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Beryl: The Making of a Disability Activist
Par Dustin Galer. 2023
The story of a mid-century working-class housewife whose extraordinary physical transformation empowered her to become a dynamic social activist who…
fueled a movement to create a more inclusive future for people with disabilities.Brought to you by Penguin. The incredible, Sunday Times bestselling follow-up to one of the most talked about books of…
the decade, The Salt Path . Nature holds the answers for Raynor and her husband Moth. After walking 630 miles homeless along The Salt Path, the windswept and wild English coastline now feels like their home. And despite Moth's terminal diagnosis, against all medical odds, he seems revitalized in nature - outside, they discover that anything is possible. Now, life beyond The Salt Path awaits. As they return to four walls, the sense of home is illusive and returning to normality is proving difficult - until an incredible gesture by someone who reads their story changes everything: A chance to breathe life back into a beautiful but neglected farmhouse nestled deep in the Cornish hills; rewilding the land and returning nature to its hedgerows becomes their new path. Along the way, Raynor and Moth learn more about the land that envelopes them, find friends both new and old, and, of course, embark on another windswept adventure when the opportunity arises. The Wild Silence is a luminous story of hope triumphing over despair, of the human spirit's instinctive connection to nature, and of lifelong love prevailing over everything. © Raynor Winn 2020 (P) Penguin Audio 2020Becoming supernatural: How common people are doing the uncommon
Par Joe Dispenza. 2018
The author of the New York Times bestseller You Are the Placebo , as well as Breaking the Habit of…
Being Yourself and Evolve Your Brain , draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life. Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various meditations, we should experience a greater expression of our creative abilities; that we have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the realms of spiritual truth. Topics include: Demystifying the body's 7 energy centers and how you can balance them to heal How to free yourself from the past by reconditioning your body to a new mind How you can create reality in the generous present moment by changing your energy The difference between third-dimension creation and fifth-dimension creation The secret science of the pineal gland and its role in accessing mystical realms of reality The distinction between Space-Time vs. Time-Space realities And much more... Note: To access the book diagrams please visit: drjoedispenza.com/bsnHow to build a car: The autobiography of the world's greatest formula 1 designer
Par Adrian Newey. 2017
'Adrian has a unique gift for understanding drivers and racing cars. He is ultra competitive but never forgets to have…
fun. An immensely likeable man.' Damon Hill The world's foremost designer in Formula One, Adrian Newey OBE is arguably one of Britain's greatest engineers and this is his fascinating, powerful memoir. How to Build a Car explores the story of Adrian's unrivalled 35-year career in Formula One through the prism of the cars he has designed, the drivers he has worked alongside and the races in which he's been involved. A true engineering genius, even in adolescence Adrian's thoughts naturally emerged in shape and form – he began sketching his own car designs at the age of 12 and took a welding course in his school summer holidays. From his early career in IndyCar racing and on to his unparalleled success in Formula One, we learn in comprehensive, engaging and highly entertaining detail how a car actually works. Adrian has designed for the likes of Mario Andretti, Nigel Mansell, Alain Prost, Damon Hill, David Coulthard, Mika Hakkinen, Mark Webber and Sebastian Vettel, always with a shark-like purity of purpose: to make the car go faster. And while his career has been marked by unbelievable triumphs, there have also been deep tragedies; most notably Ayrton Senna's death during his time at Williams in 1994. Beautifully illustrated with never-before-seen drawings, How to Build a Car encapsulates, through Adrian's remarkable life story, precisely what makes Formula One so thrilling – its potential for the total synchronicity of man and machine, the perfect combination of style, efficiency and speedThe things i came here with: A memoir
Par Chris MacDonald. 2022
"Does it hurt?" When you're a tattoo artist, that's the most universal question. For Chris MacDonald, the answer is simple:…
hurts less than a broken heart . Those words are painted above the entrance to his shop, Under My Thumb Tattoos, as a reminder. Chris and his brothers were as wild as the wind, in their house among the fields of Alliston, Ontario, when their parents divorced. Shell-shocked, they were uprooted and brought to Toronto by their dad. Their mother's mental illness worsened in the aftermath, and she disappeared. As a teenager, Chris left home and found himself immersed in the city's underbelly, a world where drugs, skateboarding, and punk rock reigned. Between the youth shelters, suicidal thoughts, and haunted apartments, a light shined: and it was art. He eventually found himself following the path of his brother, Rob, and pursuing life as a tattooist. Then, at the height of a destructive summer, everything changed: he met Megan, the girl who would become his rock of ages. This remarkable memoir examines what tattooing means to MacDonald and traces the connection his artistic motives have to both his family and childhood. The Things I Came Here With is about how crucial our past is to understanding our future, but it's also a love letter to his daughter about the importance of expression, life's uncertainty, and beautyLandlines
Par Raynor Winn. 2022
Brought to you by Penguin. FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF THE SALT PATH AND T HE WILD SILENCE…
The latest memoir from global bestselling author Raynor Winn Some people live to walk. Raynor and Moth walk to live . . . Raynor Winn knows that her husband Moth's health is declining, getting worse by the day. She knows of only one cure. It worked once before. But will he - can he? - set out with her on another healing walk? The Cape Wrath Trail is over two hundred miles of gruelling terrain through Scotland's remotest mountains and lochs. But the lure of the wilderness and the beguiling beauty of the awaiting glens draw them northwards. Being one with nature saved them in their darkest hour and their hope is that it can work its magic again. As they set out on their incredible thousand-mile journey back to the familiar shores of the South-west Coast Path, Raynor and Moth map the landscape of an island nation facing an uncertain path ahead. In Landlines , she records in luminous prose the strangers and friends, wilderness and wildlife they encounter on the way - it's a journey that begins in fear but can only end in hope. © Raynor Winn 2022 (P) Penguin Audio 2022Dispersals: On Plants, Borders, and Belonging
Par Jessica J. Lee. 2024
INSTANT TORONTO STAR BESTSELLERThe prize-winning and bestselling author of Two Trees Make a Forest turns to the lives of plants…
entangled in our human world to explore belonging, displacement, identity, and the truths of our shared futureA seed slips beyond a garden wall. A tree is planted on a precarious border. A shrub is stolen from its culture and its land. What happens when these plants leave their original homes and put down roots elsewhere?The themes in these fourteen essays become invigorating and intimate in Lee’s hands, centering on the lives of plants like seaweed, tangelos, and soy, and their entanglement with our human worlds. Lee explores the rich backstory of cherry trees in Berlin; a tea plant that grows in the Himalayan foothills just southwest of China; the world of algae and wakame, and the journeys they’ve made to reach us.Each of the plants considered in this collection are somehow perceived as being "out of place"—weeds, samples collected through imperial science, crops introduced and transformed by our hand. Lee looks at these plant species in their own context, even when we find them outside of it.Dispersals draws a gorgeous, sprawling map of the diaspora of flora. Combining memoir, history, and scientific research in poetic prose, Jessica J. Lee meditates on the question of how both plants and people come to belong, why both cross borders, and how our futures are more entwined than we might imagine.Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More
Par Erica Djossa. 2024
"If you've ever felt like you're the only one struggling with motherhood, this book is for you."—Eve Rodsky, New York…
Times bestselling author of Fair Play An empowering guide that helps you unburden the load of impossible expectations and reshapes your internalized ideals, expectations, and beliefs around motherhood.Every mom wants to be a good parent—but if you’ve found yourself burned out and overwhelmed trying to be "the perfect mom," you’re not alone. "We get handed a rulebook of motherhood without realizing it," says Canada's maternal mental health specialist and the founder and CEO of Momwell Erica Djossa. "That rulebook comes with an invisible load—a world of mental and physical tasks that keep us pushing toward perfection while barely being able to breathe." Here she shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood while staying true to your own values. Join her to explore:Where the Mother Load comes from, and why it doesn’t serve us or our childrenThe true emotional and physical cost of the many jobs, habits, and beliefs we carryTools to establish strong boundaries, express your needs, and build a support systemPractical guidance to help you create a healthy, balanced, and enriching approach to motherhood"You can chart your own journey in a way that is freeing, feels right to you, and reignites passions and dreams that you thought had died when you began to put everyone else’s needs first," says Erica Djossa. Discover a new vision of motherhood that empowers you to parent more freely and with greater fulfillment—so you can finally release the Mother Load.Rough Magic: Living with Borderline Personality Disorder
Par Miranda Newman. 2024
A harrowing but ultimately uplifting memoir about living with borderline personality disorder—the most stigmatized diagnosis in mental health."I didn’t know…
whether to take you to a psychologist or an exorcist."This is how Miranda Newman’s mother described the experience of trying to find an explanation for her daughter’s behaviour. It would be years before Miranda was able to find a diagnosis that explained the complicated way she moved through the world. She would have to advocate for herself in the mental health system while dealing with abuse, being unhoused, survival sex, suicide attempts and hospitalizations.Through it all, Miranda has found strength in her diagnosis. Her recollections are visceral and confessional, but also self-aware, irreverent and funny. She tells readers how she has found strength and joy in what others might see as tragic, while bolstering her personal recollections with deeply researched observations on Canada’s mental healthcare system, and the history of diagnostics and disorder, using research supported by her work at Yale University.Closer Together: Knowing Ourselves, Loving Each Other
Par Sophie Grégoire Trudeau. 2024
Sophie Grégoire Trudeau invites readers on a deeply personal journey toward self-knowledge, acceptance, and empowerment, drawing on the expertise of…
top psychologists, psychiatrists, scientists, and thought leaders.As a passionate advocate for mental health, Sophie Grégoire Trudeau believes that in order to know and accept ourselves fully, we need to understand why we think and feel the way we do, and recognize the experiences, attitudes, and patterns that may be holding us back. And yet, all of us are capable of growth and positive change, if we're willing to stay open and curious throughout our lives.In Closer Together, Sophie shares moments from her own journey: from her childhood, through her struggles with an eating disorder in her teens and early adulthood; from a career as a speaker and television host to de facto "first lady" and mother of three. Above all, Sophie is a warm and empathetic connector, and her book is enriched by exclusive interviews with experts such as Gabor Maté, Liz Plank, Terrence Real, Catherine Price, Harville Hendrix, and Helen LaKelly Hunt—to name just a few—as she delves into the science behind brain health and our unique emotional signatures. She explores the questions that matter the most for our individual and collective growth, and in how we interact with others:How does the way we were raised contribute to our sense of self?How can we better prepare ourselves to deal with big emotions?What do we need from our relationships, and what can we contribute to them?What role do physical activity and creative pursuits play in mental health?How can we let go of what doesn’t serve us and nurture what does?Drawing on her own mindfulness and yoga practices, Sophie also offers journalling prompts and other tools that will guide readers as they explore these questions in their own lives. In creating a space for openness, playfulness, and creativity, Sophie inspires us to see that there are more things that bring us together than separate us, allowing us to stand in the light of our true potential.Knife: Meditations after an Attempted Murder
Par Salman Rushdie. 2024
From internationally renowned writer and Booker Prize winner Salman Rushdie, a searing, deeply personal account of enduring—and surviving—an attempt on…
his life thirty years after the fatwa that was ordered against him.Speaking out for the first time, and in unforgettable detail, about the traumatic events of August 12, 2022, Salman Rushdie answers violence with art, and reminds us of the power of words to make sense of the unthinkable. Knife is a gripping, intimate, and ultimately life-affirming meditation on life, loss, love, art—and finding the strength to stand up again.Breaking Free from Emotional Eating
Par Geneen Roth. 2004
From #1 New York Times bestselling author Geneen Roth, an exploration of the link between dieting, compulsive eating, and emotion,…
complete with life-changing advice on how to break the binge-diet cycle forever. There is an end to the anguish of emotional eating—and Geneen Roth has made it her life&’s work to help people heal their relationship with food through an understanding of the deeply personal and spiritual issues at the root of compulsive eating. In this edition of Breaking Free From Emotional Eating, updated with a new introduction, Roth outlines her proven program for resolving the conflicts at the heart of overeating using simple techniques developed in her highly successful seminars to offer reassuring, practical advice on: • Learning to recognize the signals of physical hunger • Eating without distraction • Knowing when to stop • Kicking the scale-watching habit • Withstanding social and family pressures And more! By not only explaining the cause of emotional binge eating but also providing actionable techniques for readers to implement in their own lives, Breaking Free continues to help people end the binge-diet-cycle once and for all.Miss Manners' Guide to Contagious Etiquette (Miss Manners)
Par Judith Martin, Nicolas Martin, Jacobina Martin. 2020
From how to connect when we&’re physically distant to the most effective way to advocate for better public health practices…
in your community (hint: it is not by yelling at jogging neighbors), Miss Manners guides readers through the unprecedented circumstances of the current global pandemic with humanity and wit.The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
Par Gladys McGarey. 2023
Dr. Gladys McGarey, the centenarian mother of holistic medicine, reveals &“a story that teaches as much as it inspires&” (Edith…
Eger, New York Times bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age.Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn&’t even have their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world. On these pages, Dr. McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven: -Spend your energy wildly: How to embrace your life fully and feel motivated every day. -All life needs to move: How to move—spiritually, mentally, and physically—to help let go of trauma and other roadblocks. -You are here for a reason: How to find the everyday &“juice&” that helps you stay oriented in your life&’s purpose. -You are never alone: How to build a community that&’s meaningful to you. -Everything is your teacher: Discover the deep learnings that come from pain and setbacks. -Love is the most powerful medicine: Learn to love yourself—and others—into healing. In a voice that is both practical and inspiring, Dr. McGarey shares her own extraordinary stories and eternal wisdom—from her early childhood in India and a chance encounter with Mahatma Gandhi to her life as a physician and a mother of six, to her survival of both heartbreak and illness. Dr. Gladys shares her inspiring vision for a healthier and more joyful future for us all, filled with &“rich and complex truths that will resonate with readers&’ hearts and minds&” (Dr. Robert Waldinger, New York Times bestselling author).The Way Of Transition: Embracing Life's Most Difficult Moments
Par William Bridges. 2001
William Bridges' lifelong work has been devoted to a deep understanding of transitions and to helping others through them. When…
his own wife of thirty-five years died of cancer, however, he was thrown head-first into the kind of painful and confusing abyss he had known before only in theory. An honest account of being in transition, this uncommonly wise and moving book is a richly textured map of the personal, professional, and emotional transformations that grow out of tragedy and crisis. Demonstrating how disillusionment, sorrow, or confusion can blossom into a time of incredible creativity and contentment, Bridges highlights the profound significance and value of endings in our lives.Timeboxing: The Power of Doing One Thing at a Time
Par Marc Zao-Sanders. 2024
The gloriously simple practice of choosing one thing to do, when to do it, and getting it done.Every day, a…
billion knowledge workers wake up, gravitate towards a pixelated screen and process information for eight hours or more, facing an endless and bewildering array of work and life choices. We’re confronted with countless always-on options; untimely, unsolicited notifications; and a constant competition for our attention. This depletes our faculty for choosing the right things to do, leading millions to become perplexed, frazzled, anxious, or depressed.Timeboxing by Marc Zao-Sanders is a comprehensive guide to carefully and intentionally selecting what to do, specifying start and finish times, focusing solely on that single activity, and getting it done to an acceptable standard within that timeframe. This is the fundamental, transcendent time-management practice; countless luminaries, from Carl Jung and Albert Einstein to Bill Gates and Steve Jobs, have employed some form of it in their daily lives. Zao-Sanders provides an informative and accessible look at every aspect of this revolutionary method– how to do it consistently, and how to do it well.Timeboxing offers guidance on what you can, should, and will do at any given moment. This pragmatic and life-changing practice of intentional daily activity has been proven to yield what almost every human being wants most: a chosen, cherished life.One Way Back: A Memoir
Par Christine Blasey Ford. 2024
Now a New York Times bestseller"A blisteringly personal memoir...a thoughtful exploration of what it feels like to become a main…
character in a major American reckoning." —The Washington Post"An insightful tour de force." —PeopleOn September 27, 2018, Christine Blasey Ford testified before the Senate Judiciary Committee which was considering the nomination of Judge Brett Kavanaugh to the United States Supreme Court. She described an alleged sexual assault by the Supreme Court nominee that took place at a high school party in the 1980s. Her words and courage on that day provided some of the most credible and unforgettable testimony our country has ever witnessed. In One Way Back, Ford recounts the months she spent trying to get information into the right hands without exposing herself and her family to dangerous backlash. Drawing parallels to her life as a surfer, she explains the process of paddling out into unknown waters despite the risks and fears, knowing there is only one way back to shore. The book reveals riveting new details about the leadup to her testimony and its overwhelming aftermath and describes how she continues to navigate her way out of the storm.This is the real story behind the headlines and the soundbites, a complex, page-turning memoir of a scientist, a surfer, a mother, a patriot and an unlikely whistleblower. Ford’s experience shows that when one person steps forward to speak truth to power, she adds to a collective whole, causing "a ripple that might one day become a wave.”Schoolboy: The Untold Journey of a Yankees Hero
Par Waite Hoyt, Tim Manners. 2024
Waite &“Schoolboy&” Hoyt&’s improbable baseball journey began when the 1915 New York Giants signed him as a high school junior,…
for no pay and a five-dollar bonus. After nearly having both his hands amputated and cavorting with men twice his age in the hardscrabble Minor Leagues, he somehow ended up the best pitcher for the New York Yankees in the 1920s. Based on a trove of Hoyt&’s writings and interview transcripts, Tim Manners has reanimated the baseball legend&’s untold story, entirely in Hoyt&’s own words. Schoolboy dives straight into early twentieth-century America and the birth of modern-day baseball, as well as Hoyt&’s defining conflict: Should he have pursued something more respectable than being the best pitcher on the 1927 New York Yankees, arguably the greatest baseball team of all time? Over his twenty-three-year professional baseball career, Hoyt won 237 big league games across 3,845 ⅔ innings—and one locker room brawl with Babe Ruth. He also became a vaudeville star who swapped dirty jokes with Mae West and drank champagne with Al Capone, a philosophizer who bonded with Lou Gehrig over the meaning of life, and a funeral director who left a body chilling in his trunk while pitching an afternoon game at Yankee Stadium. Hoyt shares his thoughts on famous moments in the golden age of baseball history; assesses baseball legends, including Ty Cobb, Stan Musial, and Pete Rose; and describes the strategies of baseball managers John McGraw, Miller Huggins, and Connie Mack. He writes at length about the art of pitching and how the game and its players changed—and didn&’t—over his lifetime. After retiring from baseball at thirty-eight and coming to terms with his alcoholism, Hoyt found some happiness as a family man and a beloved, pioneering Cincinnati Reds radio sportscaster with a Websterian vocabulary spiked with a Brooklyn accent. When Hoyt died in 1984 his foremost legacy may have been as a raconteur who punctuated his life story with awe-inspiring and jaw-dropping anecdotes. In Schoolboy he never flinches from an unsparing account of his remarkable and paradoxical eighty-four-year odyssey.JFK Has Been Shot
Par Charles A. Crenshaw, Jens Hansen, J. Gary Shaw. 1992
The &“thrilling, dramatic, historic&” #1 New York Times bestseller by the Parkland Hospital surgeon who fought to save President John…
F. Kennedy (Robert K. Tanenbaum). On November 22, 1963, Dr. Charles Crenshaw, an accomplished surgeon, tried to save John F. Kennedy&’s life—and then days later, the life of the alleged assassin, Lee Harvey Oswald. His gripping, firsthand account contradicts the Warren Commission and years of public misperception to illuminate a chapter in American history long cloaked in conspiracy. Writing with eye-opening immediacy, Dr. Crenshaw takes readers into the emergency room to share the critical events at Parkland Hospital as he lived them. Now updated, his searing testimony punctures myths and shatters a cover-up of massive proportions. &“Hard-hitting, courageous, and correct in every respect.&”—Cyril Wecht, M.D., J.D. "Dr. Crenshaw offers his expert opinion with persuasive evidence. Read this page-turning account of the Kennedy assassination.&”—Robert K. Tanenbaum, Deputy Chief Counsel, Congressional Committee Investigation into the Assassination of President KennedyIncludes revealing photos Previously published as JFK Conspiracy of SilenceRebel Rising: A Memoir
Par Rebel Wilson. 2024
From the scene-stealing star of Pitch Perfect and Bridesmaids comes a refreshingly candid, hilarious, and inspiring book about her unconventional…
journey to Hollywood success and loving herself.For decades, Rebel Wilson had single-mindedly focused on her career, making a name for herself through her iconic roles in Pitch Perfect, Bridesmaids, and Isn&’t It Romantic. Now, she&’s ready to chronicle the emotional and physical lessons she learned, as well as her most embarrassing experiences. A malaria-induced hallucination? An all-style martial arts fighting tournament? Junior handling at dog shows? And this was all BEFORE she moved to Hollywood! Rebel Rising follows Rebel Wilson&’s incredible journey of &“making it,&” constantly questioning, &“Am I good enough? Will I ever find love? Will I ever change and become healthy?&” Rebel writes for the first time about the most personal and important moments in her life—from fertility issues, weight gain and loss, sexuality, overcoming shyness, rejections, and, well...okay there&’s at least one story thrown in about Brad Pitt! It&’s all here. This memoir shows us how to love ourselves while making us laugh uncontrollably.