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Driven: Rush in the '90s and "in the end" (Rush Across the Decades #3)
Par Martin Popoff. 2021
The conclusion to the definitive biography of the rock 'n' roll kings of the North. In this conclusion to his…
trilogy of authoritative books on Canada's most beloved and successful rock band, Martin Popoff takes us through three decades of "life at the top" for Rush's Geddy Lee, Alex Lifeson, and Neil Peart. Though this era begins with the brisk-selling Roll the Bones and sees throngs of fans sell out international tours, there is also unimaginable tragedy, with Peart losing his daughter and his wife within the space of ten months and, two decades later, succumbing to cancer himself. In between, however, there is a gorgeous and heartbreaking album of reflection and bereavement, as well as a triumphant trip to Brazil, a Rock and Roll Hall of Fame induction, and-some say surprisingly-the band's first full-blown concept album to close an immense career marked by integrity and idealismBecoming supernatural: How common people are doing the uncommon
Par Joe Dispenza. 2018
The author of the New York Times bestseller You Are the Placebo , as well as Breaking the Habit of…
Being Yourself and Evolve Your Brain , draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life. Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various meditations, we should experience a greater expression of our creative abilities; that we have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the realms of spiritual truth. Topics include: Demystifying the body's 7 energy centers and how you can balance them to heal How to free yourself from the past by reconditioning your body to a new mind How you can create reality in the generous present moment by changing your energy The difference between third-dimension creation and fifth-dimension creation The secret science of the pineal gland and its role in accessing mystical realms of reality The distinction between Space-Time vs. Time-Space realities And much more... Note: To access the book diagrams please visit: drjoedispenza.com/bsnThe case for miracles: A journalist investigates evidence for the supernatural
Par Lee Strobel. 2018
New York Times bestselling author Lee Strobel trains his investigative sights on the hot-button question: is it really credible to…
believe God intervenes supernaturally in people's lives today? This provocative book starts with an unlikely interview in which America's foremost skeptic builds a seemingly persuasive case against the miraculous. But then Strobel travels the country to quiz scholars to see whether they can offer solid answers to atheist objections. Along the way, he encounters astounding accounts of healings and other phenomena that simply cannot be explained away by naturalistic causes. The book features the results of exclusive new scientific polling that shows miracle accounts are much more common than people think. What's more, Strobel delves into the most controversial question of all: what about miracles that don't happen? If God can intervene in the world, why doesn't he do it more often to relieve suffering? Many American Christians are embarrassed by the supernatural, not wanting to look odd or extreme to their neighbors. Yet, The Case for Miracles shows not only that the miraculous is possible, but that God still does intervene in our world in awe-inspiring ways. Here's a unique book that examines all sides of this issue and comes away with a passionate defense for God's divine action in lives today. Also available: The Case for Miracles Spanish edition, kids' edition, and student editionReleasing the Mother Load: How to Carry Less and Enjoy Motherhood More
Par Erica Djossa. 2024
"If you've ever felt like you're the only one struggling with motherhood, this book is for you."—Eve Rodsky, New York…
Times bestselling author of Fair Play An empowering guide that helps you unburden the load of impossible expectations and reshapes your internalized ideals, expectations, and beliefs around motherhood.Every mom wants to be a good parent—but if you’ve found yourself burned out and overwhelmed trying to be "the perfect mom," you’re not alone. "We get handed a rulebook of motherhood without realizing it," says Canada's maternal mental health specialist and the founder and CEO of Momwell Erica Djossa. "That rulebook comes with an invisible load—a world of mental and physical tasks that keep us pushing toward perfection while barely being able to breathe." Here she shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood while staying true to your own values. Join her to explore:Where the Mother Load comes from, and why it doesn’t serve us or our childrenThe true emotional and physical cost of the many jobs, habits, and beliefs we carryTools to establish strong boundaries, express your needs, and build a support systemPractical guidance to help you create a healthy, balanced, and enriching approach to motherhood"You can chart your own journey in a way that is freeing, feels right to you, and reignites passions and dreams that you thought had died when you began to put everyone else’s needs first," says Erica Djossa. Discover a new vision of motherhood that empowers you to parent more freely and with greater fulfillment—so you can finally release the Mother Load.Closer Together: Knowing Ourselves, Loving Each Other
Par Sophie Grégoire Trudeau. 2024
Sophie Grégoire Trudeau invites readers on a deeply personal journey toward self-knowledge, acceptance, and empowerment, drawing on the expertise of…
top psychologists, psychiatrists, scientists, and thought leaders.As a passionate advocate for mental health, Sophie Grégoire Trudeau believes that in order to know and accept ourselves fully, we need to understand why we think and feel the way we do, and recognize the experiences, attitudes, and patterns that may be holding us back. And yet, all of us are capable of growth and positive change, if we're willing to stay open and curious throughout our lives.In Closer Together, Sophie shares moments from her own journey: from her childhood, through her struggles with an eating disorder in her teens and early adulthood; from a career as a speaker and television host to de facto "first lady" and mother of three. Above all, Sophie is a warm and empathetic connector, and her book is enriched by exclusive interviews with experts such as Gabor Maté, Liz Plank, Terrence Real, Catherine Price, Harville Hendrix, and Helen LaKelly Hunt—to name just a few—as she delves into the science behind brain health and our unique emotional signatures. She explores the questions that matter the most for our individual and collective growth, and in how we interact with others:How does the way we were raised contribute to our sense of self?How can we better prepare ourselves to deal with big emotions?What do we need from our relationships, and what can we contribute to them?What role do physical activity and creative pursuits play in mental health?How can we let go of what doesn’t serve us and nurture what does?Drawing on her own mindfulness and yoga practices, Sophie also offers journalling prompts and other tools that will guide readers as they explore these questions in their own lives. In creating a space for openness, playfulness, and creativity, Sophie inspires us to see that there are more things that bring us together than separate us, allowing us to stand in the light of our true potential.L'autocompassion sans compromis
Par Kristin Neff. 2023
De sa voix lucide et juste, Kristin Neff invite les femmes à reléguer aux oubliettes la recherche effrénée d'amour et…
de reconnaissance, à dire adieu à l'autoflagellation mentale et à la maudite culpabilité, à laisser derrière elles leurs souffrances inutiles, leurs peurs et leurs silences, puis à se libérer enfin de la domination masculineNine lives and counting: A bounty hunter's journey to faith, hope, and redemption
Par Duane Chapman. 2024
In his riveting follow-up to two?New York Times?bestsellers, bounty hunter and reality television star Duane "Dog" Chapman reveals the story…
of how God redeemed his life and gave him renewed purpose—and along the way recounts the adventures and exploits that have made him a legend. After everything he had been through including escaping a Mexican prison, surviving the brutal world of bounty hunting with over 10,000 captures, and the ups and downs of being a TV star, Dog was unprepared for the despair he found himself in after his wife's death—and surprised by the miraculous events that would follow. "Everybody experiences loss," says Dog. "But the loss I felt after Beth's passing was especially hard because I was believing for a miracle. When the miracle didn't happen as I expected, I wrestled with the Lord. Little did I know He wasn't done with me yet." In one of his darkest moments, Dog found himself on a new journey of healing and redemption. Not only did he come to see God's hand in his life—from the prayers of a faithful mother when he was a child, to the way God guided his steps and protected him throughout his dangerous career—but he also found love and renewed purpose through a divine appointment. Now Dog has launched a ministry with his wife Francie, whom he married in 2021, and speaks and preaches all over the country with the purpose of introducing others to Jesus, using their miraculous story as proof that God is alive and working in the world.? Readers will be encouraged and inspired by Dog's stories of hope and healing even in the face of grief, loss, and brokenness; gain the behind-the-scenes insights into the real life of the world's most successful bounty hunter; and see the power of faith and prayer to change lives and reveal each person's unique, God-given purpose. For lifelong fans and those meeting Dog for the first time,?Nine Lives and Counting?is a powerful memoir that reveals a whole new side of a bounty hunter who is living proof that God loves each of his children, has a good purpose and plan for them, and will never stop tracking them down until they come homeThe cure for burnout: How to find balance and reclaim your life
Par Emily Ballesteros. 2024
&“An empowering guidebook to combatting burnout . . . Emily Ballesteros&’s advice is useful and practical, especially for young workers…
eager to reclaim their time and energy.&”—Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster Better Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you&’re in need of a cure for burnout. In The Cure for Burnout , burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and the tried-and-true strategies she&’s successfully implemented with clients around the globe to demystify burnout for our post-pandemic world – and set you on a path toward a life of personal and professional balance. Ballesteros outlines five areas in which you can build healthy habits to combat burnout — mindset, personal care, time management, boundaries , and stress management . She offers clear, easy-to-implement tools to help you find greater balance, energy, and fulfillment, showing you how to: • break burnout habits that keep you in a pattern of chronic overwhelm • create sustainable work/life balance through predictable personal care • get more done in less time while creating forward momentum toward a meaningful life • identify and set your personal and professional limits , guilt-free • master your stress and detach from your stressors The Cure for Burnout provides a holistic method for burnout management to address the epidemic of our always-on, chronically overextended culture, empowering us to reclaim control of our own lives once and for allTony Robbins returns with the final book in his financial freedom trilogy by unveiling the power of alternative investments. Robbins,…
and renowned investor Christopher Zook, take you on a journey to interview a dozen of the world's most successful investors in private equity, private credit, private real estate, and venture capital. They share their favorite strategies and insights in this practical guidebook. For decades, trillions of dollars in "smart money" has been making outsized returns using private equity, private credit, venture capital and other alternative investments. Robbins teams up with renowned private equity investor Christopher Zook, founder of CAZ Investments, to sit down with more than a dozen of the world's greatest alternative investment managers, collectively managing over half a trillion dollars on behalf of investors. Names like... Robert F. Smith – Founder of Vista Equity Partners, Smith is the considered the most successful enterprise software investor of all time. Vinod Khosla – Founder of Khosla Ventures, Vinod Khosla is considered a legend in Venture Capital. He is famous for turning a $4 million investment into a $7 billion windfall for his investors. Michael B. Kim – The "Godfather of Private Equity" in Asia, Kim has created the largest private equity firm in Asia. His astounding success for investors has also made him South Korea's wealthiest man. And many more! In The Holy Grail of Investing , you'll discover: -How to take advantage of the trillions flowing into private equity by becoming an owner of firms that actually manage the assets and share in the revenue they generate -How to take advantage of the two to three times higher returns of private credit as an alternative (or compliment) to bonds -How new rule changes allow individual investors to own a piece of the major professional sports teams (MLB, NBA, NHL, MLS) and benefit from this fanatically driven asset class -How to invest in the energy evolution and ride the wave of trillions in global investments -How investments in private real estate can work as an inflationary hedge and source of tax efficient income -How many of the world's greatest investors thrive in good times and badJe: connais-toi toi-même : oui, mais comment faire ?
Par Serge Marquis. 2021
Après Pensouillard le hamster et Egoman, Serge Marquis rejoint Édito et poursuit son cycle de réflexion sur l'ego. Cette fois,…
il se questionne sur le "JE", l'identité aux multiples facettes que nous nous fabriquons tous et qui nous éloigne de qui nous sommes vraiment. "JE" a une obsession : éviter toute forme d'inconfort. Dès qu'il se sent menacé, il active une sorte d'interrupteur : une switch qui se met à on et qu'on aura bien du mal à remettre ensuite à off. Afin de mieux comprendre ce mécanisme, Serge Marquis se met lui-même en scène et propose une succession de situations cocasses qui poussent irrémédiablement son "JE" à appuyer sur le bouton de paniqueEntre le cœur et l'âme: recueil de cheminement personnel
Par Hélène Marie Chassé. 2022
Dans ce livre, l'auteure nous partage des textes débordants de sensibilité et de sincérité où elle aborde des thèmes qui…
reviennent parfois nous hanter au fil des jours. Découlant de longues réflexions, ces textes ont pour objectif de nous engager à réfléchir et à opérer des prises de conscience essentielles à notre mieux-être - prises de conscience qui nous permettront certainement de mieux nous connaître et de cheminer en toute conscience, vers la joie d'être, l'équilibre et l'harmonie. C'est en plein coeur de l'orage que ce livre a peu à peu tracé son chemin dans les méandres de son coeur et de son espritClean Living Under Difficult Circumstances: A Life In Mod – From the Revival to Acid Jazz
Par Eddie Piller. 2022
***'Eddie was there very early doors. His story is of the many.' Paul Weller'A total riot! Takes me right back…
to the 70s. A Superb book' Mani, The Stone Roses'What a wonderful book. Mod isn't about what decade you lived in, it's about your attitude, and this book has tons of it' Kenney Jones, The Small Faces'A charismatic storyteller, witty and unpretentious, he is at once an engaging protagonist and an indisputable authority, giving a live-wire, visceral perspective on mod life in that short flash of time. He manages to create a welcoming space in this rather exclusive world while never losing his formidable edge as a narrator' - The Big Issue'Buy it on sight. You won't be disappointed' - Louder Than War'Eddie's book is really good!' - Robert Elms'Akin to being in the company of someone with plenty of entertaining tales to tell.... the comradery and spirit of like-minded souls is inspiring.' - Paul Ritchie, Shindig! MagazineWITH A FOREWORD BY PAUL WELLERThis is the memoir of a teenage mod from the East End of London.A journey of discovery for a schoolboy dabbling with punk, funk, record shops, discos and clothes, and then... WHAAAM! An unstoppable wave of like-minded kids fall headlong in love with 60s mod culture, revived and reformatted for the 70s and 80s generation.Eddie Piller was one such kid. His life was changed forever. Written with humour, passion and attention to detail, CLEAN LIVING UNDER DIFFICULT CIRCUMSTANCES is perhaps the ultimate mod memoir, taking us from meeting the Small Faces as a toddler, to the 1979 Mod revival, through the more purist 1980s mod scene and eventually to Acid Jazz.A born storyteller, Eddie takes us evocatively into a world of scooters, clothes, and music. We run with the crowd to decaying seaside towns, East End backstreet boozers and sweaty teenage gigs, all fizzing with an uncontainable excitement and often exploding into violence.Once mod touched your soul it changed the way you looked at life, unexpectedly broadening your horizons. In Eddie it awakens a can-do attitude that sees him setting up a fanzine, putting on club nights, hustling jobs in the music industry, and eventually setting up a record label. It even takes him to Ireland at the height of the troubles and to Australia where the local mods take him on a military exercise...Visceral and always entertaining, CLEAN LIVING UNDER DIFFICULT CIRCUMSTANCES is a stand-out memoir that relives the thrill of the 70s and 80s, and the movement that helped make mod the most enduring and successful British youth culture of all time.On Your Own Again: The Down-to-Earth Guide to Getting Through a Divorce or Separation and Getting o n with Your Life
Par Keith Anderson, Roy Macskimming. 2007
Every year, more than two million North Americans experience the trauma of separation and divorce. Now, at last, On Your…
Own Again provides down-to-earth help for readers seeking to survive a shattered relationship and build a new life.Written in Dr. Anderson's own personable, reassuring voice, this guide explains the four emotional stages undergone during and after separation and gives every reader the feeling, "He's talking about me."Dr. Anderson offers compassionate, practical, step-by-step advice. In no-nonsense language, often leavened with humour,he provides tools that can be used by readers male or female, young or middle-aged, straight or gay, in or recently out of a troubled relationship, to help cope with the loss and to speed recovery – so that they may lead rich, rewarding lives on their own again.Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More
Par Erica Djossa. 2024
"If you've ever felt like you're the only one struggling with motherhood, this book is for you."—Eve Rodsky, New York…
Times bestselling author of Fair Play An empowering guide that helps you unburden the load of impossible expectations and reshapes your internalized ideals, expectations, and beliefs around motherhood.Every mom wants to be a good parent—but if you&’ve found yourself burned out and overwhelmed trying to be &“the perfect mom,&” you&’re not alone. &“We get handed a rulebook of motherhood without realizing it,&” says Canada's maternal mental health specialist and the founder and CEO of Momwell Erica Djossa. &“That rulebook comes with an invisible load—a world of mental and physical tasks that keep us pushing toward perfection while barely being able to breathe.&” Here she shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood while staying true to your own values. Join her to explore:Where the Mother Load comes from, and why it doesn&’t serve us or our childrenThe true emotional and physical cost of the many jobs, habits, and beliefs we carryTools to establish strong boundaries, express your needs, and build a support systemPractical guidance to help you create a healthy, balanced, and enriching approach to motherhood&“You can chart your own journey in a way that is freeing, feels right to you, and reignites passions and dreams that you thought had died when you began to put everyone else&’s needs first,&” says Erica Djossa. Discover a new vision of motherhood that empowers you to parent more freely and with greater fulfillment—so you can finally release the Mother Load.Make Good Trouble: A Practical Guide to the Energetics of Disruption
Par Briana Pegado. 2024
This is a galvanizing guide to making your life and community better with a life-changing new outlook on how change…
happens.This is a practical guide for anyone who wants to harness the energetics of disruption to catalyse change in their own lives and in society as a whole. Using various energy workings, including Theta Healing, tarot, astrology, goddess energy and so much more, this book will show the reader how to find their values, stand in their integrity, be a leader, and channel disruption for powerful change.Learn how disruption of the status quo releases energy, what that energy can do, and how you can begin to create itDiscover many practical ways of bringing about change, from the smallest steps of improving personal relationships, to whistleblowing and challenging big systems of powerDelve into the energy of goddesses and warrior queens as a tool to embody power and become a leader of change.Navigate by the archetypes of the Tarot and astrology to better understand your own journey as an individual standing in your integrity.Explore the Values Compass tool to unearth your true values and prioritiesUse the disruption toolkit to understand when to speak up, when to be silent and when to act.Equip yourself with the self-care tools to protect your own energy, including setting boundaries, building a network and rest as resistance.In the aftermath of disruption, understand how to restructure and rebuild for a better future.This book is for anyone who feels compelled to make the world a better place, anyone who is looking to bring compassion and equality to all aspects of their lives, including at work, at home, in friendships, in relationships, and most importantly in our relationship to ourselves.Invitation to Italy
Par Victoria Springfield. 2024
'She has a way of bringing Italy to life that makes your mouth water when you think of the food,…
your body ache for some sunshine as she describes the setting, and has you searching for your credit card to book a plane ticket to the destination! Victoria has become my go-to author for my Italian fix.' ⭐⭐⭐⭐⭐'This was my first Victoria Springfield book; I can safely say it will not be the last!' ⭐⭐⭐⭐⭐Abi is distraught when her ex-husband Alex takes their twelve-year-old daughter, Chloe to spend the summer with his glamorous fiancée Marisa and her parents at their home on the beautiful Italian island of Procida. Persuaded by her best friend to book a holiday at the island's Hotel Paradiso, Abi finally meets the woman she's been avoiding for so long. Will the two women's strained relationship survive the summer? One-time teenage swimming sensation, Loretta, has run the Hotel Paradiso since leaving Capri broken-hearted. When childhood friend Salvo comes to stay, Loretta is forced to confront her past and the fears that have kept her away from the water for forty years. But just as she finds the courage to open her heart, she discovers all is not as it seems with Salvo... It's a summer of new beginnings for Abi and Loretta - and one they will never forget.Take a trip to Italy with Victoria Springfield for a summery getaway any time of the year!The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions
Par Dr Michael Norton. 2024
In the bestselling tradition of Charles Duhigg&’s The Power of Habit and Angela Duckworth&’s Grit, a renowned social psychologist demonstrates…
the power of small acts—and how a subtle turning of habits into rituals can add purpose and pleasure to life.Our lives are filled with repetitive tasks meant to keep us on track—what we come to know as habits. Over time, these routines (for example, brushing your teeth or putting on your right sock first) tend to be performed automatically. But when we&’re more mindful about these actions—when we focus on the precise way they are performed—they can instead become rituals. Shifting from a &“habitual&” mindset to a &“ritual&” mindset can convert ordinary acts from black and white to technicolor. Think of the way you savor a certain beverage, the care you take with a particular outfit that gets worn only on special occasions, the unique way that your family gathers around the table during holidays, or the secret language you enjoy with your significant other. To some, these behaviors may seem quirky, but because rituals matter so deeply to us on a personal level, they imbue our lives with purpose and meaning. Drawing on a decade of original research, Norton shows that rituals play a role in healing communities experiencing a great loss, marking life&’s major transitions, driving a stadium of sports fans to ecstasy, and helping us rise to challenges and realize opportunities. Compelling, insightful, and practical, The Ritual Effect reminds us of the intention-filled acts that drive human behavior and create surprising satisfaction and enjoyment.Clean Living Under Difficult Circumstances: A Life In Mod – From the Revival to Acid Jazz
Par Eddie Piller. 2022
***'Eddie was there very early doors. His story is of the many.' Paul Weller'A total riot! Takes me right back…
to the 70s. A Superb book' Mani, The Stone Roses'What a wonderful book. Mod isn't about what decade you lived in, it's about your attitude, and this book has tons of it' Kenney Jones, The Small Faces'A charismatic storyteller, witty and unpretentious, he is at once an engaging protagonist and an indisputable authority, giving a live-wire, visceral perspective on mod life in that short flash of time. He manages to create a welcoming space in this rather exclusive world while never losing his formidable edge as a narrator' - The Big Issue'Buy it on sight. You won't be disappointed' - Louder Than War'Eddie's book is really good!' - Robert Elms'Akin to being in the company of someone with plenty of entertaining tales to tell.... the comradery and spirit of like-minded souls is inspiring.' - Paul Ritchie, Shindig! MagazineWITH A FOREWORD BY PAUL WELLERThis is the memoir of a teenage mod from the East End of London.A journey of discovery for a schoolboy dabbling with punk, funk, record shops, discos and clothes, and then... WHAAAM! An unstoppable wave of like-minded kids fall headlong in love with 60s mod culture, revived and reformatted for the 70s and 80s generation.Eddie Piller was one such kid. His life was changed forever. Written with humour, passion and attention to detail, CLEAN LIVING UNDER DIFFICULT CIRCUMSTANCES is perhaps the ultimate mod memoir, taking us from meeting the Small Faces as a toddler, to the 1979 Mod revival, through the more purist 1980s mod scene and eventually to Acid Jazz.A born storyteller, Eddie takes us evocatively into a world of scooters, clothes, and music. We run with the crowd to decaying seaside towns, East End backstreet boozers and sweaty teenage gigs, all fizzing with an uncontainable excitement and often exploding into violence.Once mod touched your soul it changed the way you looked at life, unexpectedly broadening your horizons. In Eddie it awakens a can-do attitude that sees him setting up a fanzine, putting on club nights, hustling jobs in the music industry, and eventually setting up a record label. It even takes him to Ireland at the height of the troubles and to Australia where the local mods take him on a military exercise...Visceral and always entertaining, CLEAN LIVING UNDER DIFFICULT CIRCUMSTANCES is a stand-out memoir that relives the thrill of the 70s and 80s, and the movement that helped make mod the most enduring and successful British youth culture of all time.Two O'Clock on a Tuesday at Trevi Fountain: A Search for an Unconventional Life Abroad
Par Helene Sula. 2024
"An inspiring yet relatable read for anyone ready to stop settling." —Nina Ruggiero, Travel + Leisure In this inspiring travel…
memoir—the antidote to the &“just quit your job and ditch all your belongings to backpack the world&” mentality—a young woman explores how she took calculated risks to follow her dreams: traveling and living abroad without sacrificing stability and comfort.Like many young professionals, Helene settled into a steady 9-5, watching the clock tick by and dreaming of seeing the world one day. But after a climbing accident leaves her bedbound for months, she finds a new voice connecting with others online and starts a blog to write about her true passion: travel. When her blog takes off and a sponsored trip overseas opens her eyes, she wonders: could she lead a stable life while traveling the world?From skinny dipping in the icy Baltic and hiking Germany&’s storied Black Forest, to wrestling with visa applications and apartment hunting in medieval Heidelberg, Helene shares the realities—both the magical and the mundane—that come with chasing bold dreams and learning that home is where you make it. For those who fear change, the secret lies in taking calculated risks.Uplifting yet candid, this travel memoir will inspire others to take chances and transform their own lives. But you don&’t have to uproot your life to find meaning—just have the heart to take a leap.From Punk to Monk: A Memoir
Par Ray Cappo. 2024
The heartfelt memoir of Ray Raghunath Cappo, a legendary hardcore punk musician-turned-monk—and pioneer of the straight edge movement—told with warmth,…
candor, and humor.Ray Cappo was a hardcore punk singer and pioneer of the straight-edge movement living on the Lower East Side of New York City in the &’80s, where his band Youth of Today played to packed clubs and touched thousands of people across the globe. But despite the accolades from fans, the popularity of his records, and the positivity he&’d brought to the punk music scene, none of this success gave Ray joy. He felt stagnant, and he yearned for something more. This, along with his father&’s untimely death, led him to abruptly quit the band and buy a one-way ticket to India in pursuit of the answers to life&’s great mysteries. Living as a monk in the sacred city of Vrindavan and traveling across the country on a series of train trips, Ray embraced the rich, spiritual culture he discovered there. As his unusual adventure unfolded, he encountered extraordinary characters, witnessed deep acts of devotion, and experienced profound moments of divine connection, leading to a radical transformation that was ego-crushing and blissful all at once. Inspired to write music again, Ray returned to the US, where he and other monks founded Shelter, a band dedicated to spreading a message of faith, hope, and love. Told with warmth, candor, and humor, this heartfelt memoir chronicles Ray&’s emotional and spiritual journey from punk to monk and beyond.