fascinating, no-holds-barred story is a testament to guts, resilience, smarts, and daring, and offers a bold perspective on all of life’s passages.Set Your Compass True: The Wisdom of John, Robert and Edward Kennedy
Par Signe Bergstrom. 2009
This remarkable collection of quotations by John, Robert, and Edward Kennedy offers a wealth of advice and wisdom on leading…
a meaningful life. Within the book, the brothers opine, advise, and muse on many of life's issues and questions, from taking risks to solitude.At once poignant, witty, and insightful, this small anthology—which includes twenty-four pages of beautiful photography of the Kennedys over the course of their lives—is a treasure for seekers of all ages.How to Make Disease Disappear
Par Rangan Chatterjee. 2018
A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international…
doctor and star of the BBC program Doctor in the House.How to Make Disease Disappear is Dr. Rangan Chatterjee’s revolutionary, yet simple guide to better health—a much-needed, accessible plan that will help you take back control of your health and your life.A physician dedicated to finding the root cause of ill health rather than simply suppressing symptoms with drugs, Dr. Chatterjee passionately advocates and follows a philosophy that lifestyle and nutrition are first-line medicine and the cornerstone of good health. Drawing on cutting edge research and his own experiences as a doctor, he argues that the secret to preventing disease and achieving wellness revolves around four critical pillars: food, relaxation, sleep, and movement. By making small, incremental changes in each of these key areas, you can create and maintain good health—and alleviate and prevent illness. As Dr. Chatterjee, reveals we can reverse and make disease disappear without a complete overhaul of our lifestyle.His dynamic, user-friendly approach is not about excelling at any one pillar. What matters is balance in every area of your life, which includes:Me-time every dayAn electronic-free Sabbath once a weekRetraining your taste budsDaily micro-fastsMovement snackingA bedtime routinePractical and life-changing, How to Make Disease Disappear is an inspiring and easy-to-follow guide to better health and happiness.“Nicole Jardim walks the talk, and I am confident that Fix Your Period will help ignite the hormone balance you are seeking…
and restore your vitality.” --Sara Gottfried, MD, New York Times bestselling author of The Hormone CureA life-changing step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular cycles and missing periods, from Nicole Jardim, certified women’s health coach and co-host of the podcast The Period Party.For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it The Curse! For many, it’s not just an inconvenience—it’s a colossal life disruption, forcing them to miss work, school, appointments, or dates. We’ve been encouraged to medicate away common period problems with birth control and ibuprofen, and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren’t a nuisance, they’re information. When you learn to decode your period (or lack thereof), you’ll be able to recognize the underlying hormone imbalances causing your period problems and know how to fix them naturally with Jardim’s proven six-week protocol to resolve even the most challenging hormone imbalances and menstruation issues. Joining the ranks of books by Jolene Brighten, Sara Gottfried, and Aviva Romm, Nicole Jardim’s Fix Your Period is essential for women plagued by PMS, irregular, painful, or heavy periods, PCOS, Endometriosis, or fibroids—and for anyone who wants to take charge of her hormonal health—and regain control of her life—naturally.Nine and a Half Weeks: A Memoir of a Love Affair
Par Elizabeth McNeill. 1978
The classic erotic memoir of an intense and haunting relationship that spawned the film.This is a love story so unusual,…
so passionate, and so extreme in its psychology and sexuality that it takes the reader’s breath away. Unlike The Story of O, Nine and a Half Weeks is not a novel or fantasy; it is a true account of an episode in the life of a real woman.Elizabeth McNeill was an executive for a large corporation when she began an affair with a man she met casually. From the beginning, their sexual excitement escalates through domination and humiliation. As the affair progresses, woman and man play out ever more dangerous and more elaborate sado-masochistic variations. By the end, she has relinquished all control over her body and mind.With a cool detachment that makes the experiences and sensations she describes all the more frightening in their intensity, Elizabeth McNeill beautifully unfolds her story and invites you to experience the mesmerizing, electrifying, and unforgettablly private world of Nine and a Half Weeks.Thyroid Disorders: A Practical Guide to Understanding the Causes and the Treatments
Par Rowan Hillson. 2002
Thyroid disorders affect one in every 20 people in the UK at some point in their lives. Once diagnosed, however,…
thyroid conditions can be treated effectively and good health restored. In this comprehensive handbook, Dr Rowan Hillson offers clear advice on how to recognise when something is wrong and what you can do about it. She discusses problems of both overactive and underactive thyroid, thyroid eye disorders and goitres. The book covers all the treatments available and also offers preventative advice on how to avoid thyroid disorders.This Is Me: The No 1 Sunday Times Bestseller
Par Mrs Hinch. 2020
Get to know the woman behind the Instagram cleaning sensation, Mrs Hinch, in her fascinating and remarkably honest memoir*** FEATURING…
A BONUS CHAPTER ABOUT THE BIRTH OF LENNIE ***THE SUNDAY TIMES NO. 1 BESTSELLER'Gut-wrenchingly honest' The Mail on Sunday'I love that woman so much, she is just so great' Rylan Clark-Neal, BBC Radio 2_____________I sometimes can't believe just how much has happened in the last couple of life-changing years. It's been a total whirlwind of a journey, and I'm so grateful to all my followers for their amazing love and support along the way.From my very first toy kitchen which was my pride and joy right through to the my very first Instagram posts stories of my cleaning routine, I'm going to take you back to the start of how it all began. But there is so much more to my story than just cleaning tips; there have been the highest of highs, but also heart-breaking devastating lows.So let's do this! Put your Hinch Lists to one side, get comfy and join me on the sofa with a cuppa. Welcome to my world.This is me: Soph - the wife, the mother and the person behind Mrs Hinch._____________'The sensation' Sun'We're mad about Mrs Hinch' Vogue'My new cleaning goddess' Daily Telegraph'Doing for household chores what Marie Kondo did for tidying' Daily Mirror'Mrs Hinch offers a reassuring structure for the day, a vision of domestic order' GuardianThis Is Vegan Propaganda: (And Other Lies the Meat Industry Tells You)
Par Ed Winters. 2022
Our choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human…
exploitation and, of course, non-human exploitation. Undeniably, these issues can be uncomfortable to learn about but the benefits of doing so cannot be overstated. It is quite literally a matter of life and death. Through exploring the major ways that our current system of animal farming affects the world around us, as well as the cultural and psychological factors that drive our behaviours, This Is Vegan Propaganda answers the pressing question, is there a better way? Whether you are a vegan already or curious to learn more, this book will show you the other side of the story that has been hidden for far too long. Based on years of research and conversations with slaughterhouse workers and farmers, to animal rights philosophers, environmentalists and everyday consumers, vegan educator and public speaker Ed Winters will give you the knowledge to understand the true scale and enormity of the issues at stake. This Is Vegan Propaganda is the empowering and groundbreaking book on veganism that everyone, vegan and sceptic alike, needs to read.They Don't Teach This
Par Eniola Aluko. 2019
*SHORTLISTED FOR THE TELEGRAPH SPORTS BOOK AWARDS*Eni Aluko: 102 appearances for England women's national football team. First female pundit on…
Match of the Day. UN Women UK ambassador. Guardian columnist. First class honors law degree. Now an inspirational author.They Don't Teach This steps beyond the realms of memoir to explore themes of dual nationality and identity, race and institutional prejudice, success, failure and faith. It is an inspiring manifesto to change the way readers and the future generation choose to view the challenges that come in their life applying life lessons with raw truths of Eni's own personal experience.'A fascinating examination of her multiple identities - British and Nigerian, a girl in a boy's world, footballer and academic, a kid from an estate with upper-middle-class parents, a God-fearing rebel... Aluko does not hold back - and few people from the football establishment emerge with their reputation intact' GuardianTeacher's Pet
Par Hayley McGregor. 2017
‘He manipulated me by making me feel special … then duped me into thinking I was to blame.’ Hayley was…
just 12 when she met Mr Willson, the new drama teacher at her school. Good looking and charismatic, he was classic schoolgirl-crush material. Hayley was flattered by the attention he gave her, and he soon befriended her parents. Little did they know they were all being groomed. Hayley allowed Mr Willson to do unspeakable things to her, and after the relationship ended it took almost 20 years of guilt and crippling self-esteem issues before a complete breakdown prompted her to tell her parents, and they went with her to the police. This is the shocking true story of a schoolgirl groomed by her teacher, and her courageous journey to heal the wrongs of her past.Doctors and patients alike trust the medical profession and its therapeutic powers; yet this trust has often been misplaced. Whether…
prescribing opium or thalidomide, aspirin or antidepressants, doctors have persistently failed to test their favourite ideas - often with catastrophic results. From revolutionary America to Nazi Germany and modern big-pharmaceuticals, this is the unexpected story of just how bad medicine has been, and of its remarkably recent effort to improve. It is the history of well-meaning doctors misled by intuition, of the startling human cost of their mistakes and of the exceptional individuals who have helped make things better. Alarming and optimistic, Taking the Medicine is essential reading for anyone interested in how and why to trust the pills they swallow.Taken: The Agonising True Story of My Missing Sister
Par Sharon Hamilton. 2008
'God only knows what fate befell Vicky after, cold and alone at that bus stop, she accepted a lift home.'…
Abducted from a local bus stop, schoolgirl Vicky Hamilton vanished into thin air. Her disappearance left the country in shock and a family torn apart. Sharon - her sister and best friend - never stopped looking for her. Then, seventeen years later, the search came to an abrupt and tragic end.Taken is Sharon Hamilton's heartbreaking true story of what happens to a family when one of its most loved members disappears without a trace. It's about never giving up hope that one day they will come home, and that justice will be done.Survivor: The Shocking and Inspiring Story of a True Champion
Par Fatima Whitbread. 2012
Fatima Whitbread had the worst possible start in life. Abandoned as a baby, she spent much of her childhood in…
and out of children's homes. A brief, disastrous stay with her birth mother saw her raped by her mother's drunken boyfriend - while her mother held a knife to her throat to 'quieten her down'. Fatima was only twelve at the time. Athletics was her saviour: local athletics coach Margaret Whitbread took the young Fatima under her wing, eventually adopting her. Fatima competed in three Olympics, winning bronze at the 1984 Los Angeles Games. In 1986 she set a world record, and the following year in Rome became world champion and was voted BBC Sports Personality of the Year. But then Fatima faded from the public eye, leaving many to wonder where she had gone. After the cheering stopped, Fatima faced prejudice, penury, scandal and heartbreak. Survivor describes how she defeated all her demons to rise triumphantly from the ashes once again, this time as queen of the jungle. Almost 13 million people watched her on I'm a Celebrity, and after surviving 20 days in the Australian heat, she has millions of new fans eager to know more about Fatima the woman: the forthright, focused, slightly bossy, charismatic single mum who knows how to transform even the most devastating experiences into lessons in life. This is the unforgettable story of a true champion, who triumphed against the worst hardships imaginable.Survival Of The Fittest: The Anatomy of Peak Physical Performance
Par Mike Stroud. 2004
Discover the secrets of how to perform at your best in 2019In this fascinating book based soundly in medical science,…
Mike Stroud - of BBC Television's The Challenge and SAS: Are You Tough Enough? - sets out the genetics, diet and exercise that enable humans to perform at their peak. Dr Stroud - polar explorer, practising hospital physician, and a former adviser to the Ministry of Defence - analyses individual feats of survival and athletic prowess that illustrate the way the body functions at its best. He dissects his own challenging experiences of crossing Antarctica with Ranulph Fiennes, running marathons in the Sahara and participating in gruelling cross-country endurance races in the United States and gives some tips on how to stay fit for life for those of us who find walking the dog an endurance challenge...This revised edition includes the story of Dr Stroud and Sir Ranulph Fiennes' incredible 2003 global marathon challenge - seven marathons on seven continents in seven days - in aid of the British Heart Foundation.'The ultimate sporting diet documented in mouth-watering detail' The TimesSuckers: How Alternative Medicine Makes Fools of Us All
Par Rose Shapiro. 2005
'Alternative' medicine is now used by one in three of us. In the UK we spend an estimated £4.5 billion…
a year on it and its practitioners are now insinuating themselves into the mainstream. There are methods based on ancient or far-eastern medicine, as well as ones invented in the nineteenth and twentieth centuries. Many are promoted as natural treatments. What they have in common is that there is no hard evidence that any of them work. Treatments like homeopathy, acupuncture and chiropractic are widely available and considered reputable by many. Ever more bizarre therapies, from naturopathy to nutraceuticals, ear candling to ergogenics, are increasingly favoured. Endorsed by celebrities and embraced by the middle classes, alternative medicine's appeal is based on the spurious rediscovery of ancient wisdom and the supposedly benign quality of nature. Surrounded by an aura of unquestioning respect and promoted through uncritical airtime and column inches, alternative medicine has become a lifestyle choice. Its global market is predicted to be worth $5 trillion by 2050.Suckers reveals how alternative medicine can jeopardise the health of those it claims to treat, leaches resources from treatments of proven efficacy and is largely unaccountable and unregulated. In short, it is an industry that preys on human vulnerability and makes fools of us all. Suckers is a calling to account of a social and intellectual fraud; a bracing, funny and popular take on a global delusion.Successful But Something Missing: Daring to Enjoy Life to the Full
Par Ben Renshaw. 2000
This book is aimed at anyone interested in improving and enhancing their quality of life. So often our greatest motivator…
is to be 'successful' - and we strive mightily to achieve a long list of things - a good job title, a car, a house, a relationship etc. - only to feel disillusioned and empty once we've got them. Ben Renshaw shows how true fulfillment comes from finding a healthy balance between the spheres of mind, body and soul. He explains: *the principles of happiness *the confidence need not be a problem *the art of relationships *how to make you 'vocation your vacation' *that developing a sense of humour is essential With a refreshing honesty - and a thoroughly fresh approach - Ben Renshaw offers many practical solutions, much wisdom and many answers to the questions which most of us ask about our hurried, stressful often baffling lives today.Stress and Nervous Disorders
Par Jan De Vries. 1985
In Stress and Nervous Disorders Jan de Vries deals with one of the major problems of today's society. He discusses…
the issues and provides proven and practical advice based especially on a low-stress diet. Other areas covered in this highly successful and much praised book include depression, anorexia nervosa, phobias, allergies and alcoholism.Clean Mama’s Guide to a Healthy Home: The Simple, Room-by-Room Plan for a Natural Home
Par Becky Rapinchuk. 2019
In Clean Mama’s Guide to a Healthy Home, Becky Rapinchuk, author of Simply Clean and creator of the popular cleaning…
website Clean Mama, provides a step-by-step guide to take charge of your home’s wellness with a comprehensive, all-natural cleaning system. Scientific evidence points to a clear link between household chemicals and a number of diseases and chronic health issues. Drawing on this research, Rapinchuk’s program delivers an organized, beautiful, toxic-free, environmental-friendly household by providing readers with: A room-by-room guide to cleaning and removing harmful toxins in one’s homeA Weekend Kick-Start Detox to ease readers into the programOver 50 simple, organic DIY cleaning product recipesEasy to digest research on common toxic products in the home, why they are dangerous to our health, and what to replace them withTips and tools from a trusted source to create cleaner, safer homes, resulting in healthier familiesCleanliness is about detoxing, embracing organic, all-natural methods and products, and protecting the environment. Moms look to Becky to guide them in the best cleaning practices for their home, and will welcome Clean Mama’s Guide to a Healthy Home, which shows that going natural isn’t just a better way to a cleaner home—it’s vital to the health of our bodies, our families, and our planet.